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Introverts Galaxy Podcast
Author: Richard Leyba Tejada
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© Richard Leyba Tejada
Description
Self-reflections and talks about our experiences with social anxiety, impostor syndrome, and mental health. We discuss resources we find useful to improve our well-being and build resilience. How guests developed skills and learned to cope with challenges to succeed in life, careers, and starting businesses.
"There is no growth without failure."
"There is no growth without failure."
18 Episodes
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I met Adrian a few years ago at a toastmasters club in Plant City FL. I have learned a lot from Adrian and am grateful to have him on the show. In this conversation, we discuss gaining confidence, finding your purpose, and being yourself.
"I just enjoy being different" Adrian
Connect with Adrian:
Instagram | @mywifebuys
instagram.com/mywifebuys/
Disclosure: This post contains affiliate links and I receive a commission if you visit a link and buy something on my recommendation. This doesn’t cost you any extra, and I only recommend products I trust and find useful.
Mentioned:
toastmasters.org
facebook.com/PlantCityToastmasters
facebook.com/Queens-Best-Toastmasters-New-York-104150852954386
The Miracle Morning ( https://amzn.to/2BJY4FC ) affiliate link
insighttimer.com
Tony Robbins @tonyrobbins
Jim Rohn @OfficialJimRohn
william Sumner
Rod Khleif @rod_khleif
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https://itunes.apple.com/us/podcast/introverts-galaxy/id1381335095?mt=2
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"Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind."
— Dr. Seuss (Theodor Seuss Geisel)
(alternatively attributed to Sir Mark Young and/or Bernard Baruch)
I fly Solo in this episode to talk about some of my recent experiences with fear of failure, caring about what others think and being myself.
Disclosure: This post contains affiliate links and I receive a commission if you visit a link and buy something on my recommendation. This doesn’t cost you any extra, and I only recommend products I trust and find useful.
Mentioned:
@steven
@projectmindset47 & @nicksisombath - S2E17 - anchor.fm/projectmindset/episodes/NICK-SISOMBATH--FOUNDEROWNER-COLLEGIUM-SHOES---S2E17---PROJECT-MINDSET-e2t65q
@timferriss #291: Overcoming, Managing, and Using Fear tim.blog/podcast
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Stitcher
https://www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy
"I've become more confident through failure" Josh Rudin
How did a shy 19 year old, who wasn't taken seriously level up and build a home flipping business in the California high desert?
Josh struggled with social anxiety, introversion and panic attacks. Have you worried you don't have what it takes to build your business; because you are introverted?
Josh is a fellow introvert and tells his story how he built his real estate business. Josh developed relationships, learned from failure (he had to evict his first 5 tenants) and leveled up experience and confidence.
If you ever worried about asking someone on a date in high school you will relate to this (I did this twice in high school and got shot down twice). Stick around to hear about Josh's first date in high school.
Connect with Josh:
Instagram | @flippingGuru
instagram.com/flippingguru
Mentioned:
Millionaire Maker game:
smile.amazon.com/Millionaire-Maker-Game-Experience-Fastest/dp/B019L4JI1C
flippingjunkie.com/episode-103-mindset-overcoming-challenges-flipping-houses-josh-rudin/
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
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Stitcher
https://www.stitcher.com/podcast/richard-leyba-tejada/introverts-galaxy
How to Write a Review in iTunes:
blog.hubspot.com/marketing/write-itunes-review .
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.com
IntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
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“Are we a better version of ourselves today than we were yesterday?” Trevor Mauch
Have you ever asked yourself how you can start a business if you are introverted? This is Trevor's story.
Trevor is the host of the CarrotCast podcast and CEO of InvestorCarrot; a real estate marketing and online leads generation service.
Some topics we dive into:
Building better relationships
ikigai
Overcoming personal struggles
Cleidocranial dysostosis, a condition that affects the bones and teeth
Introversion
Finding your passion
Best way to reach Trevor:
oncarrot.com
instagram.com/trevor.mauch
CarrotCast podcast:
itunes.apple.com/us/podcast/carrotcast-amplify-your-life-income-real-estate-game/id1128895643?mt=2
Mentioned:
CarrotCast EP 25: Networking Tips For Introverts
Ikigai
collegehunkshaulingjunk.com
Quotes:
“Your past doesn't define your future”
“It's a losing battle as soon as we start comparing ourselves to other people”
“Are we a better version of ourselves today than we were yesterday”
“You can never compare yourself against others you can only compare yourself against you who you were yesterday”
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
Please leave a rating and review on:
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Stitcher
How to Write a Review in iTunes:
blog.hubspot.com/marketing/write-itunes-review .
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.com
IntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
Interested in partnering with me?
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"What makes you different is your power" Jeff
I met Jeff and Tommy at the 2018 #OREIA convention in Cincinnati (a real estate investors event) Jeff and I connected because we both relate to having some social anxiety of large crowds and events. This is Jeff's story.
Jeff Rabinowitz
facebook.com/damntherecession
biggerpockets.com/users/pharmerjeff
Tommy Desmond
tommydesmond.com/blog
facebook.com/tommydesmond
Memorable quotes:
"What makes you different is your power" Jeff
“Some of the most intimate reserved things designed to be hidden from the world...when you show it to everybody...the fear gets destroyed ” Tommy
“No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them.” Brené Brown
“To increase our tolerance for discomfort … you practice being uncomfortable” Brené Brown
Mentioned:
renegadedetroit.com/podcasts/story-time-with-jeff/story-time-with-jeff-ep15-origins
biggerpockets.com/blogs/4527-con…private-lender
ron-phillips.com
oreiaconvention.com
lisabilyeu.libsyn.com
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
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Stitcher
How to Write a Review in iTunes:
blog.hubspot.com/marketing/write-itunes-review .
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.com
IntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
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Recorded with different mics so audio sucks but good content.
Mentioned
headspace.com
wtfpod.com/podcast/episode-955-anna-faris
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
Please leave a rating and review on:
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How to Write a Review in iTunes:
blog.hubspot.com/marketing/write-itunes-review
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.comIntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
Interested in partnering with me?
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Finding myself and trying to be a good parent is one of my biggest challenges. Sometimes I get it right sometimes I screw up. I am grateful my older kids lived with the worst me and seem to be turning out ok.
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
Please leave a rating and review on:
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How to Write a Review in iTunes:
blog.hubspot.com/marketing/write-itunes-review
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.comIntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
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Going to events with many people I don't know has never been easy. A few months ago I signed up to go to a Real Estate Investing convention. Here's what happened.
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
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blog.hubspot.com/marketing/write-itunes-review
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.comIntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
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Some years ago my wrists started hurting when I typed on my computer. I ignored the pain like any other Macho man. That was stupid and after a few years of not taking this serious, the pain was horrible and 24/7. I spent years seeing doctors, therapists, surgery and doing alternative medicines searching for a cure. And I didn't know exactly what was wrong!? The pain started in my wrists and after many years it spread to my forearms, hands, back, neck, feet! I am still not 100% sure what this is.
After many tests and doctors, I was give many diagnosis. It may be Carpal Tunnel, repetitive stress, tendonitis, spine issues or my mind. Reading books like “It’s Not carpal Tunnel Syndrome” by Suparna Damany, physical therapy, rest, exercise, posture and meditation helped me. I am now able to manage the pain and I believe I will heal myself with time.
Disclosure: This post contains affiliate links and I receive a commission if you visit a link and buy something on my recommendation. This doesn’t cost you any extra, and I only recommend products I trust and find useful.
Mentioned:
It’s Not carpal Tunnel Syndrome by Suparna Damany
https://amzn.to/2BIeVIS (affiliate link)
Borderline Idealist (borderlineidealist.com)
The Art of Authenticity Dr. Shefali Tsabary: Conscious Parenting ( artofauthenticity.libsyn.com/dr-shefali-tsabary )
"Relaxing Piano Music"
Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
Please leave a rating and review on:
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How to Write a Review in iTunes:
blog.hubspot.com/marketing/write-itunes-review
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.comIntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
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I had some misunderstandings about introverts.
I thought I was an introvert but really what does that mean? I thought I was stuck! I am not just an introvert its way more complicted.
We screw up all the time. I used to be too critical of myself for messing up. If I did something stupid I would criticize myself harshly.
Its ok to mess up
Thank you AJ and Christian at the Borderline Idealist podcast for inspiring me to continue recording!
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
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blog.hubspot.com/marketing/write-itunes-review
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.comIntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
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Here's the rest of the audio. I had a great talk with my friend Michael about our personalities, life, career changes, growing up, getting older, social anxiety and so much more. Audio sucks! however it's a great talk.
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
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Stitcher
How to Write a Review in iTunes:
blog.hubspot.com/marketing/write-itunes-review
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.comIntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
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Yesss I am back! Forgiving is one of the hardest things I have done on my personal journey of growth. In this episode I tell you a bit about my evil witch Stepmom.
Seriously I started practicing forgiving this year and it had a big impact on my life. I never imagined or believed forgiving is so important. Well I have done it and can't wait to tell you about it. Sound sucks! please forgive me
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
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How to Write a Review in iTunes:
blog.hubspot.com/marketing/write-itunes-review
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.comIntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
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Here's a quick update on the podcast. I bought a new computer waiting for it in the mail as soon as I get the new computer I will start recording new episodes again so there should be new episodes end of the month the latest
Why there's no episode since may? I was abducted by aliens from Mars. I failed their math test and I'm back🤦♂️😉. Truly we have been moving to another state and had to focus on moving my family safely into a cave
Part 1. I had a great talk with my friend Michael about our personalities, life, career changes, growing up, getting older, social anxiety and so much more. Audio sucks! however its a great talk.
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
Please leave a rating and review on:
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Stitcher
How to Write a Review in iTunes:
blog.hubspot.com/marketing/write-itunes-review
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.comIntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
Interested in partnering with me?
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I remember my social anxiety hitting a peak when I came to the US in 1994. I was 14 years old and started High School in 10th grade. This is what it was like for me and later my kids.
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
Please leave a rating and review on:
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How to Write a Review in iTunes:
blog.hubspot.com/marketing/write-itunes-review
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.comIntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
Interested in partnering with me?
Become a patron
I sucked at public speaking and it scared the crap out of me. Here's how I got better and improved my communication skills at Toastmasters International.
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
Please leave a rating and review on:
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How to Write a Review in iTunes:
blog.hubspot.com/marketing/write-itunes-review
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.comIntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
Interested in partnering with me?
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I was afraid to be myself for years. I pretended to be comfortable in social events, parties, work meetings. But inside I was struggling; so afraid of being judged and saying something stupid. Then I read a book called Quiet by Susan Cain. This book changed my life.
I am learning to be myself and I want to share some of the darkest secrets about my personality. I hope you find this useful.
Disclosure: This post contains affiliate links and I receive a commission if you visit a link and buy something on my recommendation. This doesn’t cost you any extra, and I only recommend products I trust and find useful.
Mentioned:
Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
https://amzn.to/2T8MJZs (affiliate link)
Want to learn more about your personality? I like these free tools:
tonyrobbins.com/disc
16personalities.com
Please leave a rating and review on:
iTunes
Amazon Alexa
Stitcher
How to Write a Review in iTunes:
blog.hubspot.com/marketing/write-itunes-review
You can reach me on
Instagram | @IntrovertsGalaxy
Email | contact@IntrovertsGalaxy.comIntrovertsGalaxy.com
Thank you for listening!
Richard Leyba Tejada
Interested in partnering with me?
Become a patron