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Judging Meghan

Author: Meghan Judge

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Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer), Celebrity Chef, Wayne Elias and many more.

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Trigger Warning: This podcast episode contains emotionally charged discussions about stillbirth and miscarriage grief. Listener discretion is advised, as this content may be distressing or triggering for those who have experienced similar losses or are sensitive to such topics. We aim to provide a safe space for discussion and healing, but please prioritize your mental and emotional well-being while listening.Join my guest Hailey Ricks and I for an emotionally charged and compassionate exploration of stillbirth and miscarriage grief in this powerful episode. Hailey Ricks, founder of the Still Born Still Loved Foundation, shares her deeply personal journey through the heart-wrenching experience of losing a child. Through her story, she vividly portrays the post-stillbirth ordeal, from the haunting sound of newborns crying in the maternity ward while her baby rests silently to the stark contrast of leaving the hospital with just a single piece of paper amidst the celebration of other new mothers.This conversation dives deep into the unspoken world of pregnancy and infant loss, challenging societal taboos. It highlights the need for empathy and support, regardless of the stage of pregnancy, and emphasizes the power of storytelling to connect, heal, and remember the lives of lost children. Together, we break the silence around these painful topics, providing insights, support, and a safe space for anyone touched by stillbirth and miscarriage grief.I am an independent podcaster and your monthly donations and partnerships help more than you can imagine. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together!#mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #selfhelp #newborn #stigma #mom #support #grief #stilllovedfoundation #stllbirth #miscarriageOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, I'm joined by James Francis, a Speaker, Entrepreneur, and author of the book “There's Coffee in the Fridge: One Man's Journey Through Anxiety and Depression.” Together, we delve into the journey of overcoming trauma, depression, and finding hope. From childhood struggles to navigating the complexities of masculinity and societal expectations, James candidly shares his own battles with depression and the transformative power of vulnerability. He champions the importance of authenticity and self-honesty, paving the way for healing and resilience in the face of adversity.James inspires with his unwavering commitment to breaking the silence surrounding mental health issues. Tune in to "Judging Meghan" for an episode filled with poignant reflections, empowering stories, and invaluable lessons on navigating life's challenges with courage and compassion. You can order James’s book through Amazon or on his website: https://www.therescoffeeinthefridge.com/. Reach out to James through his Instagram: https://www.instagram.com/therescoffeeinthefridge/.This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy  #breakingfree #support #resilience #vulnerability #therescoffeeinthefridge #healing #alcoholic #jamesfrancis #depression #anxiety Our Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today’s episode is a heavier one as I go solo to reflect on losing my dad during my childhood. It's a topic that's been on my mind a lot, and until now, I haven't really shared much about it. Throughout this episode, I'll be opening up about the profound impact of his absence, which continues to resonate with me to this day. I'll share how I've carried the weight of this loss, and the reality that I've never truly processed that loss. And how it has shaped not only my present but also chunks of my past, which are now blocked.I'm putting this out there in the hopes that it might resonate with others who are going through the same thing – losing a parent is tough, and I want you to know you're not alone in your feelings.This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy  #breakingfree #support #resilience #vulnerability #healing #unprocessedgrief #childhoodloss #lossofaparent #griefOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, I'm joined by Nick Klingensmith, a four-time cancer survivor, recovering alcoholic, and author who defied all odds to become an obstacle course racer. Nick sheds light on the subtle yet profound impacts of parental neglect and the complexities of addiction and self-deception. From functional alcoholism to moments of reckoning, he recounts pivotal moments that propelled him towards seeking help and reclaiming his life.As we discuss our journeys through recovery, listeners gain insight into the complexities of battling addiction, the importance of seeking support, and the power of self-awareness in breaking free from destructive patterns. From attending recovery programs to confronting past traumas, our guests share the pivotal steps they took to embrace healing and transformation.Nick bravely shares his own experience with cancer diagnosis and subsequent battles. From the initial shock of discovery to the grueling treatments and recovery process, he offers a raw and unfiltered account of his journey. Despite facing numerous setbacks, he maintains a steadfast determination to rise above the noise and spread positivity.Transcending the challenges of cancer, Nick reflects on how he found purpose and meaning through embracing life's obstacles, both on and off the racing track. His authenticity and vulnerability shine through as he shares insights on mental toughness, overcoming adversity, and the transformative power of self-belief.Get Nick's book “Through The Fire: The story of the 4-time cancer survivor, type-1 diabetic, and recovering alcoholic who became an obstacle course racer and defied it all.” on amazon: https://www.amazon.com/Through-Fire-survivor-recovering-alcoholic/dp/B0948JY598This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy  #breakingfree #support #resilience #vulnerability #obstaclecourseracing #healing #alcoholic #growth #cancer #addictionOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this captivating episode on the power of human connection and its impact on our brains. Dr. Mark Williams, an award-winning author and cognitive neuroscience professor, sheds light on the concerning effects of technology on mental health, well-being, and relationships. Dr. Williams discusses the addictive nature of devices, how they rob us of our brain's full potential, and even increase the risk of early-onset Alzheimer's and dementia. He emphasizes the importance of monitoring children's device usage and shares a unique family approach to managing screen time. The episode also explores the significance of face-to-face interaction, which activates more parts of the brain and fosters trust and openness through the release of oxytocin, the "love hormone."I am an independent podcaster and your monthly donations and partnerships help more than you can imagine. This is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by looking forward together!#mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #selfhelp #storytelling #alzheimers  #selfdiscorvery #tragedy #trauma #brain #interaction #Dr.MarkWilliams #neuroscience #humanconnection #technologyNOTE: This Revisited Series is the re-release of my favorite most important episodes.Our Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, I'm joined by former California State Assembly member Mary Chung Hayashi, author of "Women in Politics: Breaking Down the Barriers to Achieve True Representation." Together, we delve into Mary's immigrant experience, navigating identity shifts, and linguistic challenges. We explore the complexities of grief, cultural expectations, and the resilience of the human spirit in the face of adversity.During this episode, we sit down and explore a wide range of pressing issues facing society today. From the complexities of homelessness and mental health crises to the challenges of gender dynamics and political polarization, we delve deep into the heart of these critical topics with nuance and empathy. Tune in to hear Mary share her personal journey and reflections on navigating the world of politics. Listeners are treated to a wealth of wisdom and inspiration, delivered with honesty and authenticity.You can learn more about Mary and get her book "Women in Politics: Breaking Down the Barriers to Achieve True Representation" through her website: https://www.maryhayashi.com/This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy  #breakingbarriers #marychunghayashi #representation #womenempowerment #poc #idenitynavigating #politics #growth #womeninpolitics #socialjusticsOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, licensed Marriage and Family Therapist Julie Payne joins the discussion on the complexities of modern childhood, addressing issues exacerbated by social media and academic pressures. The conversation explores the unrealistic expectations placed on children and the impact of societal norms on mental health, with Julie emphasizing the need for parents to prioritize their children's well-being over conventional notions of success. Julie advocates for creating a healthier environment for today's youth, encouraging pursuits of passion and simpler childhood pleasures.The episode also delves into the challenging realm of parenting amidst abuse and legal complexities. Julie underscores the ineffectiveness of fear-based parenting and corporal punishment, advocating instead for positive reinforcement and support. She shares insights into navigating abusive situations within the family court system, expressing hope for change through increased awareness and trauma-informed practices.This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy  #children #socialmedia #healing #parenting #trauma #juliepayne #ace #growth #compassion #familyOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, I'm joined by Reverend James Parker, the author of the newly released book "The Wealth Spark." Reverend Parker delves into the concept that societal expectations and the suppression of emotions are ingrained in the DNA of men, leading them to wear masks and grapple with authenticity. He emphasizes that breaking free from this pattern is crucial for genuine connection and finding a meaningful life.The episode highlights the transformative power of spirituality, the importance of making conscious choices in the face of loss, and the necessity of breaking free from ingrained generational patterns. Reverend Parker candidly shares personal experiences, discussing men's mental health challenges, the repercussions of suppressed emotions, and the vital role of authenticity. The segment concludes with a powerful message on the significance of embracing one's true self, finding purpose, and making positive contributions within the limited time we have.You can get Reverend Parker's book "The Wealth Spark” through his website https://www.thewealthsparkbook.com/  or directly on amazon! This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy  #reverend #jameparker #healing #menshealth #overcoming #authenticity #possitivity #growth #compassion #spiritualityOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This week I'm joined by fellow podcaster Angela Pugh, whose podcast ‘Addiction  Unlimited’ touches addiction and recovery. In this episode Angela opens up about her past, navigating doubts about the future, and bravely shares her journey through addiction. Together, we reflect on the power of gratitude amidst life's challenges and discuss societal judgments, exploring the complexities of addiction with honesty and vulnerability.As Angela unfolds her personal narrative—from the hustle of Hollywood to the laid-back vibes of Kansas City—we dive into pivotal moments. At 33.5 years old, Angela's decision to embrace sobriety marks a turning point after battling alcoholism for over a decade. We explore the impact of her bartending career, the culture shock of returning to Kansas City, and the transformative journey that led to growth, resilience, and helping others on the path to recovery. This episode promises authentic insights into Angela's experiences, the enduring influence of gratitude, and her dedication to supporting others through coaching sessions, making it a heartfelt exploration of life's challenges and the rewarding journey to recovery.You can reach angela and listen to her podcast through her website https://addictionunlimited.com/This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy #alcoholism  #recovery #healing #angelapugh #overcoming #AA #possitivity #growth #compassion #sobrietyOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Triumph Over Darkness with Best Selling Author Nina Sossamon-Pogue (Revisited)This episode, initially released in 2021, stands out as one of my absolute favorites. Nina's book has become my ultimate go-to, personally revisited numerous times. I consistently recommend it to others as an excellent resource when navigating life's inevitable challenges and triumphs.In this episode, I speak with a former member of the USA Gymnastics team, Emmy-winning television news anchor, former executive at a high-growth tech company during its IPO, and best-selling author Nina Sossamon-Pogue.When your dreams are taken away from you, it's hard to figure out what comes next. Nina talks about helping people come out of their darkness to live the life they want to live. How can you move on from "this"? This question spurned into a powerful episode of Judging Meghan that will steer anyone through the mess of uncertainty.Where to Find Nina Sossamon-PogueYou can learn more about Nina Sossamon-Pogue at https://ninasossamonpogue.com/This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy #healing #movingon #strength #charleston #possitivity #author #resilience #ninasossamonpogueNOTE: This Revisited Series is the re-release of my favorite most important episodes.Our Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This episode features flower essences expert Dina Saalisi, who shares her transformative journey from trauma survivor to flower therapy advocate. The conversation explores nature's healing power and the significance of self-awareness, Dina opens up about her traumatic past, revealing her evolution from timidity and fear as a survivor of sexual abuse to a confident advocate. She attributes her transformative journey to the support of flower remedies and other healing modalities.The discussion delves into the therapeutic role of flowers in mental health, touching on Dina's experiences overcoming shyness and navigating trauma. Her healing journey unfolds through group therapy, emphasizing the empowering yet challenging experience of sharing stories in a supportive circle. The episode highlights the profound impact of storytelling within a therapeutic group, showcasing the healing potential of shared experiences. Dina's insights into flower therapy, forgiveness, and her upcoming ventures, including her latest book "The Art of Flower Therapy" and a podcast “Your Healing Garden: Cultivate Wellbeing with the Energies of Nature” on MindBodySpirit.FM, which launches on January 11th provide a holistic perspective on emotional well-being.For more on Dina check out her website https://dinasaalisi.com/ or reach out through her instagram @dina_saalisi_healing_artsThis podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy  #kendruck #healing #Dina Saalisi #assault #grouptherapy #possitivity #floweressence #compassion #flowertherapyOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This episode I’m joined by Dr. Ken Druck, a Ph.D. and grief expert,in a conversation about navigating "what now" moments, both on a personal level and in the context of broader global challenges. He emphasizes the significance of turning challenging moments into opportunities for growth and positive change. Dr. Ken also shares insights on finding common ground, fostering compassion, and building unlikely friendships even in the face of differing perspectives. The conversation also explores the universality of grief especially during the holiday season and the unique challenges parents encounter in unprecedented times. Key themes of self-compassion, patience, and humility emerge as vital elements in navigating life's uncertainties. The narrative captures the essence of the human experience—the wrestling with grief, the enduring nature of love, and the potential for discovering joy amidst profound loss. Learn more on Dr. Ken Druck and his philosophy on his website https://www.kendruck.com/ where you can also purchase is previous books and pre-order his upcoming book ‘HOW WE GO ON’.This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy  #kendruck #healing #cassidynovak #grief #commonground #possitivity #loss #compassion #payitforwardOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This episode features a conversation with Cassidy Novak, a public speaker, author, and mother of triplets. Cassidy reflects on her life journey, starting from her seemingly idyllic childhood in Florida to the challenges she encountered, including severe anxiety, eating disorders, and suppressed memories of childhood sexual abuse. The turning point comes with a life-threatening boating accident that leads to Cassidy's remarkable recovery, defying medical expectations and fueled by the unwavering support of her family. This miraculous survival story is further accentuated by the unexpected blessing of naturally conceiving identical triplets, challenging statistical odds and reinforcing Cassidy's belief in the divine.Cassidy shares profound insights into the impact of forgiveness in the healing process. She encourages everyone to confront their hurts, list the pains they've endured, and symbolically release them. Highlighting the universal power of forgiveness, independent of religious or spiritual beliefs, Cassidy advocates for choosing positivity and empathy in the face of adversity.Listeners interested in learning more about Cassidy can explore her book, 'I Can I Have I Will: Blooming Through Life's Greatest Tragedies,' available on Amazon or connect with her on Instagram @cassgnovak.This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #mentalhealthawareness #empathy  #sexualabuse #healing #cassidynovak #vulnerability #divine #abuse #forgivenessOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This episode, I'm joined by author, publicist, and mental health advocate Diana Danielle. Diana details her journey of resilience against mental health challenges, sharing her battle with debilitating migraines and exploring unconventional paths to healing, such as leech therapy. From facing bullying and the loss of lifelong friendships to embracing unconventional treatments like leech therapy which is a process using leeches whose saliva is an anti-inflammatory and creates migraine relief. And Transcranial Magnetic Stimulation (TMS) which applies  a series of short magnetic pulses to stimulate nerve cells in areas of the brain known to be associated with major depression. Diana's story emphasizes breaking the stigma surrounding mental health. This episode celebrates the transformative power of TMS, advocating for mental health awareness and innovative solutions. You can pre-order Diana’s memoir and read her already published excerpts and essays through her website: https://www.dianadanielepr.com/ DISCLAIMER: We are not medical professionals. If you are struggling with migraines, or mental health issues, please consult your doctor for the best course of action.This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #tmentalhealthawareness #empathy  #migraines #healing #Advocacy #vulnerability #tms #leechtherapy #dianadanieleOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, I’m joined by Andrea Vawda, a clinical counselor, teacher, author, and podcaster who shares a deeply personal journey of resilience and self-discovery. Following a breakup from a narcissist, Andrea began experiencing mini-strokes misdiagnosed as complex migraines. The strokes were eventually traced back to a rare tumor in the left atrium of the heart, a profound symbol linking to the emotional turmoil of a toxic relationship. While Andrea faced deep depression and contemplated self-harm, she instead embarked on a transformative chapter where she shares the struggle of returning to work, grappling with cognitive challenges and visual impairments resulting from the stroke. This episode intertwines physical and emotional pain, emphasizing the importance of embracing and feeling one's emotions. It raises thought-provoking questions about the intricate relationship between mental well-being and physical health, challenging conventional narratives about illness and inviting listeners to consider the impact of self-perception and emotional well-being on physical ailments. Andrea's vulnerability and resilience create a powerful narrative, offering a unique perspective on the journey from trauma to recovery.You can hear more from Andrea on her podcast Rock the Bottom Podcast as well as reach out through their instagram: https://www.instagram.com/rockthebottompodcast/?hl=enThis podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #therockbottompodcast #empathy  #narcissist #healing #mindfulwellness #vulnerability #rockbottom #physicalwellbeing #emotionalwellbeingOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this compelling episode, I'm joined by Dr. Vivek Gupta, a distinguished board-certified obesity doctor and internal medicine specialist. Dr. Gupta illuminates the systemic problems entwined with modern food, championing a compassionate, holistic approach. Our nuanced discussion delves into the world of medications such as Semaglutide and Trizepitide, uncovering their potential as effective tools for weight loss while addressing the intricacies of insurance.We thoroughly dissect the revolutionary nature of these drugs, challenging the misinformation propagated by social media and celebrity culture. As an esteemed obesity specialist, Dr. Gupta provides indispensable insights into the systemic issues contributing to weight struggles, underscoring the need for a fair fight against hunger-inducing factors. Throughout the episode, we navigate the complexities of dosing, side effects, and societal biases surrounding these medications, fervently advocating for transparency and self-compassion. Tune in for an enlightening discussion that not only educates but inspires a holistic approach to health and well-being. i am passionate about this topic and discussion. I hope you learn a thing or two from Dr Gupta! I certainly know I did. Dr Gupta can be found on Instagram @Mindfulwellness and is available via in person and zoom consults. Learn more at https://www.mindfulwellness.com/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #independance #empathy  #humor #healing #mindfulwellness #obesity #weightlossmedicine #jTriyotex #Semaglutide #weightlossOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, I’m joined by friends and fellow podcasters Vicky Edwards and Jackie Miller. Having met under less than ideal circumstances, with Jackie being Vicky’s divorce coach, a connection and friendship blossomed. Vicky and Jackie are set to launch their podcast, "Jackie and Vicky Podcast: Life after Divorce Only Funnier," on January 1st, 2024. They will delve into the complexities of separation and celebrate resilience, friendship, and the hilarity that can emerge from even the darkest of times.In this insightful episode, Jackie and Vicky provide valuable advice for individuals navigating divorce, especially those in controlling relationships. They emphasize the importance of seeking help, reconnecting with supportive friends, and building a robust team of professionals, including attorneys and therapists. If you're interested in more, explore Jackie’s solo podcast, "Out of Crazy Town: Your Guide to Divorcing a Narcissist.You can find Jackie and Vicky through instagram at https://www.instagram.com/jackie__vicky/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #independance #empathy  #humor #healing #narcicist #divorcecoach #perception #jackiemiller #friendship #divorceOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, I'm joined by, psychotherapist, dream expert, author of 'Dream Guidance,' which can be found on amazon or on machielklerk.com. And the founder of the Jung Platforman organization that focuses on providing quality programs for personal development from a soul-centered perspective. , Machiel Klerk. He shares his own journey from a dark period of grief and unresolved emotions to a vibrant life, ignited by the guidance found in his dreams. The conversation delves into dream interpretation, the dual nature of dreams as symbols and visitations, and the poignant thread of connecting with departed loved ones. This illuminating dialogue bridges psychology, spirituality, and the mysteries that dreams unfold, offering a captivating exploration of the realms beyond our waking lives.This thought-provoking episode explores the symbolic nature of dreams, rituals to enhance dream recall, and the practical ways dreams can serve as portals to communicate with the departed. Whether seeking guidance on dream interpretation, exploring dimensions of the afterlife, or intrigued by the mysteries of dreams, this episode offers a rich tapestry of experiences and insights. Tune in for a heartfelt conversation that transcends boundaries, delving into the therapeutic role of dreams in processing pain and trauma while unlocking the healing potential embedded in connecting with lost loved ones.To learn more about Machiel and the Jung Platform you can find him on instagram at https://www.instagram.com/thejungplatform/ or https://www.instagram.com/machielklerk/?hl=en and on Facebook at https://www.facebook.com/JungPlatform or https://www.facebook.com/machielklerk1 This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #death #empathy  #mentalhealth #healing #visitation #therapy #loss #grief #dreamsOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This episode I’m joined by the brilliant Dr. Azin Shahryarinejad, who commonly goes by Dr. Shah. Dr Shah is a Urogynecologist & Female Pelvic Surgeon, Perimenopause & Menopause Expert. She spearheads 'Mindful Menopause,' a specialized wing focusing on a 360-degree personalized approach towards managing and alleviating symptoms of menopause and perimenopause. As well as specializing in hormone replacement therapy (HRT), perimenopause, and menopause management. In this episode we explore the unfiltered realities of women's health and menopause, challenge societal norms and historical mistreatment of women's health, and debunk misconceptions about hormone replacement therapy (HRT) with groundbreaking research on its potential benefits. From intimate urinary issues to the psychological impact of societal expectations, this conversation advocates for women's well-being, acceptance, and reclaiming control over their narratives.Learn about the emotional aspects of menopause, and the importance of personalized care and different treatment options. Dr. Shah also touches on the significance of supporting women's overall well-being during these life stages and the importance of self-care. Tune in for an unmissable, informative, and empowering discussion that redefines how to embrace menopause with grace and power.Dr. Shah can be found on Instagram at https://www.instagram.com/mindful_wellness_brands/ and Facebook at https://www.facebook.com/mindful.wellness.brands/ or visit https://www.mindfulmenopause.com/ This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #death #empathy  #mentalhealth #hrt #reproduction #therapy #women #menopause #womenshealthOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this episode, I'm joined by Dr. Nae, my former therapist turned trauma bond expert and the author of the upcoming book 'Run Like Hell,' set for release in January 2024. This episode, we delve into the untold side of Dr. Nae’s life, whose story served as the inspiration for 'The Wolf of Wall Street.' We candidly discuss the impact of public perception, exploring how she leveraged a notorious image for empowerment, and how TikTok unexpectedly became a platform for education.You'll gain an inside look at the complex dynamics of trauma bonds that ensnare individuals in toxic relationships and receive valuable insights into how to break free from these emotional shackles. Dr. Nae's forthcoming book offers essential guidance on understanding, surviving, and healing from toxic relationships, making this episode a must-listen for anyone seeking liberation from destructive bonds.This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #abuserecovery #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #selfhelp #addiction #addictionrecovery #lgbtqsupport #death #empathy #dr.nae #mentalhealth #manipulation #abuse #therapy #traumabond #wolfofwallstreet #nadinemacalusoOur Sponsors:* Check out Homethreads and use my code judgingmeghan for a great deal: www.homethreads.comSupport this podcast at — https://redcircle.com/judging-meghan/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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