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Join Nina on a journey through the twists and turns of life in "Insomniac Diary." Each episode delves into the raw and real aspects of living, from navigating toxic relationships to the whirlwind of overthinking. With stories that resonate and insights that inspire, this podcast is a companion for those late-night thoughts and day-to-day struggles. Whether it's a reflection on personal experiences or tackling universal dilemmas, Nina's candid storytelling and heartfelt advice offer a comforting voice in the quiet hours. Tune in, and let's explore this beautifully complicated world together.
21 Episodes
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Do you ever feel like hiding from your problems? Yeah, us too. But guess what? Ignoring the truth only makes things worse. In this episode, we're talking about why facing your fears and confronting reality is the key to a happier, healthier life. We'll also explore how unresolved issues can impact your relationships and what you can do to break the cycle. Plus, some relatable AF metaphors (think laundry piles ) to make the whole truth-facing process a little less scary. This episode is for an...
Feeling stressed and overwhelmed? You're not alone. This episode of Insomniac Diary dives into anxiety hacks offering tools and tips to manage your thoughts and feelings.today we are Canceling Anxiety!!!Support the Show.https://www.tiktok.com/@insomniacdiarypodcast
Discovering the power within to revolutionize your life, I bare my soul in a heartfelt narrative of transformation. Once a victim to life's relentless pace, my story unveils the awakening to self-care's necessity and the perilous trap of living on autopilot. This episode is for anyone feeling paralyzed in their current state, seeking a path to empowerment and change. Together, we explore the metamorphosis from drowning in depression and sleepless nights to a life where self-love and prioritiz...
Wondering how to leave a mark on your first date? Dive into "How to Be That Unforgettable Date: The Ultimate Guide" on Insomniac Diary with Nina for a treasure trove of tips and tricks. This episode is your one-stop-shop for making a lasting impression. Learn how to light up the conversation with your passions, find common ground, and balance the art of listening and sharing. Nina breaks down the essentials of creating a captivating presence, from the way you dress to making an elegant exit. ...
Stop letting fear hold you back! This episode is your confidence booster shot. We'll crack the code on silencing your inner critic, turning doubt into fuel, and finally taking action on those dreams. Plus, learn how to celebrate your wins (big or small) and unlock your unstoppable potential. It's time to rewrite your story - hit play and get ready to conquer your world!Support the Show.https://www.tiktok.com/@insomniacdiarypodcast
Stuck in Repeat? This Episode Might Be Your Reset ButtonEver feel like you're stuck in a rut, replaying mistakes and questioning your dreams? (Hit pause on that negative self-talk!) ️Nina's been there. This episode is your pep talk to turn your pain into power.Nina shares her journey from feeling lost to living life on her own terms. (Spoiler alert: it involves ditching the victim mentality and embracing self-forgiveness!)Ready to:Stop the guilt cycle and use your mistakes t...
Dating Drama? Turns Out, You're the Drama (But It's Okay, We All Are)our past relationships are like a stalker ex you just can't shake. Nina on "Insomniac Diary" helps you turn inward detective ️♀️ and kick those emotional baggage monsters to the curb. Get ready to laugh, cry (hopefully not too much), and finally understand why you keep picking the same not-so-great partners. It's like therapy, but with way more sass and sweatpants. ♀️Support the Show.https://...
Feeling lost? This is your sign to light up your life! We're diving deep into finding your passion, that thing that makes your soul scream with joy. We'll talk overcoming fear, exploring your interests, and turning your passion into a career you LOVE. No boring adulting here - this is about chasing dreams, building a firecracker community, and living a life that's nothing short of extraordinary. Hit play and let's get fired up! #CallHerPassionSupport ...
Tired of feeling drained by others? It's time to reclaim your energy and embrace self-love! This episode is your guide to identifying energy vampires, setting boundaries, and prioritizing self-care.What you'll learn:How to identify energy vampires ♀️Setting boundaries like a bossCoping mechanisms for emotional drainageTips for boosting self-compassionResources for self-love in 2024 ✨Bonus: Answers to the most googled self-love questions!Join Nina as she spills the tea on creating...
Get ready to dive deep into the world of modern friendships with our latest episode, 'Friendship Lines & Jealousy.' We're spilling all the tea on navigating those unspoken boundaries and dealing with the green-eyed monster that sometimes creeps into our connections. From understanding where jealousy comes from to setting chill boundaries, we've got you covered with relatable stories and practical tips. Plus, we're also discussing when it might be time to let go of friendships that don't s...
Ever wondered what happens when Cupid's arrow misses its mark and hits the 'block' button instead? Dive into the heart (and the dark arts) of modern love with me, your host, as I share my personal tale of romance, ghosting, and finding the zen in unexpected places. From beach walks with my entrepreneur beau to the existential crisis of a lamb dinner gone wrong, this episode is a rollercoaster ride through the ups and downs of love in the age of read receipts. So, if you're ready for a story t...
Join Nina in a journey of fashion, finance, and self-reflection Dive into discussions on mastering timeless elegance without breaking the bank, exploring emotional spending, and sharing personal anecdotes on style successes and regrets. This podcast offers a blend of humor, practical advice, and introspection, aiming to inspire smarter choices both in your wardrobe and wallet. Whether you're chasing the old money look or examining your shopping habits, Nina's insights promise entertainment an...
Insider Tips to Making It": This episode distills the secrets of the elite mindset for achieving big in today's world.Nina dives straight into what works, sharing direct insights and stories from the top, wrapped in a modern, no-fluff style. This special episode is your quick blueprint to understanding success on your terms, blending real-world wisdom with actionable steps. Whether you're aiming to shake things up or just need that push, Nina's got you covered. Tune in, get inspired, and star...
This isn't your typical sleep podcast; it's a modern, relatable exploration of what keeps us up at night. Nina gets real about her own struggle with insomnia, breaking down the latest trends in sleep science, natural remedies, and mindfulness techniques. Each episode is packed with fresh insights, practical tips, and Nina's unique journey towards mastering the art of good sleep. Whether you're a night owl looking to catch more zzz's or someone battling the insomnia beast, this podcast i...
Join Nina on 'Insomniac Diary,' where she uncovers the secrets to transforming your life through mindset shifts and holistic self-care. Stuck in a cycle of sleepless nights and unfulfilling days? Nina shares her personal journey and practical tips that will guide you towards mental wellness and personal growth. In this episode, she delves into actionable strategies for thriving, not just surviving. Get ready to be inspired and discover how you, too, can make meaningful changes in your life. T...
Join us in the latest “Mean Girls Podcast” where we spice things up with humor and truth bombs about handling life's mean girls. From clever comebacks to empowering insights, discover how to stand up for yourself while maintaining your peace. Tune in for a fun, insightful journey that transforms negativity into lessons of confidence and strength. Ready to shake off the drama and embrace your fabulous self? Let's get this party started, insomniac style! 🌟💥Support the Show.https://www.tiktok.co...
Join Nina in this empowering solo episode of '2024 Self-Love Playbook: Mastering the Art of Choosing You.' Dive into personal stories and practical tips for embracing self-love and setting boundaries. Learn to be the main character in your life story and prioritize your well-being. This episode is your guide to a fulfilling journey of self-discovery and empowerment in 2024. Tune in for an inspiring session on choosing and celebrating yourselfSupport the Show.https://www.tiktok.com/@insomniacd...
"Ready for a 2024 shake-up? Join me as we dive into a year of unfiltered chats, rule-breaking, and spicy secrets! 🎉 From sipping champagne at home to drawing inspiration from 'New Year's Eve,' this episode is all about being unapologetically us. 🍾💥 We're ditching cliché resolutions for fun, exciting goals, and transforming dreams into plans. Plus, a deep dive into dopamine dating and why fantasy sometimes beats reality. 🥂💘 Get ready for personal growth, setting boundaries, and prioritizing jo...
Dive into the world of instant overthinking fixes with a bold, Insomniac Diary twist. This episode is your go-to for turning off the endless 'what if' loop in your head, anytime, anywhere. Get ready for a mix of hilarious stories and game-changing tips that will empower you to conquer anxiety and overthinking on the spot. Click play for an audacious journey to take control of your thoughts and start owning your mental space, starting right now!Support the Show.https://...
Get ready to jingle all the way 🛷 with these hilarious outtakes from our Christmas special! 🎅🤣 Dive into the festive spirit with Insomniac Diary on Spotify and discover the funniest moments that didn't make it to the main show. Want more laughs? Tune into our full episode for a sleigh-load of comedy! 🎧🎄 #insomniacdiarySupport the showhttps://www.tiktok.com/@insomniacdiarypodcast
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