Claim OwnershipIntimacy Exchange
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As open and honest as it gets. Join Stel and Sarah as they overshare about their lives as women but more importantly, as lesbians.
Stel and Sarah are best friends whose bond has grown stronger over their shared love (and lust) for women. They created this podcast to talk about sex, relationships and more.
Keep up with the show! A new episode is released every Wednesday.
Follow on Instagram/Tik Tok @intimacyexchange
Follow Stel @Stel416
Follow Sarah @sarahmartichenko
Stel and Sarah are best friends whose bond has grown stronger over their shared love (and lust) for women. They created this podcast to talk about sex, relationships and more.
Keep up with the show! A new episode is released every Wednesday.
Follow on Instagram/Tik Tok @intimacyexchange
Follow Stel @Stel416
Follow Sarah @sarahmartichenko
44 Episodes
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How does surgery change the way we experience pleasure? In this episode of Intimacy Exchange, Stel gets real about her top surgery journey and how it’s reshaped her connection to intimacy.
Queer community and chosen family are everything. In this episode, we're joined by Kezia Cloke, President and Founder of the Ladysmith Pride Society. We talk about what it means to build your own support system, celebrate connections, and find your people. Tune in for some heartfelt chats and real talk about belonging.
Breakups suck. On this episode of Intimacy Exchange, we’re sharing real talk and tips on healing, moving on, and finding yourself again. Tune in for the laughs, the feels, and a reminder that better things are ahead!
This week on Intimacy Exchange, we’re playing a fun (and a little spicy) game called "U-Haul or U-Ghost." We throw out hypothetical relationship scenarios and decide whether we’d commit or bail. From silly mannerisms to big red flags, we’re spilling our thoughts on what’s worth sticking around for—and what’s not. Tune in for laughs, hot takes, and maybe even some surprising insights about love and relationships.
In this episode of Intimacy Exchange, we’re talking all about putting your pleasure first. From getting to know your body better and the role of masturbation in building confidence, to embracing sexual independence and having honest conversations with your partner—we’re covering it all. Whether you’re exploring solo or looking to deepen intimacy in your relationship, this chat is full of real talk and practical tips to help you own your desires and enjoy more connection. It’s time to prioritize YOU and what feels good. Let’s dive in!
In this episode of Intimacy Exchange, we're reflecting on the journey of leaving our twenties behind. It's time to let go of societal pressures, embrace the confidence that comes with age, and step into a new chapter with clarity. Join us as we explore what it means to shed expectations, find empowerment in personal growth, and set intentional goals for the year ahead. Whether you're in your twenties or beyond, this conversation is about celebrating where you've been and looking forward to where you're going.
Welcome back! We’re happy to be here.
Stay tuned for more as we dive into our fourth season.
Join our hosts for another round of their favourite game!
On this episode, Stel and Sarah wrap up season three by sharing their opinions on hot topics such as , anal play, chastity and more.
Let’s play!
Lovers! Happy Valentine’s Day. Join Stel and Sarah for a chat about their current relationships and their plans for February 14th. Lots of love to all! XOXO
Let’s hope they don’t get cancelled for this…
Tune in for some hilarious banter as Stel, Sarah and Producer Julien share all of their most random unpopular opinions.
Since everyone is sharing their ins and outs for 2024, Stel and Sarah are here to share theirs! More specifically, for and relationships. Tune in to hear more about developing deeper intimacy, improving communication, and learning to find pleasure in that isn’t climax-focused.
On this week’s episode, Stel and Sarah discuss navigating the beginning of a new relationship, when to cut off your roster, and how to find compromise with your partner.
2023 has come to a close. Join our hosts as they chat about the year they’ve had, what they’ve learned, and what their goals are for 2024.
Happy New Year!
Thank you for your contributions!
On this week’s episode, Stel and Sarah share all the dating horror stories that were sent in from the audience.
Enjoy!
Trans empowerment, gender liberation, and polyamorous parenting.
This episode explores the transformative process of gender affirming surgery, the abolition of gender, and the unique journey of polyamorous parenting.
Tune in for a captivating discussion that illuminates the path to authenticity, unity, and boundless joy within the LGBTQ+ community.
On this episode, Stel and Sarah chat about all the ways that using communication can improve your relationship.
If the relationship constantly feels like work - at what point will you walk away?
Join Stel, Sarah, Julien and a special guest as they discuss the intricate intersection of faith and sexuality.
Our team will explore the impact of purity culture, navigating family dynamics, and the importance of healing your inner child.
Welcome back! Season 3 is here.
On this week’s episode, Stel and Sarah chat about their experience and advice around love languages and attachment styles. Whether it be a romantic relationship or friendship, these topics are important and can really improve your communication skills. Enjoy!
Is there anything they haven’t done?
In this season finale episode, Stel and Sarah are joined by their hilarious producer Julien to play a game of "Never Have I Ever". Enjoy the stories and never-ending laughter!
Breaking down expectations - inside and outside of the bedroom.
There are so many external forces that set expectations for us. It’s time to challenge these expectations and get real about what we truly want for ourselves.
This episode features a very special guest, Rachel Weese! Rachel (she/her) provides a fresh and meaningful perspective from the eyes of a straight woman who is navigating love and dating. @rachwees
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