K Self-Mastery: Live Your Life With A Purpose

Most of the people that I talk to struggle with negative thoughts, I would like to make this meditation available for you if you struggle with negative thoughts. Visit kamilahms.com to book a discovery call if you would like to chat.

In this Episode, I share the areas in my life that I am very grateful for and I share how I express them in a way that empowers me throughout my life and with no regrets! BONUS Gratitude Meditation at the end. E-mail info@kamilahMS.com to find out more about metabolic health programme  Visit kamilahms.com/k-community to join the K Community.

Listen to this episode if you would like to know why we turn to travelling and hobbies to fill our void and how we can be mindful or aware of how we choose to spend our times during holidays and breaks in way that could support our wellbeing. Visit kamilahms.com  Follow me on instagram K SELF-MASTERY LIFE COACH (@kamilahms) • Instagram photos and videos

~ Cancel Culture ~ I am a mother of four children and it concerns me that my children will be living in a society that is too quick to condemn, to silence, to criticise and to CANCEL anyone for mistakes, offences and crimes from the moment the news is out. Verified or not is a matter of seeing it with your own eyes to walk the journey with another person, guilty or not is it a different topic to have in the courtroom and to cancel? It is a whole different game that society is playing today. Wait for my second podcast episode with my sister, as we share our sentiments about cancel culture and if there are other approaches that we as a society or community can adopt? Or are we left with very little room for mistakes as every mistake (major or minor) seems to be brought to light today to be made fun of or ridiculed? What is the future you want in correcting the behaviours of an individual in the public domain? What is the objective of continued shaming when it could also affect another person's mental health? Two wrongs don't make a right. Are we playing double-standard? This is a contentious topic and I and my sister is braving this topic to shed a different perspective about cancel culture. Visit KamilahMS.com to find out more about K Self-Mastery

In this episode, we decided to talk about life purpose as we commonly see that people are in search of their life purpose and not many know how to find their life purpose. We share our own experience and my experience interacting and working with thousands of individuals from my previous careers, especially in the personal development industry.

In this episode, I share about Inner Peace as a guest on Coach Sara Bee Experts Talkshow based in Dubai.  Find out what is inner peace, how to experience inner peace and self-mastery in your life no matter your circumstances. Visit KamilahMS.Com  Follow Coach Sara Bee 𝓢𝓪𝓻𝓪 𝓑𝓮𝓻𝓻𝓪𝓭𝓪 (@coachsarabee) • Instagram photos and videos or visit her website Life and Performance Coach | Business Coach Sarabee | FREE session 

Every day we interact with people in our lives and there’s bound to be misunderstandings, miscommunication and mistakes. Over the years and with self-mastery, I see the ups and downs of communication as excitement and no longer see it as pain and suffering but of course, we do not want to create relationships that are filled with constant or frequent misunderstandings and miscommunication. Listen to this episode to learn if it is too late to apologise? Visit KamilahMS.Com to find out more about self-mastery.

I am honoured to be invited as a guest speaker in Coffee with Laura. In this video, you will get to know me a bit more and the struggles in life that lead me to become a life coach. I did not become a life coach overnight, it was a process of blood, sweat and tears literarily to break free from behaviours and habits that did not serve me. When I work on myself at a deeper level, being deeply invested in my personal growth and inner peace, I can also support my clients to go deeper within themselves and to support them break free from attitudes or behaviours that no longer serve them. Self-mastery is a process that requires work, dedication and commitment to oneself. Watch this video and be sure to watch it till the end to know the three tips for self-mastery. Follow Laura Harstad. https://www.facebook.com/laura.harstad Visit KamilahMS.com to know more about self-mastery.

We spend time at home, some more than the other and some less than the other. How we relate to the place we call home can affect our quality of life. Our home is our sanctuary and we must take good care of this sanctuary. This episode is partly contributed by members of our K Mummy Focus Group. Follow me on Instagram  KAMILAH MS | K SELF-MASTERY (@kamilahms) Visit my website https://KamilahMS.com 

Welcome to another episode of K Self-Mastery: Live Your Life with a Purpose Podcast! In K Self-Mastery PodCast I talk about matters pertaining to every aspect of our life: Life Purpose, Finance, Exercise, Health, Relationships, Home environment, Spirituality, Self-esteem, Work, Play. My Instagram: @kamilahms What to know you can Live Your Life with Purpose through Self-Mastery? Visit kamilahms.com to find out more.

In this episode, I bring to you a session that I had on Facebook LIVE as a guest in THE THOMAS CHEN SHOW Thomas Chen | Facebook We talked about Inner Peace during challenging times. In K Self-Mastery Pod Cast I talk about matters pertaining to every aspect of our life: Life Purpose, Finance, Exercise, Health, Relationships, Home environment, Spirituality, Self-esteem, Work, Play. My Instagram: @kamilahms What to know you can Live Your Life with Purpose through Self-Mastery? Visit kamilahms.com to find out more.

Welcome to my fourth episode! In this episode I am talking to you about the last discussion I had with members of the K Mummies in our weekly focus group discussion. We talked about P O S I T I V I T Y. In K Self-Mastery Pod Cast I talk about matters pertaining to every aspect of our life: Life Purpose, Finance, Exercise, Health, Relationships, Home environment, Spirituality, Self-esteem, Work, Play. My Instagram: @kamilahms What to know you can Live Your Life with Purpose through Self-Mastery? Visit kamilahms.com to find out more.

Welcome to my second episode! In this episode, I am talking to you about the last discussion I had with members of the K Community in our weekly huddle discussion. We talked about SELF CARE. In K Self-Mastery Pod Cast I talk about matters pertaining to every aspect of our life: Life Purpose, Finance, Exercise, Health, Relationships, Home environment, Spirituality, Self-esteem, Work, and Play. My Instagram: @kamilahms What to know you can Live Your Life with Purpose through Self-Mastery? Visit kamilahms.com to find out more. Want to join K Mummy's Focus Group? Click the following link to apply: wa.link/9hyf2i

Welcome to my very first episode! In this episode, I am talking to you about the last discussion I had with members of the K Community in our weekly huddle discussion. We talked about TIME. In K Self-Mastery Pod Cast I talk about matters pertaining to every aspect of our life: Life Purpose, Finance, Exercise, Health, Relationships, Home environment, Spirituality, Self-esteem, Work, and Play. My Instagram: @kamilahms What to know you can Live Your Life with Purpose through Self-Mastery? Visit kamilahms.com to find out more.

Join us on the latest episode of K Self-Mastery's podcast, where we delve into a captivating conversation with the remarkable Gail Wong – a powerhouse Professional Coach and Investor. 🚀 Get ready to challenge your perspectives as we unveil the truth behind common financial myths and guide you towards unparalleled financial wellness. But that's not all – Gail's journey in a male-dominated industry, where she stood tall as the sole Asian female, is an awe-inspiring testament to determination and resilience. 🙌 Hear firsthand about her triumphs, struggles, and the strategies she employed to rise above, break barriers, and carve her path to her definition of success. Tune in to gain invaluable insights, actionable advice, and a renewed sense of purpose on how to navigate the financial landscape and embrace life with intention. 🌏 Don't miss this empowering episode – it's time to embark on a transformative journey towards self-mastery and financial excellence! 🔗 Listen now and discover a world of possibilities that await when you live your life with purpose. Subscribe, learn, and thrive with K Self-Mastery! 💡💪 --- Every individual has unique financial circumstances, upbringing, experiences, and beliefs, so financial wellness looks different for everyone. It’s certainly not only about how much you have! Gail's diagnostic tool helps you self-assess financial wellness along 4 dimensions: awareness, expertise, actions, and internal alignment. Click the link below https://pulse.ly/sp1kkwuddn #FinancialEmpowerment #BreakingBarriers #PodcastGreatness

Step into the transformative world of life coaching with this captivating episode. Join us as we sit down with one of my very first clients, who embarked on an incredible journey of self-discovery just months after I launched my life coaching venture. Together, we delve into the profound impact that life coaching had on her life, unravelling remarkable tales of enhanced relationships, newfound vitality, and the flourishing success of her home baking enterprise. Prepare to be inspired as we explore the power of manifestation and the tangible, life-altering results it brings. Whether you're seeking personal growth, enriched connections, or simply intrigued by the art of manifestation, this episode promises insights that will leave you eager to embrace positive change. Tune in and unlock a world of limitless possibilities. Resources mentioned in this episode: KamilahMS.com Visit Jamilah's Facebook Page to support her home baking business: Facebook

Zeeba is an internationally renowned Ayurvedic clinician, meditation teacher, energy healer and motivational speaker who uses holistic treatment to restore her patient’s mental, physical, emotional, and spiritual health and to prevent disease and disorders. In particular, she focuses on healing trauma, which often leads to anxiety, depression, feelings of loss, and low self-esteem.   She has presented month-long workshops to corporate clients, including some well-known global leaders. She has also led meditation and yoga workshops at schools internationally to incorporate wellness education into their curriculum. She has explored different types of non-religious and religion-based meditations and uses them as part of her treatments.    She is also a leading practitioner with Mindvalley’s Soulvana, a global healing and meditation collective, where her meditations and podcast have helped many people around the world. In 2020, she was honoured by an invitation to be part of a live interactive session hosted by His Holiness The Dalai Lama on the topic of integrated healthcare and compassion.    Zeeba was raised mainly in the United States but comes from a mixed heritage background. Her early career spanned modelling, acting, television, radio, and journalism before she entered academia and became a Professor in Communications to teach and research religious harmony across various interpersonal, organizational, and intercultural contexts.    Zeeba is trained and certified in the Ayurveda Sciences at Union Yoga Ayurveda, affiliated with Atreya Ayurvedic Medical College and the Indian Institute of Patanjali Yoga, associated with Swami Paramahansa Samsthana, and a registered member of the National Ayurvedic Medical Association, USA. To connect with Zeeba you may click on the following links: Website: www.zeebahealing.com Instagram: www.instagram.com/zeebahealing Facebook: www.facebook.com/zeebahealing

Join me in this inspiring podcast episode as we delve into the fascinating world of conscious parenting with Jenny, a K Self-Mastery collaborative partner and expert panellist in the K Community. Jenny will take us on a journey of her struggles and triumphs as a conscious parent, and share valuable insights on self-parenting and its benefits over conventional parenting methods. Are you ready to learn what conscious parenting is all about and how it can transform your relationship with your children? Then tune in to this empowering podcast episode. Let's embark on this journey of self-discovery and growth together! Visit KamilahMS.com Connect with Coach Jenny Ng JennyNg.Coach | Facebook https://www.jennyng.coach/ https://www.instagram.com/jennyng.coach

Nadia Omar has been a client of mine for three years and I invited her to be a guest on my podcast because I believe she can inspire those struggling with issues such as anger. Covid 19 had affected Nadia so much and I remembered her feeling worried and anxious when we first met during her coaching session. As time went by, she was no longer the Nadia I knew. She continues to evolve and even without her realising it. Reflecting on her self-mastery journey, she realised one significant change that means a lot to her. She is now a calm person who is no longer rigid in her ways when dealing with others and she's proud of her new calm demeanour. Listen to this podcast to discover her self-mastery journey through life coaching and Reiki healing and this won't be possible without her realisation that something needs to stop before it continues to affect her loved ones.

In this episode of the K-Community spotlight series, I've invited non-other than one of the K Community members who's dedicated to overcoming her procrastination, weight gain and showing up for her family. Muneerah Khan is a mother of five and she found herself feeling lost after having her third child. For many years she's been wanting to also earn some income but she struggled to balance between work and family. She joined K Community to practice self-mastery and positivity. She not only try to understand what she learnt, but she also implemented what she'd learnt through having a brand new perspective or new frame of life. What's the new frame of life that she got and how did she manage to overcome procrastination in decision making and take immediate action in fulfilling her responsibility at home? How does she finally manage to attend to family and business as well as achieve new ranks in her business? How does she manage to lose 6 kg at the beginning of this year after being stuck year after year and not achieving a single new years resolution? One of my favourite learnings I got from this episode is that, who says that being a mom we need to have knee pain and back aches and not address them? Listen til the end. Find out more about the K-Community here K Community – K Self-Mastery (kamilahms.com) Follow Muneerah on instagram NourishbyNeera (@nourishbyneera) • Instagram photos and videos