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© Abhijit Guha
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A place where I discuss of lifestyle hacks, movies, events, fitness,food and obviously love. Happy Listening. Connect with me on Instagram @abby_guha
36 Episodes
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Jeff Nippard is very popular YouTube-er who introduced scientific ways of exercising and programs. He has given out many programs and I tried his leg push pull program.
Gullak is a series created by TVF and is streaming on Sonyliv.
WhatsApp has pushed a new update and terms and conditions update to Indian user. What are they ? How will it affect them? Should you accept it ? Listen to this episode and find out more about it.
How to determine the right reps and weight at gym. What is REP scale. Was Jeff Nippard wrong o the usage ?How does REP works. How to analyse what works. How does Mike Israetel incorporate it into a programme.
The Croods: A new age is available on VOD. It stars - Ryan Reynolds, Nicolas Cage, Emma Stone, Peter Dinklage, Catherine Keener, Leslie Mann. It is produced by DreamWorks Animation.
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