Just the WHO of us

Attention: This episode is not to be used for self-diagnosis. Depending on your state, you may have to visit a psychiatrist or psychologist to perform testing (psychiatrists are generally more medication focused while psychologists will look at other factors and diagnosis, as this may factor in your decision on where to look). Nidia joins us again to talk ADHD in kids and adults! Nidia and Reah discuss regulating systems, executive functioning, time inconsistency/trouble managing time which they both struggle with. They also dive in to sustaining attention, careless mistakes, forgetfulness, not being present and its effect on our memory. These issues understanding where our body is in space and understanding what is going on inside of us (for example not going o the bathroom in time) are common in adults especially. Learn more about Russell Barkley at https://www.russellbarkley.org/ and more about the stages of development at https://www.verywellmind.com/erik-eriksons-stages-of-psychosocial-development-2795740. Learn more about Nidia at https://www.springoakscounseling.com/, and find her on TikTok- Nidia11 (more links available via her Linktree, in bio).  Learn more about Reah at https://www.Falolity.net and watch full podcast episode videos on https://www.YouTube.com/@ReahHagues! #EmotionalDevelopment, #EmotionalGrowth, #SelfAwareness, #SelfDiscovery, #EmotionalWellness, #InnerHealing, #HealingJourney, #SelfUnderstanding, #PersonalGrowth, #GrowthMindset, #WellbeingJourney, #MindBodyConnection,  #ADHDAwareness, #ADHDCommunity, #ADHDLife, #ADHDInAdults, #ADHDInWomen, #ADHDJourney, #ADHDWarrior, #ADHDandMe, #Neurodivergent, #Neurodiversity, #ADHDSupport, #ADHDStrengths, #ADHDParenting, #ADHDPerspectives, #MentalHealth, #MentalHealthAwareness, #MentalHealthMatters, #BreakTheStigma, #EndTheStigma, #TherapyWorks, #SelfCare, #MindHealth, #Wellbeing, #ItsOkayToNotBeOkay, #HealingTogether, #MentalHealthJourney, #CommunitySupport #EriksonStages, #HumanDevelopment, #LifeStages, #IdentityFormation, #TrustVsMistrust, #AutonomyVsShame, #InitiativeVsGuilt, #IndustryVsInferiority, #IdentityVsRoleConfusion, #IntimacyVsIsolation, #GenerativityVsStagnation, #IntegrityVsDespair,

Today, Alice joins Reah to discuss her journey to a spiritual awakening. The two briefly touch on the human design, the reset cycle of 7 years to decondition yourself from what the world has taught you and understanding your human profile. They also discuss adaptation for survival, thriving, waking up from patterns and how these impacted her to write her own book, coming soon! To learn more about Reah at https://www.Falolity.net, find her magazine articles at https://www.brainzmagazine.com/executive-contributor/reah-hagues,, watch "Just The Who Of Us" full episodes and reels on https://www.YouTube.com/@reahhagues, and listen on all platforms on https://Falolity.PodBean.com #SpiritualAwakening #ConsciousLiving #SoulGrowth #HigherSelf #AwakenYourSoul #SpiritualJourney #MindBodySpirit #SpiritualCommunity #DivineGuidance #InnerLight #HealingJourney #EmotionalHealing #HolisticHealing #HealingEnergy #MindfulHealing #WellnessJourney #TraumaHealing #HealingVibes #EnergyHealing #InnerHealing #FamilyDynamics #FamilyHealing #HealthyRelationships #FamilyMatters #FamilyGrowth #ParentingWithPurpose #FamilySupport #FamilyConnections #StrongerTogether #GenerationalHealing #TraumaHealing #BreakTheCycle #TraumaAwareness #HealingFromTrauma #OvercomingTrauma #TraumaInformed #GenerationalTrauma #TraumaSurvivor #HealingIsPossible #ResilientSoul #HealingAwakeningJourney #GenerationalHealingAwakening #FromTraumaToAwakening #FamilyHealingAndAwareness #SpiritualTraumaHealing #AwakenYourHealing

WARNING: This episode contains material and mentions of domestic violence, sexual assault, substance abuse, and homelessness. To reach the domestic violence hotline visit https://www.thehotline.org/, call 800-799-7233, or text "BEGIN" to 88788. Today, Taylor joins us again to this time talk about domestic violence (DV). Taylor and Reah discuss what DV is, how it is stigmatized, what the signs are as someone experiencing DV as well as someone on the outside as a support system. They also cover how support persons can help, support, and be there to listen. It is important to understand when you are a victim of domestic violence and how you can get help. There is a heteronormative narrative within DV that stigmatizes DV as men abusing women, negating the fact that members of the LGBTQ+ community are often victims as well, which deserves attention to assist in members receiving support and acknowledgement. To learn more/connect with Taylor visit https://www.taylor-locke.com! Learn more about Reah at https://www.Falolity.net, watch videos on https://www.YouTube.com/@reahhagues, and follow us on Instagram- #justthewhopodcast & #falolity_llc #EndDomesticViolence #StopSexualAssault #VoicesForChange #BreakTheSilence #AdvocacyMatters #JusticeForSurvivors #TogetherForChange #ProtectSurvivors #EndTheCycle #NoMore #SurvivorStrong #YouAreNotAlone #HealingJourney #SupportSurvivors #TraumaRecovery #HopeAfterHurt #RiseAboveAbuse #StrengthInHealing #SurvivorsVoices #CommunitySupport #OutreachMatters #TogetherWeHeal #SupportAndEmpower #SafeCommunities #WeStandTogether #CompassionInAction #BuildingHope 

In this bonus part two to last week's episode, Natia gives her perspective on Reah's thought on how we can go to Heaven even through putting bad into the world. Natia shares her evidence-based Biblical perspective on acceptance into Heaven, but acknowledges how we cannot determine someone's destination. Reah discusses her intention in a statement she made on a social media post as well as her beliefs in Heaven and Hell. They go on to discuss issues like homelessness and how the common belief being backward from the truth (ex: addiction to homelessness). Reah elaborates on why she admires Athiests for their unforced moral code. Learn more about Reah at https://www.Falolity.net, find Natia on IG #nati_cooper, watch videos on https://www.YouTube.com/@reahhagues, and follow the podcast on Instagram at #justthewhopodcast and #Falolity_llc to follow Falolity's productions. #UnethicalBehavior, #EthicsMatter, #EthicalLeadership, #Accountability, #HonestConversations, #DeepConversations, #OpenDialogue, #RealTalk, #FaithTalk, #ReligionAndSpirituality, #Christianity, #FaithBased, #ReligionDiscussion, #SpiritualConversations, #PodcastCommunity, #PodcastLife, #PodcastDiscussion, #PodcastTalks, #PodcastingLife, #PodcastCreators, #EthicsAndIntegrity, #Accountability, #MoralCompass, #SocialIssues, #JusticeMatters,#HonestConversations, #DeepConversations, #OpenDialogue, #RealTalk, #TruthTalk, #CriticalThinking, #DiscussionMatters

Reah provides a rather long disclaimer. Natia and Reah discuss a post Reah made that caused a stir. They both share their thoughts on gun violence and using religion as a shield for unethical behavior. Reah acknowledges her own behavior she realized was inappropriate, and they share their opinions on "violence for peace". Learn more about Reah at https://www.Falolity.net, find Natia on IG #nati_cooper, watch videos on https://www.YouTube.com/@reahhagues, and follow the podcast on Instagram #justthewhopodcast, #falolity_llc for Falolity's productions. #UnethicalBehavior, #EthicsMatter, #EthicalLeadership, #Accountability, #HonestConversations, #DeepConversations, #OpenDialogue, #RealTalk, #FaithTalk, #ReligionAndSpirituality, #Christianity, #FaithBased, #ReligionDiscussion, #SpiritualConversations, #PodcastCommunity, #PodcastLife, #PodcastDiscussion, #PodcastTalks, #PodcastingLife, #PodcastCreators, #EthicsAndIntegrity, #Accountability, #MoralCompass, #SocialIssues, #JusticeMatters,#HonestConversations, #DeepConversations, #OpenDialogue, #RealTalk, #TruthTalk, #CriticalThinking, #DiscussionMatters

Taylor is back to discuss holiday adjustments. Taylor and Reah talk holiday grief, celebrating vs not, personal experiences with grief around the holidays and share tips on navigating things life grief and struggles with fitting everything in around the holidays. This one is a little different than our usual holiday grief episode as we approach from the perspective of multi-religion households, birth families vs chosen families, and how to navigate difficult seasons. To learn more/connect with Taylor visit https://www.taylor-locke.com! Learn more about Reah at https://www.Falolity.net, watch videos on https://www.YouTube.com/@reahhagues, and follow us on Instagram- #justthewhopodcast & #falolity_llc #PodcastCommunity, #PodcastLife, #PodcastDiscussion, #PodcastTalks, #PodcastingLife, #PodcastCreators, #PodcastNetwork, #PodcastersUnite, #PodcastJourney, #PodcastingWorld, #PodcastConversations, #PodcastTalk, #HolidayGrief, #GriefSupport, #GriefJourney, #GriefHealing, #MissingLovedOnes, #HolidayWithoutYou, #RememberingLovedOnes, #CopingWithGrief, #GriefAwareness, #HealingThroughGrief, #MultiFaith, #InterfaithFamily, #MultiReligionFamilies, #FaithAndFamily, #DiverseFaiths, #UnityInDiversity, #FamilyAndFaith, #SpiritualDiversity, #ReligionAndRelationships, #FaithfulFamilies, #HolidaySeason, #HappyHolidays, #FestiveSeason, #HolidaySpirit, #FamilyHolidays, #CelebratingTogether, #JoyfulSeason, #HolidayTraditions, #PeaceAndJoy, #TogetherForTheHolidays

Today, Nidia Valadez joins us to share her journey from personal experience to a thriving career in counseling. Nidia and Reah discuss an array of topics, experiences, developments, and observations surrounding emotional development. Nidia and Reah share a very similar childhood which bonds them on experiences of being a child of divorced parents, both diagnosed with ADHD at different ages, learning to navigate ADHD and their mental health both from childhood through young adulthood. As Reah enters her 40's she applies emotional intelligence and development to "midlife crisis" potential, and Nidia shares Ericson's Stages of Development as both women apply it to their own lives. Learn more about Nidia at  https://www.springoakscounseling.com/, and find her on TikTok- Nidia11 (more links available via her Linktree, in bio).  Learn more about the stages of development at https://www.verywellmind.com/erik-eriksons-stages-of-psychosocial-development-2795740. Learn more about Reah at https://www.Falolity.net and watch full podcast episode videos on https://www.YouTube.com/@ReahHagues! #EmotionalDevelopment, #EmotionalGrowth, #PersonalGrowth, #SelfAwareness, #InnerStrength, #HealingJourney, #EmotionalWellness, #EriksonStages, #EriksonsTheory, #PsychosocialDevelopment, #IdentityFormation, #HumanDevelopment, #LifeStages, #ChildDevelopment, #AdultDevelopment, #MentalHealthAwareness, #MentalHealthMatters, #MindHealth, #BreakTheStigma, #EndTheStigma, #TherapyWorks, #SelfCare, #Wellbeing, #MentalHealthJourney #MentalHealth,  #BreakTheStigma, #EndTheStigma, #TherapyWorks, #SelfCare, #MindHealth, #Wellbeing, #ItsOkayToNotBeOkay, #HealingTogether, #MentalHealthJourney, #CommunitySupport

In this episode, Ingrid and Reah discuss journeys to authorship, how they met, and how childhood belief systems aided in their need to ask questions, seek their own answers, and develop their own perspectives. Ingrid Kincaid is a rude reader, spiritual guide, creative intuitive mentor, three time author, seven time podcast guest, and a wonderful edition to our recurring guest family!  Get to know Ingrid at https://www.ingridkincaid.com/. To learn more about the journey inspiring book: "The Artist Way" by Julia Cameron, visit https://juliacameronlive.com/. Get more information on Red Thread Publishing at https://redthreadbooks.mykajabi.com/. Get your copy of "I Married Adventure: The Lives Of Martin and Osa Johnson" at https://www.rutgersuniversitypress.org/they-married-adventure/9780813526959/ Learn more about Reah at https://www.Falolity.net, watch videos on https://www.YouTube.com/@reahhagues, and listen on all platforms on https://Falolity.PodBean.com #WritingJourney #AuthorLife #AmWriting #WritersOfInstagram #Storytellers #IndieAuthor #WritingCommunity #CreativeJourney #WritingToInspire #AuthorOnAMission #WritersLife #TransformativeWriting #PersonalGrowthThroughWriting #SacredStories #HealingThroughWords #SpiritualJourney #FaithBasedWriting #WritingWithPurpose #JourneyOfTheSoul #WordsOfFaith #PurposeDrivenAuthor #InnerGrowth #FaithAndWriting #SacredPath #HealingJourney #SoulGrowth #InspiredLiving #WordsOfLight #WritingWithFaith #WritingToHeal #SpiritualWriter #StoriesThatInspire #PersonalGrowthJourney #TransformativeWriting #FaithAndWriting #AuthorWithPurpose #SacredStories #JourneyOfTheSoul #InnerGrowthThroughWords #WritingWithIntention #EmpoweredAuthor #HealingThroughWriting #SpiritualCreativity #PurposeDrivenAuthor #Authorship, #WritingCommunity, #WomenAuthors, #WomenWhoWrite, #FemaleAuthors, #AuthorSupport, #WritersOfInstagram, #WritingJourney, #WomenInWriting, #IndieAuthors, #CreativeWomen, #AuthorLife, #WritersLife, #Bookstagram, #Storytelling, #WomenSupportingWomen, #WritingInspiration, #WritersCommunity, #SheWrites, #WriterSupport, #RuneBooks, #RunicWisdom, #RunesAndMagic, #RunesForBeginners, #RunicWriting, #MysticalBooks, #RunesAndSymbols, #Runes, #womenofthealways, #falolityllc, #justthewhoofuspodcast

In this episode, Natia and Reah discuss how using certain words in certain situations can be harmful, insensitive, and/or innapropriate. Reah shares her views on "Blue Lives Matter", while Natia shares her opinion on the use of the "R" word. Learn more about Reah at https://www.Falolity.net, find Natia on IG #nati_cooper, watch videos on https://www.YouTube.com/@reahhagues, and listen on all platforms on https://Falolity.PodBean.com #PodcastConversation, #LanguageMatters, #WordsMatter, #TalkRight, #MindfulLanguage, #SpeakWithCare, #IntentionalCommunication, #WordChoiceMatters, #LanguageAwareness, #LetstalkWords, #WordWisdom, #RightWordsRightTime, #BetterCommunication, #TalkingTactfully, #ThePowerOfWords, #LanguageCheck, #SpeakUpRight, #LinguisticResponsibility, #ConsciousCommunication, #SayWhatYouMean, #EthicalLanguage, #RespectfulSpeech, #WordsHavePower, #ThinkBeforeYouSpeak, #LanguageAndCulture, #LanguageEducation, #SocialLinguistics,  #PodcastConversation, #HotTakes, #TalkingPoints, #DialogueMatters, #TalkShowStyle, #MicCheckTalks, #OnTheMic, #ThoughtTalk, #ThoughtfulTalks, #CriticalThinking, #MindfulConversations, #ThinkAboutIt, #BrainFood, #ElevatedTalks

Today, Reah welcomes Taylor to the recurring guest family! Taylor is an advocate for youth, mental health, and more and is an excellent example of turning a difficult time into a powerful passion for change! In this episode, Taylor and Reah will discuss Taylor's advocacy journey, their reason behind their passion, and how you can also be an advocate even in your own community. Get to know Taylor more by checking out these links: https://www.linkedin.com/in/taylor-locke-a694b7265/ https://www.brainzmagazine.com/post/the-next-generation-of-mental-health-advocacy-exclusive-interview-with-taylor-locke https://www.taylor-locke.com/ https://www.instagram.com/taylocke3.14/ https://www.facebook.com/share/16W4Sivm84/ Learn more about Reah at https://www.Falolity.net, find Natia on IG #nati_cooper, watch videos on https://www.YouTube.com/@reahhagues, and listen on all platforms on https://Falolity.PodBean.com For more information on resources pertaining to advocacy visit- https://namicharlotte.org/resources/local-resources/ https://www.gmhpn.org/ https://www.nami.org/about-nami/who-we-are/meet-nami-next-gen/ https://www.commonwealthfund.org/publications/explainer/2023/mar/how-climate-change-affects-mental-health https://www.nami.org/support-education/podcasts-and-webinars/hope-starts-with-us/ #Advocacy #CommunityAdvocate #SocialJustice #EqualityForAll #Changemakers #VoicesForChange #SpeakUp #AdvocateForChange #EmpowermentMovement #JusticeMatters #MentalHealthAwareness #EndTheStigma #MindMatters #MentalHealthSupport #WellnessMatters #ItsOkayToNotBeOkay #SelfCareJourney #MentalHealthAdvocate #BreakTheStigma #HealingMindset #VolunteerLife #CommunityService #GiveBack #MakingADifference #VolunteersOfInstagram #ServiceToOthers #NonprofitWork #TogetherWeCan #HelpingHands #DoGoodFeelGood #EducationMatters #LifelongLearning #KnowledgeIsPower #TeachInspireGrow #LearningJourney #FutureLeaders #StudentSuccess #EdEquity #EmpowerThroughEducation #CommunityEducation

In this episode, Natia and Reah discuss the drama outside Reah's office window, funeral drama, Natia's FP drama, and Reah's experience on drama response, reconciliation, and proper drama follow-up. Learn more about Reah at https://www.Falolity.net, find Natia on IG #nati_cooper, watch videos on https://www.YouTube.com/@reahhagues, and listen on all platforms on https://Falolity.PodBean.com #CommunicationAndDrama, #EffectiveDramaTalk, #DramaFreeCommunication, #TalkThroughTheDrama, #DramaWithPurpose, #ClearNotChaotic, #FromDramaToDialogue, #MindOverMeltdown, #EffectiveCommunication, #IntentionalSpeech, #SpeakEffectively, #HealthyCommunication, #CommunicateWithClarity, #WordsThatWork, #TalkItOutRight, #RespectfulConvos, #ConflictResolutionTalks, #DramaDecoded, #UnderstandingDrama, #DramaDissection, #HandlingDrama, #ConflictToClarity, #DramaDynamics, #TalkBeforeTears, #EmotionalIntelligence101, #DealingWithDrama, #DramaControl, #TalkToUnderstand

In this episode, Reah gets to know Indre on a personal and brief professional level. The two discuss life experience involving addiction, trauma, divorce, and parenting as well as Indre's journey into coaching and a brief discussion of her writing for Brainz magazine alongside Reah. To learn more about Indre- read her articles at https://www.brainzmagazine.com/executive-contributor/indre-ratkele, watch/listen to her podcast at https://www.youtube.com/@IndreRatkele, and visit her IG at https://www.instagram.com/indreratkele/. To learn more about Reah at https://www.Falolity.net, find her magazine articles at https://www.brainzmagazine.com/executive-contributor/reah-hagues,, watch "Just The WHo Of Us" full episodes and reels on https://www.YouTube.com/@reahhagues, and listen on all platforms on https://Falolity.PodBean.com #WellnessPodcast, #HealthyLiving, #HolisticHealth, #MindBodySoul, #WellbeingJourney, #WellnessTalks, #SelfCareDaily, #InnerHealing, #WholeBodyWellness, #MindfulnessPodcast, #PresentMoment, #MindfulLiving, #DailyMindfulness, #BreatheAndBe, #StillnessSpeaks, #InnerPeaceJourney, #AwarenessPractice, #MindfulnessMatters, #ConsciousConversations, #ManifestationPodcast, #ManifestYourDreams, #AbundanceMindset, #LawOfAttractionTalk, #CreateYourReality, #EnergyAlignment, #ManifestationMagic, #VibrateHigher, #DreamBigManifestBigger, #PowerOfIntention, #SpiritualWellnessTalks, #MindsetAndManifestation, #ElevateYourLife, #SoulfulConversations, #AlignedLiving, #HealingAndGrowth, #InnerWorkPodcast, #RiseInWellness, #LiveIntentionally, #SoulTalksPodcast

In today's episode, Laura and Reah discuss an update on Higher Minds Yoga and her journey with utilizing YouTube, why she started utilizing it, and how she has progressed through it as a professional. They also discuss practices such as "minful minute", utilizing Medi the Teddy, and the long-term impact of utilizing yoga and mindfulness techniques with children. For the adults, they additionally discuss transitioning into network, looking at the growth of others, looking up to the right people, and taking small steps toward goal achievement. You can find more information on Laura at https://www.thehigherminds.com/about-us/ and https://www.psychologytoday.com/us/therapists/laura-rubino-mays-landing-nj/1187066. Watch videos on https://www.YouTube.com/@reahhagues and listen on all platforms on https://Falolity.PodBean.com #yoga #highermindsyoga #transformation #mindfulness #growth #kidsyoga #childrensyoga #yogaforchildren #yogakids #kidsyogafun #yogaplay #mindfulness #kidsmeditation #meditation #yogamats #kidsyogateacher #breathe #relaxation #techniques #relaxationtechiques #mediteddy

In this episode, Reah talks about a change going on in her life and how she is learning to handle it. Natia and Reah discuss their stances on assisted suicide as well as the death penalty. We love hearing your thoughts, questions, and comments AND we look forward to topic ideas so be sure to leave them below!!! Watch videos on https://www.YouTube.com/@reahhagues and listen on all platforms on https://Falolity.PodBean.com #deathpenalty #death #suicide #assistedsuicide #relationships #relationship #lifeexperience #experience #falolityllc #falolity #justthewhoofuspodcast #justthewhopodcast #podcasting #podcasters #podcast #author #autobiography #opinions #sharingopinions #lifecoaching #coaching #lifecoaches #lifecoach #life #therapy #talking #talk #writer #relationshipcoaching

Reah reads her chapter from the best selling book "Notes From Motherland: the wild adventure of raising humans", a collaborative work she contributed to. Reah talks about motherhood in the perspective of evolving communication. Starting as a teenage mother at fourteen years old; she discusses more in depth the importance of effective communication and how it is imperative to growth in parenting. "Nothes From Motherland.." and Reah's other works are available for purchase at https://www.Falolity.net/books. You can also check out Martin's card deck and books at https://www.connectwithmartin.com, and inquire about parenting classes with Triple P at https://www.triplep-parenting.com/nc-en/hot-parenting-topics/. Watch videos on https://www.YouTube.com/@reahhagues and listen on all platforms on https://Falolity.PodBean.com #parenting #effectviecommunication #communication #communicating #relationships #relationship #lifeexperience #experience #falolityllc #falolity #justthewhoofuspodcast #justthewhopodcast #podcasting #podcasters #podcast #author #autobiography #writing #books #bookmoms #motherhood #notes #motherland #redthread #redthreadpublishing #publisher #publishing #americanauthors #reading #growth #entrpreneurship #lifecoaching #coaching #lifecoaches #lifecoach #life #talktherapy #talking #talk #writer #relationshipcoachingforwomen #relationshipcoaching

This week, we are reposting a fabulous episode from season ONE!!! I am excited to bring on my friend Juakerra to discuss a little bit of profession and a little bit of parenting. As we conclude January's topic of finance; I thought it would be beneficial to share our conversation on transitioning from a working bonus mom to a full time two-kid mom. Juakerra shares a little bit about business and a little bit about her new life to come! You can find Juakerra on YouTube at https://www.youtube.com/watch?v=s4FDGDA5eQs, or Facebook at https://www.facebook.com/juakerrad/. View reels and more at https://www.youtube.com@reahhagues

*WARNING: MENTION OF SUICIDE, SUICIDAL IDEATION. PLEASE DO NOT LISTEN IF THIS TOPIC IS TRIGGERING TO YOU, OR BRINGS YOU PHYSICAL OR EMOTIONAL DISCOMFORT. In this episode, Natia and Reah discuss medication, sleep ussues, Natia's experience with suicidal ideation, as well as experiences with procrastination due to ADHD. Reah explains why she has put her research paper on hold and how it pertains to her being overwhelmed, leading to ADHD paralysis on project progression. Natia and Reah dive into ADHD related emotional struggles and briefly discuss suicidal ideation, suicidal thoughts, whether each as experienced either, and how Natia navigates her battle. https://www.Falolity.net/books   https://www.YouTube.com/@reahhagues #author #podcast #falolityllc #mentalhealth #mentalhealthmatters #mentalhealthawareness #talktherapy #falolity #justthewhoofuspodcast #justthewhoofus #readers #fyp #fypage #fypyoutube #fypviral #selfdevelopment #selfawareness #mentalwellness #ADHD #suicide

Martin Salama is back! In this episode, Martin and Reah discuss cards 23-27 of the Worrier To Warrior Card Deck! In their shortest episode (a record for us long winded ADHD'ers) there is discussion of handling anger and other negative reactions and how we turn them into responses. Responding over reacting is a great tool that Martin teaches and uses in his own life and has greatly stuck with Reah in hers since reading "Worrier To Warrior". Often our responses are guided by our own insecurities, lack of knowledge, and sometimes lack of emotional control or intelligence. Martin and Reah discuss how to navigate and improve these easily triggered habits. Martin is also the author of "Worrier To Warrior", a book that greatly influenced Reah's life. Both book and card deck are available at  https://www.connectwithmartin.com. #podcasting #podcaster #falolityllc #falolity #reahhagues #productions #podcasting #autobiography #carddeck #selfimprovements #selfimprovement #selfhelp #books #visual #authors #author #lifecoaching #lifecoach #productivity #healing #trauma #health #mentalhealth #mentalhealthawareness #mentalhealthimprovement #mental #brain #brainpower #stimulation #martinsalama #connectwithmartin #wisdomwarriors #worriertowarrior

In this episode, Reah read chapter nine from her autobiography "Dirt On My Cloth". Chapter nine, titled "Reflections" discusses  her reflections on experiences in life, her reactions to circumstances and situations and her writing journey. From the way we react to our own struggles, to how we teach our kids to react to theirs; we all have natural reactions that are brought on by life experience and how we manage those natural responses can even navigate the lives around us. https://www.Falolity.net/books   https://www.YouTube.com/@reahhagues #author #podcast #autobiography #truth #falolityllc #mentalhealth #mentalhealthmatters #mentalhealthawareness #talktherapy #falolity #justthewhoofuspodcast #justthewhoofus #readers #fyp #fypage #fypyoutube #fypviral #selfdevelopment #selfawareness #mentalwellness #healing #emotionalcontrol #healthyhabits #emotionaltrauma #emotionalhealing #wellnesswheel #reactions #reactive #respondvsreact #emotionalresponse #parenting #kids #motherhood #moms #mombrain

Disclaimers *This conversation is non-professional and does not diagnose any of the disorders listed, or any other disorders. *The events and disorders discussed in this episode are purely for conversational purposes and are not meant to assist in self-diagnosis. Do you or someone you know have a diagnosis of ADHD provided by a licensed professional? Well, this conversation is for you! And even if you do not have a diagnosis this may be for you, to help you determine if you have reason to look into one OR just need to know the difference between busy and hyper. Nontheless, Reah and Natia discuss adult ADHD, what is NOT ADHD, and why consulting the appropriate professional may be necessary. They always discuss Reah's procrastination and how it stems from her becoming overwhelmed rather than focusing on the small steps toward the big picture. As always, we appreciate your love and dedication and hope you enjoy! https://www.Falolity.net/books   https://www.YouTube.com/@reahhagues #bpd #author #podcast #falolityllc #mentalhealth #mentalhealthmatters #mentalhealthawareness #adhd #adhdteen #adhdtiktok #adhders #adhdhumor #procrastination #borderlinepersonalitydisorder #borderlinepersonality #adoption #talktherapy #falolity #justthewhoofuspodcast #justthewhoofus #readers #fyp #fypage #fypyoutube #fypviral #selfdevelopment #selfawareness #mentalwellness