Claim OwnershipIntuitive Movement Podcast
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Each of us experiences life through the vessel that is our body, and our greatest strength comes when we give care to our bodies, holistically and with intention. Join lifelong friends Genna BloomBecker and Tammi Greenberg, trained dancers with a desire to facilitate healing, as they have vulnerable and honest conversations about a range of topics. This is a safe space for dancers and humans to contemplate and connect around the relationships we have with our bodies.
16 Episodes
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To close off our first season, join Tammi and Genna as they reflect on what this process has meant to them. You’ll also hear some of their dreams for the future of this community that we’re building.
Hello and welcome back! In this episode, Genna and Tammi discuss their experiences with internal versus external validation throughout their lives.
Tune in to hear from Tammi and Genna about the themes of grief and acceptance that have been coming up for them lately.
It’s gonna be May
Welcome to our first solo episode!
Genna discusses her perspective on romantic relationships and how it’s changed through the lessons of her life.
Listen to the companion spotify playlist here: https://open.spotify.com/playlist/5brT4RwjzeRueYAu2LwCU6?si=UZZ5X048RzaLidiK_28fRw
In this episode we discuss the relationships we have with ourselves and the challenges of developing them within this culture.
In today’s episode, Tammi and Genna discuss their connections to pets, plants, and the interplay of support that comes from caring for things outside of themselves. This is a space of reverence for the animals and organisms that bring so much joy and beauty to our lives.
This week, Tammi and Genna ask each other a set of questions to understand their identities more.
Try the questions out and let us know what you think!
https://www.clumsyworld.com/blog/identityquestions
In this week’s episode, we continue our conversation about jealousy and the ways it has shown up throughout our lives.
The article referenced can be found here: https://www.dancemagazine.com/jealousy-in-studio-2596152874.html?rebelltitem=3#rebelltitem3
This week we're talking about jealousy, both in and outside of the dance world.
In this episode we continue our conversation about mirrors and their role in our lives as dancers and humans.
The grounding exercise can be found here:
https://www.urmc.rochester.edu/behavioral-health-partners/bhp-blog/april-2018/5-4-3-2-1-coping-technique-for-anxiety.aspx
Join us as we discuss the topic of mirrors, both internal and external, and what they've meant to us throughout our journeys. We also give you an update on what we've been up to lately. The article referenced in today’s episode is: http://danz.org.nz/the%20use%20of%20imagery%20for%20posture%20and%20alignment%20control%20in%20dance
In this week’s episode, we’ll be talking about Dancing With the Stars and the challenges we face watching dance from a trained dancer’s perspective.
In this weeks episode you will hear a Self Actualization Presentation from our Co-host Tammi Greenberg.
This week you will hear a “Self Actualization” essay, written and spoken by Genna BloomBecker.
A little background on us, some of our experiences in the dance industry and how our dance training has affected our mental health as adults.
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