DiscoverK-Talk
Claim Ownership
K-Talk
Author: K Chynn
Subscribed: 2Played: 35Subscribe
Share
© K Chynn
Description
Welcome to K-Talk; we talk about everything! You name it, from being in business, sex, relationships, happiness, being stuck, work. Tune in as a new one drops every Tuesday at 12pm.
www.lueyougroup.com
Connect on IG: Iam_kchynn
link: https://www.instagram.com/iam_kchynn/?hl=en
www.lueyougroup.com
Connect on IG: Iam_kchynn
link: https://www.instagram.com/iam_kchynn/?hl=en
229 Episodes
Reverse
Releasing hostility is a vital step in achieving personal peace and fostering healthier relationships. Hostility, characterized by anger, resentment, and bitterness, can have detrimental effects on both mental and physical health. The process of releasing these negative emotions involves self-awareness, forgiveness, and positive coping strategies.
Firstly, recognizing and acknowledging one's feelings of hostility is crucial. Self-reflection can help identify the root causes of these emotions, whether they stem from past traumas, unmet needs, or ongoing conflicts. Understanding the source allows for a more targeted approach to addressing the underlying issues.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
This is not only my favourite Game but also, in general, life is a cycle. How do you play? And are you currently winning in the game or are you falling back? Life is a game, and if you play correctly, you can aspire to get everything you want.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
This episode is talking about being kind to yourself and speaking life into your life. How nice are you to yourself? Also, are some of the things happening to you now happening because of your state of mind? Negativity only breeds other negative events. If you do not respect yourself how can you respect others?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
After a meltdown...comes the Calm down...
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
I am so excited to do this podcast called B L O O M which is a limited series. This podcast explores the metaphor of blooming in life and delves into themes of personal growth, resilience, and transformation.
It features some storytimes of overcoming challenges, embracing change, and finding beauty and strength in adversity.
There are important aspects of blooming, such as the importance of self-care, the role of mindset shifts, and the power of perseverance. Overall, this is a short, three-part reflective and uplifting journey for listeners seeking inspiration and insight into their own paths of growth and development.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
Let's talk about meltdowns because who doesn't like to talk about that?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
Anytime I hop on the mic and speak to y'all about some personal stuff, it seems to be peoples fav. Most of you know, if you have listened to the podcast before, I am very honest about my anger issue and the fact that I am addicted. I have cycles where my anger can not present at well, but then there are times it just floods out. I am gonna tallk about it.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
Nothing is wrong with being proud; I feel like today is replaced with the word ego. But sometimes, too much pride makes you too connected to things. Being tot connected to things and to emotions makes it hard to make good decisions, and sometimes, it makes you a know-it-all. Over time, this will cause your heart to harden, and you may end up like Pharaoh.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
People can protect their money, and sometimes they can protect their time. But they do not preserve their energy. Are you feeling tired or emotionally burnt out? It is because you need to start protecting your energy. To achieve inner peace, you have to work on these three things. Losing energy and time always costs money. Tap in
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
I believe in being difficult because I think difficult people are difficult, and I don't mean negative or attention-seeking. The people who have to oppose things just to be noticed and remarked as "difficult." I am talking about the kind of difficult that creates change, you stand up for yourself, and do not let people walk all over you. The kind of person who strives for change, and gets branded as "difficult to work with".
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
People will try to attack your character and break you down until you are a shell of yourself. You need to remember that your identity is built around your character and your personality, and no one can take it from you unless you allow them.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
I don't feel like I could have ended this episode without talking about boundaries. I feel like when you are working on yourself, you have to face this conversation at some point. What does it mean for you to have boundaries? Firstly, with yourself? Are you respecting yourself and your limits?
Therefore, I feel like to be "That Girl," which embodies focusing on your health and prizing yourself, you need to work on how much energy you put into people and how much they drain you.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
To Mark my 33 birthday, I felt like giving some wisdom. So, after 33 years, here are some essential lessons I have taken with me on my challenging yet enlightening journey.
Some I wish I learned in my 20's, which I think would have made life easier. But nevertheless here they are
33 lessons
confidence
Never count yourself out
Believe
Find values
Keep trying
Know yourself
Admit your faults
Admit your strengths
Don’t believe in work hard
Listen to your body
Prioritize yourself
Cry
Scream
Have an emotional breakdown
Take a day but get back up
Take a mental health day
Get into alignment with yourself
Create a life
Read
Travel
Spend time with yourself
Be kind to self
Sell yourself your dream
This is not That
You can break a family curse
Rely on self
Stop worrying
Be bold
Say no
Stay firm
Take risks
Be quiet
Learn
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
So, what exactly does it mean to be 'that girl'? She's not just about looks or style; she's about confidence, independence, and owning her life. And guess what? Building your finances plays a massive role in achieving that.
In this episode, I talk about looking at your finances and becoming financially independent.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
The importance of mental strength. It enables us to endure hardships, navigate challenges, and persevere in the face of adversity. Mental strength empowers us to stay focused, resilient, and determined in pursuit of our goals. But people who are mentally strong eventually break or have breakdowns because they carry everyone else's stuff. Is this you?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
A good perfume has the transformative power to make you "that girl" - confident, irresistible, and unforgettable. With just a spritz, it becomes your signature, leaving a trail of allure wherever you go. It boosts your mood, elevates your presence, and evokes admiration from those around you. Embrace the essence of confidence and allure with the perfect fragrance, and become the captivating woman you were always meant to be.
I felt this would be a good episode for number 2. As I said, I wanted to talk about That Girl without really talking about about spending money. But this is about a confidence boost, an instant one.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
Ending a relationship is like navigating through a stormy sea of emotions, fraught with uncertainty and heartache. It's confronting the fear of loneliness, facing the unknown, and mourning the loss of shared dreams. The decision weighs heavy on the heart, as memories flood in, intertwining with the pain of letting go. Yet, amidst the anguish, there's a glimmer of hope for healing and growth. It's a journey of self-discovery, learning to prioritize self-love and inner peace. Despite the difficulty, ending a relationship can also be a courageous step towards a brighter, more authentic future.
On this one I talk about setting up the tombstones.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
Empowerment is at the heart of being “that girl.” It’s about lifting others up, amplifying their voices, and championing causes that matter. Empowered women empower women—it’s a ripple effect of positivity and strength that creates lasting change in the world. What better way to do that than to create a happier life for yourself? A lot of people depend on external factors to make them happy.
But eventually, all you are doing is bogging yourself down. In this podcast I talk about what I did to channel my Inner "That Girl" starting with cultivating my own happiness. I went back to the things I like and where I needed to make space and time in my life.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
A cage doesn't always look like a cage; it can manifest as a mental prison, invisible yet suffocating. It's the self-doubt that holds you back, the limiting beliefs that confine your potential. Recognize the bars of negativity and fear, and break free by cultivating self-awareness and empowerment. True freedom begins with liberating the mind from its own constraints.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message
For the Month of March, the series drops every Thursday at 12 pm
Let’s be real—being “that girl” isn’t always easy. It means facing criticism, judgment, and adversity head-on. It means stepping out of your comfort zone, taking risks, and embracing failure as a learning opportunity. But through it all, remember that your authenticity is your superpower, and it’s what sets you apart in a world that often encourages conformity. I want to just talk to y'all about what you can expect from the series. I broke it into four sections where a person can begin a unique journey. Often, when this subject comes up, I think people think a lot about money and how expensive the "The Girl" aesthetic is, but it's not about the look. It is more about wearing the confidence.
So, what does it take to embody the essence of “that girl”? It starts with self-awareness and self-acceptance. Knowing who you are, what you stand for, and what you want from life lays the foundation for authenticity. Embrace your quirks, your passions, and your imperfections—they’re what make you beautifully you.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/k-chynn/message