Jadval

small compliment, a genuine word sometimes that’s all it takes to shift your whole mood. In this Episode, I talk about how unexpected confidence from classmates made my day, and how the little things we say can have a big impact.If you ever need to reach out, you can find me on Telegram: @Run2riseAs always, ‌Kheyli {{CHAKERAM}}:****

They say when you’re about to die, your whole life flashes before your eyes.But what if something breaks in that moment?What if the gun jams?In this episode, I dive into an old thought that sometimes keeps me up at nightIf death comes close, what do I see?A personal reflection on memory fear and the things we maybe shouldn’t have forgotten.If you have any thoughts, stories, or just want to talk, you can always reach out. I’d love to hear from you.You can always drop me a message on Telegram: @Run2RiseKHEYLI {{CHAKERAM}}

I was in a surprisingly good mood that night, so I hit record and started sharing some of my funniest therapy memories including the time I literally escaped from a hospital (yes, that happened). It’s not deep. It’s not serious. But if you’re into late-night oversharing and awkward laughs, you’ll feel right at home.I’m there too, on Telegram: @Run2RiseGHORBAN SHOMA, {{CHAKERAM}} :************

I was gonna talk about some funny memories in this episode, but out of nowhere, I realized I wasn’t feeling great. So I just started talking to clear my head a bit.If you wanna reach out, I’m on Telegram: @Run2Rise<<CHAKERAM>>

This is the second episode of my podcast. I stopped going to that park ‘cause I just didn’t feel comfortable there anymore. Found myself a quieter spot to hang out.In this episode, I talk about regrets and hope — the things I could’ve done, the choices that maybe would’ve led to a different life. But then again, does it even matter now? Can thinking about it really help? And is having hope even a good thing?Anyway, this is all just me thinking out loud — don’t take it as advice or anything like that.Oh, and if you’re into it, you can find me on my Telegram channel: @Run2RiseGORBĀN SHOMA, CHAKERAM!

In this first episode, I’m just getting started. There’s no big goal, I just want to talk, think, and take a break from the chaos of the world. I’m sitting in an empty playground, far from the city, just to take a deep breath and find some peace. for any communication, feel free to check out my telegram channel @run2rise. You might find a link or something to start a conversation with me. GHORBĀN SHOMA!