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Jacked and Dangerous
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Jacked and Dangerous

Author: Matt Prince

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Description

The training of a man and his physical capabilities will either hold him down and keep him stuck or they will be the foundation for exponential growth across every area of his life.

The Jacked and Dangerous Podcast is the best place for you to come and learn the best and most effective ways to become the ultimate Hybrid or Tactical athlete.

Matt has spent over 15 years working with police officers, firefighters, defence force, fighters, grapplers and general men and women who want to be bigger, stronger and more explosive whilst being able to stay fit AF, lean and athletic at the same time.

If you’re looking for the ultimate training style to become both Jacked and Dangerous this podcast is a great starting point for you.

Thanks for coming!
56 Episodes
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For programs and coaching please visit www.royalefitness.com
For programs and coaching please visit www.royalefitness.com
For programs and coaching please visit www.royalefitness.com
For programs and coaching please visit www.royalefitness.com
Visit www.royalefitness.com for coaching or programs
Please visit www.royalefitness.com for programs or coaching 👊
Swings | Ep #50 (BODY)

Swings | Ep #50 (BODY)

2025-02-2021:07

Visit www.Royalefitness.com for coaching and programs
Visit www.Royalefitness.com for coaching and programs
Visit www.Royalefitness.com for coaching and programs
Visit www.Royalefitness.com for coaching and programs
For programs or coaching please visit www.royalefitness.com
2025 | Ep #45 (MIND)

2025 | Ep #45 (MIND)

2024-12-0213:58

Visit www.RoyaleFitness.com for programs and application to coaching from Matt
Visit www.royalefitness.com for programs and coaching
www.royalefitness.com
visit www.RoyaleFitness.com for programs and coaching
www.RoyaleFitness.com How to build hands and grip for grappling, learn all of the types of grip strength and some of the best ways that we train them at Royale
www.royalefitness.com Don’t train aimlessly, this episode will give you some key concepts to take your training in a whole new wave of results It’s how I think when planning out sessions for my crews and is a game changer when it’s applied well Enjoy
www.royalefitness.com
Want to be explosive? You need to train explosively Today we dive into some of my thoughts and concepts around training jumps, throws and plyos to maximise your athletic potential For training visit www.royalefitness.com Let’s go
Today we dive into some thoughts around the Jacked and Dangerous mindset Yes your body is step one but it is so much more than that Grow a life, never settle and keep building www.royalefitness.com
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