Journey Within - A Soul Coach Podcast

Journey Within is a soulful Sunday podcast by The Soul Coach, Carolina Starre — Reiki Master, spiritual teacher, and founder of Quest, a wellbeing centre in Epsom. Each week, Carolina shares heart-centred stories, spiritual insights, and reflections on awakening, manifestation, energy healing, and mindful living. It’s more than a podcast — it’s your weekly ritual to pause, breathe, and reconnect with what truly matters. ✨ New episodes every Sunday. Find me on socials @thesoulcoach or visit thesoulcoach.com

A Meditation For You | Weekly Bonus Meditation | The Soul Coach - 11 November 2025

Welcome to the Weekly Bonus Meditation with The Soul Coach - your sacred moment to pause, breathe, and reconnect with your inner stillness. Each week, I guide a live meditation on Zoom, created intuitively in alignment with the collective energy of the moment. These sessions are a chance to ground, release, and realign - to come home to yourself. Whether you join live or listen back here, this meditation is your invitation to find peace within the busyness of life and to nourish your soul from the inside out. Allow this gentle space to support your healing, clarity, and spiritual expansion, week after week. 🌙 ----more---- Hello, I’m Carolina – The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical wisdom with soulful guidance to help you live and lead from your highest self. Since founding Quest, a spiritual gift shop and Wellbeing Centre in Epsom, Surrey (UK) back in 2007, I’ve dedicated my life to creating spaces - physical and virtual - where healing, growth, and transformation naturally unfold. My mission is to help you experience spiritual fulfilment and inner freedom through meditation, mindfulness, and energy work. Alongside my weekly meditations, I offer online courses, share insights on my Soul Coach Podcast, and create inspiring content on YouTube - all designed to help you awaken your full potential and live from soul alignment. ----more---- 🪷 Follow me on socials: @thesoulcoach 🌟 Visit: https://thesoulcoach.com to explore more teachings and events. ✨ Discover my new app: SoulSpace – your companion for daily mindfulness and soulful living. https://getsoulspace.app/ 🧘‍♀️ Join my latest free training: https://products.thesoulcoach.com/lalom-register Thank you for meditating with me - may this practice bring you peace, clarity, and deep connection. With love, Carolina (@thesoulcoach) x

11-11
28:28

'Sunday Catchup' Podcast - The Full Moon, Family, Clearing, Weekly Free Meditations, Exciting Opportunities, Time & Passing Time & An Upcoming Week of Balance

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.   My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫   ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

11-10
32:07

'Sunday Catchup' Podcast - The Blessing of Giving & Receiving, The Daily 'Flow', New Book (Available Now!), SoulSpace - New Meditations For You & The Story Continued...

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.   My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫   ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

11-03
33:43

'Sunday Catchup' Podcast - Back in the UK, Work-Life Balance & Living Life to the Full, Your Tribe, Simplicity of the Everyday & The Power of Grounding

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.   My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫   ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

10-27
37:03

'Sunday Catchup' Podcast - The Start of Diwali, More from Indian Travels; Pushkar Temples, Perfection in the Imperfection, Back in the UK & Exciting Things to Come

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.   My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫   ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

10-20
31:29

'Sunday Catchup' Podcast - Exploring India; Varanasi; 'a Powerful, Amazing Experience', Sarnath, Ranthambore & A Relaxing Meditations for You

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.   My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫   ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

10-13
30:55

'Sunday Catchup' Podcast - A Week of Indian Travels & The 'Golden Temple', Amritsar - Exploring Shimla, Monkeys?!, Ho'oponopono in action; 'A Perfect Moment in the Imperfection' & The Peace Within

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.   My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫   ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

10-06
30:43

'Sunday Catchup' - Indian Travels Begin, A Magical Week & 'Flow', Creating a Space for Mindfulness, Living a Life of Magic & Autumn Clearing

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time... ----more---- Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation. ----more---- My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫 ----more---- ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

09-29
30:09

'Sunday Catchup' - The Importance of Mental Health & Getting Through the Struggle, Autumn Energies, An Amazing Workshop, A Space for You, Quest & Indian Adventures (Soon!)

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time... ----more---- Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation. ----more---- My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫 ----more---- ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

09-22
31:26

'Sunday Catchup Podcast' - Time With Family, Spiritual Awareness, Reiki, A London Day Out, The Power of Therapy, Working Through & Releasing Emotions, Clearing & Filling Space With Hope, Peace & Calm

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation. My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫 ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

09-15
29:19

'Sunday Catchup Podcast' - New Forest Adventures, Reiki Healing & Channeling Energies, The Joy of Friends & 'Letting Go, and Starting to Build New' - What Do You Want to Plant Moving Forward?

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation. My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫 ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

09-08
28:12

'Sunday Catchup' - A Busy Week, The Power of Positive Affirmations, 'Being a Human Being', Realisations & Returning to Peace

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation. My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫 ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

09-01
26:00

'Sunday Catchup Podcast' - London Adventures, 'A Week of Flow', SoulSpace, Gratefulness & Feeling the Vibration

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation. My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫 ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

08-25
30:07

'Sunday Catchup Podcast' - What is the 'Magic'? - The Daily Moments to Love, Law of Attraction, Palm Reading & a Meditation For You

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation. My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫 ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

08-11
36:23

'Sunday Catchup Podcast' - The Beauty of a Simple Week, Self-Care, The Power of Connection & Gratitude for the Everyday Moments

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation. My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫 ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

08-04
26:35

'Sunday Catchup Podcast' - The Mind, Ego, Letting Go, and the Wonderful Week that Followed + a Bonus Meditation to 'Let Go' - a Beautiful Healing Shower

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation. My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫 ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

07-28
31:15

'Sunday Catchup Podcast' - An Amazing Birthday, A Reminder to Laugh, Coming Back to This Moment - The One Thing That Matters; Avoiding the Noise & 'Going in the Right Direction'

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time... Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation. My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫 ----more---- ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register ----more---- As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

07-21
36:11

'Sunday Catchup Podcast' - A Busy Week, Beautiful Days, The Magic of Reiki & Soul Coaching, Returning to Your Beautiful Soul Energy & The Light Within

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time...   Hello, I’m Carolina - The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation. My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing - start your journey now today! 💫 ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time! - Carolina (@thesoulcoach) x

07-14
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'Sunday Catchup Podcast' - Great Love & 'Feeling Connected to Source, Nature & Universe', a Heart Wide Open & High Energies

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time... ----more---- Hello, I’m Carolina – The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.----more----My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing—start your journey now today! 💫----more---- ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time!.  Carolina (@thesoulcoach) x

07-07
30:38

'Sunday Catchup Podcast' - Reflections on the Week, Moving Through & Facing the Fears, 'You Are Peace & Beauty' & a Stillness Meditation for Your Week

Welcome to the Sunday Catch-Up Podcast with The Soul Coach your soulful space to pause, reflect and realign before the week begins. Each week, I share a heart led conversation about my week, my learnings, my observations and inspirations. Whether it’s a life update, a spiritual insight, or a moment of inspiration drawn from the energy of the week, this is your invitation to slow down and tune in. Let’s journey inward together, one week at a time... ----more---- Hello, I’m Carolina – The Soul Coach. I’m a spiritual leader and entrepreneur, blending practical business strategies with deep spiritual wisdom. I guide others to align their life and business with soul purpose and inner fulfilment. In 2007, I founded Quest, a beautiful spiritual gift shop and Wellbeing Centre in Epsom, Surrey, UK which has grown into a vibrant hub for healing, growth, and transformation.----more----My mission is to help others experience complete spiritual fulfilment through a range of techniques, practices and tools. I also offer online mastery courses, share insights through my podcast (thesoulcoach.com/podcast), and create content on my YouTube channel, making my teachings accessible to a global audience. Subscribe for tips on self-awareness, mindfulness, and transformational healing—start your journey now today! 💫----more---- ✨ Follow me on socials: @thesoulcoach and visit my website https://thesoulcoach.com/ to explore more. 🪷 Explore my new app - SoulSpace - available to download on the App Store! Start living your life of magic today... https://getsoulspace.app/ 🧘‍♀️ Discover my latest free training webinar at https://products.thesoulcoach.com/lalom-register As always, thank you for watching, and see you next time!.  Carolina (@thesoulcoach) x

07-01
26:32

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