KPHRED Work - Life Balance Radio

Jim Boswell, Michal Stawicki Vision in Action, Live!

Jeanne Gallagher, Denise Stegall, Dr. Shelia Craig Whiteman Discover Rising Tides Discover Rising Tides guest Dr. Shelia Craig Whiteman DPT, CLT,CHC is a Doctor of Physical Therapy and a Certified Health Coach. She is the two time best- selling author of” To Pee or Not To Pee?” The Guide for Reducing and Eliminating Urinary Incontinence and “Stop. Today, we start with our Healthy Living, Happy Life segment with Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, curator at Living Healthy List. Dr. Shelia Whiteman specializes in working with clients with pelvic health issues and has treated hundreds of women for pelvic floor disorders including urinary incontinence and related issues. In addition, she also provides health coaching for women to optimize their overall wellbeing, focusing on 3 pillars of health, nutrition, movement and sleep. Submit Questions [email protected] or watch past episodes at discoverrisingtides.com

Jeanne Galler, Denise Stegall, Meghan Gallagher Discover Rising Tides

Jeanne Gallagher, Jill Foos, Denise Stegall Discover Rising Tides

Jeanne Gallagher, Denise Stegall, Catryn Becker Discover Rising Tides