Jamming with Jason Mefford

Inspiring episodes about music, movies, pop culture and personal experiences to to help you view the world differently, change your beliefs, and start living your best authentic life. Replace fear, anxiety, and faking it; with love, courage, and a peaceful easy feeling as you authentically transform yourself, your life, and your world. You will be eager to come back for each episode, since you learn something in every episode. Sit back and enjoy this informative, authentic and entertaining podcast. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/jammingwithjason/support" rel="payment">https://podcasters.spotify.com/pod/show/jammingwithjason/support</a>

Elvis Has Left The Building

People often resist change. Change of any kind, whether we perceive it as "good" or "bad." One of life's challenges is knowing when to preserve and when to change direction. If and when to cross the bridge, burn it down or take another path. In this episode we discuss navigating these changes, stepping into the abyss of darkness to see the light that comes, and so much more. And speaking of changes, we are taking an indefinite hiatus on Jamming With Jason Mefford. If and when we issue new episodes is yet to be seen, but you can watch all of the Jamming with Jason Mefford episodes on Jason's YouTube channel, where you can also find other podcast videos and new LIVE videos. Jason's not going away, just changing how, when and through what channels he shares going forward as discussed in the episode. Here is the link to Jason's YouTube channel for your continued listening pleasure: https://www.youtube.com/channel/UCZmAAmW34QagUUtT5paHhIw FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason398/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

11-19
40:52

The Midlife Shift and Finding Myself with Mo Issa

Are you in the rat race, want to get out and find yourself? Are you finding yourself at midlife and realizing you want a more fulfilling, authentic life? You are not alone. In this episode I talk with my friend Mo Issa who recently published his new book, "The Midlife Shift: How I Left The Rat Race and Found Myself" who shares his path to more peace as he is navigating the second half of his life in a new way. From feeling like he just wanted to run away to an ashram in Tibet, finding peace in a war zone, synchronicity of getting a tattoo, and adding another hat to his life of personal development, in addition to his work and family life. As a successful business owner and writer, he shares how he is now more intentional, changing his beliefs, giving up control, working on having the whole pie, and so much more as he chose to invest a part of each day to his personal development. This an so much more in this episode as Mo shares golden nuggets from what he is learning and how he is changing each day. Get a copy of Mo's new book, "The Midlife Shift: How I Left The Rat Race and Found Myself" at: https://www.mo-issa.com/book. From his website you can also connect with him on substack, X, Instagram, Facebook and Medium. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason397/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

11-12
54:46

It Has Nothing To Do With You

One thing my mentor often says: "it has nothing to do with you." In this episode, we explore what that means and how this saying can help us see where our energy is leaking, where we are getting pulled into drama, and how we are getting wet with what's going on around us. Ultimately what we choose to engage in uses our energy. Are you spending your energy on things that really matter in your life, and in your evolvement? FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason396/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

11-05
25:21

Under Pressure

Is pressure pushing down on you? Maybe it's work. Maybe it's a relationship. Maybe it what is going on in the world. Pressure over time leads to bringing buildings down, splitting families, putting people on the street, mental and physical health issues... and so much in between. If you are feeling pressure, in this episode we discuss some practical ways to de-pressurize yourself, and weave in the song "Under Pressure" from Queen and David Bowie that also give us an answer for getting out of the pressure. So instead of screaming "let me out," what if you give love a chance, experiment with de-pressurizing practices, and dare to care and love others and yourself? You just might watch the pressure decrease and get that peaceful easy feeling back in your life. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason395/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

10-29
35:33

Encore: Beethoven's Wig and Bologna

Is destiny knocking on your door? Did you know Beethoven's wig is very big and Oscar Meyer sells bologna? In this episode we discuss the power of music in helping us to learn, remember, encapsulate memories, change our state of consciousness and emotions. Music is being used in movies, commercials and other forms to make you feel a certain way, and we discuss how you can start using music for your benefit. Remember those catchy marketing jingles like "my bologna has a first name," and "I can bring home the bacon, fry it up in a pan." I share why those are so easy to remember and how you can use the same techniques to help change your level of consciousness. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason389/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

10-22
41:49

Sam and Bobby McGee

What does a poem about the Canadian gold rush and the song "Me and Bobby McGee" written by Kris Kristofferson (famously covered by Janis Joplin) have in common? The are both tales of journeys that we can learn a lot from. Self isolation, regret, carrying burdens, heartache, keeping our word, feeling good, and freedom... just to name a few. Things we all deal with on our journeys in this life. In this episode we discuss the synchronicities that led to the creation of this #podcast episode, the story behind the song, the meaning of the lyrics and poem, lessons we can all take to make our life more fulfilled, with less regret and attachment, and the rest of the story about Janis Joplin's part. "Freedom's just another word for nothing left to lose" is a line I have been making sense of for over twenty years, and now it means something different to me. So don't trade all of your tomorrows for one single yesterday, but let go and feel good in the present moment, peace, love, and well-being. Cause feeling good is easy, when we sing the blues, You know feeling good is good enough for me, you, and Bobby McGee. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason393/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

10-15
01:07:39

We Can Be Heroes

"We can be heroes for ever and ever, What d'you say?" David Bowie, Changes. Ever wonder why super hero movies are so popular? Maybe those movies and the song "Heroes" from David Bowie are trying to tell us something. In this episode we jump into both and discuss how heroes tend to be those we don't even expect, they are all around us making the world a better place, and you just may be one too. Even for one day, we can be heroes... so why not today, and then tomorrow, and then the next day, in our own unique way. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason392/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

10-08
35:49

Major Tom's Ashes

What happened to Major Tom? We get some clues in Ashes to Ashes which is the topic of this #podcast episode. We discuss the writing of Space Oddity, feelings of isolation, the dangers of technology taking over, and other sordid details following. "My mother said, to get things done You'd better not mess with Major Tom" David Bowie, Ashes to Ashes, but we can learn a lot about how to improve and create an exceptional life from the clues Bowie left in these two songs. No need to float endlessly around planet earth that's blue when we can break the ice because there is always something we can do and be. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason391/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

10-01
34:57

Ch-Ch-Changes

"Time may change me, but I can't trace time" David Bowie, Changes. Are you prepared to turn and face the strange changes in your life? Are you facing change and working through it, or ignoring it hoping it will go away? “The only constant in life is change,” said the Greek philosopher Heraclitus, and he is correct. In this #podcast episodes we discuss #change and why we should embrace and run towards. So all you rock 'n' rollers let turn and face the change... pretty soon now you're gonna get older, so there is no time like the present to get rocking! FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason390/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

09-24
31:32

Beethoven's Wig and Bologna

Is destiny knocking on your door? Did you know Beethoven's wig is very big and Oscar Meyer sells bologna? In this episode we discuss the power of music in helping us to learn, remember, encapsulate memories, change our state of consciousness and emotions. Music is being used in movies, commercials and other forms to make you feel a certain way, and we discuss how you can start using music for your benefit. Remember those catchy marketing jingles like "my bologna has a first name," and "I can bring home the bacon, fry it up in a pan." I share why those are so easy to remember and how you can use the same techniques to help change your level of consciousness. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason389/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

09-17
41:49

Leadership is Overrated with Chris Mefford

A lot has changed since the late 19th century, so why are we still using the same leadership model? 70-80% of employees hate their boss, which means something needs to change in how we view and develop leaders. And, since disengaged employees only give about 15% in productivity, image how your organization could change and even make more money if the leadership style we use instead involved more appreciation and recognition for the entire team? In this episode I talk with Chris Mefford, author of "Leadership is Overrated: How the Navy SEALs (and Successful Businesses) Create Self-Leading Teams That Win." We discuss some practical ways leaders can define, develop, and sustain a more sustainable leadership model in today's environment. It's a Mefford & Mefford episode (and no, it's not a law firm), but two distant relatives talking about something they are both passionate about: leadership. Chris Mefford is a seasoned marketing professional and leadership expert. He is the author of the book Leadership is Overrated, which he co-authored with retired Navy SEAL Kyle Buckett. He is currently the Chief Marketing and Strategy Officer for TCWGlobal, overseeing the company's global marketing and branding initiatives. Prior to his current role, Chris served as the Chief Marketing Officer at Rock Church, at the time the 15th largest church in America. During his time there, he developed marketing strategies that helped increase the church's visibility and impact in the community. Before joining Rock Church, Chris spent a decade as the Director of Marketing and VP of Ramsey Event Productions, working alongside radio host and New York Times #1 best-selling author and Radio Hall of Fame inductee Dave Ramsey. He was instrumental in creating two highly successful podcasts, Dave Ramsey's Entreleadership, and Leadership University with Dr. Henry Cloud. Both podcasts achieved remarkable success, with millions of downloads and listeners. Beyond his corporate commitments, Chris's involvement with philanthropic organizations such as The Honor Foundation and The Salvation Army underscores his profound dedication to fostering positive social change. Chris Mefford holds an MBA from the prestigious Odette School of Business at the University of Windsor. And two leadership certificates from Harvard University testaments to his dedication to continued personal and professional development. Chris is married with two kids and lives in San Diego. To learn more visit: leadershipisoverrated.com FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason388/ IF YOU WOULD LIKE TO WATCH THE VIDEO: https://youtu.be/hSTew8KaDHc MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

09-10
48:41

Sam McGee and Walking the Streets Alone

There is power in poetry. You may not know it, but I am a poet and love poetry. In this episode we discuss how music is poetry sung to particular frequency and how poetry and music can be used to help us learn, remember, and change our state of consciousness and emotions. I share one of my favorite poems my mother used to read to me, and some of the poetry I wrote early in my life. Are you a poet? You just might not know it :) FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason387/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

09-03
37:41

Let All the Children Boogie

"There's a starman, waiting in the sky He'd like to come and see us, But he thinks he'd blow our minds..." (David Bowie, Starman) In this #podcast episode we talk about the #music of #davidbowie and the phase of Ziggy Stardust and the space connection. There is a reason why David Bowie used the Ziggy Stardust alter ego, and why he eventually moved on in his musical repertoire that we can learn about how to use alter egos and continue to reinvent ourselves. Would seeing a starman blow your mind? What if you learned the truth about things you always thought were true? Would that blow your mind? How do you reinvent yourself when your beliefs and the world around you changes? This and so much more in this episode where we get to boogie. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason386/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

08-27
42:00

Getting Satisfaction

"Can't get no satisfaction" or "are you feeling satisfied?" "Well come on all you people, the time has come together. You gotta have a little rock 'n' roll music To get you through the stormy weather." (Boston, Feeling Satisfied) In this #podcast episode we discuss the #music of the #rollingstones and #boston and see how we all can feel more satisfied. So put your hands together, let go, and take a chance on rock 'n' roll so you can get that funky feeling to get you through any stormy weather in your life. Get to a peaceful easy feeling, when you stop comparing, stop trying to be someone else, and just settle into your authentic self. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason385/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

08-20
33:10

Encore: Right Tool for the Job

To a hammer, everything looks like a nail. You may have a very good hammer. You may be a very good hammer, but is that the right tool for the job? Sometimes a fork is more appropriate than a spoon or knife... even if you are Shel Silverstein and eat your peas with honey on a knife ;) In this episode I discuss finding and using the right tool for every job. And just like most episodes we aren't really talking about "Tim the Tool-man" tools, but those that help you show and live your most authentic life. And here is a link to the music I mentioned in this episode: Right Tool For The Job by Marcia Ball: https://www.youtube.com/watch?v=piSN1r3CNs4 FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason378/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

08-13
32:03

Encore: Let the Sunshine Out

Everything is created mentally before it appears in physical form. In this episode we discuss how we can use our mental and spiritual capacity to manifest into physical form through not doing... something more impactful than physical doing. So whether you want to create post-it notes, that perfect next business meeting, or visualizing world peace, here are some ways you can make your dreams a reality. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason377/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

08-06
28:22

Encore: Wash Your Hands

Have you ever left a conversation feeling a little "icky" or dirty? Has someone made you feel inferior, questioned your integrity, shot anger your way, or triggered you in a way that makes you feel angry, shameful, depressed, etc...? In this episode we discuss physical and mental practices to clean up figurative "mud" thrown your way, and transmute or change quickly from a lower vibration emotion to a higher one that makes you feel better and is also healthier. You will shed and integrate the experience in very practical business and personal situations. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason376/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

07-30
31:29

Folders, Scrunchers, and Rollers

Did you know there are many different ways to wipe your butt? As humans, we all have to go to the bathroom, but there are very different ways to "how" we do it, and none of them are right or wrong. One way to change our world view is to understand that most of the world has different beliefs and preferences than we do, and in this episode we use toilet paper as a way to have this discussion. The more we understand ourselves and others, the more our world opens up, and we can leave the sheltered and often narrow views that too often divide us. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason381/ MEET WITH ME MONTHLY: Join me each month for live group calls in The Spiritual Campfire™ at: https://jasonmefford.mykajabi.com/the-spiritual-campfire CONNECT WITH ME ON SOCIAL MEDIA: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

07-23
38:25

Don't Fence Me In

"Oh, give me land, lots of land under starry skies above; Don't fence me in. Let me ride through the wide open country that I love; Don't fence me in." Those words in the song "Don't Fence Me In" by Cole Porter and Robert Fletcher are beloved by many, and have been covered by the likes of: Roy Rogers, Gene Autry, Willie Nelson, Bing Crosby, Frank Sinatra, Harry Connick Jr, David Byrne, and even Elle Fitzgerald. Often we are put in a box, made to check a box on a government form, or labeled by others, but is that really who we are? I for one don't like to be put in a box. When we believe others and allow ourselves to be put in boxes and labeled, our world narrows and we start believing things that aren't true. If we are to be our authentic self, we must learn to throw off the labels and judgement of others and ride under the starry skies above like a lone cowboy of the old west. In this episode I discuss how you can start doing that so you can start to hear the "murmur of the cottonwood trees" and "gaze at the moon till [you] lose your senses" without and hovels and fences. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason380/ SUPPORT THE PODCAST: https://anchor.fm/jammingwithjason/support DO YOU LOVE MUSIC LIKE ME? If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. Join my Facebook group: https://www.facebook.com/groups/beinguniquely OTHER RESOURCES YOU MAY ENJOY: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email and I don't have to censor myself life I do on social media, you get it straight from the horses mouth. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

07-16
38:00

Crossing the Bridge and Initiations

Sometime you have to cross bridges on the spiritual path, and they are usually the crumbling or death defying rope bridges like you see in Lord of the Rings or Indiana Jones movies. In this episode we discuss crossing bridges, initiations into higher levels of being and states of consciousness, and how these relate to the concept of shamanic death. When the balrog fights you in Moria and you face your greatest fear, when there doesn't even appear to be a bridge, what do you do? This and so much more in this episode. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason379/ SUPPORT THE PODCAST: https://anchor.fm/jammingwithjason/support DO YOU LOVE MUSIC LIKE ME? If so, learn how you can use it to intentionally heal and change your emotions as well as use it for entertainment at: https://bit.ly/MeffordMusic LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. Join my Facebook group: https://www.facebook.com/groups/beinguniquely OTHER RESOURCES YOU MAY ENJOY: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email and I don't have to censor myself life I do on social media, you get it straight from the horses mouth. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

07-09
35:37

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