JIU JITSU Lou

Come along to the CELEBRATION OPEN MAT AND GRAND PRIX celebrating 100 episodes of the JIU JITSU LOU Podcast at Rising Tide BJJ in Weston-Super-Mare on Saturday 25th October 2025. SIGN UP HERE: https://fb.me/e/3S7NR2Pv0 Kieron Price is a White Belt training out of RGA Bucks in Aylesbury. He started training Brazilian Jiu Jitsu because his daughters were already training, and he was encouraged to start his own journey. We talk openly about weight loss with Mounjaro and how much easier it is now to play Jiu Jitsu with less body fat. Kieron started in martial arts in Pro Wrestling many years ago, started Jiu Jitsu back in 2012 and family responsibilities took more of a front row position until this year. Having goals for your Jiu Jitsu journey is something quite important, whether it is getting to a single class a week or achieving an advanced belt rank before you're 50. Surprisingly, Kieron took the opportunity throughout the episode to ask me some questions. Not something I'm so familiar with, so take a listen! Topics:Bullying & AnxietyJiu Jitsu DadWhite Belt StripesWeight lossMounjaroOpportunitiesKids CompetitionsPro WrestlingFamilyBJJ Goals GO FOLLOWKieron on Instagram: https://www.instagram.com/kieronthebarber/ Sponsor of this episode is: Ranked Wrists: https://www.instagram.com/rankedwrists/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcast PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Come along to the CELEBRATION OPEN MAT AND GRAND PRIX celebrating 100 episodes of the JIU JITSU LOU Podcast at Rising Tide BJJ in Weston-Super-Mare on Saturday 25th October 2025. SIGN UP HERE: https://fb.me/e/3S7NR2Pv0 Daniela Vilaça is a new Purple Belt on the back of the recent BJJ British Open Gi Competition, where there were new female weight categories over 75kg, matching the range of categories in men's divisions. We talk about the challenges around self-belief and how Daniela was able to overcome her doubt to win double gold at the British. She also talks about her childhood and bunking off sports classes and not being active as a teenager. This has now all turned itself around to where Daniela now coaches other women, supporting them on their own journeys. Echoing on being stuck on the bottom in High Mount may have given some of us PTSD from our white belt days! Daniela offers her Purple Belt wisdom not just for Jiu Jitsu, but for life too. She shares more of her experience in her own training journey and her passion for supporting other women in the sport. Being a Dental Nurse, Daniela offers hygiene advice for mouth guards. Topics:75+kg Female Weight CategoriesBJJ British OpenSelf-BeliefBunking school sportsFriendshipsLadies BJJ ClassesLuton / Milton KeynesProgressionGreat BJJ gymsWinning mentalityOn The Hill Project GO FOLLOWDaniela on Instagram: https://www.instagram.com/deedesousa._/ Sponsor of this episode is: 210 Jiu Jitsu: https://www.210jiujitsu.com/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcast PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Come along to the CELEBRATION OPEN MAT AND GRAND PRIX celebrating 100 episodes of the JIU JITSU LOU Podcast at Rising Tide BJJ in Weston-Super-Mare on Saturday 25th October 2025. Angelika Glapiak is a Brown Belt and an exceptional sports photographer. You may have seen her, or even had your photo taken from the sidelines at a Brazilian Jiu Jitsu competition. She shares her love and passion of photography, the lenses she uses and her first and most notable shots over the last 9 years. Angelika first started out in BJJ as a photographer, and then she eventually transitioned to training, and her first jiu jitsu comp three months into her journey, walking away with four medals. We talk about Masters Worlds experience, coaching, training and competing, even in the Adult Division. She shares advice for anyone wanting to hop on the journey of becoming a photographer in the sport of jiu jitsu. Topics:Sports photographyFavourite lensesBJJ PhotographerCompetingSandbaggingMasters WorldsTrainingSuper FightsAppreciation for photographers GO FOLLOWAngelika on Instagram: https://www.instagram.com/angelika.glapiak/ Sponsor of this episode is: Angelika Glapiak Photography: https://www.angelikaglapiak.net/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcast PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

E094: Paul Skivington - Brown Belt Get your Limited Edition Rash guard celebrating the 100th episode of the JIU JITSU LOU Podcast. Before the 18th September! https://adaptjj.com/collections/unreleased Paul Skivington is a Brown Belt and has been training Brazilian Jiu Jitsu for around 7 years. He came to the sport as a competitive player, having lost his leg at 23 and only gotten into sports again at age 30. Being a boxer and golfer and previously in the military, he realised that his identity was very much focused in the past. Like many of us he wished to be the best person for his children, and to learn to focus on the future. Competing three weeks into his jiu jitsu career is a massive inspiration to any of us. One of Paul's goals for the future is to promote and support Para Jiu Jitsu here in the UK. To keep his cardio at a peak level, he trains on a Spin bike on a very regular basis, and anything that Paul now does has to contribute to his progress in Jiu Jitsu, especially to enable him competing at every level. Topics:Competitive sportsPersonal identityBeing a role modelCross trainingDiscipline Para Jiu JitsuBLESMAAmputee athleteSpinningCoachingDetermination GO FOLLOWPaul on Instagram: https://www.instagram.com/legless9/Keep Showing Up Clothing on Instagram: https://www.instagram.com/keep_showing_up_clothing/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcast PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Get your Limited Edition Rash guard celebrating the 100th episode of the JIU JITSU LOU Podcast. Before the 18th September! https://adaptjj.com/collections/unreleased Josh Vogel started martial arts back in 1999, starting Brazilian Jiu Jitsu in 2003 realised it was something he wanted to do as a career, after moving on from skateboarding and Ninja movies. Having been mugged and beaten up in his teenage years, learning Jiu Jitsu seemed like a good move, and being a creative, and realising that he wasn't going to be the best at what he was doing, wasn't going to turn out as a profession but Jiu Jitsu was. Josh was inspired by the potential of practice, magic and visualisation of one day achieving his Black Belt, and no real limit to what he could achieve for his life. He shares the surprise of his achievement in this art, with his wife Ange, to-date, owning a Jiu Jitsu school, and much more. The concept of 'filling buckets' for each position you may find yourself in, in Jiu Jitsu is really important, certainly for those of us at lower ranks of BJJ. Josh helps us to understand how to deal with the differences in training partners, when coaching kids, or even learning Jiu Jitsu ourselves. Topics:Ninja MoviesSkateboardingKung FuSport Jiu JitsuBalancing training and lifeTournaments'Street sport'Structured trainingJiu Jitsu ConWorld MastersProblem solvingCultureSafeSpot Sponsor of this episode is: The Jiu Jitsu Co Fightwear | Après-Roll: https://www.instagram.com/thejiujitsucofightwear/ GO FOLLOWJosh on Instagram: https://www.instagram.com/joshrvogel/SafeSpot on Instagram: https://www.instagram.com/safespotphilly/Jiu Jitsu Company Fightwear on Instagram: https://www.instagram.com/thejiujitsucofightwear/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcast PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Nikki Hutchinson is a White Belt based in County Down, and has been on a massive weight loss journey, supported by walking to the gym and training Brazilian Jiu Jitsu. Having more mindfulness, for calorie consumption as well as for Jiu Jitsu is important to many of us, Nikki shares her story. As a single parent, Nikki has found her own identity in training BJJ. Throughout her journey as a White Belt she has grown her motivation and dedication for the sport. Having a childhood inspiration of 'Buffy The Vampire Slayer' has enabled Nikki to feel like she is now living out her dreams on the mats! Having future goals for ourselves is one of the most fundamental aspects of learning BJJ, and noting small wins along the way is something that keeps Nikki going! Topics:Jiu Jitsu kitWeight lossCommunitySingle parentsPersonal IdentityWhite Belt'Buffy The Vampire Slayer'EpilepsyFear of competingFuture goals Sponsor of this episode is: Lycan Grappling NI: https://www.instagram.com/lycangrapplingni/ Nikki on Instagram: https://www.instagram.com/wethreequeens_nik/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30 PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Danie Neff is a Purple Belt based in Frankenmuth, Michigan in the US, most of the way through her second pregnancy and still training Brazilian Jiu Jitsu, She shares the story of her and her husband being matched up on the mats after her wedding. Maybe some of us may be inspired! Having a positive attitude of 'Why not me?' is something that Danie embodies as well as her determination to be tested at competition early in her Jiu Jitsu career. Being consumed and obsessed with sport, including Jiu Jitsu is something that has taken over Danie's life so far. Going forward her aim is to bring more individuals onto the mats, especially through the Good Girls Grappling Club which Danie founded a few years ago and has already hosted its first competition. With her husband, Danie intends to build a Jiu Jitsu school in her area for the growing community, families and people of all ages. Topics:PregnancyRounds at Wedding ReceptionHigh School AthleteBoxingGolden GlovesBody BuildingIBJJF CompsGood Girls Grappling ClubMental wellbeingFeedback Sponsor of this episode is: Good Girls Grappling Club: https://www.instagram.com/goodgirlsgrapplingclub/ Danie on Instagram: https://www.instagram.com/danie_alexa_/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30 PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Chelsea Leah is a Black Belt and founder of Escapology BJJ, and also an incredible wrist-locker, she tells us why and how! Being a well-rounded athlete in the sport of Brazilian Jiu Jitsu is something that Chelsea is aiming to support her students with, and also showcase these athletes in shows such as KIAROS. Raising the awareness of the positive aspects of Jiu Jitsu, growing and developing inclusive environments is the priority for Chelsea, and that of her jiu Jitsu School Escapology BJJ with her husband Tom Barlow. Chelsea is building a community, that creates jobs within Jiu Jitsu and a nurturing environment that is essentially beautiful and that people want to spend time in. She also helps other gym owners build and grow their own businesses. Topics:Wrist locksThe Gi gameKairosPositive environmentsRefereeing matchesWomen in the sportFixing mistakesCommentaryCoachingBuilding a business Sponsor of this episode is: KAIROS PRO Jiu Jitsu Podcast: https://www.instagram.com/kairos_pro_jiujitsu/ Chelsea on Instagram: https://www.instagram.com/chelsea__leah/ Escapology BJJ on Instagram: https://www.instagram.com/escapologybjj/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30 PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Gavin Stewart is a Black Belt at 10th Planet Banbury, and at the time of recording has come back with yet another NAGA Belt! He shares his experience, where he gets the action going in the Directors category with 4 minute rounds. Clinch-based systems, and sub hunting is very much part of the 10th Planet learning. Training Jiu Jitsu to get better, avoiding injury during this contact sport to train for longer in life is the priority. Jiu Jitsu and music are two of the things that Gavin has sustained over his years, over and above other activities, so there must be something in this sport. Gavin has a vision for Grapple Worlds that goes above and beyond other invitationals, tune in to find out! Topics:NAGADirectors10th Planet SubsRubber GuardHindulotineRib InjuriesGrapple WorldsDrillingStarting Jiu Jitsu Sponsor of this episode is: Grapple Worlds: https://www.instagram.com/grapple_worlds/ Gavin on Instagram: https://www.instagram.com/gavin_stewart10p/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30 PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Titus Burton, Brown Belt and Kerry Davidson, Blue Belt join from their new Jiu Jitsu school Core Jiu Jitsu. This is Kerry's second appearance on the show, having appeared back on Episode 34 over a year ago as a White Belt. They both share their own unique journeys through Brazilian Jiu Jitsu. Having jiu jitsu mats in the kitchen when you're a jiu jitsu couple sounds like it is something really great! Both Kerry and Titus have supported each other's progress, and truly value having someone there to ask and practice with. Especially when big group learning can be quite intimidating for any of us that struggle to break through our own comfort zones. Kerry and Titus are the founders of Core Jiu Jitsu, and want to attract people that have a core belief and curiosity for starting, or coming back to Brazilian Jiu Jitsu. They now have a welcoming and nurturing space based over in Higham, Kent that has been created with the utmost attention to detail. Go and check them out! Topics:ProgressWhite BeltFollowing your gameInspirationADHDStarting a gymGrowthLearning Sponsor of this episode is: CORE JIU JITSU https://www.instagram.com/core_jiu_jitsu_/ Titus on Instagram: https://www.instagram.com/tee_bjj/Kerry on Instagram: https://www.instagram.com/kerry_jiujitsu/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30 PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Andrej Tasev shares his enthusiasm, as well as his anger growing up, and how he has channeled all of this into his success in Brazilian Jiu Jitsu. Since we recorded this episode, Andrej has been promoted to Purple Belt, which is a long way from his orange Karate Belt as a 10 year old starting his BJJ journey. He is very grateful to have this opportunity, and to train with Coach Nat at Grow Jiu Jitsu. Heightened emotions are something that happens when growing up, or even growing into a new phase of life. Learning how to focus that energy to be a World Champion is something that is part of Andrej's Jiu Jitsu journey. Listen and enjoy! Topics:AngerBullyingPositive encouragementKids CoachingBalkan spiritMindsetEmotionsWorld Champion Sponsor of this episode is: GROW JIU JITSU www.growjiujitsu.com Andrej on Instagram: https://www.instagram.com/andrejtasev_jj/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30 PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Codi Steele is a Yellow and White Belt in Brazilian Jiu Jitsu, and is joined by her Dad, Derek. She has been training for three and a half years, is a Young Subs Ambassador and helps to promote their brand. Codi has a passion to learn, and gain experience from competing as much as she can. Perspective on winning or losing is something that Codi is very good at. She shares how she deals with the losses, and how her mindset and resilience has developed over her competing experience. Derek supports Codi by travelling out from inverness in Scotland, covering thousands of miles regularly to England, and elsewhere around the world. Topics:Young SubsCompetingWorldsTravellingCommunityFriendshipsJiu Jitsu CoachTraining BJJ Codi on Instagram: https://www.instagram.com/codi.steele.bjj/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30 PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Danni Thomas-Watson - Brown Belt and Karen McGurran - Purple Belt join me from Nossa BJJ after meeting me at the Her Fight Network Heretics I invitational event in London last year. Danni has a fun approach to training, and applies more commitment and intensity to competing, however doesn't like it as much as Karen, who really enjoys the whole experience. They set up Nossa BJJ as an open space that is welcoming and supportive. Danni and Karen also host Women's Open Mats and events in Northern Ireland. and have built a growing community of women. They both travel, attend BJJ camps and train all over Europe. They have both recently been promoted and worked really hard on their own jiu jitsu as well as the growth of their Jiu jitsu school. Topics:Female CompetitionNetworkingKnee BarsTeamInvitationalsCompetitionNossa BJJKids BJJFriendshipsBJJ Camps Sponsor of this episode is: Nossa BJJ: https://www.instagram.com/nossabjj/ Danni on Instagram: https://www.instagram.com/dannitw89/Karen on Instagram: https://www.instagram.com/vineyard_karen_/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30 PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Paddy Webber is one of the four Black Belts running Rising Tide Brazilian Jiu Jitsu in Weston-Super-Mare having started his martial arts journey during his childhood with Traditional Jiu Jitsu, thinking that it was 'the real deal' back in the day. Paddy shares his story of being inspired by a 'cool guy', namely Ian Rossiter, now one of his fellow Black Belts at Rising Tide. Balancing family life, running a Jiu Jitsu business as well as having a full-time job as a Grounds Keeper is now Paddy's priority. However, in the past he prioritised himself as a Jiu Jitsu Athlete, and appreciates that time now he has progressed through his career. We relate Paddy's previous trade/art of Joinery to Jiu Jitsu, and he talks of his new profession that allows him time to balance all of life. Eating well is the first step Paddy takes to accomplish his goal of achieving a Gold Medal at every belt. Rising Tide BJJ beautifully balances the drive for competitors to succeed, as well as the whole family to train together. Go check them out! Topics:Rising Tide BJJJJL Podcast Open Mat/CelebrationsTraditional Jiu JitsuAthlete trainingFamily lifeCompetitionApprenticeshipCoachingGold Medal goalsWhite Belt Comps Sponsor of this episode is: Rising Tide Brazilian Jiu jitsu: https://www.instagram.com/rising.tide.bjj/ Paddy on Instagram: https://www.instagram.com/paddywebberbjj/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30 PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.

Corey Pickard, better known as 'BigRed' has recently returned from training with 10th Planet, and getting engaged to his beautiful fiancé Lucie in Las Vegas. He shares his story and how he managed being romantic, and training BJJ on the same holiday! Corey has appeared on a few Invitationals, and has now been bumped up to Main Card, with the other Corey in the Battle of The Corey's in the upcoming Grapple Worlds. Back in his Blue Belt days he began to fall out of love with Jiu Jitsu until he stated training at Bangtao Muay Thai & MMA in Thailand, and returned to the UK to discover a new energy for the sport. We talk about learning styles and finding the best way that works for each of us, especially in Brazilian Jiu Jitsu where it might involve trying a number of different clubs to find the right one for you. Congratulations on the recent engagement Corey, and all the best wishes for Grapple Worlds. Topics:10th PlanetEngagement'BigRed' nicknameGrapple WorldsWeight cuttingPerformanceDeathcoreLearning StylesLeg Locks Sponsor of this episode is: Grapple Worlds: https://www.instagram.com/grapple_worlds/Grapple Worlds LIVE STREAM: https://www.glistrr.com/events/e/grapple-worlds-1-3537-7 Corey on Instagram: https://www.instagram.com/bigred.bjj/ Watch on YouTube: https://www.youtube.com/@JiuJitsuLou Instagram: https://www.instagram.com/jiu.jitsu.louFacebook: https://www.facebook.com/jiujitsuloupodcastJIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30 PRODUCTION CREDIT: Kerr Mathieson of Audio OutsourceMUSIC CREDIT:ARTIST: Maleki Ram | TRACK: Just A Little Boy This work is licensed under a Creative Commons Attribution 4.0 International License. Hosted on Acast. See acast.com/privacy for more information.