Claim OwnershipIntentional Thinking: Change Your Thinking Change Your Life
Subscribed: 12Played: 368
Subscribe
© 2023 Intentional Thinking: Change Your Thinking Change Your Life
Description
Do you feel like negative thoughts are running the show and you were meant for more? Do you want to be kinder and more compassionate with your thinking? Your thoughts can lead to your path of success or destruction. However, with intentional thinking, you can quiet the monkey mind, reduce stress, compact overwhelm & become the best version of yourself. This podcast, “Intentional Thinking,” focuses on the power of purposeful thinking & how you reduce stress and overwhelm by being more intentional with your thoughts.In our weekly episodes, we cover a wide array of topics, from the power of questioning your thoughts, how your thoughts drive your actions, & redirecting negative thoughts. Moreover, we delve into life experiences that have shaped me and helped me discover my road to happiness as well as new ways to look at the world.Join me each week as I share practical intentional thinking tips to help build positive momentum in your life, find peace & stay motivated! Remember; When You Change Your Thinking You Change Your Life.Don’t forget to Subscribe, Rate & Leave a review. Connect with Tracy on IG@tracyprabhu
6 Episodes
Reverse
1Self-Doubt is a part of the human experience and we all experience it thru out our lives. However, when self-doubt stops you from living your best life it's time to examine those thoughts.In this episode I will share with you my own recent experiences of self doubt and the tools I used to move thru those feelings.
In this episode I'm sharing my favorite tool for discovering & working my thoughts. It’s paper thinking, or journaling. See my brain runs 1000 miles a minute and slowing it down to even capture a thought in order to work with it was hard sometimes. But paper thinking helped me to slow down the brain and capture what it was actually running quietly in the background. This let me then decide on purpose if those thoughts are ones that I would want to continue thinking OR if I want to find new thought that would better serve me.
In this eposide I am sharing with you two lessons I've learned from Byron Katie. These two lessons have been the cornerstone for my person growth and I'm beyond excited to share them with you.You can learn more about Bryon Katie by visiting https://thework.com .
In today's episode we will explore the concept that emotions are temporary and how that impacts are ability to be intentional with our thinking.
In this episode we will discuss the concept of events and circumstances being neither good nor bad but instead are simply neutral until we place a thought on it.Grab your earbuds and let's start listening!
Do you feel like negative thoughts are running the show and you were meant for more? Do you want to be kinder and more compassionate with your thinking? Your thoughts can lead to your path of success or destruction. However, with intentional thinking, you can quiet the monkey mind, reduce stress, compact overwhelm & become the best version of yourself. This podcast, “Intentional Thinking,” focuses on the power of purposeful thinking & how you reduce stress and overwhelm by being more intentional with your thoughts.In our weekly episodes, we cover a wide array of topics, from the power of questioning your thoughts, how your thoughts drive your actions, & redirecting negative thoughts. Moreover, we delve into life experiences that have shaped me and helped me discover my road to happiness as well as new ways to look at the world.Join me each week as I share practical intentional thinking tips to help build positive momentum in your life, find peace & stay motivated! Remember; When You Change Your Thinking You Change Your Life.Don’t forget to Subscribe, Rate & Leave a review.Connect with me on IG @tracyprabhu
Comments
Download from Google Play
Download from App Store
United States