DiscoverScience Backed Solutions for Children’s Behavior and Mental Health
Science Backed Solutions for Children’s Behavior and Mental Health
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Science Backed Solutions for Children’s Behavior and Mental Health

Author: Dr. Roseann Capanna Hodge

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Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with science, Dr. Roseann teaches parents how to calm the brain to have a happy family. https://drroseann.com
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In the ever-evolving landscape of neurodevelopmental disorders, the emergence of AuDHD signifies a deeper understanding of the complexities that individuals face when dealing with co-occurring autism and ADHD. And as our understanding of neurodiversity expands, it becomes increasingly crucial to explore the nuances of conditions like AuDHD, shedding light on how they manifest and how best to support those affected.As we delve deeper into this topic, let us embark on a journey of discovery, empathy, and empowerment, guided by the unwavering commitment to understanding further how autism affects attention.For more information, check out the following:●      Autism Myths/●      Geeg Brain Maps for ADHD Learning Issues and Autism●      67 Ways How to Help a Child with ADHD Without Medication ●      Autism●      37 Ways to Help a Child with Executive Functioning IssuesTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
Motivation is a fundamental aspect of a child's ability to succeed academically, socially, and personally. However, for children with attention problems, maintaining motivation can be a significant challenge. Various factors contribute to the low or decreasing motivation observed in these children, impacting their ability to engage effectively in tasks and activities.If you're seeking ways to boost your child's motivation, you've come to the right place! This episode dives deep into a comprehensive understanding of strategies and insights aimed at empowering parents, educators, and caregivers to support children with attention problems. By understanding the relationship between attention, executive functioning, and motivation, individuals can gain valuable insights into the challenges faced by these children and the strategies that can effectively enhance their motivation and engagement.To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, kindly visit https://drroseann.com/.Looking to delve deeper into ADHD? Explore these additional resources:●      ADHD Add Treatment●      ADHD Treatments for Children ●      ADHDkit
From anxiety and depression to behavioral challenges in children, the efficacy of holistic therapies and natural remedies has garnered increasing attention and appreciation. Despite this, there remains a prevalent tendency among some to view conventional medications as the primary solution, a mindset that requires reconsideration.In today’s episode, we’ll talk more about the natural remedies for anxiety and behavioral challenges in children that offer effective alternatives to psychiatric medications and are backed by evidence-based approaches. To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, kindly visit https://drroseann.com/.
Parents of neurodivergent children fear that their kids will encounter challenges they can't overcome, potentially leading to a lack of progress and feeling stuck. This fear can weigh heavily on parents throughout their parenting journey with their neurodivergent child, driving them to seek out strategies and support systems to help their children thrive despite these fears.For today’s episode with Zhara Astra – a filmmaker, professor, and advocate for neurodiversity – we’ll be exploring more about the challenges, triumphs, and essential tips for supporting neurodivergent children on their journey to adulthood. To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
Neurodivergent families represent a significant portion of the US population, with 25% identifying as neurodivergent. This demographic encompasses individuals who experience neurological differences such as autism, ADHD, or other mental health conditions. However, amidst these challenges, there lies opportunity for growth and resilience. By taking small, actionable steps and committing to positive change, neurodivergent parents can create a more balanced and harmonious family life. And so, today, we delve into the complexities faced by neurodivergent families, particularly focusing on the unique challenges encountered by neurodivergent parents raising neurodivergent children. Embrace motivation for action, break free from being stuck, and witness positive change unfold. To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, kindly visit https://drroseann.com/.For more information about neurodivergence, you may check out the following posts:●      Neurotypical vs Neurodivergent Communication Embracing Diversity in Dialogue●      Is SPD Neurodivergent Unpacking the Dimensions of SPD
Despite its widespread occurrence, many people remain unaware of the prevalence and the profound impact neuroinflammation has on overall well-being. From children to adults, individuals from all walks of life may experience neuroinflammation, whether due to genetic predispositions, environmental factors, or underlying health conditions. And so, recognizing the prevalence of neuroinflammation is the first step in addressing its effects and providing relief to those affected by it. By raising awareness and promoting understanding of neuroinflammation and its consequences, we can empower individuals to identify underlying issues and seek appropriate interventions to alleviate symptoms and improve their quality of life. Join me in this episode of discovery and empowerment, where each insight gained paves the way toward holistic health and resilience.For more information, you may read the following:●      Brain Behavior Reset Program●      Neurofeedback Overview●      Neurofeedback for Pans and Pandas●      Clinical Guide Pans and PandasTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
Processed snacks, sugary drinks, and fast meals are everywhere in kids' lives nowadays, often taking the spotlight away from healthier, nutrient-packed foods. This shift in dietary habits raises concerns about the long-term impact on their health and well-being, as they may miss out on essential vitamins, minerals, and other beneficial nutrients crucial for growth, development, and overall health. It thus becomes increasingly important for us to explore alternative approaches to nourishing their bodies and minds. Join me in today’s episode and let’s delve deep into anti-inflammatory diets and the intricate world of improving gut health and addressing picky eating habits in children. As a parent myself, I understand the frustration and challenges that come with trying to expand a child's palate and ensure they're getting the nutrients they need.To learn more about the best diet for children with ADHD, PANS and PANDAS, check out these posts:●      ADHD Diet●      The Best Diet for Children with Pans and Pandas To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com. 
Treating Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS) demands a comprehensive approach. It is thus important that we not only address the physical symptoms but also attend to the emotional and psychological well-being of both the affected child and their caregivers. Dr. Scott Antoine – an expert from The Center for Fully Functional Health and the author of The Comprehensive Physicians' Guide to the Management of PANS and PANDAS – joins us for today’s episode as he shares more about his expertise and evidence-based approach. Throughout our discussion, Dr. Scott generously sheds light on the complexities of diagnosis, treatment, and recovery in the realm of PANS/PANDAS.Check out The Center for Fully Functional Health: https://fullyfunctional.com/To learn more about PANS/PANDAS, make sure to grab a copy of Dr. Scott Antoine’s book on Amazon: https://www.amazon.com/Comprehensive-Physicians-Guide-Management-PANDAS/dp/163763269XTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts and repetitive behaviors that profoundly impacts the daily lives of those affected and disrupts academic performance and learning. The relentless cycle of obsessions, marked by persistent and distressing thoughts, coupled with compulsions, the repetitive actions or rituals performed to alleviate anxiety, creates significant challenges for individuals in educational settings. As these intrusive thoughts and compulsive behaviors consume valuable time and attention, individuals with OCD often struggle to concentrate on their studies and fully engage in the learning process, leading to academic difficulties and underachievement. By gaining a deeper understanding of the impact of OCD in educational settings, we can better support individuals affected by this disorder and foster environments that promote academic success and well-being. That’s why in this episode, we’ll discuss more about OCD’s impact and what we can do as parents.To learn more about OCD, you may check out the following posts:●      5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and Depression ●      OCD●      Clinical Guide OCD●      Overcoming OCD a Therapists Perspective on Parenting with Michele BernalTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
Obsessive-Compulsive Disorder (OCD) remains one of the most widely misunderstood mental health conditions, influenced by misconceptions that tend to overshadow the impact it has on individuals' lives. And despite its prevalence, misconceptions still persist, perpetuating stigma and hindering understanding. Understanding the mechanisms underlying OCD can thus help individuals and their support systems approach treatment with empathy and targeted strategies for recovery. And so, in today’s episode, we delve deeper into how to overcome OCD habits and intrusive thoughts considering that treating intrusive thoughts is crucial for managing OCD and improving quality of daily life.For more information on OCD, you may check out the following posts:  5 Surprising Ways Magnesium Helps ADHD Anxiety OCD andm Depression OCDClinical Guide OCDOvercoming OCD a Therapists Perspective on Parenting with Michele BernalTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
There are many doubts as regards behavioral and mental health solutions, influenced by various factors such as misconceptions and conflicting information. Individuals often find themselves uncertain about the efficacy of different treatment options, unsure of where to turn for help amidst a sea of available choices. In today’s episode, we’ll talk more about the challenges of navigating these doubts and explore strategies to help individuals make informed decisions on their journey towards improved mental and emotional well-being.You can learn more about our Brain Behavior Reset Program here: Brain Behavior Reset Program If you want to know more about neurofeedback, check out the following:●      Neurofeedback Overview●      NeurofeedbackTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
Neurofeedback, a scientifically-backed tool offering natural, safe, and enduring self-regulation solutions, brings hope and relief to individuals and families. When individuals can self-regulate, they are more likely to engage with the neurofeedback process and facilitate positive changes in their brain activity.I’m here to answer the frequently asked questions about neurofeedback, particularly as regards doing it at the comfort of our homes, to demystify neurofeedback to further understand what it is.To learn more about neurofeedback, make sure to check out the following:●      Neurofeedback●      Neurofeedback Overview●      ADHD Case Study 2●      Ultimate Guide to at Home NeurofeedbackTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS), characterized by sudden-onset neuropsychiatric symptoms, often present significant challenges for both patients and their families. From navigating diagnostic uncertainties to accessing appropriate treatment modalities, the road to recovery can indeed be challenging.However, we shouldn’t be discouraged despite how daunting finding treatment for PANS and PANDAS is. Keep in mind that proper guidance and early intervention are crucial to ensure the best care for our children. That’s why in this episode, we discuss more about recovering from PANS and PANDAS.To learn more about PANS and PANDAS, you may check out the following posts:●      5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and Depression●      The Best Diet for Children with Pans and Pandas ●      Pans Pandas●      Clinical Guide Pans and Pandas●      Healing Pans Pandas and Ae with Lauren Lee Stone●      Panspandaslyme TicksTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
Dealing with Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS) can be challenging not just for those diagnosed with them but also for their families. These conditions also take an emotional toll on them which cannot be overlooked as the impact of PANS and PANDAS extends beyond the physical symptoms, affecting mental well-being, relationships, and overall quality of life. As a mom with a personal experience in dealing with children with PANS diagnosis, I want to delve into the treatment options for PANS and PANDAS to educate more parents considering the fact that there's still a lot of misinformation surrounding these conditions, along with a lack of trained medical professionals and mental health providers. For more information, you may read the following blog posts:5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and DepressionThe Best Diet for Children With Pans and Pandas   Pans Pandas Clinical Guide Pans and PandasPanspandaslyme TicksTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
Living through the emotional toll of chronic mental health conditions like PANS and PANDAS, anxiety, depression, and OCD affects the entire family. It affects every aspect of daily life, from relationships and communication to routines and decision-making. However, with the right tools and support, families can navigate such a challenging journey together.That’s why it’s important for us to raise awareness about the impact of mental health conditions not just on our children but also on families and relationships. Self-regulation then becomes vital when faced with the emotional toll of these conditions not just for our own well-being but for the well-being of our entire family.For more information regarding PANS/PANDAS, you may read the following blog posts:●      Clinical Guide Pans and Pandas●      Pans Pandas●      Healing Pans Pandas and Ae with Lauren Lee Stone●      Panspandaslyme TticksTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
There are times when confronted by challenges, especially those related to mental health, can feel overwhelming. Despite our best efforts to support our children, it often appears that our interventions yield little to no improvement. This sense of helplessness can be profoundly disheartening, leaving parents and caregivers feeling overwhelmed and unsure of where to turn next.As such, the journey towards finding effective solutions may seem uncertain and daunting. However, it is precisely during these challenging times that the importance of perseverance and seeking support becomes most apparent. So make sure to stick around and allow me to offer guidance in navigating through these complexities.Choose your Parent Kit here: ParentkitFor more information, you may read the following posts:●      Brain Behavior Reset Program●      Neurofeedback Overview●      NeurofeedbackTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
Magnesium plays a vital role in treating Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections (PANDAS). In fact, magnesium deficiency may contribute to neurological and psychiatric symptoms commonly observed in PANS/PANDAS, such as anxiety, OCD (Obsessive-Compulsive Disorder), tics, and mood disturbances. That is why understanding the role of magnesium supplementation in supporting neurological health and potentially mitigating symptoms associated with PANS/PANDAS is of significant interest to both healthcare providers and individuals dealing with these conditions. And in today’s episode, I have the privilege of being joined by Dr. Darin Ingels – a naturopathic physician greatly committed to supporting people with infectious diseases. Stick with us as we’re going to explore how magnesium and other integrative treatments can help with neuroinflammation.To learn more about magnesium, you may check this out: MagnesiumConnect with Dr. Darin Ingels here: https://dariningelsnd.com/To learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
Anxiety is the top global condition affecting even children as young as six. Recognizing and addressing anxiety, especially in early childhood, is crucial. It highlights the need for awareness, research, and accessible interventions to help individuals of all ages cope with this prevalent mental health challenge.And that’s why I’m here to discuss all about the natural remedies for a calmer mind and dive deep into the science behind these supplements as I prioritize evidence-based solutions.For more information, you can read the following blog posts:●     Natural Children Mental Health ●     9 Supplements for ADHD ●     5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and Depression●     5 Herbal Supplements for OCD ●     7 Supplements for AnxietyTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
In the hustle and bustle of our fast-paced world, many individuals continue to struggle managing and processing their emotions and controlling their responses. The struggle to maintain effective self-regulation in the face of these challenges highlights the importance of developing and honing this skill.For today’s episode, we will talk about the intricacies of behavioral regulation and mood therapy. It's a deep dive into understanding why we sometimes find ourselves in emotional turbulences and how effective mood therapy strategies can serve as a compass for navigating through them.For more information, you may read the following blog posts:●      5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and Depression●      Dysregulate Kids●      Clinical Guide Mood and Behavior●      Angry Kid Tamping Down Moodiness and AngerTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
Magnesium is a supplement that has left many wondering, "Why didn't I start taking this sooner?" as they witness the benefits and positive effects it brings to different aspects of their health and well-being. In fact, individuals who incorporate magnesium supplementation often experience a positive impact on their overall emotional state, leading to a greater sense of calmness and resilience to stress. Today, we're diving into the fascinating realm of magnesium and its impact on mood, mental health, and various aspects of our well-being. Joining me is the esteemed Dr. Jaquel Patterson, a naturopathic physician I frequently collaborate with as her expertise extends across Connecticut and Arizona, offering consultations to individuals seeking holistic health support.For more information, you may read the following blog posts and watch the relevant YouTube videos:●      Magnesium for Kids●      5 Surprising Ways Magnesium Helps ADHD Anxiety OCD and Depression●      MagnesiumYou may also check out the following YouTube videos:●      https://www.youtube.com/watch?v=Qi9LyCvKnRI●      https://www.youtube.com/watch?v=jB9SKd9CGsM●      https://youtube.com/live/gH8VqLLssRcTo learn more about Dr. Roseann Capanna-Hodge and science-backed mental health solutions, please visit www.drroseann.com.
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Comments (2)

Lisa Stewart

Brilliant episode! Thank you :)

Feb 6th
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Feb 4th
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