DiscoverKalyn’s Coffee Talk
Kalyn’s Coffee Talk

Kalyn’s Coffee Talk

Author: Studio71

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An upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Link to survey: https://bit.ly/2EcYbu4

121 Episodes
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Today we’re going over 10 different practices to help embrace and balance your feminine energy. If you’re finding yourself stressing as you try to control everything, blocked from your emotions, sense of wonder and inner being, or like you’re unable to relax or take care of yourself then this chat is for you! Brew yourself up a comforting beverage and let’s jump in. Learn more about your ad choices. Visit megaphone.fm/adchoices
How To Train Your Pain

How To Train Your Pain

2020-08-0536:545

Today we’re discussing all the ways to channel our pain into any object or action of our focus. We’ll discuss the importance of integrating the experiences that bring us pain in a healthy way so we can take the energy that comes with it, and live out our own Rocky montages towards our goals and dreams. Brew yourself a cup and let’s dive in.  Episodes noted within today’s chat: non-attachment coffee talk https://open.spotify.com/episode/6rvM6snI8VIFhScx0RXOlh?si=515ivAPAT_Gz-sg_n6A_pA and how to release suppressed emotions https://open.spotify.com/episode/6M27sBtGKV2HPyoYi35E9P?si=V7NWD8WSTJ-1DFr_MY14jw For more info on the new Wild Wild Tech podcast, check out: https://bit.ly/WildWildTech Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s decaf brew is all about “fitspo” and the potential danger of collecting visual images as a source of health and fitness inspiration. This episode comes with a trigger warning as it covers sensitive subjects including disordered eating and body image issues 💗 Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's coffee brew is all about how to actually *not* care in a way that is both healthy and maintainable. How, might you ask? With the concept of non-attachment. It’s very different than numbing out our feelings or pretending not to care; instead it’s the practice of holding space for the things we do care about without attaching any expectations to those things. Still confused? Allow me to explain. Just fill up your cup and come dive into the chat!  Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s cosmic brew is all about raising our vibrations. You may hear the word “vibes” or frequency often used on social media or in the spiritual world, but what does it really mean?  And how do we raise our own in order to remain tapped into the lighter, brighter, and better energy of life?  Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's decaf brew is all about saying goodbye to diet culture and saying hello to true self-love and acceptance. If you're tired of feeling like you need to change your body to accept or love yourself, you're not alone. The messaging is everywhere, but that doesn't mean we have to accept it. Be fearless enough to throw away any opinion of how you should look that isn’t rooted in your own sense of self-acceptance and love. Stop giving your authentic power away by trying to look "sexier" for men or "goals" to fellow women. Let's collectively make our GLOW our GOAL ✨ Also, come hangout and chat on the Koze discord: https://discord.gg/eupcANt Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, I interview my Dad about a wide range of topics from starting a business, getting a car, connecting with your parents, introducing your partner to your parents, things all daughters should know in relationships, and so much more! Cozy up and listen in for a conversation between two generations about the myriad changes and triumphs of life! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's espresso brew is all about the mindsets needed in order to be resilient in the face of resistance. This episode comes with a side of affirmations, many thought starters, and lots of personal insights from a life experience that triggered this episode idea in the first place! Learn more about your ad choices. Visit megaphone.fm/adchoices
Loneliness is much different than isolation or solitude, which is defined by the simple fact of being alone. With the massive rise of social media, why is it that Millennials and Gen Z are found to be much more lonely than our previous generations? In today’s decaf brew, we’re going over the different kinds of loneliness, how social media can play a roll, and what to do whenever we find ourselves feeling lonely! Learn more about your ad choices. Visit megaphone.fm/adchoices
For today’s coffee brew, I’m interviewing Leneth from The Spiritual Feminist on all things spirituality, what it means to be a feminist, holding space for other people, shadow work, and so much more. If you’re looking to feel empowered, this episode is right up your alley! If you want to check out The Spiritual Fem & the interview we did on her podcast check out this link here: https://www.thespiritualfem.com/podcast/36-kalyn Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's cosmic brew, we break down who our higher self truly is and how to differentiate it from our ego and our souls. If you want to build a better connection between you and your highest self, this episode is for you! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today's episode is an Espresso Brew: These tips and tricks have changed my entire way of being in the last few years, and made adulting life so much easier! You can follow them in order if you’re coming out of an disorganized state or pick out a few to add to your own systems if you’re in need of some new ideas!  Check out the blog post here: https://allthingskoze.com/blogs/kozechronicles/15-ways-to-become-more-organized Learn more about your ad choices. Visit megaphone.fm/adchoices
From the time we’re children, all the way through adulthood, we’re faced with situations that may be hard to process emotionally. Sometimes these situations seem small and insignificant and yet the emotions that come along with them can be too much to hold at one time. So we push it all down. Years can pass with these knots of the unfelt stuck in our bones and tissues leaving us mentally running from anything that triggers the same feeling. Today, we’re going over exactly how to source, process, and release all those suppressed emotions and heal any wounds left unattended.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Life is a series of highs and lows. When heartbreak comes knocking, either in the form of an ended relationship, broken friendships, lost jobs, or hard times, this is the one ingredient you need to overcome and survive any battle life throws your way. Learn more about your ad choices. Visit megaphone.fm/adchoices
For today’s cosmic brew, we’re exploring the idea of past lives, soulmates, and the possible root of déjà vu. With five signs that you may have lived a past life as well as sharing my own experience doing a guided regression, the question still stands: is it possible to have already experienced life in a different time? Learn more about your ad choices. Visit megaphone.fm/adchoices
Order up! Today’s espresso brew is all about the truth behind why we’re constantly feeling fatigued and uninspired. Are you finding it hard to be productive? Do you get jolts of motivation and then follow it up with days or weeks of barely wanting to do anything at all? This episode may help you understand why.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s decaf episode is a guided visual meditation to help you let go of any excess weight and focus on your sense of inner peace.  Learn more about your ad choices. Visit megaphone.fm/adchoices
How Bali Changed Me

How Bali Changed Me

2020-04-0254:2512

In today’s brew, I’m sharing the cosmic details of my recent trip to Bali and how it changed the direction of my life. From energetic shifts and decoding dreams to a summed-up tarot reading, this breakdown of the experience is filled with all sorts of magic. For a $10 Elemis sample, visit: elemis.com/us/kalyn Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s coffee brew goes over 60 fun and creative things we can do while self-isolating to do our part to help the world during this pandemic! From deep cleaning our homes to tapping into our unexplored interests and hobbies, I hope that by the end of this episode you’ll be stocked and stoked with lots of new things to do. Stay healthy and stay safe! For a $10 Elemis sample, visit: elemis.com/us/kalyn For Hydrant, visit: DrinkHydrant.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Today’s espresso brew (motivational episodes) goes over three easy ways you can change your life right now. Using these new habits, you’ll be able to shift your perspective, productivity, and overall perception of the things you’re capable of and the truths you set for yourself. For a $10 Elemis sample visit: elemis.com/us/kalyn Learn more about your ad choices. Visit megaphone.fm/adchoices
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Comments (1314)

Krissy

I am reading that book!!! When you said quote, I guessed it right that it's gonna be Glenon Doyle, haha

Aug 11th
Reply

Kayleigh Lawes

Really good episode! I'm just back from my first proper run in years and need to get more healthy and fit so this is what I needed to hear right now! Huge fan as always, thank you for educating me ♥

Aug 3rd
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Marie Mro

Loved this talk! I’m reading The Power Of Now and it totally alligns with what you’re saying! Accepting the present as if you chose it. It brings so much peace because constantly trying to fight or resist things doesn’t change the situation, it only causes you suffering. I’m definitely going to try practicing non attachment, thanks Kalyn! Have a nice day 💕

Jul 29th
Reply

Karen Castelluccio

Loved his advice and wisdom about everything. My grandpa recently passed and the last conversation about your grandpa and being able to see elements of him in family members was very comforting. Thanks for having him on the Coffee Talk podcast! Sending you all da good vibes, Kalyn 💕

Jul 21st
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Sajede Eltefati

it was awesome and very helpful. it is sooo important to take some time off and just relax...

Jun 17th
Reply

Cassidy Lenox

can you do a coffee talk on how you know when you're ready to move on from a relationship? love your talks so much! thank you.

Jun 8th
Reply

Jenna Koslowski

I hax to take so many breaks during my walk because this hit so hard.

May 31st
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Alma Sanchez

I love this so much 💜💜💜 everyone should hear this

May 27th
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Vishal

I'm hooked to your podcasts! :)

May 20th
Reply

Dillan Taylor

This is a great podcast for me to start my day with for positive vibes and a more positive start for the day. Thank you so much for your content! Love it dearly

May 19th
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junilin 🌻🧡💛

Thank you for being honest with your feelings ❤️

May 19th
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Jonelyn Leonor

Hi Kalyn, can you do a podcast about how to walk away from a person or a situation?

Apr 10th
Reply

Suzanne Thomas

❤️❤️

Apr 6th
Reply

Alma Sanchez

I loved this so much 💜 And you've definitely gotten me to start questioning my lifestyle. The question "Is it intuition or ego?" really shook me

Apr 4th
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Tiffany Schuman

Love listening to you! This poetry one was fun to hear you work through... and the cat with a furball comment... 😂😂

Mar 29th
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Jonelyn Leonor

Thank you for sharing your experiences ❤️❤️

Mar 25th
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Yasmin Winther Simonsen

I want to change the Way I see myself and Think about myself

Feb 11th
Reply

Nesreena

Thank you so much for this great talk! I was very confused and needed this. keep up the great content 💕

Jan 31st
Reply

Krystina Wymark

I love this episode. I am re-listening to all the episodes right now and I remember that this one came out the day after my father passed away. It really did help me with some of the emotions that I was facing at the time. Thank you and I love your podcast

Jan 22nd
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Marie Mro

This was a really helpful/relaxing episode! I was having a lot of doubts last night and now I feel like I just need to relax, take baby steps and reflect on how much I’ve grown already. Thank you Kalyn!

Jan 21st
Reply
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