Just My MomSense

<p><b>The Just My MomSense Podcast</b> is a show for parents, caregivers, and educators navigating the ups, downs, and in-betweens of raising and supporting children.</p><p><br /></p><p>Hosted by Jen, each episode offers helpful resources and honest stories. This podcast is an extension of the <em>Just My MomSense</em> blog, which began in 2018 as a way to connect with others through her parenting journey. </p><p><br /></p><p>***</p><p><br /></p><p>Jen is no stranger to podcasting. She has spent the past 7 years co-hosting and producing the Dillo’s Diz podcast as well as previously co-hosting the Magical Mommy Monday podcast from 2020-2021. </p>

October is Sensory Processing Awareness Month

Send us a text In this episode of Just My MomSense, Jen shares her family’s personal journey with sensory processing differences and helpful resources she's found along the way. Learn what sensory processing really means, how to recognize sensory needs in your child, and simple ways to support them at home or school. *** Follow on Instagram Follow on Facebook Subscribe on YouTube

10-08
16:55

Summer Recap, Back to School & More Episodes Ahead

Send us a text After a summer hiatus, Just My MomSense is back! In this solo episode, Jen shares a candid recap of the highs and lows of summer break, from family fun to parenting challenges, plus how her kids handled the big back-to-school transition. Whether you’re juggling new routines, helping anxious kids, or just trying to catch your breath after a long summer, then this may be the place for you! Jen also gives a sneak peek into what’s coming this season on the podcast. Perfect for pare...

10-01
11:01

From Journaling to YouTube | How Joann Salas Shares Her Story

Send us a text In this episode, I’m joined by Joann Salas. We talk about everything from working on her first book to her family's autism journey to how magical the Disney pixie dust can be. Whether you’re a fellow autism parent, a fan of honest motherhood content, or someone who simply loves Disney magic, then Joann’s story will uplift and inspire you. Watch Joann’s journey: YouTube – Joann Salas Follow Joann on Instagram: @lovealwaysjoann *** For past blogs, visit: justmymomsense.co...

06-25
45:32

Quick Tips and Tricks for Sensory-Friendly Theme Park Travel

Send us a text In this episode of Just My MomSense, I’m providing some quick tips and tricks in the world of sensory-friendly Theme Park travel with emphasis on Disney World, Universal and Legoland. A theme park can be overwhelming, but with the right tools, accommodations, and prep, these magical places can be accessible and enjoyable for all. *** Need a Sensory-Friendly Vacation Prep Kit? Check out my Etsy shop! For past blogs, including more on this topic, visit: justmymomsense.com Check o...

06-18
16:00

Embracing Neurodiversity with Dr. Matt Zakreski

Send us a text I’m joined by clinical psychologist and neurodiversity expert Dr. Matt Zakreski. Known for his energy, empathy, and strength-based approach, Dr. Matt breaks down what neurodiversity means and why it matters so much for our kids, our schools, and our families. We talk about the power of embracing different brain styles, how to support emotional regulation, how to raise confident, self-aware kids who know their worth and more! Connect with Dr. Matt: https://www.drmattzakres...

06-11
51:57

In My Feels: End-of-School-Year Emotions, TikTok Nostalgia & Letting Time Slow Down

Send us a text The end of the school year hits hard, especially when both your kids are changing schools and TikTok keeps showing you emotional graduation montages. In this episode of Just My MomSense, I'm deep in my feels and talking about the bittersweet magic of transitions, the fast-forward feeling of summer, and how social media can stir up every parenting emotion at once. Whether you're clinging to those final school drop-offs or bracing for big changes ahead, this one’s for every paren...

06-04
15:37

Everyday Tech Tools for Communication & Success with Joan Green

Send us a text Looking for simple, powerful tech tools to support learning, communication, and independence for kids and adults? In this episode of Just My MomSense, I chat with Joan Green, Speech-Language Pathologist, Assistive Technology Expert, Author and founder of Innovative Speech Therapy. Joan shares how families, educators, caregivers, and older adults can use everyday technology to overcome challenges and build confidence. We dive deep into the Tech Life Inner Circle Membership, her ...

05-28
42:46

May is Mental Health Awareness Month

Send us a text May is Mental Health Awareness Month, and in this episode of Just My MomSense, I’m sharing my personal reflections on mental health, how it shows up in our day-to-day lives and why it’s so important to normalize the struggles we don’t always talk about out loud. Visit JustMyMomSense.com for more. Mental Health Resources: Therapy & Finding Support Psychology Today Therapist Finder psychologytoday.com/us/therapists Find a licensed therapist in your area and filter...

05-21
13:39

Understanding How We Learn with Dr. Val

Send us a text In this episode of Just My MomSense, I chat with my friend Dr. Val to talk all about how we really learn. We dive into the different learning styles and explore why recognizing these styles matters for kids and adults alike. You can follow Dr. Val on Instagram: @valdavidson827 or for you Disney loving folks: @valpalmickey. If you liked this episode and want to hear more, please be sure to subscribe, rate and share! For more resources, blogs and a few of my favorite things...

05-14
01:13:48

Understanding the 8 Senses: Beyond Sight, Sound, and Touch

Send us a text You’ve probably heard of the five senses, but did you know there are actually eight? In this episode of Just My MomSense, we’re diving into all eight senses: what they are, how they work, and why understanding them is essential for supporting your kids (and yourself) Check out more sensory resources, essentials and more: https://justmymomsense.com/favoritethings/ Visit justmymomsense.com for related resources, blog posts, and more!

05-11
13:47

Just My MomSense | The Pilot

Send us a text Welcome to the very first episode of Just My MomSense. I'm Jen, a mom of two navigating parenting, personal growth, and everything in between. In this pilot episode, I’m sharing what you can expect from the show: honest conversations, helpful resources, and stories from my own journey as a parent. Visit justmymomsense.com for blog posts, resources, and more! Follow on Facebook, Instagram and Threads: @justmymomsense Subscribe, share, and leave a review if this episode res...

05-11
04:06

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