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Intermittent Fasting Stories

Intermittent Fasting Stories

Author: Gin Stephens

Subscribed: 923Played: 8,216
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Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.
13 Episodes
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Comments (8)

Elaine Jacobson

Eddie was a great guest. I loved his common sense wisdom and related to so much he shared. I I definitely agree about the paradigm shift.

Dec 20th
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Marilyn

No-nonsense podcast. I will listen to this again and again. Both ladies shows you both are intellectual, genuine, kind, humble person thru the conversation. Thank you for sharing your experiences in intermittent fasting. Very inspiring.

Nov 22nd
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Jenifer Harding

I love you ladies so much! I've read all the books, including Kim's & am obsessed with this lifestyle. THANK YOU!

Nov 16th
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Becky McCutcheon

Love this podcast! Great support and motivation! Gin keeping it real and I love it!

Nov 16th
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Carol Vonrekowski

loving this new channel so much! in down 45 pounds in two and a half months! IF has definitely changed my life forever!!

Nov 16th
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Patricia Lauzon

Love this podcast!

Nov 15th
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April Crowder

where is Episode 2?

Nov 7th
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Rosanna Bules

Can't wait for episode 1 on Thursday 11/1!

Oct 29th
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