Ivarnational Orienteering Podcast

Some news from IOF and about forest fires in PortugalFinnish relay League in Kotka - as a pre Jukola 2026 when we know that Jukola will go in Kotka in 2026.Danish champs middle in hilly Danish terrain and a good preview of the upcoming EOC.Of course with prediction of the medalists! To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Some news, and then all about the Swedish Champs Sprint in Växjö!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

World Games in China is of course the biggest event, but there has also been a lot of other events this weekend.All of them are included in this episode.To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

We are looking closely at the EOC selection races in Belgium, but also put in some news and the U10mila.How are the EOC favorites after the races in Belgium?Listen to the episode, and you will know! To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

This is the (big) O-ringen episode, but we also look at the European University Orienteering Champs.You get the analyses and the "talk in town" from the action in Jönköping. Some really impressive races there during the week!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

There has been an exciting EYOC in Brno in Czech Rep, and you get all the analyses from the competitions!This together with a preview of the upcoming O-ringen in Jönköping. There are really good runners at the startlines in both the women and mens class.How will manage the challenges best during 5 days of competitions?To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Join us as we dive into the thrilling events of the World Orienteering Championships in Finland. All the analyses direct to you!Also discussions on team selections, course designs, and the future of orienteering championships. To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

There has been a JWOC in Italy with a lot to talk about. And we talk about it all!Then there is WOC coming up in Finland next week.We do the preview!Talking JWOC in Italy from start to app. 110 min.Preview WOC from ca 110 min and to the end. To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Anton Johansson was after his 2 place on the middle in Idre Fjäll selected to WOC in the Swedish team. He is here telling why he has been running so good this season and what he has as goal for the upcoming WOC in Finland!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

All about the WC in Idre Fjäll, also "selecting" the WOC teams for Sweden and Switzerland!Preview before JWOC in Italy coming up this week, with pointing out some favorites and guessing the medalists!See the chapters below.Talking WC in Idre from start to app. 73 minPreview JWOC from ca 73 and to the end. To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/skoChaptersIntroduction to the World Cup Races02:03 Comparative Analysis of Long and Middle Distances04:18 Key Competitors and Surprises in the Qualifiers07:14 Challenges Faced by Runners in the Qualifiers10:17 Women’s Long Distance Race Dynamics14:17 Men’s Long Distance Race Insights18:14 Discussion on Race Tactics and Fair Play22:09 Men’s Race Performance and Gaps26:22 Qualifying Race Format and Its Implications30:22 Middle Distance Race Overview32:47 Cecile Caandrys Breakthrough Performance38:44 Tactical Choices and Mistakes in the Race44:33 Relay Dynamics and Team Strategies56:45 Looking Ahead: World Championships Selections JWOC01:18:35 Analyzing Competitor Strengths and Favorites01:26:50 Expectations from Nordic and Other Nations01:35:42 Predictions and Medal Contenders for JWOC02:00:00 Closing Thoughts and Future Insights

Max Peter Bejmer wnt out behind Eirik Langedal Breivik and together with Emil Svensk on the last leg at the WC relay in Idre. But the fast Bejmer showed again - in the same way as in the middle - that he is in really good shape and took the win!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Simona Aebersold tells about what was the key to beat Andrine Benjaminsen on the last leg on the WC relay in Idre!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Cecile Calandry tells about her "road" to the great 3 place at the WC middle in Idre!To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Alexandersson won both long and middle at Idre Fjäll! Hear her talk about the way to top of the result list.To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko

Bejmer tells about the road to victory at Idre Fjäll.To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/with the code: "IvarNat20", you will get 20% off!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering trainings, check out: O-Portugal.ptShoes for running on trails, flat and terrain:https://scantrade.no/merker/scott-l%C3%B8p/sko