Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.In this episode, I share a very personal story of how I recently navigated a major transition in life. In this intimate discussion, I share my experience of being on the cusp, i.e. a transition phase between karma and dharma. This podcast is suited for curious, inquisitive spiritual seekers, who are on a soul-searching journey. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development.Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you.In this episode, I will share my ways for you to stay calm and in control with people who complain. If you have people around you in victim mindset, follow these steps and see if it shifts your state during the conversation.My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. At the end of 2024, I had the pleasure of being interviewed by renowned podcast host Sophia Soul in Australia, on the Sacred U podcast. We had a fascinating discussion about why 2025 will be the year that many of us will finally step into our Dharma (truth, service, duty). In this intimate discussion, I share my personal story, and experience of being on the cusp, i.e. a transition phase between karma and dharma. This is a long podcast, suited for curious, inquisitive spiritual seekers, who are on a soul-searching journey. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. 𝐃𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐰𝐡𝐲 𝐩𝐞𝐨𝐩𝐥𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐖𝐞𝐬𝐭 𝐠𝐫𝐞𝐞𝐭 𝐞𝐚𝐜𝐡 𝐨𝐭𝐡𝐞𝐫 𝐰𝐢𝐭𝐡 𝐚 𝐡𝐮𝐠 𝐨𝐫 𝐚 𝐤𝐢𝐬𝐬, 𝐚𝐧𝐝 𝐩𝐞𝐨𝐩𝐥𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐄𝐚𝐬𝐭 𝐩𝐮𝐭 𝐭𝐡𝐞𝐢𝐫 𝐡𝐚𝐧𝐝𝐬 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐢𝐧 𝐩𝐫𝐚𝐲𝐞𝐫 𝐩𝐨𝐬𝐢𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐛𝐨𝐰 𝐭𝐡𝐞𝐢𝐫 𝐡𝐞𝐚𝐝𝐬? 𝐈𝐭 𝐢𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐄𝐚𝐬𝐭 𝐡𝐚𝐯𝐞 𝐢𝐭 𝐞𝐧𝐠𝐫𝐚𝐢𝐧𝐞𝐝 𝐢𝐧 𝐭𝐡𝐞𝐢𝐫 𝐜𝐮𝐥𝐭𝐮𝐫𝐞, 𝐭𝐡𝐚𝐭 𝐄𝐕𝐄𝐑𝐘𝐓𝐇𝐈𝐍𝐆 𝐈𝐒 𝐄𝐍𝐄𝐑𝐆𝐘… My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this podcast episode, I explore the 5 stages of grief from my personal experience. This framework has been invaluable in helping me navigate difficult times and discover a path to healing. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this podcast episode, I explore how stress causes discomfort and disease. Most of all, it causes a disconnection between our body, mind and soul. I share my theory of the root cause as to why many of us get to a point in our lives, where we feel as though we have lost control and forgotten who we are. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this thought-provoking episode, myself and the podcast hosts of 'Into your Life', will delve deeply into the essence of who you are on a soul level. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Are you fascinated by the mysterious world of chakras, manifestation, karma, and dharma? I've been diving deep into these fascinating topics, and I'm excited to share my journey with you. In this podcast episode with Lenka and Natalie at Into your Life, I'm opening up about my personal experiences and how they've helped me understand my karma and ultimately find my Dharma. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Comparison can be a prohibiting habit that holds us back from reaching our full potential. In this episode, I dive deep into the psychology of comparison and explore why we do it. But more importantly, I'll guide you through practical steps to break free from this cycle and embrace your own unique journey of self-fulfilment. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Have you ever wondered what a life coach does exactly? As one of the world's fastest growing industries, more and more people are not only benefiting from coaching but are also training to be coaches. In this episode, I share my insights and experiences as an NLP coach. I'll discuss the key roles and responsibilities of a coach, explore different coaching styles, and the impact a coach can have on their clients' lives. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I explain how to know if your chakras are blocked and the process you can go through to re-balance them. If you're ready to start the process of removing your masks and living a more authentic life, consider seeking the support of a life coach. They can help you unlock your true potential and live a life that feels fulfilling and meaningful. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. The term; "masking" refers to presenting a persona to the world that differs from one's true self. This can be done for various reasons, including self-protection, social conformity, or fear of rejection. Many people find themselves wearing masks for extended periods, which can lead to feelings of disconnect, inauthenticity, and even emotional distress. Removing these masks can be challenging but incredibly liberating. A life coach can be a valuable resource in this process. They provide a safe and supportive space for individuals to explore their true selves, identify their masks, and develop strategies for removing them. Coaches can offer guidance, accountability, and encouragement as clients embark on this journey of self-discovery and authenticity. If you're ready to start the process of removing your masks and living a more authentic life, consider seeking the support of a life coach. They can help you unlock your true potential and live a life that feels fulfilling and meaningful. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, the 4 stages of eliminating a negative cycle, in order to take back control of your mind and live a more fulfilling life. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I explore what I look for in my ideal clients and how I determine if they are ready, to embark on a process of self-discovery and personal growth. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. In this episode, I explore exactly what it is, where it comes from and why some of us do it more than others. I have many clients who procrastinate in all areas of their lives, and I see the detrimental effects it has on their self-esteem, productivity and most importantly the missed opportunities it leads to. It's not as simple as saying 'stop dithering and start doing'. Procrastination is a psychological learnt behaviour, however it can be unlearned too. If you are struggling with procrastination, and are ready to take action contact me to see how I can support you. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I believe that deep within each of us lies a spark – a playful, curious, and joyful inner child. But sometimes, past hurts or unaddressed emotions can leave this spark feeling dim. By working with this meditation, you can: • Release emotional baggage: Let go of past hurts and negative experiences that may be holding you back. • Cultivate self-compassion: Learn to treat yourself with kindness and understanding, just like you would a precious child. • Boost self-confidence: Reconnect with your inner joy and creativity, fostering a sense of empowerment and self-worth. • Improve relationships: By healing your inner child, you build stronger connections with others based on authenticity and vulnerability. • Enhance emotional well-being: Reduce stress, anxiety, and negative self-talk, leading to a calmer and more peaceful inner state. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar https://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. On 10th May 2024, I WON the UKs 'Woman Who Achieves 2024 Award'. In this interview on with Sandra Garlick MBE, I share my excitement as I reflect on my journey of resilience, perseverance and sheer determination. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In this episode, I talk to the Holistic Health Show in Australia all about what it means to live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. Join myself and Oli Anderson for a fascinating conversation that celebrates the journey of living authentically. Explore how embracing our true purpose can lead to a life filled with meaning, fulfilment, and realness. My vision is of a world where we all live in alignment with our unique purpose. Are ready to join me on this journey? ©Nikita Thakrar http://journeywithnikita.com/
Let me guide you on a journey to connect with your inner wisdom and create a life filled with purpose & joy. I am a teacher, mentor & coach inspiring individuals to develop a mind, body, soul connection through healing, wellbeing & personal development. Welcome to my world where you will be taken on a journey of self-discovery through guided meditations, mindfulness techniques, positive affirmations, manifestation tips and poetry from my published book. Reach out to connect with me on social media, and let me know feedback on episodes that resonate with you. In 2024, I was interviewed by Amanda Hill, a life coach based in the USA. In this thought-provoking discussion, we share insights on the ancient chakra balancing system and how tools such as yoga & meditation can be used to find our life purpose. ©Nikita Thakrar https://journeywithnikita.com/