Episode 29 of the Just 4 Moms Podcast is all about easing into the back-to-school season and embracing the rhythms of fall. Caitlin, Kallie, and Megan catch up after summer break and dive into everything from morning routines to the never-ending "mental load" moms carry. We chat about: * The great bed-making debate (should you make it right away… or let it "air out"?) * Taylor Swift's new album and why some of us might preorder every version. * Mom fails of the week: whining phases, over-scheduling, and bedtime mistakes. * Finding your groove in the midst of fall chaos — school apps, carpools, sports, and activities. * Real-life tips for staying calm, getting organized, and keeping mornings a little less mayhem-filled. Of course, we close with our Peaks & Pits, celebrating the joy of seeing our kids thrive this school year. ✨ Whether you love the cozy vibes of fall or feel buried under the endless notifications, you'll relate to this episode's mix of laughter, honesty, and mom-life hacks.
Are you a checklist queen or a go-with-the-flow kind of mom? This week on Just 4 Moms, Kallie hosts a conversation about productivity styles and how your personality plays a major role in what actually works. From landlines making a comeback (yes, really!) to hilarious mom fails and nostalgic cereal talk, this episode dives into the beautiful chaos of motherhood and the systems we try to use to manage it all. We explore how personality traits — like being Type A, spontaneous, or indecisive — shape the way we organize our lives. Plus, we're joined by special guest Taylor Mobley of Hustle Like a Mother, who shares real-life tips for building flexible routines that actually fit your current season of life. Grab your personality quiz results and settle in for laughter, relatable confessions, and a few productivity hacks that just might change your motherhood game.
In this episode of Just 4 Moms, Megan, Kallie, and Charlotte tackle one of the most frustrating parenting phases: picky eating. From toddlers who turn their noses up at anything green to kids who love pizza sauce but won't touch it on pasta, we've seen it all. The moms share honest stories of food fails (apple pancakes, anyone?), the stress of restaurant dining with selective eaters, and how their approaches have evolved over time. They dive into research-backed facts on childhood eating habits, the science behind picky phases (did you know toddlers have more taste buds than adults?), and the importance of repeated exposure and modeling healthy behavior. Registered dietician and mom of two, Adriana Liberatore, joins the conversation to offer expert advice on ditching labels, the value of involving kids in food prep, and tips to gently expand your child's palate. Plus, don't miss "Mom Fails," some hilarious car ride "Would You Rather?" scenarios, and the weekly Pits & Peaks. Whether you're deep in the beige food era or celebrating your kid's first bite of sushi, this episode will leave you feeling informed, validated, and less alone.
Ever wonder what it's really like to parent kids with big age differences? In Episode 26 of Just 4 Moms, we're diving into the highs, lows, and hilarious moments that come with sibling age gaps — from 18 months to 8+ years apart. Whether you've got a toddler and a teenager, or are starting over after thinking you were done, we've been there. Your hosts Caitlin, Kallie, Charlotte, and Megan share personal stories about their own childhood sibling dynamics and how they're managing different stages of motherhood under one roof. We talk about how age gaps affect everything from parenting style to family logistics, and what no one prepares you for — including guilt, shifting identities, and surprise blessings.
This week on Just 4 Moms, we're diving headfirst into the sweet chaos of summer with our favorite no-prep arts and crafts, simple entertainment ideas, and must-have beach hacks for moms who just want their kids occupied without spending hours setting things up. Host Charlotte kicks us off with summer survival talk and tips for beach days—think collapsible wagons, wine Yetis, sand anchors, and more. We each share our go-to activities for crafting with kids of all ages, including everything from rock painting and pom-pom art to Q-tip masterpieces and giant coloring posters. Plus, we're joined by special guest Cassie Stevens, a retired elementary art teacher, who shares brilliant tips for getting even the most reluctant kids into crafting. Whether your kids love stickers, nature art, or homemade playdough, there's something for every mom in this episode. And don't miss our Mom Fails and Pits and Peaks of the Week — because if you're not laughing, you might be crying into your tie-dye kit.
Is parenting getting more expensive—or is it just us? (Spoiler: it's not just us.) In this episode, the moms get candid about the rising costs of groceries, childcare, and kids' activities, and the creative (sometimes desperate!) ways we're staying afloat. We talk about meal planning, buying generic butter, saying no to date nights, and why thrifting, budgeting, and second-hand steals are our love language. Plus, we're joined by budgeting expert and founder of Debt Free Millennials, Justine Nelson, who shares how she paid off $35K in student loans on a $37K salary—and how parents today can take control of their finances, even in this economy. And of course, don't miss our Mom Fails (including a tutu disaster and missed recorder concert) and Pits & Peaks of the Week.
This week, the Just 4 Moms crew dives into a real and relatable conversation about self-care for moms. Host Megan Schinella leads the chat as the moms swap stories about the struggles—and successes—of making time for themselves. From Caitlin's backyard possum problem to Kallie's stroller mishap and Charlotte's quest for balance, this episode blends humor with heartfelt advice. Special guest Dr. Katie Takayasu, integrative medicine doctor, shares practical tips for nurturing your mind, body, and spirit. Learn how pairing small mindful habits, creating stillness, and focusing on the four pillars of well-being (nutrition, exercise, sleep, spirituality) can make self-care achievable—even in the busiest times of life. Don't miss our signature Pits & Peaks—featuring everything from Easter baskets still out in June to the joys of pressure washing!
It's that magical (and chaotic) time of year when school's out, the sunscreen is everywhere, and moms everywhere are chasing that elusive "perfect summer." In this honest and hilarious episode, the hosts share the toys they regret buying, their latest "mom fails," and how summer break can sometimes feel more stressful than restful. Caitlin opens up about her own experience resisting the urge to overplan, while Charlotte, Kallie, and Megan reflect on how childhood memories are made in the smallest, most spontaneous moments. Later, they're joined by special guest Michelle Grosser, certified trauma-informed life coach and host of the Alive and Well Podcast. Michelle shares practical tips for managing summer burnout and how to embrace a mindset shift—from pressure and perfectionism to presence and peace. From nostalgic summer stories to real talk about parenting guilt, this is the reminder all moms need: your kids don't need a "Pinterest-perfect" summer… they just need you.
From lobster races and campfires to balloon arches and party favors, today we're diving into the real story behind modern kids' parties. In this episode of Just 4 Moms, Charlotte leads a heartfelt (and hilarious) chat with Caitlin, Kallie, and Megan about childhood summer memories, mom fails, and the growing pressure to throw Pinterest-perfect celebrations. We reflect on our own family traditions, why some of us are scaling back, and how social media has shaped our views on birthdays and milestones. Plus, we're joined by party planning queen Beth Kingston (HSN Craft Expert) who shares her genius tips for throwing personal, fun gatherings that don't break the bank. Whether taco bars and DIY decorations or birthday philosophies and sibling drama—we cover it all. Whether you're a minimalist or a Pinterest mom (or a mix of both), this episode will leave you feeling seen, supported, and inspired.
This week on Just 4 Moms, we're breaking down a topic every mom can relate to: when "convenience" backfires. From confusing school apps and broken Diaper Genies to multitasking tech that drains our energy, the moms share what's really causing their daily stress. Kallie introduces the idea of the "Convenience Illusion," inspired by Stolen Focus by Johann Hari, and how tools that promise productivity often create mental clutter. The group chats about the toll of digital overload and how these "time savers" actually steal our attention and peace of mind. Plus, special guest Dr. Emma Seppälä (author of The Happiness Track and Sovereign) joins us to explore how the constant chase for efficiency may be costing us our well-being—and what we can do to reclaim it. Also in this episode: * Favorite beauty products (hello, overnight lip masks and glowing skin) * Real-life mom fails (Amazon mishaps, neglected furniture, and more) * Our weekly Peaks & Pits (from Brimfield trips to dance recitals) If you've ever wanted to throw your phone out the window after trying to book a beauty appointment or figure out a school app, this one's for you.
On this episode of Just 4 Moms, we're diving deep into something every woman faces but few talk about honestly: aging. From creaky knees and random chin hairs to Botox, dry eyes, and perimenopause, we're opening up about what it really feels like to grow older in a world obsessed with looking young. We may still feel 20 on the inside—but one look at our hands, knees, or under-eye circles can tell another story. Charlotte shares what it's like to turn 50 while still feeling like she's figuring it out. Caitlin reflects on the moment she stopped hearing "you look so young," and started wondering if she looked "her age." Kallie wonders why we're made to choose between embracing aging or fighting it with every filter and filler. And Megan? She's learned to love life post-40—Botox, laser treatments, laughter-induced bladder leaks and all. You'll hear our Mom Fails (rock painting day drama, a communion suit mishap, and a birthday phone call that never happened), plus some inspiring thoughts from plastic surgeon Dr. Flora Levin on aging with confidence—not fear. We're not here to fight aging—we're here to figure it out together. Because while our skin may change, our sense of humor, our spirit, and our love for each other? That stays the same.
In Episode 18 of Just 4 Moms, Caitlin and the crew are back with laughs, honesty, and a deep dive into a topic that impacts countless mothers—maternal mental health. They kick things off with a hilarious discussion about the lies we tell our kids (yes, stores do close at naptime), and a round of fresh "Mom Fails" that will have you nodding along in solidarity. Then, in honor of Maternal Mental Health Month, the conversation takes a heartfelt turn as the hosts share their personal journeys through postpartum challenges—from anxiety and baby blues to the gaps in postpartum care. They're joined by special guest Katie Crenshaw—author, speaker, and mental health advocate—who brings powerful insight into her own experience and her work with The Blue Dot Project. This episode is a must-listen for anyone who's felt the weight of new motherhood and wondered if they were alone. Spoiler: you're not.
In this candid and thought-provoking episode of Just 4 Moms, Charlotte celebrates a milestone birthday and dreams of a girls trip, while the hosts share their latest "mom fails"—from forgotten snacks to Easter candy sabotage. But the heart of the episode dives deep into a listener's question: How do we talk to our kids about feminism? Charlotte offers a quick history of feminism, and the moms discuss how their parenting approaches reflect their values—from dismantling gender stereotypes in chores and play to raising sensitive sons and confident daughters. Special guest Chrissy Khachane, an educational consultant and former head of school, joins the conversation with her take on how fairness, dignity, and opportunity are key to raising the next generation. With warmth, humor, and honesty, the hosts explore how motherhood itself can be a feminist act—and how we're all figuring it out in real time.
In Episode 16, host Kallie and the crew get candid about failing forward—what it means, why it matters, and how to reframe our relationship with failure. From viral underwear ads and the Dunning-Kruger effect to forgotten lip stains and botched job interviews, this conversation explores how we stumble, what we learn, and how to model resilience for our kids. We dive into the gender gap in confidence, especially in how women approach risk, perfectionism, and the fear of public failure. Charlotte unpacks how burnout and rejection redirected her to a life she loves, while Kallie shares how a "dream house fail" ended up being a blessing in disguise. Caitlin reminds us that sometimes the only way forward is to be willing to "suck" at something until you get better. Plus, a special chat with Erica Ligenza of Coming Up Roses and the THRIVE Podcast, where she opens up about her own recipe mishaps, personal growth, and her favorite mantra: "We can do hard things." We close out the show with our signature Pits and Peaks segment—because even in a week full of messes, there's always something to celebrate.
Motherhood isn't just one job—it's dozens, and on Episode 15 of the podcast, host Megan and the mom squad are talking all about it! From laugh-out-loud mom fails (like choking on sprouts and hiding snacks from kids) to heartfelt conversations about juggling career goals, family life, and self-care, this episode is a relatable look at the "many hats" moms wear daily. You'll hear stories about handling the mental load, dealing with guilt, and the invisible labor of motherhood—and you'll leave with real strategies for setting boundaries and finding joy amidst the chaos. Plus, special guest Samantha Yanks, cofounder of The Connecticut Edit, shares how she balances her many roles with grace and purpose. Pits and Peaks wrap up the show with everything from tech hacks to Broadway adventures. Whether you're a new mom, a seasoned pro, or just need to know you're not alone—this episode is for you. 🎧 Tune in now for laughs, real talk, and a reminder that every mom deserves her crown.
In this heartfelt and hilariously honest episode, Caitlin and the crew (Megan, Kallie, and Charlotte) dive deep into the complexities of body image after having kids. From the emotional rollercoaster of feeling like a stranger in your own skin to learning how to appreciate your body for the miracles it's performed, the moms share raw personal stories, honest reflections, and the real struggles of postpartum self-acceptance. We're also joined by special guest Katy Fassett, a stay-at-home mom and motherhood advocate, who brings insight into finding beauty in the "after" and embracing the now. But first—what's with all the wildly inappropriate lyrics in our favorite songs? From Taylor Swift to Lady Gaga's "disco stick," the moms break down the music their toddlers are (accidentally) singing. Plus: a round of Mom Fails, some surprising postpartum stats, and a candid conversation about wrinkles, wardrobes, and the pressure to "bounce back." This episode is a reminder that two truths can coexist: you can be proud of what your body has done and still struggle with how it looks. Let's talk about it.
In this funny and thoughtful episode of Just 4 Moms, Charlotte and the crew explore how to talk with kids about the many shapes families can take today. From forgetting homework to teaching toddlers catchphrases, the mom fails are real—but so are the heartwarming lessons. Charlotte interviews interior designer Brian Patrick Flynn, who shares his experience raising a daughter with his husband, Hollis. They discuss paperwork hurdles, inclusive language, and why love—not structure—defines a family. The moms reflect on their own approaches to conversations about nontraditional families and the importance of openness, empathy, and representation. Plus, it's all wrapped up with Peaks and Pits, where sports, trips, and tummy bugs make an appearance!
In this episode, Kallie and the crew dive into the reality of keeping kids entertained at home—balancing structured activities with the power of free play. They unpack the societal pressures of modern parenting, the importance of boredom in fostering creativity, and the role of parents as guides rather than constant playmates. Special guest Abby, aka Gal Practical, joins to share her go-to low-prep activities and expert tips as an occupational therapist. From scavenger hunts to dance breaks, from mud pies to stopwatch challenges, this episode is packed with real-life parenting hacks and hilarious moments. Plus, the team wraps up with their "Pits and Peaks" of the week—because, let's be honest, no parenting week is complete without a few fails and wins!
Leaving your kids with a babysitter—easy for some, nerve-wracking for others. In episode 11, Megan and the hosts open up about their early anxieties, from over-detailed instructions (yes, even writing out "Shh shh") to navigating boundaries with in-laws. They discuss how their trust levels changed as their kids got older and even debate whether having a nanny cam is a good idea. You'll hear some wild babysitting stats, tips for finding the right sitter (CPR certification, anyone?), and the inside scoop on going rates. Plus, Kallie shares her experience with a babysitting service, and Megan interviews two experts from Sitter Connect for professional hiring advice. The episode kicks off with a fun chat about the overuse of "LOL," a round of hilarious "Mom Fails" (moldy washing machines and lost chocolates, anyone?), and wraps up with "Pits and Peaks" from the week. Stay tuned till the end to hear more about Sitter Connect and how they can help you find a sitter you trust! 🎧 Listen now!
EPISODE 10 is here! Spring is in the air… or at least the stink bugs are. Caitlin, Charlotte, Kallie, and Megan kick things off with springtime woes (do stink bugs even stink?!) and April Fools' Day hot takes. Then, we dive into a listener-submitted question: How much do families actually spend on childcare? We break down the real costs, the tough decisions parents make, and why this topic feels so taboo. Plus, we share our latest Mom Fails (laundry struggles, work/life balance), Peaks & Pits (new shows, outdoor adventures, baby alligators?!), and plenty of laughs along the way. 🎧 Tune in now! #ParentingPodcast #ChildcareCosts #MomLife