It's ALL Good

Life is a journey and not a destination --- so easy to say but so difficult to remember and live out. Join me as I discuss life and all the joys, hits, and challenges that comes with it. Honest and transparent conversation each episode.

MAFS Season 12 Recap

Connie's Back! I'm new to the MAFS train, but we did our best to recap season 12.  Sit back, relax, enjoy and laugh with us as break the season down.

06-16
01:47:04

Embracing Freedom & Trust

Aamira Garba, the creator, owner, and ceo of LoveLee Wine joined to share some of her story and journey.  Freedom and Trust are the words of the year! Be sure to follow and support!!

05-12
47:31

Perseverance

My cousin Corey Mitchell joined me for some reflections and to share his story and experience with MS.  He is also the creator and founder of the Corey Mitchell Multiple Sclerosis Foundation.   Be sure to support him and all the great work he is doing.  Get your shirt here! 

04-28
37:13

Memory Lane

My parents sat down with me to take a trip down memory lane as I reflect for my birthday.

04-02
57:45

Start Small

My good good friend Shanelle joins me to share her story and the importance of having your money work for you.     Resources:  Books: Rich Dad Poor Dad The Four Pillars of Investing   Subscriptions: The Economist Motley Fool   Podcasts: Bigger Pockets Marketplace Market Foolery  Websites: Investopedia Yahoo Finance

03-24
01:03:20

My Hair Journey

I am not my hair (India Arie voice)! Join me as I take a trip down memory lane and reflect on my hair story.  I've had almost every hairstyle there is.     What's your hair story? Let me know in the comments.

03-17
49:50

Nostalgia & Coming 2 America

Coming 2 America is NOT Trash! You gotta push through and watch the whole movie.  The homie Aphreka joins me this week to reminisce and discuss the return to Zamunda.

03-10
01:14:04

A Reintroduction

Don't plan yourself out of taking action

03-03
34:21

Accept What Is

My mom, Mrs. Vee, joins me in the latest episode to share how she's been able to thrive during the pandemic and life in general.   Salon XXIX: "NOT JUST HAIR...BUT AN EXPERIENCE"   

02-25
45:07

Quarantine Check-In

My seester Jasmin joined to catch up on life and how things have changed this year.  We also realized the importance and need to just Stop and trust God. Merchandise Available

09-30
39:06

Politics are Everywhere

Mayor Charles Amutah joined the podcast to share some of his story and the importance of voting. Complete the Census  Rock the Vote Divine Nine & HBCU Family Vote

09-23
01:06:56

Let's Talk Dating with QRC

Quentin & Rosette of QRC share the story of how they met and are navigating dating in 2020.   September 19th @ 8pm via Zoom: QRC Talks - Christ Across Cultures

09-16
01:31:08

Covid Living...& Wine

My LS Krystle joined to discuss what life looks like now and how much we miss going to brunch and festivals working and living during covid....    Jewelry: https://www.bekindramae.com/ Duplin: https://www.duplinwinery.com/duplin-wine-finder Old North State: https://oldnorthstatewinery.com/  Lovelee Wine: https://www.loveleewine.com/  PardonMyFro: https://pardonmyfro.com/

09-09
01:25:22

Grateful

Sharing a few of things and people I am grateful for this week.   There is always something to be grateful for.

09-02
41:50

Are We There Yet?

Are we back to "normal" yet? Guess not but still learning to enjoy the journey that is life.

08-26
29:54

Let’s Talk About the 90’s!

I joined my good friend BK of the #BKtalks2much podcast to talk all things 90’s TV!

08-19
02:03:10

Flashback: Christian Dating?

Are we talking, dating, just friends, dating, or courting? This week we are joined by Nicole, Dan, and Kwai to discuss dating and whether there is or should be a difference when dating in the church.  Watch this episode on YouTube: Christian Dating? https://youtu.be/pJPvetuJrAI

08-12
37:16

Let's Talk: Hamilton

Connie Pierre joins me to discuss life during Covid and all things Hamilton! If you haven't seen it yet, you're missing out! 

08-05
01:06:50

Fiction vs. Reality

I LOVE reading and watching TV, but sometimes the line between fiction and reality can get a little blurry.   Shower Thought: Bring back tv theme songs!! Merchandise Here! Legacy Conversations on August 5th at 6pm via Zoom. Click here for more details.

07-29
28:05

Communication is Key

This week the Parentals (Felix & Violet) join me to share a little bit of their story.  I learned some new things about them, and hope their story will be helpful to those who hear it.   Few Takeaways 1. Focus on you and what you need. 2. Communicate, Communicate, and Communicate some more. 3. Boundaries - within the relationship and for those outside of it. 4. Don't rush

07-22
01:25:10

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