DiscoverKat Khatibi Podcast on Health - Happiness- Beauty [formerly Healthful Gypsy Podcast]
Kat Khatibi Podcast on Health - Happiness- Beauty [formerly Healthful Gypsy Podcast]
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Kat Khatibi Podcast on Health - Happiness- Beauty [formerly Healthful Gypsy Podcast]

Author: Kat Khatibi

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A Persian - Cuban Miami girl. Kat explores HEALTH, HAPPINESS, and BEAUTY. Expert interviews, honest personal accounts, and exploration.

Kat blogs at KatKhatibi.com . Topics include PCOS, Herbalism, a low sugar hormone friendly diet, Estrogen Dominance, High Testosterone, Hypothyroidism, Female Hormonal Imbalances, ACNE, Intermittent Fasting, Relationships, Health, and Wellness.

SUPPORT THE SHOW: https://anchor.fm/healthfulgypsy/support

LEAVE A VOICEMAIL FOR KAT: https://anchor.fm/healthfulgypsy/message

APPLY TO BE ON THE PODCAST: https://www.katkhatibi.com/podcast/
Support this podcast: https://anchor.fm/healthfulgypsy/support
38 Episodes
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Learn about how we can maintain our vision into old age, avoiding migraines, and how to biohack our eye health with diet and functional medicine.  All in this podcast with Dr. Rudrani Banik. IN THIS EPISODE: Is macular degeneration inevitable or is there something we can do about it? How to prevent cataract Nutrition and eye health Dry eyes and diet Gender-specific eye health issues Do our eye need regular sunlight Does wearing sunglasses make eyes weaker? What can we do about Migraines? Eyestrain and how to mitigate it's effects Preventing styes and eye infections Eye color changes with age and what it means Will using incorrect prescription eyeglasses be harmful to your eyes? Glutathione levels and eye disease and much  more! OUR GUEST: Dr. Banik specializes in Ophthalmology, Neuro-Ophthalmology, and Headache.  She manages a wide spectrum of conditions affecting vision, as well as the complex connections between the eye and brain. She combines traditional medical and surgical treatments of the eye with nutritional and lifestyle approaches for a more integrated, holistic approach to vision and brain health. Reach Dr. Rudrani: Website: https://rudranibanikmd.com/ Instagram: https://www.instagram.com/dr.ranibanik Facebook: https://www.facebook.com/NYCNeuroOphthalmology/ YouTube: https://www.youtube.com/channel/UC8mIi8P9tXSRXXwEdNX6aRw? Twitter: https://twitter.com/RudraniBanikMD Reach Kat: https://www.katkhatibi.com/ KatKhatibi @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ Facebook: https://www.facebook.com/katkhatibipodcast Facebook Estrogen Dominance Support: https://www.facebook.com/groups/246063502794666 Facebook General Female Hormonal Imbalances Support Group: https://www.facebook.com/groups/461743274271991/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
Is Becoming a Health Coach Right for YOU? With Dr. Sandra Scheinbaum CEO of the Functional Medicine Coaching Academy (plus we talk PANIC ATTACKS, BIOFEEDBACK, and MIND-BODY MEDICINE) Dr Sandra Scheinbaum is the Founder and CEO of the Functional Medicine Coaching Academy, She is a licensed clinical psychologist with over 30 years experience in mind-body medicine and positive psychology.  She is even a certified senior fellow in Biofeedback. IN THIS EPISODE: Why is Functional Medicine the healthcare of the future? What is the difference between Functional Medicine Doctors and Functional Medicine Coaches and why do we need both? What are group medical visits? What is the Functional Medicine Coaching Academy? What is positive psychology and examples in practice? How to stop and oncoming panic attack How does a Biofeedback treatment work and what conditions benefit the most from Biofeedback? How to become certified in Biofeedback What is mind-body medicine Tips for developing a healthier relationship with food How to become a HEALTH COACH What are the regulations for practicing as a health coach? Why is coaching so powerful? and more! Reach Dr. Sandra Scheinbaum: Website:  https://functionalmedicinecoaching.org/ Instagram:  https://www.instagram.com/functionalmedcoach/ Dr. Sandi’s listener offer for this interview: http://bit.ly/HealthfulGypsy Reach Kat: https://www.katkhatibi.com/ KatKhatibi @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ Facebook:  https://www.facebook.com/katkhatibipodcast Facebook Estrogen Dominance Support: https://www.facebook.com/groups/246063502794666 Facebook General Female Hormonal Imbalances Support Group: https://www.facebook.com/groups/461743274271991/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
Learn about female hormonal imbalances with Jessica Ash.  We discuss minerals for hormonal balance, progesterone, and why thyroid health matters.  This is a great episode for women.   IN THIS EPISODE: 1. The Importance of Minerals when balancing hormones 2. Why you need to put your focus on progesterone (all about it) 3. Why thyroid health matters- going beyond labs/healing your metabolism How can we find out if our thyroid is working optimally?  Are there any signs and symptoms that would let you know it's time to test? How you would approach a client with Endometriosis differently than say one with PCOS? Do you think soy is beneficial for Estrogen Dominance or that it can make it worse?  I've heard both opinions so I'm curious to hear your thoughts. I noticed you ask your clients about their pulse and temperature.  What information does this give you on their health? and so much more! OUR GUEST:   Jessica Ash  She's a functional clinical nutritionist, Aka the hormone andPCOS nutritionist.  Clinical Nutritionist (CNC), Functional Diagnostic Nutrition Practitioner (FDNP), Holistic Health Coach (INHC) and Certified Personal Trainer (CPT) Reach Jessica: Website: https://www.jessicaashwellness.com/ Instagram: https://www.instagram.com/jessicaashwellness/ Facebook: https://www.facebook.com/jessicaashwellness Reach Kat: https://www.katkhatibi.com/ KatKhatibi @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ Facebook:  https://www.facebook.com/katkhatibipodcast Facebook Estrogen Dominance Support: https://www.facebook.com/groups/246063502794666 Facebook General Female Hormonal Imbalances Support Group: https://www.facebook.com/groups/461743274271991/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
Toxins and PCOS with Laurence Annez de Taboada, PCOS nutritional consultant  IN THIS EPISODE: Toxins and PCOS - the role environmental toxins play in the pathophysiology of PCOS, how toxin exposure can worsen PCOS symptoms, where are toxins coming from, how to limit your exposure, how to support your body in eliminating toxins. Emotional eating and disordered eating - the prevalence among PCOS women, the triggers and root causes to disordered eating, how to heal from disordered eating. HPA axis dysfunction - "adrenal fatigue" vs HPA axis dysfunction, why this happens, natural remedies to heal the nervous system. Mindset and transitioning from victim mindset to empowerment. Taking a stand for your health Improving mental health and more! Reach Laurence: laurenceadt@yahoo.ca Website https://www.laurence-annez.com Instagram https://www.instagram.com/laurence.annez/ Facebook https://www.facebook.com/Laurence-Annez-Health-Wellness-187309491822533/ My 1:1 PCOS coaching program https://www.subscribepage.com/PCOSbreakthrough Nutritional Consulting, PCOS Health Coaching & community workshops at Laurence Annez Health & Wellness Health Educator & Content Writer at Vitasave North Vancouver Podcast host @ Addicted to Healthy Podcast Reach Kat: https://www.katkhatibi.com/ KatKhatibi @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
IN THIS EPISODE: Why is regenerative farming the key to human and planetary health? How is regenerative farming different than most farms? What secrets do some regional diets hold that can help us reduce chronic illness? What are Phytonutrient Rich Foods and why is it important for our health? (this is what some call “eating the rainbow”) How does soil biodiversity and soil health impact human health and how can it heal the planet? What is the importance of diverse fruits, vegetables and healthy fiber in relation to our gut health? How does gut health affect our daily lives and influence everything from our immune system to our mood? and much more! Reach Jennifer Maynard: Instagram: https://www.instagram.com/nutritionforlongevity/ Facebook: https://www.facebook.com/nflongevity/ Website: https://nutritionforlongevity.com/ Reach Kat: https://www.katkhatibi.com/ KatKhatibi @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: https://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
In this episode we chat with Vivien Allred about hormones, acne, and the DUTCH Hormone Test.  Vivien is a Naturopathic Nutritional Therapist and hormone consultant. PCOS | Estrogen Dominance | Androgen Dominance and more is covered on this episode. Reach Vivian: Website: www.vivanaturalhealth.co.uk Instagram: www.instagram.com/vivanaturalhealth Facebook: www.facebook.com/vivanaturalhealth Podcast: iTunes -  https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?mt=2 Youtube - https://www.youtube.com/channel/UC68KvnFuwIEBaTAT62GUwwQ Free troubleshooting call - https://www.vivanaturalhealth.co.uk/contact Work with Vivien - https://www.vivanaturalhealth.co.uk/packages Blog posts https://www.vivanaturalhealth.co.uk/single-post/2018/02/28/The-root-causes-of-your-acne-and-solutions https://www.vivanaturalhealth.co.uk/single-post/10-Reasons-You-Still-Have-Acne Free 30 minute troubleshooting call and upcoming PCOS online course Reach Kat: http://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/KatKhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
Dr. Mona Fahoum is a naturopathic practitioner who specializes in women's health, nutrition, and digestive concerns at her clinic in Seattle, WA.  She is also on the medical team at Symphony Natural Health, the makers of Femmenessence.   Femmenessence is an award-winning natural product clinically proven to balance and regulate hormone production in women. In this episode we cover: Why PCOS presents so differently in women The importance of Diet and Lifestyle with PCOS Supplements for PCOS Prescription Medications for PCOS What is Endometriosis and why it is so hard to get a diagnosis for it How women can lower Estrogen Dominance Can you have terrible periods without having PCOS or Endometriosis? Does she recommend wild yam creams or HRT How we can design our lives for happy hormones How Femmenessence products work (MacaHarmony, MacaLife, MacaPause, etc.) and how it differs from bulk Maca  How to take Femmenessence When should we decide to try Femmenessence for our daughters Can Femmenessece help after a full hysterectomy?   Keto and PCOS Cheese and PCOS Coffee and PCOS Dr. Mona Fahoum, ND Clinic Website (Based in Seattle, WA): https://meridianmedseattle.com/doctors-practitioners-old/dr-mona-fahoum/ Website: https://femmenessence.com Reach Dr. Mona and the Symphony Natural Health Medical Team: Email medical.team@symphonynaturalhealth.com Submit a question on Femmenessence: https://femmenessence.com/pages/get-support Enter promo code KAT15 for 15% off single pack supplements such as Femmenessence MacaHarmony,Herbatonin: a plant-Based Melatonin, Revolution Macalibrium for Men, etc.  The welcome pack promotion would not be eligible for the promo code but that does provide a buy 2, get 1 free + free shipping.  They also have a subscribe and save option to save 10%.   Social Media:  https://www.instagram.com/femmenessence/  https://www.facebook.com/Femmenessence/  https://www.pinterest.com/Femmenessence/ There was one question that Dr Mona needed to research. She did find that in women with infertility and/or pelvic pain endo and PCOS may coexist in a subset of them. link:  https://www.researchgate.net/publication/269038400_Coexistence_of_polycystic_ovary_syndrome_and_endometriosis_in_women_with_infertility Reach Kat: Website:  https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voicemail/question:  https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
Amanda Montalvo on Functional Nutrition, Exposure to Toxins, and Hormone Health IN THIS EPISODE: How functional testing and nutrition differs from traditional lab testing and nutritional advice Why it is important to find the root of your PCOS type Why the liver is critical to hormone function What can we do about toxin exposure Diet and PCOS Gut health and leaky gut Thyroid and hormonal issues and more! Reach Amanda: Instagram: https://www.instagram.com/hormonehealingrd/ Facebook: https://www.facebook.com/groups/yournontoxiclife/ Website: www.YourNonToxicLife.com JOIN HER FREE TRAINING mentioned in the Podcast HERE! Reach Kat: https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
Kelley VanHorn is a Certified FASTer Way to Fat Loss®️ Coach.  We dive deep into diet, weight-loss and more in this episode. IN THIS EPISODE: What is the FASTer Way Fat Loss program Dispelling myths on fasting Macronutrient tracking and carb cycling Importance of mindset for health goals and more! Reach Kelley: Instagram:  https://www.instagram.com/kelleyvanhornofficial/ Facebook: https://www.facebook.com/kelleyvanhornwellnessFASTerWaytoFatLossCoach/ Website: https://kelleyvanhorn.com/ Reach Kat: http://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
Jennifer Whitacre an Empowerment Strategist and Trauma Specialist on Empowerment Through Self-awareness and Finding Peace After Trauma IN THIS EPISODE: What is developmental trauma What is Inner Work? Intergenerational trauma Female issues with relation to feminine archetypes and more! Reach Jennifer: Facebook: https://www.facebook.com/YesAndJW/ Website: www.jenniferwhitacre.com Her Podcast: Yes, And... Podcast Reach Kat: http://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
Martha Lewis, Sleep Consultant, on the Importance of Sleep and How to Get More In this episode: Learn how to avoid the 3 mistakes that are sabotaging your sleep so you can get a good night's sleep every night Learn what foods support and hinder healthy sleep and the importance of blood sugar and gut health to our sleep. Why sleep is crucial for your short-term daily life and your long-term health. plus much more FREEBIE:  a free ebook called "The 5 mistakes busy professionals make when they can't sleep (and what to do instead) get it on Martha's website, http://www.thecompletesleepsolution.com/ https://www.instagram.com/completesleepsolution/ https://www.facebook.com/completesleepsolution/ Reach Kat: http://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
Ashton Fox is a health and wellness coach who focuses on the importance of accountability, living your healthiest life without feeling restricted, and the power of NO.  She is a registered nurse who helps women reach their weight loss and wellness goals. In This Episode We Talk: Why women need Health Coaches What's missing in our traditional healthcare system How her PCOS influenced her health journey  Why learning to say NO is vital to reaching our goals Portion pairing and food timing Making portion control less overwhelming Sneaking healthy foods for your children Reach Ashton: Instagram:  @AshtonLFox www.AllInWithAshton.com Reach Kat: http://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
Kelley Hoag is a Behavioral Health Advisor who utilizes a behavioral approach to wellness in her advising practice.  She holds a Master’s of Science in Applied Behavior Analysis and is a Certified Integrative Health Coach. In this episode we talk: Why balance is bullshit How and why must we stop listening to all the “should's” What exactly is intuitive eating? and more. Reach Kelley: https://www.roottorisehealth.com http://instagram.com/roottorisehealth Mentions: In this episode Kelley mentions her favorite probiotics, Seed Probiotics.  Her discount code for it is: ROOTTORISE10 She also mentioned her go to supplement for when she's sick:  Source Naturals Wellness Formula Reach Kat: http://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
Today we're talking with Dr. Heidi.  Dr. Heidi is a chiropractor, acupuncturist, and nutritionist who coaches people on how to find happiness and freedom after a toxic relationship.  She is also a part of the “It's Toxic Conference” which is a 3-day event to help support and train people to overcome toxic relationships, narcissistic, and emotional abuse.  Topics include:    Toxic Romantic Relationships  Toxic Family Members  Toxic Friendships  Healing after a toxic relationship  Effects on chronic stress on the body, including Adrenal Dysfunction  Reach Dr Heidi:  https://coachingwithdrheidi.com/  https://www.facebook.com/coachingwithdrheidi/  Instagram: Coaching with Dr Heidi:   https://www.instagram.com/coachingwithdrheidi/  It’s not Normal it’s Toxic Podcast:  https://www.instagram.com/itsnotnormalitstoxicpodcast/  Reach Kat: https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
After listening to Dr. Jack Kruse, I decided to implement some of what he says into my daily life. Among other benefits, I noticed my migraines stopped for the last 2 cycles. I’m still taking the following supplements: maca, DIM, wild yam cream, Prosta-DHT, etc. so nothing but what I mentioned has really changed. I hope you find this mini episode informative and you consider trying out these FREE methods. They sound a little woo-woo, but feeling is believing. Reach Kat: https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
Cassandra Wilder is a Naturopathic Doctor, Herbalist, Yoga Instructor, and the GoddessCeremony Retreat Leader and Creator. In this episode we talk all things menstrual cycle.  From supporting a Women's Menstrual Cycle and Hormonal Imbalances, to sleep and herbal remedies.  We talk Yoni Eggs and Vaginal Steaming too!  This one gets interesting.    How you can work with Cassandra:  GoddessCeremony Membership is a supportive container for women who want to learn more about their cycles, the moon phases and connect in sisterhood. If women want more support after the episode, they are also welcome to book an online Naturopathic Consultation with me. https://www.goddessceremony.com  Facebook.com/GoddessCeremony   IG: @wildgoddess and @goddessceremony  Reach Kat: https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
In this episode we get into Understanding Energy, Healing, Soul Growth and How They Relate to Chronic Conditions with Cathy Weiss. Cathy Weiss is a Clairvoyant, Intuitive, and Source Energy Channel who helps women who are feeling stuck, uncertain, or longing for more find clarity, confidence, direction, and alignment. I can help you tune into YOUR LIFE PURPOSE, helping you to unlock insight and new pathways in your career, health, relationships, and home life.  Contact Cathy:  Website: https://cathy-weiss.com  https://www.facebook.com/LightworkerCathyWeiss/  https://www.instagram.com/lightworker_cathy/  https://www.youtube.com/cathyweissthejoyhealer  Reach Kat: https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
In this episode Melanie Legend shares with us how she was able to rid herself of PCOS.  We also touch on emotional healing, chakra work, past life trauma, hypnosis, medical medium, Gerson therapy, and more.  You'll learn exactly what she did and take away a lot of actionable steps.  This is a must listen!   MELANIE LEGEND - PODCAST HOST, AUTHOR, LIFE-COACH NATUROPATHIC MEDICINE CANDIDATE 2022  Melanie is the founder of ANATU (formerly S.A.D System): a 6-week program designed specifically for social anxiety relief. Anatu is the world's first method ever designed to re-calibrate your mental & emotional system. Redefining what it means to heal holistically this 6-week program.  https://www.melanielegend.com  Instagram: https://instagram.com/melanie.legend/  Reach Kat: https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
How women can specifically benefit from CBD with Jessica Mulligan of Winged CBD.   In this episode you will learn: Women & CBD: CBD and why its beneficial for women in particular  How Winged's product line addresses these issues Studies have shown that women experience anxiety, depression, insomnia and PTSD at twice the rate as men With so many CBD products available to the consumer (from beauty, to supplements, etc.) what to exactly to look for when searching for the product that is right for you  INSTAGRAM: https://www.instagram.com/wingedcbd/  WEBSITE: https://wingedcbd.com Reach Kat: https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
If you have PCOS, Endometriosis or any other female hormonal imbalance, you may now or someday in the future need to think about your fertility. In today's podcast episode with talk with Sarah Clark, fertility coach and founder of Fab Fertile. You'll learn about the importance of Functional Lab Testing over traditional lab tests your regular doctor might run. We'll talk food for fertility.  Elimination diets and finding the best diet for you.  You'll also get lifestyle advice to reduce environmental toxins, mental/emotional, and many more changes you can make to improve fertility.    Website:  https://www.fabfertile.com  Facebook:  https://www.facebook.com/sesacoaching/  Instagram:  https://www.instagram.com/fabfertile/ Reach Kat: https://www.katkhatibi.com/ TheHealthfulGypsy @ Gmail.com Instagram: https://www.instagram.com/katkhatibi/ SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support Be a guest in a future episode: http://www.katkhatibi.com/podcast/ Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/healthfulgypsy/message Support this podcast: https://anchor.fm/healthfulgypsy/support
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