Just a minute

1 minute reminders to affirm, love and trust yourself!

Festive Season Dread

Is it just me or does the festive season just get the worse of me? Sharing my (intrusive) thoughts of the feelings that seem to overwhelm me around this time of year. Thank you for listening

12-24
04:21

You’ve got this!

Someone somewhere values, loves and adores you! Keep going!

02-18
01:06

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