Being active is one of the best things you can do for your mind and body
While feeding the spirit man, get up and move, have confidence in you and love you!
It's time to move Believe Don't Stop Strength Moving is for You Better and New You Move if only but a little bit JUST MOVE
In all thy getting get an understanding A renewed mind equals a new attitude Have Intentional actions that will allow your light to shine
Do it for you Moving is essential Stop making excuses Do it for you
Keep on believing in you Exercise you both in and out Today is a day of Thanksgiving, now move
You are beautifully and wonderfully made Take care and appreciate you Love YOU
While we are moving physically we are exercising our Spiritual Mind, be ye transformed by gaining Wisdom for the renewal of your mindset!