Integrity Restored Podcast

Integrity Restored Podcast

Integrity Restored is here to help restore the integrity of individuals, spouses, and families that have been affected by pornography and pornography addiction. Join us each month as we connect on topics both informative, inspirational, and necessary to battling the scourge of pornography.

Episode 226 - Tips for The Tough Times with Keith Nester (Re-Broadcast)

From Episode 102 with Keith Nester If you are married or in any kind of long term familial relationship, tough times are bound to happen. So often, those tough times or difficult moments can lead to us falling back into negative behaviors and habits. In this episode, Jim and Keith discuss some tips to protect yourself and your loved ones when these tough times happen. Takaways: 1. Have a plan and be prepared 2. Don’t make decisions in desolation 3. Ask the other – ” what do you need from me today?”

03-27
24:03

Episode 225 - Freedom Coaching with Steve Pokorny

Jim is joined by Steve Pokorny, founder of Freedom-Coaching.net, to outline their Catholic approach to recovery coaching and how it works. Learn to receive the Father's Love  Get to the root and heal it  You can't break free while in isolation

03-20
26:03

Episode 224 - Love Heals with Sonja Corbitt

Sonja Corbitt author of Love Heals joins Jim to discuss how to stop suffering from feelings of fear and unworthiness, with God's Word and principles. Learn more and buy the book here: sonjacorbitt.com Break the identity lies  (Mark 12:30) Experience forgiveness (Luke 5: 17-18)  Encounter Christ (John 4: 4-42)

03-13
19:08

Episode 223 - Victory Resources with Theo McManigal

Jim is joined by Theo McManigal to discuss the vast resources available from CovenantEyes.com to help in the recovery journey. Please use promo code INTEGRITY30 for a free 30 day trial. We need to unveil the hidden reasons for porn use  Instant fixes are rare - God often asks us to participate in healing  Being a lone wolf in recovery is not sustainable, we need community

03-06
22:44

Episode 222 - Self-Mercy with Fr. Sean Byrnes

Fr. Sean Byrnes from the Diocese of Wagga Wagga in Australia joins Jim to explore the importance of having mercy on oneself in the midst of the struggle. Self mercy is necessary to receive God's mercy  St. Augustine said "a saint is a sinner striving for holiness"  Ask the Lord to convince you, that you are more than you think you are

02-27
27:51

Episode 221 - The Willpower Advantage Part 2 - Tom Peterson and Dr. Ryan Hanning

In this two-part series, Jim is joined by Tom Peterson and Dr. Ryan Hanning to discuss their book The Willpower Advantage. Learn how knowing our weaknesses can lead to growing in virtue. Part 2 Be kind to everyone because we are all fighting such a great battle It's not about " white knuckling" or just saying "NO"  Know your temperament through a "spiritual audit"

02-20
16:57

Episode 220 - The Willpower Advantage Part 1 - with Tom Peterson and Dr. Ryan Hanning

In this two-part series, Jim is joined by Tom Peterson and Dr. Ryan Hanning to discuss their book The Willpower Advantage. Learn how knowing our weaknesses can lead to growing in virtue. Part 1 Vices rob us of peace and steal our joy  We need to build new habits to gain lasting happiness  Create and execute a " gameplan" to overcome struggles

02-13
21:54

Father Says with Father Allen Hoffa

Father Hoffa joins us to explain why it's so important to Stay Awake, Stay Alert, and Stay Alive in our journey towards virtue. Make a choice to be present every day  Be aware of the threats coming to you  It is not about the bad but about living the good

02-06
20:25

Episode 218 - Insidious AI with Dr. Josh Kalman

Jim is joined by Dr. Josh Kalman, PSYD,PSYPACT to delve into the very dangerous slope of increasing deepfakes and AI-generated adult content and what we can do about it. For more info about Dr. Josh, please visit saintjosephpsych.com More and more people will struggle with differentiating between AI and reality  We cannot trust the AI providers to install necessary guardrails  Artificial Intelligence is programmed to give us what we want even when it’s not good for us

01-30
26:16

Episode 217 - Games to Watch Out For with Deacon John O'Maley

Deacon John joins Jim to discuss how we, as parents and grandparents, need to recognize the immediate risks to our children on internet-enabled devices. Fifty-four percent of kids under the age of 13 are exposed to porn on a device or game system from their parents Parents need to be actively engaged in their kids' online gaming habits Make it a habit to establish and communicate online boundaries even for gaming

01-23
27:14

Episode 216 - New Year Restored with Dr. Kleponis and Fr. Hoffa Part 3 of 3

What if this New Year we strive for restoration instead of resolutions? Dr. Kleponis and Fr. Hoffa join Jim in this three part series to discuss what that can look like and the practical reasons its important. Part 3 of 3 Don't ask God to take it away. Invite Him into the recovery Restoration is getting back to the relationship we need with God and others  How is God speaking to you...?

01-16
17:44

Episode 215 - New Year Restored with Dr. Kleponis and Fr. Hoffa Part 2 of 3

What if this New Year we strive for restoration instead of resolutions? Dr. Kleponis and Fr. Hoffa join Jim in this three-part series to discuss what this can look like and offer some practical reasons why this is important. Part 2 of 3 Take an honest inventory of relationships  Restoration leads to flourishing  Restoration leads to self-understanding and wisdom

01-08
18:54

Episode 214 - New Year Restored with Dr. Kleponis and Fr. Hoffa Part 1 of 3

What if this New Year we strive for restoration instead of resolutions? Dr. Kleponis and Fr. Hoffa join Jim in this three-part series to discuss what this can look like and offer some practical reasons why this is important. Part 1 of 3 Immediate change and quick-fixes rarely work  Restoration is a consistent process  We need to learn to be about "the good"

01-02
17:56

Episode 213 - Men’s Mentorship with Nick Clune

Nick Clune of Craftedformore.com joins Jim to break down the need for mentorship in your life to become the man God wants you to be. Learn to embrace silence  Don't get trapped in past shame  Realize that porn is usually a symptom of something deeper

12-12
26:53

Episode 212 - Restoring Relationships

Jim is joined by Theo McManigal of Covenant Eyes to discuss how restoring relationships is an integral part of the recovery process. Visit covenanteyes.com for free resources and use promo code INTEGRITY30 for a free 30-day trial. Accountability is necessary to break-free Shame leads to isolation - we need connection Relationships drive recovery!

12-05
28:34

Episode 211 - P.U.R.E. Kids with Jim O'Day

In this episode, Jim discusses what our kids are facing today and how we can help them by using the P.U.R.E. method -- Protected, Understood, Respected, and Educated. 99% of 12-15 year olds spend over 20 hours per week online  Girls, ages 12 to 18, receive an average of 11 requests for nude photos EVERY NIGHT  Teach your kids to ask themselves WWGT -- What Would Grandma Think?

11-21
21:52

Episode 210 - Parents Protecting Children with Deacon John O'Maley

Deacon John O'Maley joins Jim to discuss his new organization Parents Protecting Children. Listen as they discuss the vital role parents have today in protecting kids from online dangers.  1. Any device at any age actually puts kids at risk!2. There are approximately 20,000 Deacons in the US who can be mobilized to help educate parents3. You can work with your priest or deacon to launch this 10-step training in your parish today

11-07
21:55

Episode 209 - Spirituality and Relationships with Fr. Hoffa

Fr. Allen Hoffa joins Jim to discuss how relationships and spirituality are concretely linked according to God's design Relationships teach us how to love God and others Porn warps relationships, fosters lies about ourselves, and drives isolation The opposite of is addiction is connection

10-31
18:35

Episode 208 - Science and Spirituality with Fr. Hoffa

Jim is joined by Fr. Hoffa to explore how science and spirituality are intimately connected. In this episode, we discover how science and spirituality mutually support recovery and faith journeys. The answers we seek are often found in the intersection of science and faith  2.    We need to bring back the value of sacrifice 3.    You can't just pray away the struggle, we need the science also

10-24
23:56

Episode 207 - Recovery Tips with Pietra Fitness

Jim is joined once again by Karen and Chris from Pietra Fitness to discuss how working on the mind, the body and the spirit is crucial in recovery. Check out pietrafitness.com for more information.  Addiction, trauma, PTSD, anxiety, depression, and more can all benefit from exercise and Catholic meditation  It doesn't matter where you are physically, we all have to start somewhere  Everyone benefits from working on themselves mind, body, and spirit – there are even more benefits if it is simultaneously!  

06-27
23:48

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