Just One

We are BACK! After an early spring break, we're back with more chaos! This week we are recapping life as of late, giving a few product recs & diving into our current tv recs!

This week we discuss why you need to stop dating your ‘type’. At our ripe age of ~27~ we have decided focusing on your physical type brings nothing but heart break and loss of orgasms. We explain all the reasons your focus on ‘type’ should be 70% emotional and 30% physical and 100% fulfilling! Don’t sell yourself short, don’t underestimate, and always get yours. Cheers!

Why & when did behavioral traits become trendy? Hot takes of the week: not liking confrontation as a personality trait is pick me behavior and living by 'not my circus, not my monkeys' is cowardice. There! We said it! This week we discuss why minding your business at the expense of others isn't noble, why you should always send the 'hey girl' text & the only times 'don't tell her' is acceptable. Are we sensing a theme yet? Cheers to a girls girl summer!Thank you to our partner Hardly Water! Get ready to quench your thirst with Hardly Water, the brainchild of a badass woman right here in Chicago! Say goodbye to bubbly bloat and hello to a uniquely flavored, all-natural cocktail refreshment.Chicago girls, grab a Hardly Water at your neighborhood bar and select retail locations around the city and join the carbonation-free movement that is busting the seltzer bubble! Visit drinkhardlywater.com for more info!Cere is the first ever pleasure tool company created and designed by physicians to align pleasure and anatomy in harmony. Across demographics, women are not climaxing at the same rate as their male counterparts. Cerē is pursuing an end to the pleasure gap, by prioritizing sexual wellness in every picture of health. Cere offers a variety of products to be used solo or with a partner including the first ever vibrator that is based on the only organ that is dedicated solely to pleasure and award winning intimacy gel. Enjoy pleasure prescribed with Cere, its doctors orders. Use code JUSTONE20 for 20% off your purchase!

Is it true that some people don’t actually know what “missing” someone feels like? We don’t know but we put it into words and talk about for an hour anyways! How do you describe intangible feelings? Let us tell ~try~ to tell you!

Travel, psychics, and Colleen f*cking Hoover (again). This week we're catching up- the girls needed to gab! Things we recommend- romcom plots, psychic readings, hugging your mom! Not recommended - sun burns, getting the ick, Reminders of Him,Thanks to our partner for this episode, PRP Wine! PRP Wine International is the pioneer of in home wine samplings. They have been delivering the taste and feel of the vineyards to their clients’ doorsteps since 1989. Their goal is to entertain and educate their clients on the world of fine wines. They believe in building close relationships with all of their clients by offering a personal service that other wine companies simply cannot match. Check them out at PRPwine.com or contact Emma (eparsons@prpwine.com) or Seth (sgreene@prpwine.com) for all of your wine inquiries!Cere is the first ever pleasure tool company created and designed by physicians to align pleasure and anatomy in harmony. Across demographics, women are not climaxing at the same rate as their male counterparts. Cerē is pursuing an end to the pleasure gap, by prioritizing sexual wellness in every picture of health. Cere offers a variety of products to be used solo or with a partner including the first ever vibrator that is based on the only organ that is dedicated solely to pleasure and award winning intimacy gel. Enjoy pleasure prescribed with Cere, its doctors orders. Use code JUSTONE20 for 20% off your purchase!

Squirrel thoughts pt. 100! This week are recapping LIB again, because duh, discussing the ins and outs of the season and literally anything else that comes to our minds. Thanks to our partner for this episode, PRP Wine! PRP Wine International is the pioneer of in home wine samplings. They have been delivering the taste and feel of the vineyards to their clients’ doorsteps since 1989. Their goal is to entertain and educate their clients on the world of fine wines. They believe in building close relationships with all of their clients by offering a personal service that other wine companies simply cannot match. Check them out at PRPwine.com or contact Emma (eparsons@prpwine.com) or Seth (sgreene@prpwine.com) for all of your wine inquiries!

This week we’re getting OUTTT of a rut. We’re talking through our tips and tricks to pull yourself out of a funk and back to being yourself. We may get down, but we don’t stay down!

This week we are diving into all the details of Love is Blind szn 6! Spoiler alert: the experiment did not work. We give our opinions on this seasons couples and all the drama surrounding reality tv dating.

This week we start out with a longggg over due catch up about what's going on in our lives, which turned out to be not much! Why is that you may ask? Because we are finding the ~balance~ between want to and have to. We discuss when to say no and when to stick it out, when necessary obligations meets people pleasing and how to navigate that oh so challenging word 'no'.Thanks to our partner for this episode, PRP Wine! PRP Wine International is the pioneer of in home wine samplings. They have been delivering the taste and feel of the vineyards to their clients’ doorsteps since 1989. Their goal is to entertain and educate their clients on the world of fine wines. They believe in building close relationships with all of their clients by offering a personal service that other wine companies simply cannot match. Check them out at PRPwine.com or contact Emma (eparsons@prpwine.com) or Seth (sgreene@prpwine.com) for all of your wine inquiries!

Three's a party in the studio this week with special guest Jessie Frasier! Jessie is the founder of First Rodeo Creative and host of Lucky Stars podcast. She has taken her love for creating and connecting and turned it into an obsession worthy business that helps other founders and creators 'build ride-or-die communities through intentional messaging, thoughtful strategy and cool af content'. We get the inside scoop on where to start, tips to master the necessary evil of social media & how to find balance in it all! We had so much fun getting to know Jessie personally & professionally & we know y'all will too!Find Jessie on Instagram & TikTok @firstrodeocreative and check out all things brand strategy at firstrodeocreative.com.

You heard right, the girls are back in therapy!There is no better personal reset than a mental health check. This week we discuss the reasons we are both going back to therapy, the goals we have and the preparation that got us here! Whether you're going for your first time or your 100th time, there is ALWAYS more to get out of it. We give our tips for intention setting, finding the right therapist for you and most importantly prioritizing your mental health. Thanks to our partner for this episode, PRP Wine! PRP Wine International is the pioneer of in home wine samplings. They have been delivering the taste and feel of the vineyards to their clients’ doorsteps since 1989. Their goal is to entertain and educate their clients on the world of fine wines. They believe in building close relationships with all of their clients by offering a personal service that other wine companies simply cannot match. Check them out at PRPwine.com or contact Emma (eparsons@prpwine.com) or Seth (sgreene@prpwine.com) for all of your wine inquiries!

Part two of 'Friend Group Break Ups', this week we're making up! We talk through how to rekindle, reconnect and most importantly maintain friendships through age, life & change. We're leaving the complexity of friend groups in college and prioritizing our girl friends, celebrating the big & small wins and above all else, forever being FOR THE GIRLSSSSS!

Happy (early) Valentine’s Day!! This week are leaning into the holiday and giving you the ~perfect~ itinerary for however you are deciding to spend the day. Whether it’s a date night in or out, Galentine’s, or solo self care, we’ve got you covered. We give our gift do’s and dont’s & a few must try themed cocktails for the occasion. XO

This week we’re just chit chatting! We needed a week to catch up with each other and you guys after the longest month ever. You know what they say about January, she gon’ make sure you feel ALLLL 31 days of her! We are reviewing our January product finds, spoiling all the new Netflix shows and debating whether or not underwear can actually be seamless. Be sure to save and stream Dance You Outta My Head by Cat Janice to support a gorgeous soul and her family.Follow us on instagram and tiktok for more chaos.

She’s in her bride era! This week we’re joined by our friend Paige for all things wedding season. Paige is at the height of her planning, with her wedding only 3 months away! We talk dos, donts and all the details. Paige has mixed her style with her flair for design to plan her perfect ~ aesthetic ~wedding! Whether you are planning your big day or you’re like us and entering bridesmaid season, this is a muuuuuust listen!Check out Paiges interior design page at paigebhome!

We all know the internet is full of tips, tricks, advice & IT girls, but what about the platforms that are just not.. it. This week we are deep diving into the influencing styles we love & the best ways to get the most out of your social media!Pro tip: be kind & take what you like, leave what you don’t.

This week we are jumping on the 2024 in's and out's trend - with a twist. What better way to start out the year than to air out our grievances with the internet? We go through what we love about your lists, what we hate about them & what we think should absolutely be on them.Find us on Instagram and TikTokFor business inquiries email us at justone.chicago@gmail.com

From Scandoval to Taylor Swift‘s boyfriend, 2023 was full of surprises! This week we’re giving you all of our highly educated 2024 predictions. From I do’s to internet deaths, we are forsure hitting BINGO this year!

Did someone say golden birthday? This week Shelby talks us through all of the lessons she learned through 26 as she gets ready to take on her self-proclaimed prime year, 27. We are glowing up this year, prioritizing ourselves, speaking our minds and kicking corporate a**. Happy birthday Shelbs, can’t wait to see all the greatness this year brings you!

This week we are joined by our good friend Kayla Burley to talk about the complexities of navigating differences in relationships. From religion to having children, Kayla walks us through her experiences, gives advice on setting and keeping boundaries and how to establish a strong sense of self.Follow us on Instagram and TikTok.