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Just Break Up Podcast

Author: Sierra DeMulder and Sam Blackwell

Subscribed: 849Played: 22,373
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Podcast about love, heartbreak, and all the relationship advice you don't want to hear. Hosted by Sierra DeMulder and Sam Blackwell.
90 Episodes
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This episode tackles topics like when your husband's friends' wives all hate you, looking for a life boat, and being in love with your boss.  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. This episode is sponsored by BetterHelp. Use promo code justbreakup for 10% off your first month.  SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Broken Earth Trilogy
This episode tackles topics like accidental dates, when your parents hate your boyfriend, and healing from cheating.  Recorded live at Second Wind Coffehouse in Norman, OK. Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Lisa Olivera on Instagram
This episode tackles topics like Letting go of anger, roach infestations, and searching for answers.  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. This episode is sponsored by BetterHelp. Use promo code justbreakup for 10% off your first month.  SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: We Were Feminists Once
This episode tackles topics like confessing your crush, yogis, and moving on after infidelity.  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Red Flags
This episode tackles topics like what happens when the honeymoon is over, when honesty gets us nowhere, and accepting that the relationship is over.  See Just Break Up live this April in Denver, LA, Seattle, and Milwaukee!  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: What's Good, Man? 
Episode 82: Trauma Bonding

Episode 82: Trauma Bonding

2020-02-2401:26:372

This episode tackles topics like being sexually open, false dichotomies in dating, and healing while in a relationship.  See Just Break Up live this April in Denver, LA, Seattle, and Milwaukee!  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. This episode is sponsored by BetterHelp. Use promo code justbreakup for 10% off your first month.  SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Holistic Psychologist on Instagram
This episode tackles topics like when your ex goes to prison, being codependent no more, and when sacrificing yourself is just easier.  This episode is sponsored by HelloFresh. Use promo code justbreakup10 to get 10 free meals.  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Cheer on Netflix
Episode 80: Boundaries First

Episode 80: Boundaries First

2020-02-1001:26:023

This episode tackles topics like how to hook up without feeling guilty, burning out, and offering trust.  Get tickets for our live show in Brooklyn on 2/13! Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. This episode is sponsored by BetterHelp. Use code justbreakup for 10% off your first month.  SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Budget Byte$
This episode tackles topics like when your boyfriend downloads Tinder for validation, toxic friends, and trying to have hard conversations. Get tickets for our live show in Brooklyn on 2/13! Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Dolly Parton's America
This episode tackles topics like looking around and saying "how did I get here?", missing your best friends, and being a cheater.  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Lydia Liza and Big Cats - Oh Boy | See them live this Friday, 1/31 at First Avenue
This episode tackles topics like obsessions, being too picky, and codependency.  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. This episode is sponsored by Hello Fresh. Use promo code justbreakup10 to get 10 free meals, including free shipping. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Alienated, Alone And Angry: What The Digital Revolution Really Did To Us by Joseph Bernstein
This episode tackles topics like maintaining your own boundaries, avoiding abusive relationships, and when you just can’t get the sex to work for you. Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. This episode is sponsored by BetterHelp. Use promo code justbreakup to get 10% off your first month. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Sex, Explained
This episode tackles topics like why tests should only be done at school, breaking up, and having faith in the abundance of the universe. Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. This episode is sponsored by BetterHelp. Use promo code justbreakup to get 10% off your first month. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson
This episode tackles topics like when your dad loves trump, monkey branching, and navigating intimacy after trauma. Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Sexual Healing Journey by Wendy Maltz
This episode tackles topics like not wanting to start over, thinking the door's open when it's not, and being in love with a friend.  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: The Princess Switch on Netflix This episode is sponsored by Care/of. Go to takecareof.com and enter promo code justbreakup for 25% off your first order. 
This episode tackles topics like being in the middle, sexual harassment, and trusting your gut.  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. This episode is sponsored by Hello Fresh. Visit HelloFresh.com/JustBreakUp9 to get nine free meals! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Track your period and ovulation with Clue to understand how your body works. 
This episode tackles topics like the ghosts of gaslighting, fat phobia, and divorce shame.  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Allen Carr's Easy Way to Stop Smoking Produced and recorded by our friend Big Cats. Check out his podcast, The What If? Podcast.
This episode tackles topics like breaking up with a city, ring before spring, and when self growth leads to more questions.  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. This episode is sponsored by Lola. Go to mylola.com and use promo code justbreakup for 40% off your first month's subscription.  Don't forget to subscribe, rate, and review! Join us on Patreon and get an extra weekly episode, plus a back catalog of 50+ episodes, for just $5/month.  SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Tonya Ingram - How To Survive Today Produced and recorded by our friend Big Cats. Check out his podcast, The What If? Podcast.
This week's episode tackles topics like sex and intimacy, having your cake and eating it too, and kindness as a weapon.  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. This episode is sponsored by Care/of. Go to takecareof.com and enter promo code justbreakup for 25% off your first order.  SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: Unbelievable on Netflix Produced and recorded by our friend Big Cats. Check out his podcast, The What If? Podcast.
This episode tackles topics like gaslighting, playing therapist for your parents, and fighting for people. Recorded live at The Highball in Austin, TX.  Join us on Patreon and get an extra episode each week, a back catalog of 50+ episodes, and other exclusive content. This episode is sponsored by Hello Fresh. Visit HelloFresh.com/JustBreakUp9 now to get nine free meals! SUBMIT: justbreakuppod.com FACEBOOK: /justbreakuppod INSTAGRAM: @justbreakuppod TWITTER: @justbreakuppod BLIND DATE: For the Love of Men: A New Vision for Mindful Masculinity by Elizabeth Plank
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Comments (4)

Kendra Davis

Don't let anyone make you feel guilty for loving yourself! That's boarderline manipulation. Stand up to a bully, because chances are if they are passive aggressive, they are already weak and afraid of you. Dont give anyone the power over you, don't give back all the heart work you have done so far! :))) You are a jewel, you are golden, you are a gift. shine girl!

Mar 31st
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KaxaAF

wow is that first letter me? 😬 oy

Jan 31st
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Casey Casto

To address a previous comment about this content being unqualified advice, the hosts state their “surgeon general’s warning” at the beginning of every single episode, that they admit they are not mental health professionals and this is not professional advice - they are their thoughts and opinions on life, love and relationships. It’s clear that they both have immeasurable experience in therapy and they are sharing what works for them, all the while consistently recommending listeners to reach out to actual licensed mental health providers.

Mar 21st
Reply

wearsunscreen

Although I think this podcast comes from a good place; and the podcasters are intelligent, they are not qualified to give advice.

Mar 18th
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