Inside the minds of great yogis with Swathi Sathyaseelan

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Gowri Murthy on the 83rd episode and loved hearing her perspective on yoga! About Gowri: Gowri Murthy is a fervent classical dancer and yoga practitioner brimmed with great reverence to art. Born in an art loving family, she started her journey in movement through Bharatnatyam and Kuchipudi under the tutelage of her beloved aunt and Guru, Dr Veena Murthy Vijay. Consistently involved in sports and other co- curricular activities, Gowri's passion for building community and sharing her knowledge of movement arts grew over the years. Yoga has always been a big part of Gowri's life and it took a good swing during the first wave of COVID. After practicing Vinyasa yoga for years, she decided to start teaching and that only pushed her to achieve and learn more in the field of Yoga. She went on to pursue her RYT 200hr certification in Ashtanga, hatha and vinyasa yoga in the yog capital of the world, Rishikesh. She continues to attend Abhyasa bootcamps in Mysore from time to time to continue her Sadhana. Acquiring deeper understanding of the age old YOGA, she seeks to bring out the real essence of yoga to the world that is lost in today's modernised version of complicated poses and weight loss practices. More than 5000 years ago, yoga was made for everyone to practice and that's what she wants to bring back to the community - for everyone to know that they always have access to yoga, literally in every single thing that that they do.A big thank you to Gowri for joining us in our 83rd episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Gowri's perspective on yoga and her journey as a Bharatanatyam dancer!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Tamara Van Well on the 82nd episode and loved hearing her perspective on yoga! About Tamara: Tamara van Well has a background in the youth care (Social Work & Therapy Bachelor degree), she has worked over 10 years together with children with special needs (trauma, autism, ADHD etc) and their parents. Coaching & training to support awareness in their present skills, to empower their development, growing and blooming into their full potential. After traveling through Tibet, which felt like a coming home for her, Tamara integrated her study as a Mindful Teacher (Academy for Mindful Teaching) and Holistic Children Yoga Teacher (Arterre Holistic Kidsyoga) into her work in the youth care. The urge to share the value of yoga deepened after experiencing a burn-out (because of enthusiasm, taking to many projects upon her shoulders). The body was very clear ‘And now you take rest’. The study of the Yoga Philosophy brought balance in her way of viewing life. Now for over 10 years Tamara is sharing her love for yoga on the mat and of the mat. Her mission is to bring awareness in how we can integrate yoga as a way of life, bringing yoga philosophy into practice in life itself.Tamara has guided more than 50 Yoga Retreats in Greece, India & the Netherlands. She has a heart for conducting deepening workshops, events and brings yoga into the corporate world as well. A big thank you to Tamara for joining us in our 82nd episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Tamara's perspective on yoga and her work with children!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Pradeepa Rayasam on the 81st episode and loved hearing her perspective on yoga! About Pradeepa: Pradeepa is a certified Ayurveda level doctor, Yoga teacher, Ayurveda educator, and accomplished Indian classical dancer. She is the founder of Arogyaveda in Ann Arbor, Michigan, where she offers consultations and leads Ayurveda and wellness workshops throughout the Midwest.Her teaching extends beyond clinics ,she also shares the ancient wisdom of Yoga in local public schools and senior centers, making these practices accessible to diverse communities. Trained in both the United States and India, She received her training in Ayurveda under the guidance of Dr. JV Hebbar and Dr. Monica, and completed her training in Hatha Yoga under Dr. J. Das in Rishikesh, the world capital of Yoga.In addition to her clinical work, Pradeepa serves as the Chair of the NAMA Education Committee, where she contributes to shaping the future of Ayurvedic education.For consultations and more information, visit www.arogyaveda.orgA big thank you to Pradeepa for joining us in our 81st episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Ramya's perspective on yoga and her passion for all things wellness!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Ramya Ramamurthy on the 80th episode and loved hearing her perspective on yoga! About Ramya: Ramya Ramamurthy is a Yoga Instructor based in Bangalore, India. She was drawn to yoga since she was a young child. Once she started to practice Yoga regularly, she realised the profound impact it had on her, both physically and mentally and how it transformed her own life. This drew her to learn and understand more about yoga. Ramya was always drawn to teaching and this had led her to set up a non-profit organisation Bridgin to impart education to children in shelter homes and orphanages prior to her starting to teach yoga. As she learned and understood Yoga and it’s philosophy better, she was also determined to help, empower and transform others by teaching yoga. She is an Internationally Certified Yoga Teacher and has students base around the world, specially in USA, Europe and Asia. Ever since she began teaching yoga, she has taught and conducted in-person and online live yoga classes, yoga workshops, online Yoga programs and yoga retreats reaching out to more than 10,000 people. She specializes in teaching Hata Yoga, Vinyasa Yoga, Yin Yoga, Restorative Yoga, Pre-natal Yoga, Prananyama and Meditation. Her biggest asset in teaching Yoga is her ability to breakdown ‘Yogasanas, Pranayama and Meditation’ practices in simple and clear manner, so that it can be accessible to all the students who practice with her, no matter at which level of practice they are at. For Ramya, clearly yoga is not just about physical practice and so she focuses deeply on connecting with breath and inner self through movements and stillness. Her mission is to inspire her students by sharing her knowledge and practice which will allow them to transform themselves. Through her yoga classes, workshops, programs, retreats and this website, Ramya wants to make the holistic knowledge of yoga and its practices accessible to everyone. Her teachings will include a combination of. strength-based, mobility, flexibility, breathing practices, mindfulness practices and mind-body relaxation to allow one to experience the holistic benefits of yoga and its practices- not just physically but also mentally and emotionally.A big thank you to Ramya for joining us in our 80th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Ramya's perspective on yoga and her journey to teaching 10,000 students!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Nane Alikhanyan on the 79th episode and loved hearing her perspective on yoga! About Nane: Originally from Armenia and currently based in Georgia (country), Nane is a dedicated yoga teacher with 2–3 years of teaching experience and over seven years of consistent personal practice. With a strong interest in Transcendental Meditation, there is a clear aspiration to deepen this path and eventually become a certified teacher in the practice.Currently studying Ayurveda and inspired by Vedic wisdom, Nane embraces a holistic and accessible approach to yoga, making it simple, practical, and relevant to everyday life. Deeply passionate about supporting others in managing stress and anxiety, with the aim of fostering greater well-being and an improved quality of life.A big thank you to Nane for joining us in our 79th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Nane's perspective on yoga and about her journey to transcendental meditation!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Dr. Miuru Jayaweera on the 78th episode and loved hearing her perspective on yoga! About Dr. Miuru: Dr. Miuru Jayaweera is a highly experienced and internationally certified yoga teacher, specializing in a broad range of yoga styles and therapeutic techniques. She is a professional with over 20 year experience in International Communications including TV, Radio, Digital Media. Additionally, she has a doctoral degree in Marketing Management. She holds an E-RYT500 certification from the International Yoga Alliance (USA), along with over 5,000 hours of teaching experience. As the founder and lead trainer of the Myrus School of Yoga, she is committed to providing holistic wellness solutions through yoga, Ayurveda, and mindfulness practicesA big thank you to Dr. Miuru for joining us in our 78th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Dr. Miuru's perspective on yoga and about her platform Myrus Yoga!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Aamani Reddy on the 77th episode and loved hearing her perspective on yoga! About Aamani: Aamani Reddy, an alumna of BITS-Pilani (Mechanical Engineering) and Singapore Management University (MBA), spent over a decade in diverse roles within the global corporate sector. However, her lifelong passion for fitness eventually led her to transition into the Health & Wellness space professionally.What started as a home yoga practice during the pandemic soon became central to her lifestyle. A dedicated practitioner of the dynamic and demanding Ashtanga style, Aamani deepened her knowledge with international certifications from Rishikesh, Mysore, and the USA. She is now an RYT-500 certified yoga instructor with Yoga Alliance.Her personal journey—particularly overcoming post-pregnancy and hormonal imbalances—further underscored the importance of holistic health. In 2021, she earned her Health & Wellness Coaching certification from the Institute for Integrative Nutrition (New York) and has since guided women across India in building sustainable, mindful lifestyles.In 2022, she co-founded Jeeva, a Hyderabad-based wellness academy offering yoga, physiotherapy, and functional fitness training. Her passion for fashion also saw her recognized as a finalist in Mrs. India 2023.In 2024, she launched PureFuel, a premium yoga brand, healthy café, and retail studio in Hyderabad. PureFuel serves as a hub for holistic living—hosting workshops and events with global experts to inspire balanced, healthy lifestyles.A big thank you to Aamani for joining us in our 77th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Aamani's perspective on yoga and her yoga brand 'PureFuel'!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Shilpa Krishnan Shukla on the 76th episode and loved hearing her perspective on yoga! About Shilpa: Shilpa is a full time marketing director at global pharma company. She is also an award-winning filmmaker, having written, directed, produced independent films that have been to various film festivals around the world. She is certified from Bali Yoga School, currently teaching a mix of hatha, ashtanga vinyasa, pranayama and meditation techniques. Also holds a Diploma in Counselling Psychology. She is also a mother of a 12 year old daughter. She believes in the power of yoga, meditation and pranayama for physical and mental benefits. A big thank you to Shilpa for joining us in our 76th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Shilpa's perspective on yoga and explore her journey as a filmmaker and yoga instructor!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Shaikha Al- Sabah on the 75th episode and loved hearing her perspective on yoga! About Shaikha Al- Sabah: H.E. Shka. Shaikha Ali Jaber Al-Sabah is the founder of Daratma for Yoga Education, Kuwait’s first officially licensed yoga studio. She is a lifelong meditator and yoga practitioner. A humanitarian, she has dedicated her life to serving her family, community and the world and has been working for bridging cultures and bringing people together through her many charitable endeavors.Born on 8th November, 1976, H.E. Shka. Shaikha Al-Sabah’s lifelong mission is her advocacy for wellness, particularly through meditation and cultivating awareness. She is credited with establishing Kuwait’s first licensed yoga studio in 2014, Daratma. The studio’s name combines the Arabic word Dar (home) and Sanskrit Atma (soul), symbolizing a home for the soul and reflecting a cultural bridge between Kuwait and India. A pioneer in wellness education in the country, her efforts led Kuwait’s Ministry of Commerce & Industry to introduce an official yoga education license, a policy change that made wellness instruction a formally recognized and accessible enterprise in Kuwait. This milestone not only legitimized wellness studios but also integrated holistic health into the fabric of Kuwait’s educational and commercial regulations. Her pioneering efforts have paved the way for other practitioners and teachers to open their own legally recognized studios, fostering the growth of the wellness industry in Kuwait. ​Beyond studio teaching, H.E. Shka. Shaikha Al-Sabah has focused on youth wellness education. In 2015, she co-founded the Shems Youth Yoga program, helping develop a curriculum for children aged 0-14 to learn mindfulness and self-awareness. Through this same initiative, she spearheaded local relief efforts during the COVID-19 pandemic by distributing educational supplies to underprivileged children in Kuwait, aiding students to continue their learning despite school disruptions. .​H.E. Shka. Shaikha Al-Sabah is well known for being at the forefront of wellness promotion in the Gulf, fostering greater awareness of holistic health and strengthening cultural ties between India and Kuwait. Prime Minister Shri Narendra Modi personally met her and commended her efforts during his visit to Kuwait in December 2024. Government of India has announced in January 2025 to confer upon her the Padma Shri award for her distinguished service in promoting wellness. She is the first Kuwaiti national ever to receive a Padma award.A big thank you to Shaikha for joining us in our 75th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Shaikha's perspective on yoga and how she serves others through her practice!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Raghavi on the 74th episode and loved hearing her perspective on yoga! About Raghavi: Mohana Vijaya Raghavi M, a 19-year-old from Chennai, is A passionate and accomplished yoga practitioner, she holds several prestigious certifications, including a Diploma in Yoga Training, a 200-hour Yoga Teacher Training certification, and Prenatal Yoga Teacher Training. Her dedication and talent have earned her numerous accolades, including recognition from the India Book of Records, Awesome World Record, Assist World Record (twice), Universal Achievers Book of Records, Asia Pacific Records, Noble World Records, and the World’s Live Talent Book of Records between 2021 and 2024. In addition to her record-setting achievements, Mohana has also excelled in competitive yoga, securing First Place in both the Common and Special Event categories at the South India Yogasana Championship 2024, and winning the First Prize at the 2nd State Level Sports Yogasana Championship 2024, organized by the International Yoga Sports and Health Development of Tamil Nadu. With a strong foundation in both academics and yoga, she continues to inspire through her dedication, discipline, and remarkable accomplishments.A big thank you to Raghavi for joining us in our 74th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Raghavi's perspective of yoga & her amazing accomplishments!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Vandana on the 73rd episode and loved hearing her perspective on yoga! About Vandana: Vandana is a seasoned performer and dedicated teacher of the classical dance form Bharatnatyam, boasting an impressive 30 years of experience. She holds a master’s degree in Bharatnatyam and is also an internationally certified yoga teacher, skilfully integrating her expertise in both disciplines to train and mentor aspiring dancers. Vandana serves as a distinguished faculty member at Anitha Guha’s prestigious Bharathanjali Institute, where she passionately teaches both Bharatnatyam and yoga, nurturing the next generation of dancers with her profound knowledge and unique approach.A big thank you to Vandana for joining us in our 73rd episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Vandana's perspective of yoga & how yoga impacted her!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Elma on the 72nd episode and loved hearing her perspective on yoga! About Elma: Elma is a highly acclaimed 500-hour Yoga, Pilates & Barre Certified Instructor hailing from Athens, Greece. Her journey in movement began with ballet at the tender age of 3, swiftly rising to a professional level. Upon relocating to Los Angeles, Elma deepened her Ashtanga training under the guidance of esteemed teachers like Tim Miller, and has had the privilege of practicing with world-renowned figures such as Sharath Jois and Kino MacGregor.Elma's unique practice seamlessly weaves together physical prowess with a profound emotional and spiritual journey. She is adept at teaching Ashtanga, Power, Vinyasa, Pre & Post-natal Yoga, Pilates Mat, and Barre. Additionally, she is certified in Progressing Ballet Technique, enabling her to train professional dancers with advanced techniques.Notably, Elma pioneered the Barre Movement Training program, certifying barre instructors globally and elevating the standard of barre education. Beyond her exceptional teaching credentials, Elma is a prolific writer with multiple publications to her name. Her expertise and influence have attracted collaborations with some of the most prestigious sponsors in the wellness industry, including Alo Yoga. Elma also leads major events and yoga retreats, captivating audiences and creating transformative experiences around the world.A big thank you to Elma for joining us in our 72nd episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Elma’s perspective of yoga & her passion for ashtanga yoga!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Bina on the 71st episode and loved hearing her perspective on yoga! About Bina: As a mother of a nine-year-old daughter and someone who’s always loved fitness, Bina believes that well-being is a personal journey. Yoga became her way of finding balance—physically, mentally, and emotionally. This passion led her to complete 400 hours of yoga teacher training in both Hatha (Sivananda International Institute of Yoga) and Ashtanga school of Yoga.She also had the joy of leading mom-and-child workshops, where parents and children can bond and have fun together. These sessions aren’t just about movement—they create special moments that improve both physical health and emotional connection.A big thank you to Bina for joining us in our 71st episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Bina's perspective of yoga & how yoga can be an essential tool for kids!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Karol on the 70th episode and loved hearing her perspective on yoga! About Karol : Karol de Souza is originally from Brazil and has been residing in Portugal for the past six years. With 20 years of experience in yoga, beginning at the age of 16, Karol became a certified yoga teacher in 2017.In the midst of the pandemic, Karol launched her first online membership and began hosting retreats. Two years ago, she introduced her first online coaching course. Since then, she has built a thriving community of women who support one another on their journeys to live their best lives through yoga, personal development retreats, and business coaching for yoga teachers. This initiative empowers yoga teachers to guide other women in transforming their lives.Passionate about learning and sharing knowledge, Karol’s mission is to exponentially increase her impact and empower as many women as possible.A big thank you to Karol for joining us in our 70th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Karol's perspective of yoga & how you can scale up your yoga classes!

Vanakkam/ Namaste/Hello Everyone!We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Nayomi on the 69th episode and loved hearing her perspective on yoga! About Nayomi: Nayomi Davar is a highly experienced yoga teacher who comes from the land of yoga India and has trained extensively in India. She taught in Mumbai, India before moving to London, where she continues to make yoga accessible to everyone while staying true to its traditional roots. With a wealth of experience working with large corporates, the NHS, private events, retreats, and workshops, Nayomi specializes in yoga alignment, bringing attention to detail and women’s health. She is passionate about bringing authentic yoga practices to the West in a way that resonates with modern life, including integrating yoga into the workplace to enhance overall well-being.A big thank you to Nayomi for joining us in our 69th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Nayomi's perspective of yoga & her approach with alignment in yoga!

Vanakkam/ Namaste/Hello Everyone! Happy New Year! We are excited to share with you all about our brand new podcast logo. We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Bisha on the 68th episode and loved hearing her perspective on yoga! About Bisha: Since 2012, Bisha has explored yoga beyond traditional asana, focusing on movement, function and mindfulness. Passionate about making yoga accessible and sustainable, she emphasises building strong foundations, understanding biomechanics and inviting students to let the practice meet their bodies. She blends dynamic Vinyasa flows, restorative practices, and meditation to create a well-rounded experience. In 2025, she is leading her first Yoga Teacher Training, with a vision to inspire and grow the community of skilled yoga teachers in Pakistan. A big thank you to Bisha for joining us in our 68th episode of #insidethemindsofgreatyogis & for giving us her valuable time. We hope we can do this again! Hear Bisha's perspective of yoga & how she combines biomechanics with her practice!

Vanakkam/ Namaste/Hello Everyone! We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Nancy on the 67th episode and loved hearing her perspective on yoga! About Nancy: Nancy Zabaneh (a.k.a. Hari Darshan Kaur) is a human relations mentor, motivational speaker, Kundalini yoga teacher trainer and founder of the wellness community Darshan, based in Dubai. A pioneer in bringing yoga to the Arab world, she has been instrumental in training thousands of yoga practitioners and instructors across the region. With a deep commitment to helping others achieve their full potential, Nancy draws on her own healing journey and extensive integrative studies. As a coach and counselor, she uses a range of psycho-spiritual tools, including Dr. Gabor Mate's Compassionate Inquiry, where she was among the program’s first cohort, and Beyond Addiction, with which she has worked for several years. While her transformative trainings are centered in the UAE, Nancy’s influence spans the globe. She was a lead trainer in one of the first yoga teacher trainings in Palestine, a founding facilitator at Saudi Arabia’s inaugural wellness festival in AlUla, and a key trainer for the launch of Beyond Addiction in India. She has also held specialized programs in Jordan, Turkey, Egypt, and Lebanon. A big thank you to Nancy for joining us in our 67th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Nancy's perspective of yoga & her interest for Kundalini yoga!

Vanakkam/ Namaste/Hello Everyone! We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Shilpy on the 66th episode and loved hearing her perspective on yoga! About Shilpy : Shilpy first came to yoga for the physical benefits hoping to lose weight, get her weekly cardio through fast paced vinyasas and become more fit. As her body became stronger and healthier, she soon discovered that her yoga mat was a place to find a sense of contentment, self awareness and mind body connection. When Shilpy decided to enroll in teacher training, she only hoped to deepen her own practice, however the more she learned and grew as a yogi, the more her intention turned to teaching and sharing the practice she loves with others. As a teacher, Shilpy brings the discipline of Ashtanga and Iyengar Yoga with the freestyle of Vinyasa to her classes. She realizes that yoga is not a "one size fits all" practice, and that every person is on a different path. She tries to offer her students the opportunity to take that path in their own way at their own pace, to modify when needed and to honor how they feel at all times. Shilpy finds immense joy, satisfaction and inspiration in seeing students discover their own potential and hopes to nurture and encourage them along their way. A big thank you to Shilpy for joining us in our 66th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Shilpy's perspective of yoga & her passion for Ashtanga yoga!

Vanakkam/ Namaste/Hello Everyone! We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Lindsay on the 65th episode and loved hearing her perspective on yoga! About Lindsay: Lindsay Monal, is a Sound Meditation Practitioner, 500hr Registered Yoga Teacher, and Certified Usui Reiki Master Teacher. She leads events, classes, training, and retreats in NYC, internationally, and online. Her mission is to make wellness accessible to all by creating spaces for deep relaxation, healing, and connection because everyone deserves the opportunity to find peace and balance in their lives. A big thank you to Lindsay for joining us in our 65th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Lindsay's perspective of yoga & how her passion for yoga and sound healing!

Vanakkam/ Namaste/Hello Everyone! We are back with another episode of #insidethemindsofgreatyogis. In this episode, We spoke with Sanjana on the 64th episode and loved hearing her perspective on yoga! About Sanjana: Sanjana is a passionate Yoga practitioner & an empathetic teacher with 7 years of teaching experience and a vision to make Yoga enjoyable for all. Sanjana founded Sukha Yoga & Wellness to educate practitioners about the expanse of Yoga beyond what it has been presented to be. A professional dancer, Sanjana has a unique way to guide her students through the experience of Movement & Breath. Her skill in designing classes, attention to detail, ability to connect with every student and willingness to go the extra mile to help them, make her an extraordinary but grounded teacher. Sanjana’s happy and warm personality and sneaky humour make her classes enjoyable and will definitely leave a smile on your face. Forever a student, Sanjana continues her study in Sound Healing & Meditation, Yoga Philosophy, Vedic Chanting & Allied subjects to delve deeper into Yoga as a holistic practice, applied science & lifestyle. A big thank you to Sanjana for joining us in our 64th episode of #insidethemindsofgreatyogis and for giving us her valuable time. We hope we can do this again! Hear Sanjana's perspective of yoga & how she founded Sukha Yoga & Wellness!