In this episode of the Johnson City Living Podcast, host Collin Johnson welcomes Mallory Hansen, a Pilates instructor and trauma therapist. They discuss Mallory's journey from Utah to Johnson City, her love for the local animal shelter, and her experiences in social work and therapy. Mallory shares insights on the importance of mental health, the healing power of Pilates, and her mission to create a welcoming space for clients to improve their physical and mental well-being. The conversation emphasizes the significance of therapy, community, and personal growth. In this conversation, we explore the transformative power of Pilates and its impact on physical health, body image, and self-acceptance. The speaker emphasizes the importance of tailoring fitness to individual needs, regardless of age, and highlights the significance of core strength and mobility in maintaining a healthy lifestyle. The discussion also delves into the societal pressures surrounding body image, the influence of media, and the journey of overcoming personal insecurities in the fitness industry. Ultimately, the conversation aims to inspire listeners to embrace their bodies and prioritize their well-being.
Exploring Bark Bound Dog Daycare & Boarding with Jeff Webber | Johnson City LivingJoin host Colin Johnson as he sits down with Jeff Webber from Bark Bound Dog Daycare and Boarding in East Tennessee. Jeff shares his journey from college student to entrepreneur, the daily operations at Bark Bound, the differences between daycare and boarding, and future plans for expansion. Learn about their unique approach to dog care that ensures socialization and exercise for dogs of all sizes. Whether you’re a dog owner looking for quality daycare or interested in the pet care industry, this episode is packed with valuable insights.00:00 Welcome to a Beautiful Day in East Tennessee00:18 Meet Jeff Webber from Bark Bound Dog Daycare00:30 Exploring Johnson City and Gray02:57 The Concept of Dog Daycare vs. Boarding04:54 Ensuring Safety and Compatibility in Dog Daycare08:41 Jeff's Journey into the Dog Business11:35 Future Plans for Bark Bound16:15 Daily Activities and Programs for Dogs17:38 Planning for Dog Boarding During Vacations18:37 Navigating Barkbound's Website and App19:11 The Joy of Customer Connections19:58 Community and Support at Barkbound20:40 Influences and Personal Reflections22:17 Local Dog-Friendly Spots23:31 Tips for Dog Owners26:03 Future Plans and Expansion30:01 Advice for Aspiring Dog Daycare Owners34:24 Local Favorites and Personal Life35:59 Conclusion and Final Thoughts
Community Spotlight: TEDx Johnson City with McKenzie TempletonIn this episode, host Colin Johnson welcomes McKenzie Templeton to discuss various community initiatives and the success of TEDx Johnson City. Learn how a spontaneous idea at a local event turned into an annual gathering that celebrates the voices and ideas of Appalachians. McKenzie also shares insights into her background, including her love for Johnson City, plans with her fiancé, and her work at Bridge, a non-traditional economic development organization. From the challenges of organizing TEDx events to the joys of community involvement, this episode provides a heartwarming look into local efforts aimed at enriching Johnson City and its surrounding areas.00:00 Welcome to the Podcast00:34 Discovering Johnson City01:23 The Birth of TEDx Johnson City02:26 Growing Up in Gate City03:10 Life in Johnson City03:31 Engagement and Outdoor Adventures04:50 Professional Journey07:21 TEDx Johnson City: Event Details11:18 Planning and Challenges of TEDx17:16 The Future of TEDx and Community Impact20:44 Reflecting on Past Conferences21:16 Challenges of Event Planning22:52 Introducing the Bridge Initiative23:56 Regional Economic Development25:37 Community Growth and Collaboration27:10 Promoting Local Air Travel31:31 Young Professionals Groups33:53 Favorite Local Spots37:17 Excitement for Upcoming Events
In this episode, Colin Johnson sits down with Michael and DeAnna Hardin, the dynamic duo behind iTrain Fitness in Johnson City. They share their love for Johnson City, detailing the supportive community, the impact of faith in their business, and their origins in fitness. From trading a house for a gym to fostering a communal environment where everyone from 18 to 89 can train, Michael and Dee delve into their unique journey. They discuss the challenges and rewards of running a gym, the importance of nutrition, and new developments like the ITF Marketplace. Tune in to hear their inspiring stories and insights into fitness, community spirit, and entrepreneurship.00:00 A Beautiful March Day00:09 Meet Michael and Dee Harden00:33 Community Spirit in Johnson City02:30 Flooding Impact and Community Response05:30 The Journey to Opening iTrain Fitness06:22 Building and Growing the Gym11:34 Fitness Philosophy and Personal Stories15:40 Training and Community at iTrain Fitness34:58 The Importance of Daily Movement35:06 Building a Gym Community35:35 Balancing Fitness and Personal Life36:20 Nutrition Tips for Beginners39:23 Understanding Macros40:33 The Role of Protein in Your Diet43:32 Healthy Eating on the Go48:44 Starting and Running a Gym49:43 Maintaining Gym Equipment55:38 Creating a Clean and Safe Gym Environment01:01:23 Reflecting on Gym Ownership01:04:09 Closing Remarks and Gratitude
In this episode of the Johnson City Living Podcast, host Colin Johnson sits down with Landon Owen, Vice President of Consumer Sales at Bristol Motor Speedway. Landon shares insights about his professional journey, the unique charm of Johnson City, and the excitement of working in sports. The conversation also delves into Landon's passion for golf, his impressive course portfolio, and his fascinating Golf Crusade project. Listen in to discover more about the thriving community and sports culture in Johnson City, as well as Landon's adventures in the world of golf.00:00 A Beautiful March Day in Johnson City00:14 Introducing Landon Owen00:53 Landon's Journey to Johnson City02:58 Career in Sports and Ticket Sales05:53 The Bristol Motor Speedway Experience10:19 Challenges and Rewards in Ticket Sales15:06 Exciting Events at Bristol Motor Speedway20:31 Landon's Passion for Golf22:37 The Birth of Golf Crusade23:06 Building the Golf Crusade Website23:42 Journey to 600 Courses24:32 Golf Crusade's Impact and Philosophy25:33 Challenges and Future Goals28:20 Top Golf Courses Played31:31 Honoring Golf Architect Mike Strantz35:51 Promoting Golf Crusade and Local Golf39:41 Reflections on Bristol and Community43:21 Conclusion and Farewell
Inside the Whiskey Industry: Kat Scalf's Journey from Wine to WhiskeyIn this episode, host Colin Johnson sits down with Kat Scalf, the Regional Sales Manager for Happenstance Whiskey. Kat discusses her roots in Johnson City, her journey in the alcohol industry, and her role in promoting a women-owned whiskey company. She shares insights about the unique qualities of Happenstance Whiskey, the challenges of breaking into the market, and her passion for the Magnolia Project, a non-profit supporting women in need. Join us for an inspiring conversation about resilience, career growth, and the art of whiskey making.00:00 Introduction and Weather Update00:14 Meet Kat Scalf00:38 Favorite Things About Johnson City02:13 Kat's Background and Journey03:14 Happenstance Whiskey09:01 The Alcohol Industry and Trends10:50 Personal Stories and Experiences16:16 Whiskey Tasting and Tips24:36 Insights from Industry Experts25:11 Jack Daniels' Global Dominance25:50 Bourbon Women's Brunch Event26:40 The Magnolia Project: Empowering Women28:26 Personal Reflections and Influences35:26 Navigating the Alcohol Industry35:43 Challenges and Resilience40:59 The Three-Tier System and Distribution42:48 Brand Ambassadors and Marketing43:57 Private Tastings and Pairings46:43 Connecting with the Community48:57 Final Thoughts and Farewell
Frankie Bailey is the Owner of The Coffee Company. The Coffee Company coined "The living room of Elizabethton," has been a foundation of the downtown community for 27 years. Frankie has been running this business for 7 of those years and loves the community and the magic that happens over an amazing cup of coffee and healthy nourishing food. The Coffee Company housed in a building built in 1937, offers the environment and ambiance perfect for meetings, studying, collaborations and celebrations of any kind. The heart of leadership development and community growth has led Frankie to volunteer her time sitting on multiple boards including Main Street Elizabethton and the Chamber of Commerce. She spends her free time and most treasured time having fun and supporting her two daughters whose lives keep her on her toes! She loves playing with her Great Pyrenees pup, Walter and sweet elderly cat, Jack Copper Bottom. Connect with Frankie & The Coffee Company: Instagram- @thecoffeeco_tn Facebook- The Coffee Company Order online at https://tncoffeecompany.com/ Whether you're interested in entrepreneurship, community engagement, or just love a good cup of coffee, this episode has something for everyone!00:00 Introduction and Weather Talk00:31 Welcoming Miss Frankie Bailey01:49 Frankie's Background and Journey04:22 The Coffee Company Story11:51 Community Involvement and Future Plans20:11 First Job Experiences21:46 Working in the Coffee Industry23:08 Influential People and Mentors24:33 Challenges of Running a Business32:37 Community and Personal Life36:26 Conclusion and Final Thoughts
About the Guest:Kristy Dunn is a dynamic entrepreneur and business owner at the Stretch Zone in Johnson City. With a background in social work and experience running a social work agency, Kristy combines her passion for holistic health with entrepreneurship. Her business focuses on practitioner-assisted stretching, promoting healthy lifestyles through non-invasive techniques. Kristy's journey demonstrates her commitment to providing unique wellness solutions and fostering community partnerships.Episode Summary:In this episode of the Johnson City Living podcast, Colin Johnson converses with Kristy Dunn from the Stretch Zone, who discusses the innovative practice of practitioner-assisted stretching. As a devoted advocate of holistic health, Kristy shares how her business helps clients improve mobility and wellness through stretching techniques. The episode navigates through the different benefits her company offers to support community health without relying on medications.Dive into the heart of Johnson City as Kristy shares her favorite local restaurants, highlighting the culinary delights from downtown Johnson City to Blountville's hidden gems. She shares her journey from owning a social work agency to finding her niche with the Stretch Zone franchise, revealing her passion for ensuring clients reap the benefits of consistent stretching routines. The episode also delves into the challenges and rewards of hiring and training practitioners committed to client care. Kristy contrasts the Stretch Zone's method with other health and wellness avenues, emphasizing the unifying goal of bettering community health through complementary practices like chiropractic care and massage.Key Takeaways:Stretch Zone offers practitioner-assisted stretching, improving clients’ flexibility and mobility with professional guidance.Kristy is building networks with local wellness businesses in Johnson City for collaborative healthcare approaches.The conversation explores new job opportunities at Stretch Zone, seeking individuals with anatomy backgrounds, while offering corporate training.Kristy aims to incorporate more holistic, non-invasive health strategies, including a health forum with other professionals in the industry.There is a robust discussion about the benefits and future developments in Johnson City's restaurant and wellness sectors.Notable Quotes:"Our trained practitioners do all the work, and you get all the benefits." – Kristy Dunn"If you're not moving, you're dying. Movement is crucial to staying healthy and young." – Kristy Dunn"Stretch Zone was born from a desire to help more people than just the elite athletes." – Kristy Dunn"We invite anyone in the area that would love to check us out to do so." – Kristy DunnResources:Stretch Zone: Check out the Stretch Zone's official website for information about locations, services, and contact details.Facebook: Search for Stretch Zone Johnson City to find their social media page.Instagram: Follow Stretch Zone Johnson City on Instagram for updates and wellness tips.Call for Appointments: Contact Stretch Zone at 423-430-6869Explore the myriad benefits of practitioner-assisted stretching with Kristy Dunn and stay tuned for more engaging discussions in upcoming episodes of Johnson City Living. Listen to the full episode to catch all insights and discover the vibrant life in Johnson City.
About the Guest:Brenda Mock Brown is the head women's basketball coach at East Tennessee State University (ETSU), entering her third season in this role. Coach Brown has an extensive career in collegiate basketball, having served as both an assistant and head coach at various institutions, including Georgia Tech and UNC Asheville. She boasts a background as a former professional basketball player in France and holds a master's degree in education. Brenda's coaching philosophy is grounded in strong relationship-building and player development, focusing on both athletic and personal growth for her team members.Episode Summary:In this engaging episode of the Johnson City Living podcast, host Colin Johnson welcomes Coach Brenda Mock Brown, the vibrant head coach of the ETSU women's basketball team. As they dive into the world of collegiate women's basketball, Brenda shares insights into her coaching journey, her experience playing professionally in France, and the dynamic changes in college athletics, including the impact of the NIL (Name, Image, Likeness) regulations. Through a mix of humor and heartfelt stories, the discussion explores the challenges and rewards of building a competitive basketball team at ETSU, set against the backdrop of the charming Johnson City community.Coach Brenda delves into her upbringing in Waynesville, NC, and her academic and athletic journey through Wake Forest University, which eventually led her to a fulfilling coaching career. This episode is rich with valuable SEO keywords like "ETSU women's basketball," "NIL regulations," and "college sports culture," encapsulating Brenda's holistic approach to coaching both on and off the court. Listeners are invited to learn more about the unique aspects of the ETSU women's basketball program, including the engaging atmosphere at Brooks Gym and upcoming events and camps designed to foster young athletes' passion for the sport.Key Takeaways:Brenda Mock Brown highlights the significance of developing strong relationships with her players, fostering a supportive and transformative basketball program at ETSU.The podcast discusses the evolving landscape of college athletics with the increasing influence of NIL regulations and the NCAA transfer portal.Brenda emphasizes the importance of community support, inviting residents to attend women's basketball games to experience the excitement and teamwork firsthand.The episode showcases the diverse academic and extracurricular offerings at East Tennessee State University, aiming to attract prospective students and athletes.Insights into Coach Brown's personal journey reveal the importance of adaptability, faith, and perseverance in navigating the complex world of collegiate sports.Notable Quotes:"I believe we can win. I believe in this team." – Brenda Mock Brown"Coaching is about results through relationships." – Brenda Mock Brown"I don't want to be something our student-athletes have to overcome." – Brenda Mock Brown"The Lord's hand was on my life, even when I wasn't asking." – Brenda Mock Brown"It's not the role; it's how you do the role." – Brenda Mock BrownResources:ETSU Athletics: ETSU Athletics Official WebsiteFollow ETSU Women's Basketball on social media for updates, game schedules, and behind-the-scenes content.Don't miss this episode that offers a genuine glimpse into the compelling world of college basketball coaching as Coach Brenda Mock Brown shares her experiences and vision for the future. Tune in for more episodes of the Johnson City Living podcast to discover stories that celebrate the vibrant community of Johnson City.
About the Guest:Candice Hilton is the founder of Hilton Horizons Academy, a hybrid micro school for K-8 homeschoolers. As a former public school teacher, Candice transitioned into homeschooling to foster personalized education that emphasizes flexibility, enrichment, and community-oriented learning. With her profound commitment to educational innovation and personalized instruction, she has developed a thriving environment where children can excel and explore their passions.Episode Summary:In this engaging episode, Colin Johnson hosts Candice Hilton, the innovative mind behind Hilton Horizons Academy, on the "Johnson City Living" podcast. Amid discussions about living in Kingsport and the local educational landscape, Candice delves into her motivations for starting a hybrid micro school and how it caters to homeschoolers by balancing traditional education with personalized learning experiences. As a former public school teacher, Candice's insights into the educational needs of children and her solutions through Hilton Horizons Academy offer listeners a fresh perspective on alternatives to conventional schooling.Candice Hilton shares her journey from public school teaching to founding Hilton Horizons Academy, a unique hybrid micro school designed to blend the homeschooling spirit with enriched educational opportunities. The Academy offers a flexible schedule, personalized curriculum, and hands-on learning activities, aiming to build a nurturing environment where children thrive. With discussions centering around the increasing homeschool trend, Candice provides key insights and practical advice for parents considering homeschooling, highlighting the Academy as a supportive partner in this educational journey. From innovative teaching methods to community integration, this episode vividly captures the essence of redefining education.Key Takeaways:Hybrid Micro School Concept: Hilton Horizons Academy offers a blend of homeschool flexibility with structured, enriching educational experiences.Community and Personalization: The academy focuses on personalized lesson plans and enlists community members to enhance student learning.The Homeschooling Trend: Candice discusses the growing popularity of homeschooling and how her academy supports parents through this transition.Hands-On Learning Activities: The school incorporates activities like fossil making, Spanish lessons, and art classes to foster deeper engagement and understanding.Vision for Growth: While keeping a small scale to retain personalized learning, Hilton Horizons Academy aims to expand its reach and potentially include high school levels.Notable Quotes:"Wouldn't it be great if we could just bring it all together? So we actually help parents get started with homeschooling.""It's all in one place. And I thought, if my daughter would love this, then the community would love this.""Just listen to them and value them and just take into what they're telling you, it's amazing.""Homeschooling and things like this, you can adapt that as well.""It's amazing just to be able to be the parent and be the person that's seeing them as they grow."Resources:Hilton Horizons Academy Website: hiltonhorizonsacademy.com (URL provided as a reference for readers)Encouraging listeners to delve into the full episode promises a deeper understanding of the dynamic and nurturing environment at Hilton Horizons Academy and how it reimagines the homeschooling experience. Stay tuned for more enlightening content and real-life solutions from the Johnson City Living podcast series.
About the Guest:Polly Horne is a licensed architect and owner of PolyArch Architecture and Design. Boasting an impressive educational background with an architecture degree from the University of Tennessee, Polly's career has spanned various locations, including Knoxville, New York, and now Johnson City. Her experience includes working with renowned firms and craftsmen, focusing on high-end residential projects and expanding into affordable housing. Polly moved back to Tennessee in 2022, drawn by her love for the mountains, where she continues to weave her architectural expertise with a commitment to sustainability and community resilience.Episode Summary:Join host Colin Johnson as he delves into the intricacies of architecture and community resilience with Polly Horne in this captivating episode of his podcast. Polly, architect and founder of PolyArch Architecture and Design, shares her journey from Tennessee to New York City and back, painting a vivid picture of her experiences and the evolution of her career. This conversation broadens horizons on adaptive reuse, sustainable architecture, and the challenges of rebuilding communities post-disaster, especially focusing on the impact of recent floods in the area.Polly discusses her architectural philosophy, which includes not only creating aesthetically pleasing spaces but also emphasizing energy efficiency through the Passive House standard. As a passionate advocate for community building, she shares insights into her efforts through Studio Hum, a shared space fostering art, meditation, and architectural practices. Polly further elaborates on her involvement with the Regional Resilience Subcommittee, aimed at improving the community's ability to withstand and recover from natural disasters. Listeners will gain a deep understanding of how architectural practices can harmonize with environmental stewardship and community resilience.Key Takeaways:Polly Horne blends her architectural skills with sustainability, focusing on energy-efficient design using the Passive House principles.PolyArch Architecture collaborates on diverse projects, from high-end residences to community-enhancing endeavors like new spa constructions and lakeside homes.Polly's community-focused vision includes Studio Hum, a space nurturing Zen meditation, art, and architecture.Through her involvement with the American Institute of Architects' Regional Resilience Subcommittee, Polly is committed to advancing the community’s response and recovery to future climate-related challenges.The conversation emphasizes the power of mindful design in creating spaces that respect both client desires and the natural environment.Notable Quotes:"My focus really is high-end residential, but also that has been expanding into, you know, middle and lower income affordable housing as well.""A house doesn't have to look like that. You know, like, there's so many possibilities that you're just not seeing.""By doing it one house at a time," Polly explains how she plans to change the architectural landscape."Passive House standard… ensures that the building is functioning as efficiently as possible.""I'm listening to you, the client, and trying to respond in a sensitive way to give you the best design possible."Resources:Polly Horne: https://www.polyarch.studio/Studio Hum: studiohum.orgFor a more in-depth exploration of these themes and insights, listen to the full episode and stay tuned for more enlightening discussions from the podcast series.
About the Guest:Josh Cook is a former police officer and the founder of Enter the Lion, a nonprofit ministry dedicated to supporting first responders and military personnel. After experiencing personal struggles with trauma while working as a police officer, Josh was inspired to create a community that offers spiritual and emotional support to others in similar positions. He now focuses full-time on this ministry, running retreats and programs aimed at healing and equipping those in service fields. Josh is also pursuing a degree in counseling to further enhance the support he offers through Enter the Lion.Episode Summary:In this enlightening episode, Colin Johnson welcomes Josh Cook, the founder of Enter the Lion, to the Johnson City Living podcast. Despite the frigid winter weather, they delve into Josh's inspiring journey from being a police officer in Maryland to leading a nonprofit ministry based in Johnson City focused on supporting first responders and military personnel. With a focus on healing and faith, Josh shares the motivation behind his transition and the events that spurred the establishment of Enter the Lion, a nonprofit organization that helps service members with their mental and spiritual health through retreats and community support.Colin and Josh explore the nuances of hearing the calling of God and the steps of obedience that led Josh to move to Johnson City and start the ministry. Josh highlights the unique challenges that come with trauma experienced in law enforcement and service roles, emphasizing the importance of community and faith in overcoming such hurdles. The episode touches on Josh's personal experience with trauma, the community built around Enter the Lion, and the life-changing impact it has on participants. Listeners are encouraged to engage with the call for supporting first responders through prayer and participation in local ministries.Key Takeaways:Josh Cook transitioned from a fulfilling career in law enforcement to establish Enter the Lion, a ministry aimed at helping first responders cope with trauma.The organization's name embodies their mission of encouraging service members to embrace their calling with courage and boldness.Enter the Lion offers free retreats across the country, providing spiritual support and community to first responders and military personnel in need.Josh is furthering his understanding of trauma and healing by pursuing a degree in counseling, which complements his ministry work.Community support, through prayer and resources, plays a crucial role in sustaining the ministry and helping it reach more individuals.Notable Quotes:"The Lord would ask us to be obedient and just submit to him, and then he would reveal kind of the next piece.""Because Christ died on the cross and was resurrected, he defeated our greatest enemy, which is death.""My husband's come home a different man. He's come home a different dad.""Every time you say yes to something, you say no to something else.""It's not my job to reach the nation, and I never will. But I can reach a few people for sure, and they can reach people."Resources:Enter the Lion WebsiteEnter the Lion on Social Media: Search for "Enter the Lion" for more information and engagement opportunities.Encourage listeners to tune into the full episode for a comprehensive insight into Josh Cook’s impactful journey and the transformative work of Enter the Lion. Stay tuned for future episodes bringing more inspiring stories and discussions.
Sentimental Journeys and Downtown Antiques: An Interview with Cam McAllisterIn this episode of the Johnson City Living Podcast, host Colin Johnson speaks with Cam McAllister, the proud owner of Sentimental Journey Antiques, a massive 21,000 square foot antique store located in downtown Johnson City. Cam shares the sentimental story behind the store's name, its rich family history, and the journey of opening a new business amidst the challenges of the COVID-19 pandemic. They delve into the vibrant community atmosphere of Johnson City, the upcoming store opening, and plans for a grand opening event. Cam passionately discusses his love for antiques, the importance of mental health, and his commitment to supporting small businesses. Tune in to learn more about this exciting new addition to downtown Johnson City and the inspiring story behind it.00:00 Introduction and Welcome00:38 Favorite Thing About Johnson City01:21 The Story Behind Sentimental Journey Antiques03:51 Challenges and Progress07:06 Opening and Vendor Opportunities12:52 Personal Background and Influences18:00 Jose and the Support System18:16 Business Challenges and Upgrades19:07 Booth Pricing and Customization21:19 Day Jobs and Work Ethic23:30 Johnson City and Personal Growth25:02 Overcoming Anxiety and Promoting Mental Health27:40 Podcasting Journey and Community Connection33:04 Final Thoughts and Gratitude
About the Guest:Gary Ellis is a dedicated coffee roaster and entrepreneur with four years of experience in the coffee industry. He started roasting coffee from his porch with a simple setup and has grown his passion into a successful business. Gary is passionate about hospitality and loves serving others through his coffee ventures. Previously, he was associated with Summit Leadership.Tyler Mackie has a diverse professional background with 20 years of experience in insurance and financial services. He sold his agency in 2019 and transitioned to working with C12, where he focuses on executive development for Christian business owners and CEOs. Tyler has a calling to create spaces for community and has joined Gary in their coffee venture to realize this vision.Episode Summary:In this energizing episode, host Colin Johnson is joined by coffee aficionados Gary Ellis and Tyler Mackie to usher in the New Year with inspiring entrepreneurial stories and visions. Taking the audience back to the grassroots of his coffee journey, Gary discusses the modest beginnings from his front porch setup to a growing business in the coffee roasting scene. Meanwhile, Tyler shares his zeal for fostering community through coffee, applying lessons from his rich career in insurance and executive development to their joint venture.Throughout the conversation, listeners are treated to Gary and Tyler's shared enthusiasm for creating a welcoming, high-quality coffee experience at Open Doors Coffee House, a well-loved local coffee spot they recently acquired. The duo dive deep into their entrepreneurial journey, emphasizing their commitment to quality, community engagement, and ethical business practices. SEO keywords such as "coffee roasting," "community business," and "entrepreneurial journey" are woven through the insightful episode, highlighting the importance of passion and vision in business. As both guests candidly discuss their aspirations for Open Doors, including potential expansion and fostering strong connections with patrons, the episode becomes a testament to the power of community-driven business models.Key Takeaways:Entrepreneurial Vision: Gary and Tyler embody the spirit of entrepreneurship, drawing on their varied experiences to drive their coffee business forward, fostering community and hospitality.Commitment to Quality: The meticulous approach to coffee roasting and ethical sourcing reflects their dedication to offering exceptional products and preserving the integrity of their business.Community Focus: The core mission of Open Doors Coffee House is to serve as a gathering place for community interaction, encouraging deep conversations and memorable experiences.Collaborative Growth: Gary and Tyler highlight the importance of collaboration and shared vision in building their business, aiming to expand and impact more people with their coffee.Authentic Connections: The episode emphasizes creating genuine connections with customers and employees, nurturing an environment of trust and excellence.Notable Quotes:"There's something sacred about a coffee shop. The conversations, the gathering place in the community." – Tyler Mackie"The better the coffee, the more it seemed like the Lord gave me a knack for it." – Gary Ellis"You don't know what bad things you thirst for until you go into a desert and you're thirsty and you're looking for everything to drink." – Gary Ellis"Slow down, enjoy the cup, and the people you're enjoying it with." – Tyler Mackie"Seeing people into where they're gifted, that's kind of the thing that excites me." – Gary EllisResources:Open Doors Coffee House: Explore more about their coffee offerings and community space online.Gary Ellis on Social Media: Engage with Gary and learn more about his coffee journey.C12 Group: Learn about Tyler Mackie's work with executive development.Book Reference: Unreasonable Hospitality – A recommended read mentioned during the episode.Social Media: Gary Ellis and Tyler Mackie’s presence on Facebook and Instagram for updates and community engagement.For an inspiring deep dive into the world of coffee, community, and entrepreneurial passion, make sure to listen to the full episode. Stay tuned for more enriching conversations and insights from the podcast series!
About the Guest:Dr. K. T. Moyer is the founder and leading physical therapist of Homefront Physical Therapy, based in Johnson City. With a background originating from Cleveland, Ohio, and an educational journey through ETSU, K. T. transitioned from city living to embracing the outdoorsy lifestyle of Johnson City. Her professional expertise spans over 13 years, specializing in musculoskeletal issues, and she holds certifications in McKenzie therapy and dry needling. K. T. is also noted for pioneering concierge physical therapy services, integrating personalized care by providing in-home services, and expanding into massage therapy offerings.Episode Summary:This dynamic episode introduces Dr. K. T. Moyer of Homefront Physical Therapy, highlighting the innovative ways she merges her love for patient care with her passion for tackling healthcare inefficiencies. K. T. sheds light on her journey from Cleveland to establishing her practice in Johnson City and how her city roots impacted her transition to a more outdoor-oriented lifestyle. This enriching discussion presents a mix of K. T.’s professional insights and personal anecdotes, giving listeners a comprehensive view of her philosophy in healthcare and life.The conversation centers around K. T.’s entrepreneurial journey in physical therapy, detailing her transition to a concierge model that provides personalized care right at the patient's home. K. T. shares her thoughts on the inadequacies of traditional healthcare systems, the advantages of scheduling flexibility, and the reasons behind her decision to operate beyond network insurance systems. By offering both physical therapy and massage therapy, Homefront Personal Therapy provides holistic approaches to wellness. The episode also explores engaging themes like the benefits of various therapeutic methods, the importance of community networking, and the need for a holistic approach to health care, echoing her hopes for future expansions that focus on patient-centered care.Key Takeaways:K. T. Moyer integrates concierge services in physical therapy, blending personalized patient experiences with high-quality care right at home.Homefront Physical Therapy ventures beyond standard methods by not accepting insurance and focusing on superior, affordable services.K. T.’s expertise includes McKenzie therapy, specialized in diagnosing and treating neck and back pain by targeting root causes rather than symptoms.The holistic approach and community-based networking are integral elements in Homefront's mission to transform healthcare perceptions.Innovatively combining dry needling with massage therapy offers an all-inclusive healing process for various physical ailments.Notable Quotes:"The way I treat, I really dive into, like, the mechanics and the root cause of what's going on.""If you help enough people get what they want, you’ll get what you want.""I wanted to make sure that a, I can still provide a living for myself but also like I'm accessible.""Don't forget to ask God. After all, he is a manufacturer.""Our backs love to move. That's when you're going to be the healthiest, the strongest."Resources:Homefront Physical Therapy WebsiteSocial Media: @DrConciergePT on Facebook and InstagramImmerse yourself in this enlightening episode to discover more about K. T.’s path to revolutionizing physical therapy with personalized care. Stay tuned to indulge in more insightful conversations on health, wellness, and innovative business practices in upcoming episodes.
About the Guest:Laura Kelly is a dedicated leader in the nonprofit housing sector, currently serving as an integral part of Holston Habitat for Humanity. With a rich professional history, including eight years at the Appalachia Service Project, Laura brings deep expertise in housing development and policy advocacy. Her work focuses on creating affordable housing solutions and fostering community development. She is actively involved in civic life, contributing to Johnson City's Planning Commission, where she helps shape the city’s strategic growth plans.Episode Summary:In this engaging episode of the podcast, Colin Johnson sits down with Laura Kelly to delve into the inspiring world of Habitat for Humanity and her impactful role within the organization. As they navigate through the nuances of housing challenges and opportunities, Laura shares her journey and passion for serving the community. Listeners gain insight into the strategic efforts of Holston Habitat for Humanity to address housing needs in the Tri-Cities area, unveiling upcoming projects like the new residential neighborhood development.The conversation also covers Laura's background, her career progression from ASP to Habitat, and her active role in the Johnson City Planning Commission. Discussing these roles, Laura highlights the community's involvement in urban development and the importance of proactive planning for sustainable growth. With a unique blend of personal anecdotes and professional insights, the episode sheds light on the power of collaborative efforts in addressing systemic housing issues, providing listeners with a comprehensive understanding of how nonprofits can lead socioeconomic change.Key Takeaways:Affordable Housing Advocacy: Laura Kelly emphasizes the critical role of Habitat for Humanity in providing zero-interest mortgages to working-class families, enabling their journey to homeownership.Community-Centric Development: The episode highlights the importance of collaboration between public and private sectors in developing new housing areas, such as the upcoming residential neighborhood in Johnson City.Personal and Professional Growth: Laura shares her experiences and the influential mentors who have shaped her career in the nonprofit housing industry.Proactive Urban Planning: As a member of the Planning Commission, Laura discusses the Horizon 2045 plan aimed at managing Johnson City's strategic growth and preserving cultural integrity.Importance of Volunteering: The discussion underscores the personal and communal benefits of volunteering, showcasing how individual contributions can lead to meaningful societal impacts.Notable Quotes:"Our mission is to put God's love into action by building homes, communities, and hope.""Volunteering is so personally satisfying…you think, 'I gave a kid a bedroom and that's so tangible.'""We have strong churches in this area truly walking the walk and making a difference.""I'm really interested in planning and policy…we have a chance to shape our region's future.""Everybody deserves a shot at having a safe place to live."Resources:Holston Habitat for HumanityLaura Kelly's Projects and Initiatives at Holston Habitat for HumanityJohnson City Planning Commission and Horizon 2045 Growth Management PlanListeners are encouraged to explore these resources for more detailed information on topics discussed in the episode. Tune in to the full episode to experience these rich discussions and stay tuned for more insightful episodes from the podcast series.
About the Guest:Jesus Rodriguez is the founder of Coyote Tactical Solutions, a company specializing in manufacturing tactical gear. Originally hailing from South Florida, Jesus moved to the more serene environment of Johnson City to pursue a lifestyle that supports his family's homesteading aspirations. With a professional background that spans nursing and architecture, and experience in the film and video game industry, Jesus has leveraged his diverse skills to design and produce high-quality tactical products. His unique journey includes a strong interest in medical training and preparedness, which inspired him to enter the tactical gear manufacturing sector.Episode Summary:In this episode, host Colin Johnson converses with Jesus Rodriguez, founder of Coyote Tactical Solutions, about his transition from a career in nursing to leading an innovative company in tactical gear manufacturing. As they delve into Jesus's multifaceted background, listeners will grasp the significant challenges and triumphs he's faced along the way. With Christmas approaching, the atmosphere is congenially festive as they discuss everything from the essentials of tactical gear to living in Johnson City.Jesus elaborates on his journey from South Florida to Tennessee, emphasizing the importance of affordability and seasons in choosing a new home. His company, Coyote Tactical Solutions, stands out by offering durable and essential tactical accessories such as medical pouches and plate carriers. He highlights the importance of having a medical kit not just for tactical use but also for everyday emergencies, a reflection of his background in healthcare and commitment to safety and preparedness. Through their engaging dialogue, Colin and Jesus touch on broader topics like the influence of technology, market challenges over recent years, and the ethical responsibilities associated with carrying firearms.Key Takeaways:From Vision to Reality: Jesus Rodriguez navigated a diverse career path, eventually founding Coyote Tactical Solutions to bring his design ideas to life.Strategic Relocation: The move from South Florida to Johnson City allowed Jesus's family to enjoy a more affordable and picturesque lifestyle.Business Challenges and Adaptations: The tactical gear industry has faced significant challenges over recent years, influenced by supply chain issues and broader economic factors.Importance of Preparedness: Beyond selling tactical gear, Jesus emphasizes the necessity of having a proper medical kit for emergency situations.Ethical Reflections on Defense: Jesus reflects on the responsibilities involved in carrying weapons and the importance of life-preserving skills.Notable Quotes:"I've always been just kind of my own lone person.""I'd rather have and not need, than need and not have.""Bleeding is the number one cause of death that you can actually prevent.""I love designing—I wish I could just design and not have to do business."Resources:Coyote Tactical Solutions Website: coyotetacticalsolutions.comFor listeners intrigued by the creative fusion of skills and industries or those interested in the practical aspects of tactical preparedness, this episode promises a wealth of insights. Tune in to gain a deeper understanding of Jesus Rodriguez's journey and the enriching possibilities his products bring to those seeking a functional and prepared lifestyle. Stay connected with the podcast for more enlightening discussions and expert insights.
About the Guest:Nathan Brand is a seasoned culinary expert and entrepreneur known for his transformative contributions to the restaurant industry. As a former chef and partner at the renowned Timber! restaurant, Nathan has established himself as a figure of innovation in modern dining. Currently, he embarks on a new business venture, launching a retail food and wine shop focusing on charcuterie, cheeses, wines, and gourmet products. His commitment to sourcing quality ingredients and offering unique gastronomic experiences underscores his reputation as a pioneer in the local culinary landscape.Episode Summary:Join Colin Johnson as he sits down with Nathan Brand for an engaging discussion about culinary passions, entrepreneurship, and creating a balance between work and family. In this enlightening episode, Nathan returns to the podcast to share insights about his new venture—a retail food and wine store that aims to bring gourmet experiences to Johnson City. Throughout the conversation, Nathan reveals his journey from being a partner at Timber to stepping into the world of retail with a focus on specialized, regional products like Benton's ham, unique cheeses, and natural wines, catering to discerning palates.In exploring his motivations, Nathan speaks about his new business as a returning guest on the Colin and Carly Group show. He discusses the inspiration behind his concept, touching upon the scarcity of certain high-quality products in Johnson City and his desire to make gourmet flavors accessible to the local community. The episode dives into how Nathan's background as a chef and restaurateur fuels his pursuit of innovation in the food industry. From sourcing premium ingredients to creating a space for culinary exploration, Nathan's new endeavor reflects his passion and expertise in delivering exceptional dining experiences.Key Takeaways:Shifting Career Paths: Nathan Brand moves from the restaurant industry to launching a food and wine retail venture.Regional Product Focus: The shop will spotlight regional gourmet products such as Benton's ham and North Carolina cheeses.Culinary Exploration: Nathan aims to make gourmet products and natural wines accessible and enjoyable for the local community.Balancing Personal and Professional Life: The discussion highlights Nathan's desire to spend more time with family while pursuing entrepreneurial dreams.Community Dynamics: Emphasis on the support and camaraderie of the Johnson City community in fostering business success.Notable Quotes:"I'm always looking at what's available here versus what I am looking for in my life.""I am more interested in American products that just don't get the props that they deserve.""Wine is always so stodgy… I'm really interested in making wine more accessible.""I wanted to spend more time with my kids… that's a huge value for me.""The more restaurants there are in an area, I think the better they all do."Glean amazing insights on entrepreneurship and culinary expertise by listening to this compelling episode. Stay tuned for more inspiring stories and expert discussions with the Colin and Carly Group podcast series!
About the Guest:Brandon Bell is the entrepreneurial force behind Risin' Vibes Kitchen, a vibrant food truck and catering business. With roots in Miami and career stints spanning globally-renowned culinary locales like Atlanta, Texas, and Northern California, Brandon's culinary journey is enriched with diverse cultural tastes and experiences. Having built his career from dishwashing to general management in the restaurant industry, Brandon’s unique journey saw him transition from restaurant management into starting his own culinary venture, which prides itself on serving handmade, chef-prepared dishes infused with positive vibes.Episode Summary:In this engaging episode of the podcast, Colin Johnson sits down with Brandon Bell, founder of the Risin' Vibes Kitchen, to delve into his inspiring journey from a wide-eyed culinary enthusiast to a thriving entrepreneur. Brandon shares insights into how his experiences across various states, from Miami to California, shaped his culinary journey and led him to Johnston City, where he embraced the warm, supportive community. Tune in for an exploration of Brandon's passion for creating soul-food inspired meals and delivering them with love and rhythm, reflecting his deep ties to music and community.Brandon Bell expresses his deep appreciation for the communal spirit of Johnson City and how it contrasts with his experiences in California. The conversation showcases Risin' Vibes Kitchen's mission — not only in serving high-quality, chef-made meals like their signature chicken and waffles with a unique arepa twist, but also in fostering positive energy and connections through food. Brandon elaborates on his business's vibrant festival presence and his and his team's commitment to nourishing people, whether they're at a music festival or in post-disaster response situations, emphasizing the powerful role of food in healing and community building.Key Takeaways:Community and Connection: Brandon Bell credits the welcoming and supportive nature of Johnson City with inspiring him to open his business and feels passionately about using food as a conduit for connection.Risin' Vibes Kitchen: Known for their tropical-inspired soul food, Brandon’s food truck focuses on artisanal, chef-crafted meals using fresh ingredients to nourish both body and soul.Festival Culture Influence: Brandon's love for music festivals greatly influences his business model, bringing vibrant energy and good vibes to every event they partake in.Personal Growth & Mastery: Brandon discusses the importance of personal development and gratitude, which helped him overcome personal challenges and align with his life's purpose.Journey to Entrepreneurship: His unique journey from restaurant management to food truck ownership underscores the importance of following one's passion and taking calculated risks.Notable Quotes:"Food is a conduit; it's an opportunity to connect." — Brandon Bell"We believe in rising tides raising all ships, and that what we put out comes back to us." — Brandon Bell"At the very root of it, I'm grateful for this breath." — Brandon Bell"Investing in myself through personal development helped me take the leap into entrepreneurship." — Brandon Bell"People want to see their community win and will support those who are actively working towards their goals." — Brandon BellResources:Connect with Brandon Bell on Facebook: Brandon BellRisin' Vibes Kitchen on Facebook: Risin' Vibes KitchenLearning Resource: Think and Grow Rich by Napoleon HillFor more captivating insights and behind-the-scenes stories about the culinary journey of Brandon Bell, tune into the full episode. Stay connected with us for inspiring conversations, and learn more about the thriving spirit of community and entrepreneurship.
About the Guests:Eva and Cory Bachetti are the passionate founders of Spa of Eden, a holistic wellness center located in Johnson City. With a background in the beauty and wellness industry, Eva has been drawn to aesthetic practices since middle school, bringing extensive experience in wedding makeup and aesthetics. Cory, originally from Connecticut, shares a deep commitment to holistic health, reflected in his yoga training. Together, their goal is to create an inclusive and rejuvenating space focusing on natural beauty and wellness therapies.Episode Summary:In this engaging episode of the Johnson City Living podcast, host Colin Johnson goes on-location to interview Eva and Cory Bachetti, the inspiring duo behind Spa of Eden. Situated in a beautifully renovated building, Spa of Eden offers a sanctuary focused on holistic health and wellness practices. Colin explores the couple's journey from concept to reality, discovering how they’ve transformed their dreams into a flourishing business providing alternative therapies and beauty treatments aimed at improving the overall well-being of their community.Throughout the episode, listeners gain insights into the Bachettis' motivations for establishing Spa of Eden. Key themes include their commitment to offering holistic and natural remedies as alternatives to conventional treatments, and their desire to create a healing environment for their community. The episode dives into various amenities available at the spa, such as the salt room, infrared saunas, and the unique cryotherapy offerings and also highlights the significance of creating a restorative space for both individuals and families in the heart of Johnson City. As Cory mentions, “Everyone should build something once or twice. It teaches you a lot of patience.”Key Takeaways:Transformation of Vision to Reality: Eva and Cory transitioned their passion for holistic health into a successful spa business.Focus on Holistic Healing: Spa of Eden emphasizes natural and non-invasive treatments, including salt rooms and cryotherapy.Inclusive Wellness for All: The spa is designed to welcome individuals and families, emphasizing overall health and happiness.Unique Offerings in the Region: As the first in the area to offer certain services, Spa of Eden caters to a growing demand for alternative health solutions.Commitment to Growth and Excellence: Both Eva’s high standards and Cory’s dedication to a holistic lifestyle steer the continuous evolution of the spa.Notable Quotes:"I want to have the purest skincare, a space where our community can heal on a real level." — Eva Bachetti"We believed in being able to do things holistically… there's stuff that you can do naturally that really works." — Cory Bachetti"When you hit that midday slump, it makes a big difference… it really wakes you up." — Eva Bachetti"It's for the whole family… if your family is healthy and feeling good, you're going to be happy together." — Eva Bachetti"Look no further… why don't drive 15-20 minutes to come from Kingsport, Johnson City. Yeah, we're right here." — Cory BachettiResources:Spa of Eden Website: spaofedenco.coSpa of Eden Instagram: @spaofedenFor those intrigued by holistic and luxurious wellness treatments, this episode provides an enlightening view into the amenities and spirit of Spa of Eden. Tune in to the full episode to experience more uplifting conversations and stay updated for future episodes exploring the charm of Johnson City and its inspiring residents.