Issues That Matter

With this podcast I want to raise awareness on the addictive aspects of social media. By giving you insight of how social media addiction works I hope to show you on how to regain control over your own social media use. Literature: Goicoechea, J. (2013, September 3). What is Social Validation?. Retrieved October 25, 2020, from https://medium.com/@jose_daily/what-is-social-validation-38f98310bdf9 Keepitusable. (n.d.). Psychology of Social Networks: What makes us addicted?. Retrieved October 25, 2020, from https://www.keepitusable.com/blog/psychology-of-social-networks-what-makes-us-addicted/ Louis, K. (2019, May 9). FOMO, wat is dat nou eigenlijk echt? (en wat doe je er tegen). Retrieved October 26, 2020, from https://www.bedrock.nl/fomo/ Rhodes, L. (Producer), Orlowski, J. (Director). (2020).  The social dilemma [Documentary]. Boulder, CO: Exposure Labs. Tarafdar, M. (2018, May 4). Social media: six steps to take back control.Retrieved October 26, 2020, from https://theconversation.com/social-media-six-steps-to-take-back-control-95814 Thomas, D. (2019, August 22). What is the digital age?. Retrieved October 25, 2020, from https://blog.ventivtech.com/blog/what-is-the-digital-age Turner, A.N. (2018, January 6). 5 Steps to Controlling Use of Social Media. Retrieved October 26, 2020, from https://hackernoon.com/how-to-improve-our-relationships-with-social-media-ca568cdd884

This podcast is about how we are responsible for creating 17 million individuals that suffer from loneliness.

Podcast on how to regain focus and make your day to day tasks more meaningfull. Inspired by the book "do less, get more" by Sháá Wasmund.