Betty talks about how experiencing DID, Bipolar 1, and PTSD taught her to be optimistic, communicate needs, and take care of herself. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
Trigger Warning: discussion of abuse. --- Uzi shares how she overcame traumatic childhood events and now supports the people around her through mental health advocacy. --- Check out Uzi's mental health advocacy on Instagram @ uziworld20 --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
Bailee explains how therapy gave her the tools to respond to anxiety, panic attacks, and post-traumatic stress. --- Connect with us: https://linktr.ee/itsgettingbetter.podcast --- Theme music created by JT Kaufman.
Addie chronicles how growing up in a homogeneous community affected her mental health, resulting in a personal journey to find confidence. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
Nevyn shares how his family rallied together when his mom was diagnosed with cancer. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
Tyler shares what she has learned from traumatic events in her life, and how they make her the person she is today. --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
Emily tells her story of finding hope through medication, therapy, and Christianity. --- Check out Emily's wellness Instagram @ theblessingcollection --- Connect with us on Instagram @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
Zack shares how being consistently kind and working to improve each day have been key to his journey through bullying and depression. --- Connect with us on Instagram: @ itsgettingbetter.podcast --- Theme music created by JT Kaufman.
Hailey discusses how medication has improved her mental health, and how practicing acceptance is essential to both personal recovery and interpersonal support. --- Check out Hailey's mental health advocacy on Instagram: @ the.psychward_slc --- Theme music created by JT Kaufman
Trigger Warning: blunt discussion of suicide. --- Eleanor discusses her brother's suicide, her experiences with social anxiety, and how she uses art to process trauma. --- Theme music created by JT Kaufman.
Trigger Warning: this episode contains content about self-harm and suicide. --- Rachel shares her ongoing journey with OCD, ADHD, and depression, and how she is finding peace and hope. --- Theme music created by JT Kaufman.
Katie talks about her experiences with social anxiety, medication, and the value of vulnerability. --- Connect with Katie on Instagram @/katiernelson --- Theme music created by JT Kaufman
Mikayla shares how bullying taught her to be a kind, inclusive friend. --- Connect with Mikayla on Instagram @/mikayla.hunter --- Theme music created by JT Kaufman.
Trigger Warning: discussion of eating disorders. --- Lizzie shares her experiences with eating disorders and how she is getting better by learning to love herself. --- Connect with Lizzie: @/lizzieloubrooks on Instagram, flowcode.com/page/lizzielou --- Lizzie's favorite positivity influencers: @/spencer.barosa, @/beatingeatingdisorders, and @/kristen.such on Instagram. --- Theme music created by JT Kaufman.
A podcast for teens about mental health, hope, and overcoming challenges. Episodes coming soon. ------ Theme music created by JT Kaufman. News clips: "The Troubling Reality Of The American Teenagers’ Mental Health" from TODAY, "Students With Schizophrenia - CBS NEWS" from Students with Psychosis, "The Link Between Smartphones And Kids’ Mental Health | NBC Nightly News" from NBC News, "Children's Hospitals Saw Uptick In Eating Disorder Cases Amid Pandemic" from NBC News. Sound Effects: "Free TV Static Noise HD with Audio" from Enchanted Media, and "Tuning Radio" from MPTSound on Pixabay.