DiscoverKalyn’s Coffee Talk
Kalyn’s Coffee Talk

Kalyn’s Coffee Talk

Author: Studio71

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An upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. For advertising opportunities please reach out to PodcastPartnerships@studio71us.com

131 Episodes
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Today we’re going over each phase of the moon, its symbolism, and how you can use each to start planning, mapping, tracking and surrendering to your goals. From learning to rest and release what isn’t serving you, to what scientists say actually causes this lunar energy on our lives in the first place, we’re going to cover all the moon bases and hopefully gain a little motivation along the way. Brew up a cup and come join! Thanks to Himalaya Botanique for sponsoring this episode of the “Kalyn’s Coffee Talk” podcast. Himalaya Botanique— the toothpaste that’s free from fluoride, SLS, and artificial colors and flavors, but bursting with foam and flavor! To try Himalaya for yourself, sign up for a free gift set of travel size toothpaste at himalayausa.com/ COFFEETALK. Offer valid for the first 250 consumers, while supplies last. Offer valid in U.S. 48 contiguous states only, no P.O. Boxes. Learn more about your ad choices. Visit megaphone.fm/adchoices
Scary Boy Stories

Scary Boy Stories

2020-10-1248:173

Today, we’re dipping into my dating history to bring about 4 different “scary boy stories”. With full suspect profiles and dating crime scenes story breakdowns, I turned some of my more comical dating experiences into an October-themed boy talk for us to sip coffee to and get a good chuckle from. Craft up your witches’ brew and come join in on the story time.  Learn more about your ad choices. Visit megaphone.fm/adchoices
As the first of four fall-themed episodes, today we're getting real about manifestation and spirituality. From tarot card readings to dream boards, I’m opening up about what’s worked, what hasn’t and the change that has come with the new trendier side of spirituality. If you’ve ever struggled with understanding what you believe in, where you stand or how deeply you connect then you’ve come to the right chat!  Thanks to Himalaya Botanique for sponsoring this episode of Kalyn’s Coffee Talk. Himalaya Botanique— the toothpaste that’s free from fluoride, SLS, and artificial colors and flavors, but bursting with foam and flavor! To try Himalaya for yourself, sign up for a free gift set of travel size toothpaste at himalayausa.com/COFFEETALK. Offer valid for the first 250 consumers, while supplies last. Offer valid in U.S. 48 contiguous states only, no P.O. Boxes. Learn more about your ad choices. Visit megaphone.fm/adchoices
One of the most basic beliefs we carry around about ourselves is centred around our personalities. The way we view ourselves affects the way we take action in our daily lives. In today’s brew, we breakdown the teachings of Dr. Carol Dweck, author of Mindset and go over exactly how you can use this one specific mindset to change the way you lead your life completely. Brew yourself something warm and come join in the chat about how to change your mindset and ultimately, change your life! Learn more about your ad choices. Visit megaphone.fm/adchoices
We so often consider our physical health and mental health, so what about our emotional health? Today’s decaf brew is all about what it means to be emotionally healthy — meaning you can be aware of and able to address your emotions regardless of if they are welcomed or challenging to deal with. It all boils down to how we think, feel and behave. Come check your emotional health with me over a cup of something comforting ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices
We all know someone; a best friend, a sibling, maybe even ourselves, who cannot, despite all the red flags dangling like forbidden fruit, resist the alluring spell of a bad boy or girl. The type that treats the object of their affections with just enough respect, courtesy, and consideration to get by with playing games of the mind and heart.  Rational thought, past experiences, and self-assurance float right out of the window at the compelling thrill of this new game with a hard to pin prize. Today we're digging a little deeper into why we find this type to be so damn appealing and how to stop wanting things that are bad for us. “Ted Talks referenced in show: The person you really need to marry | Tracy McMillan | TEDxOlympicBlvdWomen” Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we’re brewing up a conversation that is definitely more controversial than most: cannabis. It has always perplexed me that having the occasional glass of wine would usually go unnoticed and unbothered, but opening up about the occasional use of cannabis comes with so much judgment and stigma. This curiosity and confusion of what was even my own inner judgment and shame led me to do the research to find out why such a harmless plant had such a bad reputation. That’s when I discovered the very complicated history of cannabis that formed a great deal of the stigma it has in society today.  My goal with today’s brew isn’t to convince you that weed is for you. It’s to break down the facts in hopes of breaking down the stigma and opening up the conversation. I also share my own experience with the drug as I go over the pros and cons of over-dependency to casual use.  Alright, pour yourself big cup, we’re jumping right into the deep end of truth and controversy! Learn more about your ad choices. Visit megaphone.fm/adchoices
From running a marathon to writing a book, having a successful system for setting up and mapping out mountainous goals is a must! Today we're going over the SMART way to plan out a life goal, tips that will help you stick to your plan and how to not let self-doubt get in the way! Brew yourself some espresso, we’re about to get motivated! Learn more about your ad choices. Visit megaphone.fm/adchoices
I've witnessed the instinct to shut down or turn away from this topic when bringing it up in conversation or group settings. In a way, I can understand the urge to turn a blind eye; the facts of climate change can be daunting. That's why we're starting off with a coffee and a conversation. Before we can get into the 𝙒𝙃𝘼𝙏 and 𝙃𝙊𝙒 to help... we need our deep subconscious to understand 𝙒𝙃𝙔 we need to show up for Mother Earth, who's spent millions of years providing and nurturing us into the intelligent species we are today.⁠  Just like we can't master new habits overnight, we also can't change the world this way either. By cracking open these conversations with those around us and making even the slightest bit of effort in our daily consumer habits, we can create some incredible change - all it takes is a little bit of discomfort and a wide open heart. ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I felt like unpacking all of the misogynistic messaging behind the Disney princesses we all loved and adored growing up! I love Disney movies so I don't want to paint the entire epic era of 90's Disney content in a harmful light... but I also have witnessed a lot of my own programmed gender role bologna that, upon further examination, realized was downloaded through most of the messaging we received as kids. I'd like to call out a lot of that bullsh*t today so grab your crowns and coffees and let's dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we’re going over 10 different practices to help embrace and balance your feminine energy. If you’re finding yourself stressing as you try to control everything, blocked from your emotions, sense of wonder and inner being, or like you’re unable to relax or take care of yourself then this chat is for you! Brew yourself up a comforting beverage and let’s jump in. Learn more about your ad choices. Visit megaphone.fm/adchoices
How To Train Your Pain

How To Train Your Pain

2020-08-0536:547

Today we’re discussing all the ways to channel our pain into any object or action of our focus. We’ll discuss the importance of integrating the experiences that bring us pain in a healthy way so we can take the energy that comes with it, and live out our own Rocky montages towards our goals and dreams. Brew yourself a cup and let’s dive in.  Episodes noted within today’s chat: non-attachment coffee talk https://open.spotify.com/episode/6rvM6snI8VIFhScx0RXOlh?si=515ivAPAT_Gz-sg_n6A_pA and how to release suppressed emotions https://open.spotify.com/episode/6M27sBtGKV2HPyoYi35E9P?si=V7NWD8WSTJ-1DFr_MY14jw For more info on the new Wild Wild Tech podcast, check out: https://bit.ly/WildWildTech Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s decaf brew is all about “fitspo” and the potential danger of collecting visual images as a source of health and fitness inspiration. This episode comes with a trigger warning as it covers sensitive subjects including disordered eating and body image issues 💗 Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's coffee brew is all about how to actually *not* care in a way that is both healthy and maintainable. How, might you ask? With the concept of non-attachment. It’s very different than numbing out our feelings or pretending not to care; instead it’s the practice of holding space for the things we do care about without attaching any expectations to those things. Still confused? Allow me to explain. Just fill up your cup and come dive into the chat!  Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s cosmic brew is all about raising our vibrations. You may hear the word “vibes” or frequency often used on social media or in the spiritual world, but what does it really mean?  And how do we raise our own in order to remain tapped into the lighter, brighter, and better energy of life?  Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's decaf brew is all about saying goodbye to diet culture and saying hello to true self-love and acceptance. If you're tired of feeling like you need to change your body to accept or love yourself, you're not alone. The messaging is everywhere, but that doesn't mean we have to accept it. Be fearless enough to throw away any opinion of how you should look that isn’t rooted in your own sense of self-acceptance and love. Stop giving your authentic power away by trying to look "sexier" for men or "goals" to fellow women. Let's collectively make our GLOW our GOAL ✨ Also, come hangout and chat on the Koze discord: https://discord.gg/eupcANt Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, I interview my Dad about a wide range of topics from starting a business, getting a car, connecting with your parents, introducing your partner to your parents, things all daughters should know in relationships, and so much more! Cozy up and listen in for a conversation between two generations about the myriad changes and triumphs of life! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's espresso brew is all about the mindsets needed in order to be resilient in the face of resistance. This episode comes with a side of affirmations, many thought starters, and lots of personal insights from a life experience that triggered this episode idea in the first place! Learn more about your ad choices. Visit megaphone.fm/adchoices
Loneliness is much different than isolation or solitude, which is defined by the simple fact of being alone. With the massive rise of social media, why is it that Millennials and Gen Z are found to be much more lonely than our previous generations? In today’s decaf brew, we’re going over the different kinds of loneliness, how social media can play a roll, and what to do whenever we find ourselves feeling lonely! Learn more about your ad choices. Visit megaphone.fm/adchoices
For today’s coffee brew, I’m interviewing Leneth from The Spiritual Feminist on all things spirituality, what it means to be a feminist, holding space for other people, shadow work, and so much more. If you’re looking to feel empowered, this episode is right up your alley! If you want to check out The Spiritual Fem & the interview we did on her podcast check out this link here: https://www.thespiritualfem.com/podcast/36-kalyn Learn more about your ad choices. Visit megaphone.fm/adchoices
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Comments (1320)

Mobina study

finally find youuu

Oct 22nd
Reply

Matthew Dietz

Haven’t had my body catch on fire or anything, but I think it’s really fascinating how much out bodies do dictate attraction. I was very in love with my best friend for years, and somehow we ended up having sex once, and it just didn’t work. She was (and is) absolutely stunning, it’s not like there was anything “wrong” with her that turned me off. I guess there was just some incompatibility with our pheromones or something, kinda tragic but when the body talks ya gotta listen.

Oct 14th
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Sushmita Balakrishan

so true. I don't know why many people are not open minded like this !

Oct 13th
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Dana Pellegrino

In regards to relationships, they're always going to take work and ask us to show up both for ourselves and the other person. I think a lot of people don't care to try or really are with the wrong person, and they normalize things that shouldn't be normalized (ie. fighting, jealousy, etc).

Oct 5th
Reply

Krissy

I am reading that book!!! When you said quote, I guessed it right that it's gonna be Glenon Doyle, haha

Aug 11th
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Kayleigh Lawes

Really good episode! I'm just back from my first proper run in years and need to get more healthy and fit so this is what I needed to hear right now! Huge fan as always, thank you for educating me ♥

Aug 3rd
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Marie Mro

Loved this talk! I’m reading The Power Of Now and it totally alligns with what you’re saying! Accepting the present as if you chose it. It brings so much peace because constantly trying to fight or resist things doesn’t change the situation, it only causes you suffering. I’m definitely going to try practicing non attachment, thanks Kalyn! Have a nice day 💕

Jul 29th
Reply (2)

Karen Castelluccio

Loved his advice and wisdom about everything. My grandpa recently passed and the last conversation about your grandpa and being able to see elements of him in family members was very comforting. Thanks for having him on the Coffee Talk podcast! Sending you all da good vibes, Kalyn 💕

Jul 21st
Reply

Sajede Eltefati

it was awesome and very helpful. it is sooo important to take some time off and just relax...

Jun 17th
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Cassidy Lenox

can you do a coffee talk on how you know when you're ready to move on from a relationship? love your talks so much! thank you.

Jun 8th
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Jenna Koslowski

I hax to take so many breaks during my walk because this hit so hard.

May 31st
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Alma Sanchez

I love this so much 💜💜💜 everyone should hear this

May 27th
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Vishal

I'm hooked to your podcasts! :)

May 20th
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Dillan Taylor

This is a great podcast for me to start my day with for positive vibes and a more positive start for the day. Thank you so much for your content! Love it dearly

May 19th
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junilin 🌻🧡💛

Thank you for being honest with your feelings ❤️

May 19th
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Jonelyn Leonor

Hi Kalyn, can you do a podcast about how to walk away from a person or a situation?

Apr 10th
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Suzanne Thomas

❤️❤️

Apr 6th
Reply

Alma Sanchez

I loved this so much 💜 And you've definitely gotten me to start questioning my lifestyle. The question "Is it intuition or ego?" really shook me

Apr 4th
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Tiffany Schuman

Love listening to you! This poetry one was fun to hear you work through... and the cat with a furball comment... 😂😂

Mar 29th
Reply

Jonelyn Leonor

Thank you for sharing your experiences ❤️❤️

Mar 25th
Reply
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