Kass & Emily Little Bits Of Awesome

Kass & Emily are two sisters that want to let everyone be a part of their life. This podcast is stories and lessons they have learned along the way to get here.

Episode 204

Social Media consumption and how to limit so you can feel more fulfilled.

09-24
26:45

Episode 203

Growth might not be comfortable, but it is sooo worth it!

09-17
35:01

Episode 202

Step by step guide to get your goals!

09-03
31:44

Episode 200!

Hobbies. Got Any? Need some new ones? They are good for your health!

08-20
30:38

Episode 199

Don't be a worry wart! Here are some tips to help!

08-13
29:21

Episode 197

5 Questions to Ask Yourself for Self-Improvement.  

07-24
18:06

Episode 196

Walking is incredible for your health!

07-17
18:18

Episode 195

Letting go of the past so you can have more joy and happiness.

07-09
22:09

Episode 194

Need more patience? We've got you covered!

07-02
36:06

Episode 193

Micro-habits to level up your wellbeing. 

06-25
32:38

Episode 192

Say no so you can say yes!

06-18
21:51

Episode 191

Tips to creating more consistency in your life.

06-11
26:36

Episode 190

4 tips to quickly change your mindset for the better.

06-05
28:26

Episode 188

What can you remove from your life so that your best self shines?

05-21
31:37

Episode 187

How to find your own personal style!

05-14
38:42

Repost - Episode 138

We've been travelling, so we wanted to re-share a topic we love. -- Growth Mindset vs. Fixed Mindset

05-07
33:10

Episode 186

In a rut? No fear! Listen here!

04-30
34:53

Episode 185

Tips for better managing stress!1

04-23
34:13

Episode 184

Want healthy hair? Tips here!!

04-16
26:56

Episode 183

How to build that muscle and keep it!!

04-09
34:26

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