Journal With Jane

Author: Jane Collins

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Description

This bi-weekly 15 minute podcast offers journaling prompts and strategies for people who want to use writing as a way to care for themselves, to heal, and to live a mindful life.

2 Episodes

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Using Freewriting to Free Ideas and Feelings

2021-08-2306:54

This episode introduces the practice of timed freewriting as a strategy for journaling without any blocks or hesitation. It includes prompts for 2 five-minute writing sessions to check in with yourself and to put things in perspective.

Journal With Jane (Trailer)

2021-08-2200:55

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#box-pro-ellipsis-176091058575414{-webkit-line-clamp:2;}Journal With Jane

Journal With Jane