It's All Related

Where's Waldo this week? Sonia C. can be found in Austin, Texas! Sonia T. has been enjoying a late summer vacation, and both ladies are ready to get back in the groove! There is so much going on in the world right now. We would all benefit from a chance to slow down, ground ourselves, and manage the intensity of the world while staying in a spiritual flow.     This week's theme is: Your intuition will not lie to you, so listen up!    Highlights: Tidal wave or jackhammer? Either way, life is getting crazy! [:30] Sonia T.'s favorite tarot card from childhood. [2:30]  Change is coming – are you ready for it? [4:28]  Don't tell yourself something is good when you know it really isn't. [8:51]  When the vibes are off, logic doesn't matter. [11:20]  "You're too much"? Yes, I am! [16:55]  Bring on the diva energy. [18:34]  Say yes to pink pants suits and impromptu trips! [22:31]  Tool of the Week: When the universe says pivot, pivot and pause! [27:10]  Question of the Week: Am I unintentionally blocking myself? [36:58]    If you've been walking down the sidewalk of life without really noticing the patterns and people around you, it's time to pull out the jackhammer and break that foundation up! We all have times when we feel stuck in the prison of our own beliefs, but your higher self won't let you stay there for long. If what you're doing and who you're doing it with isn't working, change is going to happen in one way or another. Whether it's a crappy seat on the plane or a professional relationship that needed to end a long time ago, your intuition knows when change needs to happen.    It's time to embrace that inner diva and let the world know that you are not willing to compromise on your standard of excellence! Say yes to the things that fill your cup and feed your spirit – and go have some fun! You will feel the difference in no time.    Tool of the Week: When the universe says pivot, pivot and pause! [27:10]    Question of the Week: Am I unintentionally blocking myself? [36:58]    Continue on Your Journey:   Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C.'s book is teaching her some great lessons! She just finished recording the audiobook of Soul Mastery: 22 Lessons to Reinvent Your Life and has learned truths that her spirit needed to hear. She's discovering novel sights in Paris and making new discoveries about herself as well! Are you ready for your next adventure?    This week's theme is: Calm down and pay attention to how you are affecting others.   Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th   Highlights: Stuck in a rut? Have an adventure! [:30] Look around – what is happening to the people around you? [6:41] Addicted to drama? Try getting creative instead. [9:39] Change your judgment to curiosity instead of projection and diagnosis. [13:35] Setting boundaries and channel finding. [17:11] Relationship revelations – is this really working? [23:44] The universe will call you out on self-betrayal. [28:55] Throwdown moments don't have to be a regular occurrence in your life. [32:47] Tool of the Week: Be curious about how you are affecting others. [38:55] Question of the Week: How can I tune into myself and help my kids listen? [46:46]   When you think about sitting in a new seat or taking a new route home or talking to a stranger, what feelings do you feel? If you're resistant to change, you might be denying your spirit the very thing you need to thrive. When we take time to stop and look around, it is easy to remember that everyone is doing the best they can with the journey they are on. If you find yourself addicted to creating drama in your every day life, try getting curious instead. Come up with three alternative scenarios that might explain other's behavior, and you may be surprised at what you learn.   Today is a great day for relationship revelations. Pause and ask yourself if you have let micro-betrayals slide one too many times, if you are fostering a frenemy relationship, or if a relationship that used to work just isn't working anymore. The universe is trying to get your attention!   Tool of the Week: Be curious about how you are affecting others. [38:55]   Question of the Week: How can I tune into myself and help my kids listen? [46:46]   Continue on Your Journey:   Sonia C's In the Moment Guidance Good Vibes Tribe  Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C.'s spirit is high, despite battling the offensive neighborhood wildlife! She's loving the challenge and one thing is clear – there is always value in listening to your intuition. The world around us is changing so rapidly, but your intuition will not steer you wrong. The trick is to slow down, quiet the noise around you and trust your spirit. The answers are already there!   This week's theme is: Take an intuitive deep dive and open yourself up to what you find.    Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th   Highlights: The neighborhood wildlife is on a mission, and so is Sonia C. [:30]  If your intuition tells you it's a good idea, it's a good idea! [3:30] Conquer information overwhelm by consulting your spirit. [6:10] Sonia T.'s remarkable musical experience with attractive energy. [9:40]  Who in your life is not respecting you? [14:38] Don't get your ego involved with your intuition. [18:06] Lost keys, jean jackets and intuition. [24:58]  The world is always broadcasting energy to you. [32:34] Making changes that you weren't ready to make. [41:54]  Your biofield is attuned to the energy around you. [43:51]  Tool of the Week: Pay attention to the messages that get your attention. [47:30]    So many of us are afraid to trust our intuition, or are waiting for a major revelation to hit us over the head, but trusting your intuition means acting with courage and confidence before the answers are all clear. Listening to your intuition is the only way you can really navigate the uncertainties of life with confidence. But what does listening to your intuition really look like? Check your energetic response to the energy that is swirling around you, and take action from there.    When you're connected to your spirit, you can explore all of your options with confidence. Whether you need to focus on healing, work, or where you put your attention, your spirit already knows the next steps. What messages is the universe sending you? When a fox started pooping in Sonia C.'s yard, she knew it was time to stop and listen to what messages she needed to hear now. Are you open to the messages the universe is trying to send you?    Tool of the Week: Pay attention to the messages that get your attention. [47:30]    Continue on Your Journey:   Sonia C's In the Moment Guidance Good Vibes Tribe  Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  More Sonia Choquette Follow Sonia Choquette on Instagram Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. is navigating adventures in self-care this week! In an attempt to sleep better, she encountered the strangest massage she's ever had, and she's laughing about it! Sonia T. has her own experiences to share, and they are just as mystifying. When the vibes are off, how can you still choose self-love? Choosing compassion, seeking approval from others, and being open to the unknown are just a few of the topics the ladies are covering this week.    This week's theme is: Choose self-love and compassion above all else.   Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th   Highlights: Sonia C.'s adventure in self-care. [:30]  The dangers of needing approval from others. [4:47] Choosing compassion when offering feedback. [6:17] Sonia T.'s terrifying massage adventure in a hostel. [10:32] When the vibes are off, how do you respond? [17:25] As intutitives, kindness and compassion is a constant call. [25:33] Tool of the Week: When you get a good vibe, go with it. [34:00]  Question of the Week: How can I change my financial situation so I can contribute to the world in a bigger way? [43:20]   Sonia C. and Sonia T. are swapping hilarious self-care horror stories this week! In an attempt to offer self-love, sometimes we find ourselves in situations that are memorable for all the wrong reasons. The vibes around us might be off, but that doesn't mean we have to lose touch with our spirit and our intuition. We can still choose joy and love in any situation!    As intutitives, we have a call to approach the world with kindness and compassion. The answers may not always be clearly laid out, but when we take time for self-care and self-love and to listen to our intuition, the answers will come. Energetic boundaries and grounded boundaries go hand in hand, and both deserve to be honored.    Tool of the Week: When you get a good vibe, go with it. [34:00]    Question of the Week: How can I change my financial situation so I can contribute to the world in a bigger way? [43:20]   Continue on Your Journey:   Sonia C's In the Moment Guidance Good Vibes Tribe  Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  More Sonia Choquette Follow Sonia Choquette on Instagram Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. followed through on last week's homework, and she is enjoying summer! She has been taking time to walk through her garden, listen to the birds, and be fully present. Your spirit guides can come to you in the form of birds, and there is no better time than right now to slow down and soak in all that your guides are trying to tell you. When you get your creativity flowing, it will be easy to hear what they have to say.    This week's theme is: Create without comparison – it will feed your soul.    Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th   Highlights: Sonia C.'s recipe for truly enjoying summer. [:30]  Maybe you don't actually need a major reset. [3:33]  Sonia T.'s favorite way to reconnect with her inner child. [5:07]  You are the only one who can heal yourself. [8:35]  Sonia T. is learning how to create without comparison. [10:01]  Just open the door – you never know what's behind it! [14:04]  What is your Saturnian name? [21:25]  Your spirit craves creativity, so feed it! [25:30] Make friends with your grief. [29:30] You get to choose where to focus your energy. [31:10] Get in the creative flow! [38:09]  Tool of the Week: Discover the joy that is waiting in the creative flow! [44:40]  Question of the Week: Can you over-rely on your intuition? [50:15]   When Sonia T. is feeling overwhelmed and disconnected, she knows it's time to slow down and give her inner child a hug. If necessary, give your adult self permission to take a break so you can remember how to love yourself. You can be the inventor of your own healing! You have the tools, now it's time to get to work. Just open the door and you will be amazed at what is waiting behind it.    Creativity is the key to healing and becoming an intuitive, connected soul. This isn't kindergarten anymore – you can color outside the lines and create things that have never been made before. It's up to you! Make friends with your grief, focus your energy on spheres that will lift you up, and listen to the suggestions that your spirit is waiting to give you while you are creating freely. You deserve it!    Tool of the Week: Discover the joy that is waiting in the creative flow! [44:40]    Question of the Week: Can you over-rely on your intuition? [50:15]   Continue on Your Journey:   Sonia C's In the Moment Guidance Good Vibes Tribe  Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  More Sonia Choquette Follow Sonia Choquette on Instagram Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com  

Sonia C. planted an apple orchard but forgot to hire the harvesters – life is busy! She's in a torrential downpour of creativity and is moving from one thing to the next as best she can. Fifi (Sonia's C.s' ego) is definitely barking right now, while Pete (Sonia T.'s ego) is going crazy trying to make the best of a temporary home. Overall, intuition, not technology, is the powerful motivator that is driving these ladies forward.    This week's theme is: Don't allow technology to take over your intuition.    Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th   Highlights: When it rains, it pours, and Sonia C. is living in a hurricane right now! [1:01]  If life is getting crazy, take time for YOU. [3:56]  Craving change? Focus on what you can control. [5:25] Do you know when enough is enough? [9:07]  Stop and be present. It's summer! [14:14]  Take time to live in your right brain. [22:00] Don't lose touch with your intuition. [26:27] What does it mean to be psychic today? [30:30] Be careful – the ego is constantly comparing. [36:15]  You can recruit others to a higher vibe. [40:57]  Tool of the Week: Be brave, be different and speak up! [44:56]    When life gets crazy, your inner dog might be barking her head off! It's easy to get swept up in the chaos of everyday life, but don't forget to take time to ground yourself and listen to what your inner ego needs. Sonia T. has been craving change, but she knows that it's not time to move just yet. But that doesn't mean that she can't spruce up her personal space. The trick to contentment and flow is staying present in each moment along the way. If you need some help, just notice the season that you're in – if it's summer, stop and enjoy the summer vibe!    And don't forget to unplug! Technology and AI make it far too easy to get stuck in the left brain. When all the answers are right at our fingertips, we don't have a chance to ponder and explore and wonder and feel our intuition's guidance. If you notice that the vibes are off with the people around you, don't be afraid to speak up. You can take control and recruit others to a higher vibe.   Tool of the Week: Be brave, be different and speak up! [44:56]    Continue on Your Journey:   Sonia C's In the Moment Guidance Good Vibes Tribe  Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  More Sonia Choquette Follow Sonia Choquette on Instagram Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

 Life is constantly changing energetically! Sonia C. is keeping up with the fast pace of life, and Sonia T. recognizes that her year has been full of energetic ebbs and flows. Everything is changing moment to moment, so it's time to give grace, keep grounded, and trust the energy. You just may be amazed at what happens as a result!    This week's theme is: Trust your intuition and your logic.    Highlights: Don't fight the energetic pull. Trust it! [:30] Sonia C.'s beeline has turned into a zigzag. [4:05]  Two truths can co-exist at the same time. [5:45]  You can be in your heart and in your head. [8:51]  AI technology can help you stay present and connected. [10:15]  Logic can play a role in intuitive living! [14:05] Soothing babies with classical music (it works for adults too). [19:15]  You deserve to feel the full range of feelings in your body. [27:00]  Crying is the sign of an open heart. [29:41]  Embrace it all, even the cringiest parts of yourself. [32:01] Anytime you're uncomfortable, it's your inner child. Tell her everything is okay! [39:32]  Tool of the Week: Talk to yourself about what your spirit wants to do. [41:15]  Question of the Week: How can I open up lines of communication so it doesn't feel like a one-way street? [48:20]    At times, intuitive living means ambiguous living. Sonia C.'s plans are changing again, and she is ready for whatever is in store for her future. But when change is brewing, it can be easy to start to wonder if logic or intuition is driving the train. The answer can be both! Have confidence that your spirit guides will lead you exactly where you are meant to be next.    Whether you find yourself laughing or sobbing along the way, you deserve to feel the full range of emotions in your body. Don't be afraid to laugh out loud with your people, and never feel shame in your tears – they are a clear sign of an open heart! If you are feeling uncomfortable, recognize that your inner child is suffering, and tell her that everything is going to be okay. You are in charge now, and you get to decide how you are going to manage your emotions and experiences.    Tool of the Week: Talk to yourself about what your spirit wants to do. [41:15]    Question of the Week: How can I open up lines of communication so it doesn't feel like a one-way street? [48:20]    Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Breathe & Bloom Retreat Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. is joining in from London, and she is loving the chance to live life in the moment. It's one of her favorite forms of meditation! From resetting a frayed nervous system to focusing inward rather than on the chaos that is swirling around all of us, living in the moment brings bursts of creativity and connects us to our portals of intuitive listening.    This week's theme is: Find your personal lane of meditation.    Highlights: Nothing beats living in the moment. [:30]  Sonia T.'s intuitive listening led her to the thrift shop! [4:35]  Nothing calms a barking dog like meditation. [6:34]  What if I can't sit still long enough to meditate? [8:18] Transmissions of peace from Nana. [11:15] Sonia C.'s update from London. [13:26]  Scan the field and listen to those vibrations. [18:54] Intention first, then connection. [26:04]  Engage your senses and your intuition will follow. [31:13]  Tool of the Week: Get a ribbon and move your body! [43:25]  Question of the Week: Is the voice that guides me back to calm my spirit? [48:46]   The world feels so unstable right now, but we've got the perfect way to center yourself and quiet all of the noise. Get lost in the moment. Go for a walk, spend some time in your garden or yard, get creative. Meditation in its simplest form happens not when we are thinking, but when we are feeling. When you give yourself a moment that is worth getting lost in, you're giving yourself permission to dive into your intuitive portals.    Tune in and you'll hear exactly what the vibrations are telling you. Whether it's time to lean in or get out, being an intuitive, connected soul means that you have the power to honor your true self. Moving your hands will allow you to ease into a flow state. Clean your house, create art, or sit outside and listen with your body. We are all connected, through music, through heartbeats, and through vibrations. It's time to get out of your head and into your body. Are you ready to tune in?    Tool of the Week: Get a ribbon and move your body! [43:25]    Question of the Week: Is the voice that guides me back to calm my spirit? [48:46]   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. is joining in from hot and dry Palm Springs, but she's not complaining about the heat! She's always up for the opportunity to speak about being present and aware in our bodies. And Sonia T. is in full support of following her intuition while zhuzhing up her house. She knows what a difference intuition makes in creating a space you can call home. But what happens when we stop listening to intuition and start listening to the barking dogs?    This week's theme is: Slow down so you can connect with your spirit and with others.    Highlights: Even realtors need to tune into intuition! [1:30]  The older she gets, the less Sonia T. tolerates unconsciousness. [4:40]  Do you notice how your energy affect others? [6:47]  Your spirit knows how to inform you – tune in! [9:55]  Are you really confused, or are you just stuck? [12:00]  Sonia C.'s intuition knows when she's not connecting with someone. [19:34] Generous laughter is a beautiful key to connection. [23:09]  Not every encounter needs to be a soul-bonding exchange. [29:00] Make connections over good food and music! [35:00] Tool of the Week: Connect with people about anything except work. [45:15] Question of the Week: How do you trust your vibes and intuition when things don't happen right away? [50:05]   Newsflash – your energy affects everyone, including the people around you! Are you letting your barking dog run wild, or are you willing to calm down and let your intuition peacefully and confidently guide you? No one wants to look incompetent, feel embarrassed, or be punished for the things we don't know, but the excuse of confusion keeps us from actually getting anywhere. These are all barking dog anxieties, and it is time to quiet them down!    Your spirit knows when connections are happening, and you need to know how to listen. You are not obligated to force connections that aren't natural. You owe it to yourself to listen to your intuition, and kindly move on. Are you laughing and connecting, or are you feeling exhausted by all that you're putting into connections that just aren't happening? Empaths are always willing to try harder than those around them, but remember – your energetic boundaries always deserve to be honored.    Tool of the Week: Connect with people about anything except work.   Question of the Week: How do you trust your vibes and intuition when things don't happen right away?    Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. is in a strong growth cycle and is filled to the brim with the possibilities of change. Growth is often uncomfortable, but it is always worth the energy it requires. If your old spiritual wardrobe is no longer fitting, it's time to upgrade! Let's talk about the people to surround yourself with to successfully feed your spirit.   This week's theme is: When your spirit is craving growth, your team is your secret weapon!   Highlights: Sonia C. is outgrowing the old her, and that is a beautiful thing. [:45] Who are you dreaming yourself into? [4:12] Sonia T. threw some of her energy where it didn't really need to land. [6:20] Brainstorming change might get ugly, but it's essential. [8:18] Empaths roll with disruptions, and that's not always a good thing. [10:20] Your spiritual community is there for you! [12:14] When did Sonia T. realize she was intuitive? [16:20] You deserve to surround yourself with people who support you, trusting your vibes. [20:02] Which bottle of wine are you? And who were you in a past life? [25:32] You deserve to be loved and supported exactly as you are. [30:30] The power of dancing for your spirit. [38:38] Tool of the Week: Find your spiritual friends. [42:05] Question of the Week: My intuition feels confusing. Is it possible to use logic and intuition without overanalyzing the vibes? [43:18]   Are you catching signs from the universe that growth is happening? Whether it's old clothes, lost iPads, or the apartment or relationship that just doesn't fit anymore, growth opportunities are a beautiful thing. Sonia C. recognizes that her decade of development is over, and now it's time to sit quietly and see what version of herself is going to emerge next.   Whether you are brainstorming change or just rolling with the phases of the moon, you need support. Your spiritual community is essential to get you through! Who are the people who can go deep with you but also lighten up your periods of transition and help you come out strong? You deserve to be surrounded by people who support you, trusting your vibes.   Tool of the Week: Find your spiritual friends.   Question of the Week: My intuition feels confusing. Is it possible to use logic and intuition without overanalyzing the vibes?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. moved in with Sabrina! After years of talking about change, she is settling into her own space that is happy, clear, full of possibilities, and has an excellent next-door neighbor. Sonia T. is regretting not listening to a clear vibe that turned her recent plans upside down, but she's also recognizing the miracle in the mistake. If you're catching an unexpected vibe, say it out loud and then act on it!   This week's theme is: Your guides have great things in store for you – go with it!   Highlights: Sonia C. has the best new next-door-neighbor – Sabrina! [:40] Sonia T. didn't listen to the vibes, and then she missed out. [2:18] "Nana made a mistake" – name it to tame the shame. [8:50] How you handle mistakes is a mirror of how you talk to yourself. [10:46] Can you find humor in your mistakes? [17:05] Don't miss the miracle right in front of you. [18:45] Revenge is as dangerous as drug addiction. [22:31] Forgiveness is a genuinely healing power. [25:38] Be the immovable mountain, not the rushing river. [30:15] No one is as supportive as a group of empaths. [34:34] Tool of the Week: When you make a mistake, assume your guides wanted you to have a different experience. [38:55] Question of the Week: Do my guides support me even when I'm having an angry outburst? [44:34]   It's not always easy to follow your vibes, but when they arise, you need to act! Sonia C. occasionally forgets to be graceful when acting on vibes, but the energy she feels can be so strong that if she doesn't acknowledge it, it comes out in full force. We all make mistakes, but you can name your mistakes to tame the shame that can accompany your errors. You can laugh, you can call it what it is, and you can move on. Sonia T. didn't let the vibes get down when she was accused of being rude at a concert, and Nana knew how to let her guides distract her when her ego was taking over.   Don't get so fixated on the mistake that you miss the miracle in front of you. Revenge can be as dangerous as a drug addiction, and no one wants to be that fixated on the negative. When you feel the temperature rising, become the immovable mountain, not the rushing river that is crashing down and all around. Forgiveness is a healing power that you have access to every single day. Let its power work for you!   Tool of the Week: When you make a mistake, assume your guides wanted you to have a different experience.   Question of the Week: Do my guides support me even when I'm having an angry outburst?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Following a connective retreat in Montana, Sonia T. is feeling rejuvenated by her community. There is nothing quite like sharing the vibes and getting real with other women to create a space for genuine intuitive guidance. And even in the middle of a massage unlike any she's had before, Sonia C. was able to stay curious and open to new connections. Can you say the same?    This week's theme is: Connection is always an option when your intuitive pathways are clear.   Highlights: There's nothing quite like connecting with other empaths in person. [:40] You know you're tuned into your intuition when you're feeling spontaneous. [1:34]  How do I know if I'm getting intuition right? [2:00]  When you're lost in your own mind, you're a red flag to others. [3:55]  Ego exists in every world, including the spiritual one. [7:35] Don't get grossed out, just get curious! [10:05]  Stay in your own energy no matter what environment you are in. [13:54]  How Sonia T. responds to those uncomfortable getting-to-know-you questions. [15:44]  Tool of the Week: If there's no connection – it's time to bolt! [19:45] Bonus Tool: If there's no connection, it is not your fault. [21:25]    Sonia T. is just returning from the Embrace Mindfulness Retreat in Montana, and the intuitive pathways are clear! There is nothing quite as exciting as learning through play, connecting with other empaths and feeling spontaneous. Can you trust yourself enough to be playful? When your intuition is turned on, you can trust that you are in harmony with your true self.   Sonia C. has had several experiences lately where she has tried to connect with others, only to feel the vibes fall completely flat. When defensive or arrogant energy is swirling around you, it can be impossible to connect with others. But when you're connected to your spirit, it is SO much easier to share yourself and to be interested in others. And if there's no connection after three tries, give yourself permission to walk away guilt-free. Your barking dog is allowed to growl anytime.  Tool of the Week: If there's no connection – it's time to bolt! (And if there is no connection, it's not your fault.)   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

It's time to visit a favorite topic from the archives! Sonia C. has noticed a lot of her clients struggle with their body's natural energy. As empaths and naturally sensitive people, we have to really be connected to our physical body or else our own spirit shuts down and we won't be able to hear the important messages coming through.   This week's theme is: Keep grounded by listening to your body.   Highlights: Sonia T. knows if she doesn't move her body, her spirit gets squeezed out. [1:20] How does Sabrina stay grounded with her body? [3:00] Sonia C. knows when she takes care of herself, she can better filter other people's opinions out. [4:15] Sonia C. has learned that she can't work every day, she has to go outside, and she needs to be connected to the earth. [10:00] What self-care activities help the ladies keep grounded? [16:45] How do you stay grounded when you have such a fast-paced and busy day? [23:00] If you're more reactive to stressful energy, try a walk-and-talk meeting. [27:45] When you're grounded, you start minding your own business! [37:40] Tool of the Week: Reorient your day around the practices that connect with your body. [39:10] Question of the week: How does one determine if they are a farbissina? And if I am one, how do I change? [42:20] Sonia T. knows that if she doesn't move or have a physical connection with her body, not only does her spirit suffer but it has a direct effect on her ability to connect with her higher powers. As sensitive people, we get saturated with other people's energy and if you do not take time to ground yourself, then that's the start of the cookie crumbling.  Taking care of yourself physically is the most important thing you can do to live an intuitive life. Empaths need grounding! Sabrina has seen the negative impacts of an ungrounded intuitive. In fact, they actually end up overdoing things that come out through bad habits, like shopping, overconsumption of food, and more. However, if you take care of your inner needs, a lot of these external self-soothing strategies will subside. Tool of the Week: Reorient your day around the practices that connect with your body.   Question of the Week: How does one determine if they are a farbissina? And if I am one, how do I change?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

We're back after a fantastic spring break! Sonia C. just wrapped up a goddess camp salon in London, an intimate ask-your-guide course in Paris, and her mastermind guide training! Sonia T. is currently teaching her psychic Level 2 course online, and is loving the community and connection that comes with teaching. Today we're diving deep into oracle cards – what they are, what they aren't and what they can do for you when you're seeking guidance and clarity in your life.    This week's theme is: Access the mystical and magical world of oracle cards.    Embrace Mindfulness Live Workshop in Billings, Montana, May 2025   Highlights: When you're feeling lost, get back to the immediate. [3:30]  All of the Sonias are immersed in teaching now! [5:35]  What even are oracle cards? [8:21]  Sonia C.'s recent experience with her oracle cards. [10:36]  An oracle deck picture tells a thousand words and activates your imagination. [14:05]  Conversion stories of oracle cards. [19:57]  Your older, wiser soul knows what you need. [22:42]  Each deck has a different vibration for you. [26:10]  There are no bad oracle cards. [29:55]  Start the deck selection process with your own intuition. [33:54]  Sonia T.'s experience with pulling the Tower card. [36:51]  Pull a card and see what happens next. [40:55]  What's coming up next. [42:58]  Tool of the Week: Get an oracle deck and start working with it. [44:35] Question of the Week: I'm excited but overwhelmed to use my oracle cards. Is there a right way to use them? [45:05]    Oracle cards are a hot topic in the spiritual intuition community, but some people are afraid of them! Did you know you can make your own oracle cards? Do you know how to shuffle them? Do you know what to expect from them? Oracle cards offer a beautiful way to connect with your guides and with your intuition, and they create a venue for connecting with your higher self. Think of the cards as a telephone! You connect with the cards, and your higher self makes a suggestion that you can choose to follow or consider.    Oracle cards can be a great source of reassurance. They can ignite your imagination and connect you with your older, wiser soul. The cards can guide you, highlight what you're resisting, and bring to light what you are most in need of at this stage of your life. Pull a card for some in-the-moment guidance and see what happens next!    Tool of the Week: Get an oracle deck and start working with it.   Question of the Week: I'm excited but overwhelmed to use my oracle cards. Is there a right way to use them?    Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. is holding on for her life as she's surrounded by the winds of change! We are all facing challenging times right now, and empaths have to stay grounded and centered to thrive through it all. If you're feeling overwhelmed by all that is going on around you, or bored by a total lack of energy flow, it's time to get out the creative dust pan and clear out your energetic spaces! Declutter your stuff, get outside to connect with nature, and get your body moving!    This week's theme is: Let go of what doesn't matter so you can embrace what matters most.   Embrace Mindfulness Live Workshop in Billings, Montana, May 2025   Highlights: Uncertain times are swirling around us again. [2:01] Wherever you are is where you belong. [3:24] Is it time to refresh your well? [6:32]  If your spirit's not in it, just surrender. [9:08] You don't have to do it all – what can you delegate to your guides? [13:24] Sonia T.'s magical music moment in an Uber. [17:19] What are you good at? Own it! [20:34]  If it's time for change, you need to cooperate. [24:22] Don't be surprised by what you find when you're decluttering your spaces. [29:30]  Focus on clearing and gathering. What is worth holding onto and what can you release? [32:50]  Tool of the Week: Create the space your inner guides need. [39:55]  Question of the Week: How do you respond to negative or challenging intuitive hints? [40:36]  With change and uncertainty swirling all around us, it can be a challenge to stay centered and focused on what your guides are trying to tell you. Sonia C. is ready to give up on the notion that is an endlessly wandering soul and wants to get settled! Sonia T. is craving more space in her world, and is listening to her guides nudging her to slow down so she can get creative. When she takes time to move her energy, inspiration strikes!  You can't take everything on yourself, but you can delegate to your guides. Sonia C. is finding her boundaries around creating content, and while Sabrina is incredible about finding housing, Sonia T. is the master food finder! But no one is the best at everything, and that is a wonderful thing! Celebrate what you are good at, and declutter your mental space by letting go of the rest.    Tool of the Week: Create the space your inner guides need.    Question of the Week: How do you respond to negative or challenging intuitive hints?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com