Claim OwnershipKathie's Coaching Podcast
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© 2024 Kathie's Coaching Podcast
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Corporate Wellness Professionals we help build healthy, happy teams one heart at a time. Reality creation and Reality Transurfing discussed as well!
165 Episodes
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Send us a Text Message.In today’s episode, we discuss:🔗🔗🔗Links for Kathie: https://www.kathieowen.com/linksBlog Post for this episode: https://www.kathieowen.com/blog/leading-with-compassionMore information on leadership: https://www.kathieowen.com/leadershipBooks:Emotional Intelligence: https://amzn.to/3wEtOLULeaders Eat Last: https://amzn.to/3ygMrWIEmpowering Leadership through Emotional Intelligence Kathie Owen discusses the crucial role of emotional intelligence in leadership, particularl...
Send us a Text Message.🔗🔗🔗Links for today’s episode:Kathie’s Links: https://www.kathieowen.com/linksToday’s blog post: https://www.kathieowen.com/blog/transurfing-visualizationTransurfing content and downloads: https://www.kathieowen.com/reality-transurfingReality Transurfing the book: https://amzn.to/4bHqcI9Transurfing in 78 Days: https://amzn.to/3WHOIV9In this episode, Kathie Owen explores the transformative power of visualization and intention, drawing upon the philosophy of Reality Transu...
Send us a Text Message.Links for today’s episode:Kathie Owen Links: https://www.kathieowen.com/linksBlog post for today: https://www.kathieowen.com/blog/mental-health-awarenessMental Health Awareness Calendar with Kathie: https://dashboard.mailerlite.com/forms/621660/120165066932749904/shareIn today's episode:Kathie Owen highlights the importance of prioritizing mental health in the workplace in recognition of May being Mental Health Awareness Month. She discusses how mental health is fr...
Send us a Text Message.In today’s episode, we discuss:Navigating Life's Challenges with Reality TransurfingIn this video, Kathie Owen delves into the concepts of Reality Transurfing, a philosophy derived from the book by Russian quantum physicist Vadim Zealand. Reality Transurfing offers insights on managing life's uncertainties with ease by understanding pendulums (collective thought patterns), going with the flow, letting go, and embracing the power of simplicity. Owen discusses practical s...
Send us a Text Message.Links for Kathie: https://www.kathieowen.comBlog Post for today’s episode: https://www.kathieowen.com/blog/resilience-in-corporateBook: Start with Why by Simon Sinek: https://amzn.to/4dnzqegIn today’s episode, we discuss:Mastering Resilience: Overcoming Setbacks and Maintaining MotivationThe importance of resilience in overcoming professional setbacks. - The nature of setbacks- The critical role of a growth mindset- Strategies for learning from setbacks- Emotional ...
Send us a Text Message.Links mentioned in today’s episode:Kathie’s Links: https://www.kathieowen.com/linksBlog Post for today’s episode: https://www.kathieowen.com/blog/embrace-the-suck-2The book: Insight by Tasha Eurick: https://amzn.to/44aUH6IIn today’s episode, we discuss:In this empowering video, Kathie Owen dives deep into the concept of "embracing the suck" as a path to personal and professional growth. Drawing from sports psychology and military wisdom, Kathie explores how challen...
Send us a Text Message.Links mentioned in today’s episode:Kathie’s Links: https://www.kathieowen.com/linksBlog Post for today’s episode including bonus content: https://www.kathieowen.com/blog/reality-transurfing-and-guiltArticles on victim-victimizer: https://www.kathieowen.com/victim-victimizerBooks mentioned:Reality Transurfing: https://amzn.to/4cVzly2Power vs Force: https://amzn.to/3U0U0rPThe Healing Power of Love: https://amzn.to/3Q3jrruAsk Until It is Given: https://amzn.to/4cQ0aUeChang...
Send us a Text Message.Links from today’s episode:Kathie Owen’s Links: https://www.kathieowen.com/linksBlog Post for today’s episode: https://www.kathieowen.com/blog/storytelling-and-leadershipMotivation Monday Newsletter: Leaders Eat Last Book: https://amzn.to/3PZ5jQaStart with Why Book: https://amzn.to/3xFGphZSimon Sinek’s TED Talk: https://www.youtube.com/watch?v=u4ZoJKF_VuAIn today’s episode, we discuss:Discover the transformative power of storytelling in leadership with Kathie Owen on "K...
Send us a Text Message.Links for today’s episode:Kathie’s Links: https://www.kathieowen.com/linksReality Transurfing downloads: https://www.kathieowen.com/reality-transurfingBlog Post for today: https://www.kathieowen.com/blog/transurfing-attitudeBook: Reality Transurfing https://amzn.to/4cL6oolBook: The Feeling is The Secret https://amzn.to/3TPnUzgIn today’s episode, we discuss:Today we're delving into the transformative teachings of Reality Transurfing by Vadim Zeland.In this video, we'll e...
Send us a Text Message.In today’s episode, we discuss:Links for today’s episode:Kathie Owen: https://www.kathieowen.com/links Blog Post for today’s episode: https://www.kathieowen.com/blog/workplace-boundariesFree course on flow state Kathie Owen delves into the crucial topic of work-life balance and how setting boundaries can be the key to safeguarding your well-being and productivity. Kathie draws a parallel between boundaries and protecting your kingdom, emphasizing their role in prev...
Send us a Text Message.In today's episode, join me as I delve into the transformative impact of storytelling in corporate environments. Drawing from personal experiences and insights, I explore how storytelling can catalyze meaningful change, foster inclusive cultures, and enhance engagement within organizations.From recounting a pivotal moment in my own career to discussing the significance of storytelling in corporate wellness initiatives, I uncover the profound effects of incorporati...
Send us a Text Message.In today’s episode, we discuss:Leading with Heart: Nurturing Compassionate Leadership - Insights from Kathie OwenHey there, beautiful souls! It's Kathie Owen here, and I'm beyond excited to invite you to dive deep into the world of compassionate leadership with me in this transformative video.In this heartfelt discussion, I'll be sharing with you the essence of compassionate leadership that has been the cornerstone of my own journey. Drawing from years of experience and...
Send us a Text Message.Today, we're diving deep into the world of workplace wellness with Kathie's inspiring journey. In this episode, Kathie opens up about her personal experiences and professional insights, sharing valuable strategies for cultivating happy and healthy teams.From overcoming adversity to championing compassion, Kathie's story is a testament to the transformative power of resilience and empathy in the workplace. Throughout the episode, Kathie references resources and tools tha...
Send us a Text Message.In today's episode we discuss:Unlock the secrets to mastering reactivity in the workplace with our latest video, "Unlocking Workplace Harmony: Taming Reactivity for Productive Relationships." 🌟 Discover actionable strategies for navigating emotions, enhancing communication, and fostering a positive work environment. Dive deep into the world of emotional intelligence with insights from "Leaders Eat Last" by Simon Sinek and Reality Transurfing. Elevate your workplace well...
Send us a Text Message.In today’s episode, we discuss:Links mentioned:Kathie's Links: https://www.kathieowen.com/linksBlog post with bonus content: https://www.kathieowen.com/superbowl-corporatewellnessTimestamps:00:00 Introduction01:50 The "losers" of the Super Bowl - there are 31 of them!05:54 The concept of failing forward08:05 A positive attitude toward failure09:22 The role of leadership and how it benefits the cultureIn this week's episode, we're diving deep into the world of corporate ...
Send us a Text Message.In today’s episode, we discuss:Welcome to Kathie’s Coaching YouTube Channel where we explore the journey of facing life's challenges with resilience and gratitude. In this channel, we share heartwarming stories, practical insights, and valuable life lessons inspired by real-life experiences.🐾"Facing Fear with Rusty: Lessons in Calm and Gratitude"In this touching video, we dive into a personal journey alongside Rusty, a loyal companion of 12 years. Through Rusty's seizur...
Send us a Text Message.SHOW NOTES:Links for today:February calendar for busting procrastination: https://www.kathieowen.com/blog/feb-2024-bust-procrastinationBlog post for this episode with more details: https://www.kathieowen.com/blog/self-sabotageMental Diet Resource Guide: https://www.kathieowen.com/mentaldietLinks for Kathie: https://www.kathieowen.com/linksResistance 12-Day Challenge: https://www.kathieowen.com/resistanceIn today’s video, we discuss:Conquer Self-sabotage and Achieve Your...
Send us a Text Message.Podcast Description:Title: "Habits of Highly Effective People: A Realistic Approach"Description:In this enlightening episode of [Your Podcast Name], join Kathie Owen as she unravels the true essence of successful habits. With more than 20 years in personal training, Kathie combines her extensive experience with practical insights to guide you through the misconceptions and realities of success.🌟 Episode Highlights:A fresh perspective on the daily habits of successful pe...
Send us a Text Message.In today's episode, we discuss:Welcome to an empowering journey where we turn obstacles into opportunities for growth and success! In this video, "Turn Your Setbacks into Spectacular Comebacks: A Journey of Resilience and Growth," I, Kathie Owen, delve into the transformative power of facing life's challenges head-on.Discover the inspiring story of baseball star Jose Altuve, who overcame significant setbacks to achieve greatness. Learn how his resilience can be a beacon...
Send us a Text Message.Join me, Kathie Owen, in this enlightening episode where we tackle the ever-present challenge of resistance and the journey toward personal and professional growth. Inspired by the profound insights of Steven Pressfield's "The War of Art", this episode is a blend of personal anecdotes, practical advice, and motivational insights.What's Inside:🔹 The Reality of Resistance: From technical troubles to inner doubts, learn how resistance manifests in everyday life and how to ...
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