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© Jonah Martin
Description
Hello my name is Jonah Martin. I am a Certified Professional Life Coach and I created this podcast to help people to realize their true potential and to shed some light on some subjects that I feel has been swept under the rug. It is my sincerest desire that I can motivate and inspire as many people as possible to overcome adversity and actualize their inner greatness
25 Episodes
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This session discusses my long time battle with anger brought on as a result of childhood trauma! Don’t miss this episode !!!!
Why is it so important to have a loving, healthy relationship with yourself?? In this episode, I talk about why it’s so vital that we begin to develop a close friendship with the only person we can never escape... ourselves!
Why is it so important to watch what we say to ourselves and to other people ?? Don’t miss this episode of Jonah Speaks
Life is filled with many ups and downs, we go through trials and tribulations constantly and when we least expect them. But the question is.. are we just GOING through it or GROWING through it ?? Don’t miss this episode
Everything we do, say, build, achieve or don’t achieve is a direct result of the thoughts we choose to think. How then, can we choose thoughts that are congruent with who we would like to be or the things we’d truly like to achieve ?
In this episode, here why motivation is simply not enough in the pursuit of whatever your goals are!
In today’s society, it’s hard not to get caught up in what’s commonly known as ‘The rat race’ , but in order to perform at a much greater level in life and achieve better than average results, we must master our time. This episode will help you in doing so!
Habits are powerful and can either be destructive or constructive. With this understanding, how can we develop stronger and better habits and make them last?
Whatever it is that you’re doing in life, on the pathway to achieving your goals, you’re bound to encounter some disappointments and setbacks, hear why it’s so vital to be persistent in your pursuit of greatness!
Most of us have dreams and visions for our lives. We desire more and hope to achieve many great things. But without an actual plan, it’ll never happen! What’s your game plan ??
In this episode of Jonah Speaks, I discuss how you can uncover your true potential and some keys to discovering what you are Truly made of !! Don’t miss this episode!!
In a world full of dreamers, how can we began to expand our dreams? To expand our mindset? Are we operating from our past or from our imaginations? Don’t miss this episode!
Many of us live either in the past or future, and it’s in these moments where we experience anxiety, uncertainty and sometimes fear. Isn’t it time to step into the present in order to experience real bliss ??
In today’s society, self esteem is getting lower and lower especially with social media with it’s often times competitive nature. In this episode, I share 6 keys to raising your self confidence and self esteem. Tune in !
Millions of people suffer from depression and I should know. I’m one of them. Hear my story on how I’m overcoming this illness and how you can too!
If you want real results in whatever you do in life, easy is your enemy! Find out why in this episode !
If you’re indecisive about what you should be doing with your life or frustrated at yourself for not being as far in life as you could be. Please listen to this episode to gain encouragement and motivation!!!
As a victim and survivor of childhood neglect, emotional and physical abuse, hear how Fitness saved me from potentially going down a path that would have either landed me in jail or been the cause of my untimely demise !
Karma is definitely real! For a long time I didn’t think it was until some experiences showed me otherwise! Don’t miss this episode 😳😳
Having a vision or purpose for your life is a great thing to have, it’s what we all need in order to be successful, productive people. But how can we actualize our vision, why is goal setting so crucial when it comes to achieving our dreams !?
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