The purpose of this final post is to address any questions you have at this point.
How do you create a better life? This article explains how we do it at IDOJO.
Seven unconscious habits shape how we experience and respond to life, often limiting our choices without our awareness.
Practice is the consistent effort we put into getting better.
The authored path asks us to accept temporary discomfort to create lasting change that aligns with what truly matters to us.
The default path operates through deeply ingrained habits that resist change and favour comfort over growth.
The two paths is the most important principle you've never heard of. Knowing it can change your life.
The 'Law of practice' functions as a natural law of human development, consistently producing better outcomes.
In this lesson we talk about change and your role as the hero of that process.
Our approach is built on a simple truth: life satisfaction isn’t mysterious - it’s a capability we can systematically develop.