Jeena Isi Ka Naam Hai

49 Episodes

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S3,E18 - Role of Forgiveness and Letting Go

2024-09-0805:07

Forgiveness and letting go are powerful tools for healing and creating fulfilling relationships. By choosing to forgive, we liberate ourselves from the shackles of resentment and reclaim our emotional well-being. Remember, forgiveness is a gift you give yourself, paving the way for a brighter and happier future.

S3,E17 - Understanding and Fulfilling Emotional Needs

2024-07-1005:51

Fulfilling emotional needs is not about being perfect. It's about progress. It's about showing up for each other daily and making a conscious effort to nurture the emotional connection in your relationship.

S3,E16- Maintaining Individual Identity in Marriage

2024-06-3004:12

Maintaining individual identity in marriage is about finding a balance between togetherness and independence. It requires effort, communication, and mutual respect. By nurturing your identity and supporting your partner in doing the same, you can build a stronger, more fulfilling relationship.

S3, E15-Importance of Shared Experiences

2024-06-1810:11

Shared experiences are the glue that binds us closer in relationships. They are more than just activities you do together; they are the moments that build a shared history, foster understanding, and create a sense of "us" versus "me."

S3,E14-Navigating Life's Transitions together

2024-06-0304:14

Major life changes like starting a new career, moving to a different city or state, or becoming a parent can be exciting and rewarding. Yet they also bring significant challenges and stresses that shouldn't be underestimated. During a profound transition, strategies to adapt healthily are essential for your well-being.

S3,E13 - Mental Health in Marriage

2024-05-2707:42

Marriage is a complex and dynamic relationship that can significantly influence the mental health of both partners. The state of mental health within a marriage can determine the overall quality of the relationship, impacting emotional well-being, communication, and satisfaction.

S3,E12 - The Impact of Technology on Relationships

2024-05-2007:09

Balancing our digital life with personal interaction and ensuring technology enhances rather than detracts from our relationships is the task at hand.

S3 E10 -Understanding External Pressures

2024-05-0605:46

Dealing with external pressures is a common challenge for many couples. These pressures can stem from societal expectations, family dynamics, and influences from peer groups, all of which can significantly impact the marital relationship.

S3 E9 - Setting Boundaries

2024-04-2206:02

Establishing healthy boundaries within relationships is crucial to nurturing and safeguarding marital harmony. In the context of marriage, boundaries are not barriers to intimacy but are essential frameworks that respect individual needs and differences.

S3, E8 -The Importance of Intimacy in a Relationship

2024-04-1507:27

Intimacy, in its multifaceted forms, serves as the lifeblood of a strong and fulfilling relationship. It transcends the mere physical realm, encompassing emotional and intellectual connections that bind partners in a profound union. As relationships evolve through the various stages of life, maintaining and deepening intimacy becomes both a challenge and an opportunity.

S3, E7 -Cultural and Family Dynamics

2024-04-0806:30

In the intricate tapestry of human relationships, the threads of cultural and family dynamics play pivotal roles. Understanding and negotiating these aspects can be the cornerstone of building strong and fulfilling partnerships.

S3, E6 - The Role of Individual Growth in Marriage

2024-04-0105:26

Individual growth in the context of a marriage is beneficial and essential for the overall health and development of the relationship. A marriage thrives when both partners are given the space and support to grow personally and professionally.

S3 E5 -Understanding Financial Planning for couples

2024-03-2505:37

Financial planning is a crucial aspect of a couple's journey together, laying a strong foundation for their shared future and contributing significantly to the growth and stability of their relationship.

S3,E3 Communication skills

2024-03-1106:58

In the realm of relationships, especially within the sanctity of matrimony, the art of communication plays a pivotal role in nurturing a harmonious and enduring bond between partners.

S3,E2 -Understanding Compatibility Among Couples

2024-03-0404:40

Today, we embark on a journey to explore the essence of true compatibility, which extends far beyond mere interests and physical attraction. I aim to delve into the profound layers of shared values, life goals, and worldviews that form the cornerstone of any lasting relationship."

S3, E1 Understanding the transition from single to being a couple

2024-02-2606:13

Transitioning from single life to being part of a couple is a significant and profound change that affects nearly every aspect of one's life. This shift involves not just the emotional and romantic aspects but also practical, everyday changes in habits, routines, and decision-making processes. This podcast aims to provide a clear, concise, and insightful exploration of this transition, offering guidance for those navigating this transformative phase.

S2, E15 : “Am I a People Pleaser?

2024-02-1906:17

In our quest to be liked, accepted, and valued, many of us fall into the trap of people-pleasing, often at the expense of our well-being and happiness.

S2, E14- How do I tell my parents about my sexual identity?

2024-02-1205:48

Opening up about your sexual identity, especially to your parents, can be a profound and, at times, daunting experience. It's a deeply personal decision, and the process can vary greatly depending on individual circumstances, including your relationship with your parents, their beliefs and attitudes, and the cultural and societal context you're in.

S2, E-13 How do I stop living up to the expectations of others and prioritize living for myself?

2024-02-0505:53

Shifting from living up to the expectations of others to prioritizing your own can be a liberating yet challenging journey. It involves self-reflection, assertiveness, and sometimes redefining your relationships and boundaries.

S2,E12 Does fake it till you make it work?

2024-01-2904:13

"Fake it till you make it" can serve as a useful short-term strategy for boosting self-confidence and overcoming initial barriers, it's crucial to balance this with authentic development and introspection. Encouraging genuine competence and self-awareness, alongside strategies to 'act as if', can lead to more sustainable and fulfilling growth and success.

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