Jonsin' with Jonesy

Welcome back!! It's been a while!! Tap in and let's catch up!! --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

Hey how are you? In this booming episode we Jones about checking up on ourselves. With everything going on in the world it's good to check in on yourself and others. Tune into this episode and catch some Gems on what you should be doing to check up on yourself. Thanks for tuning in and Jonsin' with Jonesy, don't forget to share and spread the word. If you're on IG, follow me and let me know what you think @erica_yf421 , I wish you all the best..... Jonesy!! --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

Come Jones with me and tune into this bomb episode about Collaborating. This is an episode with a long time friend, Corporate woman turned Entrepreneur, Jade Stanley, CEO of Self Made Jade. In this episode we talk about how collaborations can impact a mission that one may have. Catch these Gems and let me know what you think. Thanks for tuning in and don't forget to share and spread the word. If you're on IG, follow me @erica_yf421 and Jade  is @selfmadejadeb.  --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

In this next solo episode, we talk bout the various situations everyone may be dealing with during this Quarantine time.  How are you holding up in this quarantine mode? There is so much going on but we can't focus on the issues, focus on what you can control not what we can't control. Try new things that may bring you peace and calm. Read, pick up a new skill, enjoy some good music. The world can be a crazy place but we don't have to be crazy with it. Check out some solutions and just come Jones with me real quick. Thanks for tuning in and don't forget to share and spread the word. If you're on IG, follow me @erica_yf421. Enjoy!! --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

Happy New Year!!! In this solo episode, you get to Jones with Jonesy about a few tips on how to bring in the new decade. The past is in the past and it's so important to focus on what's present and what's in store for the future. This episode goes into depth on we may need to unlearn some embedded things within ourselves and how you can begin to relearn who you are meant to be. Thanks for tuning in!! Please don't forget to leave a comment, like, and/or share the podcast. Until next time, Jones with me.  --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

Tune into another vibrant solo episode with ya girl Jonesy!! In this episode, we talk about how so much can be going on around you in life and ways to overcome these moments. A simple moment of positivity can begin to change the mindset and shift the vibe in the room, who has time for arguing, not me. Come Jones with me in this next episode as we avoid the bad vibes and create new good ones. Thanks again for tuning in! This podcast is hosted by Anchor and  donations are welcome via anchor.fm.  Have a vibrant day y'all!!  - Jonesy --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

There comes a point where we have to look in the mirror and ask ourselves.... "Do I love what I see?". Before the fashio-nova days there was something that encouraged people to compare themselves. Why compare yourself when being the best you is incomparable? Be you, Do you! In this episode, you're Jonsin' with a special guest Shea Ziegler, Author, Confidence Coach and CEO of Queen of What I Do. Me and Shea chop it up about how society needs to have a shift in mindset because it's all for show. Be sure to share, comment, and like this  episode. Thanks for Jonsin' with me.  You can find Shea on Instagram @Queenofwhatido or if you would like to schedule a consultation , check her website, queenofwhatido.com.  --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

In this solo episode, you're Jonsin' with Jonesy about some tips to get the year ended right or a head start for the upcoming 2020. There're so many things people want to do but are scared to start. Fear can set you back forever if you let it. In this episode we get some tips on how to jumpstart some of our goals. So get your pen and paper out for this episode,  lets write some notes and get goal oriented for this new millennium! --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

Welcome back to another solo episode with Jonesy!! Today the conversation is about all Energies. It's important to really pay attention to the energy around you. In this episode, we mention a few things that might control our energies and some ways to free our energy. How can it be a Vibe when one may not understand what the Vibe is supposed to be? It's something deeper than just having one thing in common with another person or place. Come chat with me about how we can all be a Good Vibe. Thanks for tuning in! Don't forget to subscribe, and give me your comments. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

Welcome back to another dope solo Episode with Jonsin' with Jonesy. In this episode, we talk about empowering and not competing. Social Media has been such an influence on people that competition has become subconsciously popular. In this episode we talk about what competition signs may look like and how to turn those situations into empowering moments. Thanks for tuning in! Don't forget to subscribe, and give me your comments. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

In Episode 8 we have the pleasure of speaking with Mental Health Specialist, Marina Cline. We get to Jones about our youth and their mental health. It's such an important topic that many don't get to have the pleasure of discussing with the youth. Remember, they are kids and they are still learning, we have to teach them. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

Happy New Year Everyone!!! 2019 is my year!! claim it! In episode 7, we get back into the groove of taking care of business. It is a new year and we have to make sure we are making some serious changes in our lives. Small changes make big differences. In this episode, I reflect on what I've learned last year and what I will be bringing into this year. Remember, set attainable goals for 2019!! --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

Back in the lab with Jonesy! Today's topic is "Nothing New". "I do not own the rights to the music played in the episode." We have to come back to reality sometimes and refocus on ourselves. Self Care is one of the most important things to me because as long as I'm taken care of, I can be there for others. Many forget how important it is to take some time out for themselves, even if it's a few minutes. This episode goes into ways you can help enforce your self care and some strategies you might want to use to manage time and leisure a little better. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

Jonesy was interviewed by Black Educator, Leonard Wilson, who is a middle school teacher in Memphis, TN. In this interview, we learn a few Gems on why its important as an educator to side hustle. This means, have multiple streams of income. Check this episode out if you're looking for a few tips on where to start your new streams of income. My guest today, Leonard Wilson is on IG: @theblackscholarpodcast is his contact info. "I do not own the rights to the music being played in the episode." --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

In this episode, Jonesy talks about how never giving up can bring you to new heights in your life. You have to at least try, I give my students full credit if they tried. Staying committed to your goals brings success and fulfillment. Try new things and never give up, keep living your purpose in your journey. "I do not own the rights to the music being played in the episode." --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

In this episode, Jonesy has a quick promptu meet up with one of her bros, Steve. It's been a busy few months and they had to recap to make sure they are still living their best lives. Steve is a trendsetter, a man of his word and he's here to spread the love. "I do not own the rights to the music being played in the episode." --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

In this episode, Jonesy reflects on the goals that were met in the beginning of this year to see how far we have come. We are always creating goals but not finishing them through. What steps do you need to help you accomplish your goals? "I do not own the rights to the music being played in the episode." --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support

Welcome to Jonsin' with Jonesy, this podcast was created to help individuals with certain tools to empower and inspire you to live your best life. Here, Erica Jones talks about Focus, the Future, Faith, Fun, Fitness, and Finances. She wants you to leave knowing that there are so many more ways that you can be living a fulfilled life. --- Support this podcast: https://podcasters.spotify.com/pod/show/jonsin-with-jonesy/support