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Journey to Manifesting with Sarah Prout
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Journey to Manifesting with Sarah Prout

Author: Soul Space Media

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My name is Sarah Prout and my purpose is to help to you to manifest the life you want by guiding your emotions and your energy to shape your own reality. Each episode is filled with doses of inspiration, meditations, personal insights, or powerful conversations with thought leaders from around the world. New episodes each week, please rate and review the podcast to share the love.
127 Episodes
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A little over a year ago I had a tummy tuck operation and today I'm sharing the private journey of how I feel about it now.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
125: How To Meditate

125: How To Meditate

2020-06-1919:00

There are so many benefits of spending time in prayer or meditation. It strengthens your intuition, amplifies your manifesting powers, and connects you to the beautiful flow of the Universe. Today I share how to meditate.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I found out that an old friend of mine passed away, his name was Grant Alexander McCracken. He was a poet, an artist, and a character.  This sad news got me thinking about how we leave our beliefs as a legacy, the power of creating art,  and the importance of connecting at a meaningful level with other humans on a more regular basis.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What keeps you up at night? Do you feel anxiety? In today's show, I share with you the top 7 things you can do to get a restful and peaceful night's sleep so you can recharge and be your best self.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is a reading from my book called #DearUniverse which is all about emotional empowerment and guiding your feelings. This one is how to manifest feeling connected. 
The number #1 intention that most people want to manifest is more money. Does this sound like you? Abundance creates a beautiful opportunity to experience more freedom in your life. Here are 7 signs abundance is manifesting for you very soon.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
You have the power to strengthen your intuition to attract anything your heart desires. Today I share some of my own personal experiences with creative visualization and remind you how to use these spiritual tools for your manifestations to appear.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It was 2014 and we were broke. We were also newlyweds, I kept on having miscarriages and our house was haunted (a story for another day).I felt like the Universe had forgotten me. Here’s how I manifested my way through this time in my life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Here are the two secrets that I used to go from living on welfare as a single mother to running a 7-figure business. Keep in mind that everyone has a different journey ahead of them and behind them. However, these two #manifesting secrets can be applied by anyone no matter where you are, who you are, what you have been through, or even what you are currently experiencing. Read the article here: https://sarahprout.com/two-simple-secrets-that-took-me-from-welfare-to-a-million-dollars/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Mother Earth is being reset. The Universe has decluttered space by requiring people to stay home. Society has been disrupted. Thus, energy patterns are vibrating at a completely different frequency for those who are going with the flow instead of against it. When the energy shifts, results that appear in your reality tend to shift too. To get yourself a copy of my book (#DearUniverse) visit: https://amzn.to/3atBAXP --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Here are 7 Affirmations To Be More Present. Say these gems to manifest presence when you feel your mind wandering into the habituated space of selective hearing, mindless scrolling or unconscious habits. Write them on sticky notes if you have to and place them around your house. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When it comes to intentionally wanting to call something into your reality like a soul mate, a dream home, or a giant pile of cash, it’s important to remember that everything is energy. You must align with your desires emotionally first, so they can become a clear love letter to the Universe and then ultimately materialize. Remember: Your emotions are creating your reality. READ MORE: https://sarahprout.com/how-to-activate-your-manifesting-superpowers/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The Coronavirus (Covid-19) is a reality sweeping through our lives and changing how we do things and what we’re focusing on. Here are 6 things I'm doing during the pandemic to stay grounded, feel present and to calm my emotions.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The toilet seat is up, or it needs to be cleaned. The chewing/crunching noises are so loud you’re losing your mind. And you’re both fighting to be right, heard and seen. Here’s what needs to happen next... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
When you're stuck indoors and you feel as if you're trapped in the monotony of daily life then it's imperative that if you can't go outside that you turn INWARD. This isn't time to hang up your fancy manifesting shoes. If anything it's time to start DANCING in them. So here's how to Be The Energy Of What You Desire (When You're Stuck Indoors).  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
These unprecedented times are a little scary, but the good news is that there are things you CAN control in your life that will make you feel more comfortable with uncertainty and connected to joy.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is a meditation to help you to navigate uncertainty during this time (or any time). Take in a deep breath and remember that you are not alone - we're all in this together. Sending so much LOVE.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ever wondered whether or not there is such a thing as an overnight success? I'm sharing with you some of the highlights, low points and pivotal moments of how I went from living on welfare to manifesting a sustainable million dollar business. This one is all about my creative journey as an entrepreneur.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode shares some tips and advice on how to be responsible and empowered emotionally during this time hearing about the Coronavirus or COVID-19. Let's face it, the thought of this virus has spread way more cases of fear than it has of the actual virus. Be smart, be responsible, question everything and be prepared. Rise above fear and embrace love. You will be okay.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We got sudden news that we needed to move out by the end of the month. Then my daughter had to go to the hospital for a few days. This episode reminds you of how to be adaptive when The Universe is testing you and how to believe in the power of Divine timing.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Comments (33)

apricotic

would love to hear new manifestation stories and examples...

Jun 27th
Reply

ID18637249

Thank you for sharing your knowledge 🙌💕

Jun 18th
Reply

Victoria Quinones

Amazing podcast! I felt so connected to the message. Thank you much for the content

May 2nd
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Cara Jackson

I have been following this podcast for quite a while now and i love it. i like Sarah's insightful approach keep it up xx

Jan 23rd
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Nicole Rancilio

This was beautiful I think your girls are so smart and you are raising them just so fabulous!

Nov 15th
Reply

Noreen Fredrick

loved the session. please know feedback is a gift. it made me sad when your husband referred to a best day being with your two daughters. but you have 4 children. that exclusion made me sad.

Jul 6th
Reply (1)

Shuli Bronstein

Excellent guidance. Thank you Sarah Prout

May 28th
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Rebecca Barbalato

Thank you for this podcast, Sarah. I am working through body dysmorphic disorder, and teaching myself how to love myself just as I am. I am slowly learning that it's okay to free myself of the thoughts that other people might have of me, and that I am okay the way that I am. The things that my mom have said to me throughout my life have definitely had an impact on my self love, even without her realizing the impact of her words. Your words are so calming and I really enjoy listening to you ❤️

May 15th
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Elena Rottigni

Thank you Sarah for this amazing visualization. I am going through a rough time and this has helped me to tap into my emotions and reframe my mindset. Your work is amazing, you are helping so many people. Please, remember that!

Apr 18th
Reply

Shuli Bronstein

Thanx for reminding me to connect physically to the power...going to the forest to hike, meditate and hug my family and maybe a tree.

Jan 12th
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Nicole Rancilio

Thank u so much for your inspiring words!!

Jan 11th
Reply

Shuli Bronstein

Dear Sarah. You help so much. I am facing these days the beginning of creating a better and more open communication with my future next husband. In the past 17 years I've been suffering from verbal and emotional abuse. (This kind of talk and abusive attitude hits my kids as well. ) So pleased Could you guide me on this mission- getting divorced from an abusive husband with teenagers involved. Any book, video, pod cast and so, will help Thank you so much. You are my inspiration.

Jan 8th
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Shuli Bronstein

Thank you for guiding me through a lower season in my life.❤

Dec 30th
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Shuli Bronstein

Thank you dear Sarah.❤

Dec 30th
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Shuli Bronstein

My husband is threatening to divorce me if I continue with my dancing classes in spiritual ceremony....I'm afraid it sabotages my ancient manifestation ceremony.... please help me... 🧚‍♂️

Nov 28th
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Julie Fistler

I've recently discovered your podcast and have been listening intently, trying to learn manifesting and how it all works. Today's episode was divine timing! Exactly hat I needed tonight. I can't thank you enough for doing what you do. Thank you! 💗

Oct 12th
Reply

Jaymie

Thank You Grace for this blessing. I have been in an Auto Immune flair, for months. I was easily at an 8 on my stress level. While listening to your voice, I could feel my pain diminishing. I am sitting here everyone is asleep in my home it is 2:57 am est. This is when I am usually calm, but my current pain level hasn't allowed me to relax since June, today is 9/13/2018. I truly cannot thank you enough, the sound of your voice is incredibly soothing. I feel right now that I could close my eyes and sleep peacefully, for the first time in months. Sarah, please accept my sincerest gratitude for introducing Grace into my journey. I will be seeking out the book on Friday! You ladies are true blessings, I am thankful that the Universe manifested you both into my life. My journey is becoming clear and you are assisting me with positive direction along the way. Sincerely, Jaymie Bruce

Sep 13th
Reply

Jaymie

Dearest Sarah; Today is 09/12/2018, I have been listening to your PodCasts since 09/11/2018. I literally fell asleep last night to the sound of your peaceful angelic voice. Since you were placed in my life, (Dear Universe Please Send Me A Sign Of Alignment In The Upcoming TWENTY~FOUR HOURS) < These were the words you spoke to me during Episode #38. I am listening to you while I walk the track during our 12 year old son's football practice. In this episode you mentioned to look for the color RED! Our teams school colors are RED and WHITE. There is RED EVERYWHERE I LOOK! I was trying to count just the red jerseys on the football field, but the boys are moving about, which made the task a bit difficult. Since I have began my MANIFESTING JOURNEY, I have never at any time been more at peace with myself, life, journey and most importantly I now have my eyes wide open to the wealth and abundance that I am blessed with daily. I am loved and for the first time in my 40 years of life, I am beginning to love myself. It is so very important to me, that I wholeheartedly thank the Universe and You for showing me that I am worthy, that I am enough and more importantly I am out of my negative mindset simply because I GET TO! I openly admit that this path is new, but the peace and joy I have experienced in just a few short weeks! Is literally nothing short of amazing, it shows me that the agonizing 40 years before your messages, were the part of my journey to give me inner strength and to prepare me to receive my Universal messages without resistance! This alone has brought a sense of calmness and peace and I THANK YOU DEEPLY, FROM THE DEPTHS OF MY EXTREMELY GRATEFUL HEART AND SOUL! Hi Sarah my name is Jaymie Bruce and your message saved me from myself! Thank You may you continue to be blessed and bless others with your messages.

Sep 12th
Reply

Cara Jackson

🖒🖒 Great podcast really enjoyed cant wait to listen to the next episode. Perfect for journey to and from work xx

Aug 8th
Reply

Ingrida Klasauskaitė

Amazing podcast! I really enjoyed it!

Mar 31st
Reply
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