Keeping It Real: Conversations with Jillian Michaels

In this Keeping It Real Hot Take Jillian uncovers the pros and cons of telehealth medicine. Is it the future of healthcare or a risky shortcut? From the convenience of virtual appointments to the potential pitfalls of missed diagnoses and technical issues, we’re giving you everything you need to know before booking your next virtual doctor’s visit. Whether you’re considering telehealth for the first time or want to learn how to get the most out of your online appointments, this episode is a must-listen!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ozempic - the Holy Grail of weight loss or a Devil’s Bargain? This episode is more than a debate — it’s an epic showdown. Jillian takes on Karl and Spencer nadolsky, two obesity medicine doctors over Ozempic - the so-called ‘miracle drug’ that’s been lighting up the headlines and stirring up a storm of controversy. Both have been relentless in their critiques of her and her stance - and let’s just say they’re not pulling any punches. They’ve taken to social media, podcasts, and anyone who will listen to call out what they claim are her ‘misinformed’ views. But today, it’s face-to-face. No hiding behind articles or sound bites. Join the conversation as we dive into the craze and the controversy surrounding this popular weight loss medication. Whether you're a healthcare professional, a patient, or simply curious, this video is for you. Get ready to have your questions answered and your concerns addressed. The Ozempic debate explodes in this video, and you won't want to miss it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Keeping It Real Hot Take Jillian uncovers the truth about digital therapeutics—are they the future of healthcare, or just overhyped apps? Discover the pros and cons of these evidence-based tools, from accessibility and personalized care to privacy concerns and tech barriers. Tune in to find out if digital therapeutics could change the way you manage your health and what you need to know before diving in!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Keeping It Real, Jillian reveals the shocking ways losing just a few hours of sleep each night can throw your body into chaos. From hormonal imbalances that cause weight gain to insulin resistance, slowed healing, and a weakened immune system, sleep deprivation does more than just make you tired. Tune in to learn how those lost hours are silently sabotaging your health and why prioritizing sleep should be your top wellness goal!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Patrick Bet-David as he shares his insightful predictions on the future of America post-election, covering the potential consequences of the election outcome on the economy, military industrial complex, political landscape, and society as a whole. Whether you're an entrepreneur, investor, or concerned citizen, this show is a must-watch. Patrick also delves into the concept of the “Deep State”—a term often used to describe a network of government officials, intelligence agencies, and private entities that operate behind the scenes, potentially influencing policies and decisions without public scrutiny—and discusses its possible role in shaping the country’s future.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Think all vitamins are the same? Think again! In this episode of Keeping It Real, Jillian dives into the world of prescription vitamins—why some people need them, how they’re different from the ones you buy at the store, and what types could be crucial for your health. From high-dose vitamin D to prescription fish oil, we’re breaking down the facts you need to know. Plus, learn why quality matters when choosing any vitamin or supplement. If you’ve ever wondered if you’re getting what your body really needs, this episode is for you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Keeping It Real, Jillian dives deep into the world of adaptogens—herbs like ashwagandha, rhodiola, holy basil, and maca—known for their ability to reduce stress and balance hormones. Learn how these powerful plants might help manage anxiety, fatigue, and even symptoms related to menopause, such as hot flashes and mood swings. Discover what the science says about these ancient remedies and how you can incorporate them into your routine for better mental and physical well-being. If you're looking for natural ways to tackle stress and hormonal imbalances, this episode is for you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doctor Phil, Tony Robbins, and former border agent and president of the National Border Patrol council Brandan Judd expose the grim reality of how U.S. government’s broken immigration policies have allowed the cartels to turn our border into a billion dollar business of crime, drug running, and human trafficking. By exploring the deep flaws in US laws pertaining to border security detention and deportation we will reveal a system, that through its gaps and inefficiencies, allow heinous crimes to thrive. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Keeping It Real Hot Take Jillian explores the fascinating link between gut health and mental well-being. Discover how vagus nerve and the bacteria in your gut influence your mood, anxiety levels, and cognitive function through the gut-brain axis. Plus, get practical tips on improving your gut health with the right foods, stress management, and lifestyle changes to support a happier, healthier mind and body.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Keeping It Real Hot Take Jillian uncovers the sweet health benefits of honey. Learn about the different types of honey, from Manuka to buckwheat, and discover which one is best for you. She’ll also dive into how honey impacts your blood sugar compared to regular sugar, so you can enjoy it guilt-free. Whether you're using it for its natural healing properties or just love it in your tea, this episode will help you make the most of nature’s golden nectar.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this thought provoking episode, Professor Gad Saad joins Jillian to discuss the risk of mob rule and extremism. He outlines how the 'woke mind virus' is fueling a toxic empathy that puts criminals above victims, threatening the very foundation of our society. We dive into the war being waged on logic, science, and reason, and how this dangerous mindset is weakening the fragility of our Western democracy. Don't miss this provocative exploration into the consequences of ideological extremism and what we must do to stop it!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Keeping It Real hot take, Jillian dives into the fascinating world of peptides—what they are, how they work, and how they can help with everything from anti-aging to muscle growth and injury recovery. She explains the difference between over-the-counter and prescription peptides, and why it’s important to consult with your doctor before using them. Whether you’re looking to improve your skin, boost your workouts, or recover from an injury, this episode will give you the insights you need to decide if peptides are right for you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a follow-up to the Brianne Dressen story from a previous Keeping It Real episode, Jillian breaks down how vaccine injuries have been wrongly politicized as a right-left issue. In this KIR Hot Take, she cuts through the noise to focus on the delicate balance between public health, corporate accountability, and justice for those affected by adverse reactions. Is this a fringe conspiracy or a real issue that Americans could face without warning? Jillian explores whether enough is being done to protect the public or if Big Pharma holds too much sway. This quick listen will arm you with the knowledge you need to protect yourself and your family—what questions to ask your doctor and the rights you do (or don’t) have if something goes wrong.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening episode, we dive into the harrowing journey of Brianne Dressen, a participant in the AstraZeneca COVID-19 vaccine trials who suffered severe injury. After being ignored by the drug company, her story was buried by both the NIH and the FDA. To make matters worse, she was tracked by Bill Gates’ Virality Project and silenced by the White House. But Breanne is not staying quiet. Now, she and thousands of others are fighting back—raising awareness, advocating for those who’ve been affected, and demanding accountability through REACT19. Tune in to hear her powerful testimony and learn the shocking truth behind the scenes of vaccine injury suppression and what to do if it happens to you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s hot take on Keeping It Real, Jillian Michaels highlights a topic that could be impacting millions—your medication and its effect on your sex drive. Are your daily pills doing more than just keeping you healthy? She breaks down how common prescriptions could be sabotaging your energy, libido, and relationships. This will help you rethink your medicine cabinet and take back control of your body and your passion.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Keeping It Real, Jillian dives into the alarming rise of antibiotic-resistant bacteria and the profound dangers they pose to global health. From the overprescription of antibiotics in humans to their rampant use in factory farming, she explores how these practices are fueling the growth of "superbugs" that traditional medicines can no longer defeat. Jillian also discusses a few key strategies to combat this looming crisis, including responsible antibiotic use, sustainable farming practices, and the power of voting with our dollars. Join her for this hot take about how we can prevent a future where life-saving drugs no longer work.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is the 1st Amendment on the Ballot?   Many think freedom of speech in America is in jeopardy.  The mainstream media is omitting facts, college campuses are de-platforming speakers, and politicians like Joe Biden, Kamala Harris, and Hillary Clinton are calling for social media platforms to police their users. Proponents argue that controlling misinformation is necessary to prevent societal unrest and protect vulnerable communities. On the other hand, voices like Tulsi Gabbard and Elon Musk warn that suppressing free speech leads to the erosion of democracy itself, paving the way for authoritarianism.Joining me today is Dave Rubin, one of the original political YouTubers and the creator of The Rubin Report, with millions of views each week. As a fierce defender of free speech, Rubin is an extremely vocal opponent of growing calls for censorship, both in the U.S. and abroad. He offers real-life examples of how this trend is silencing voices and marginalizing opinions, and he passionately advocates for the protection of our fundamental rights.If you're curious about both points of view or concerned about censorship, cancel culture, or losing your voice, this conversation is a must-watch. Join us as we dig into this crucial issue and explore what can be done to combat this growing threat. Don't forget to like, share, and subscribe!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive deep into the condition known as "leaky gut syndrome" — a condition that could be silently wreaking havoc on your health. What is leaky gut, and how does it affect everything from digestion to your energy levels and even your immune system? We’ll uncover the surprising causes behind this mysterious condition, including lifestyle factors, stress, and diet. Plus, discover the wide-ranging effects it can have on your body, from bloating and food sensitivities to autoimmune disorders. Most importantly, we’ll explore proven strategies to heal and restore your gut, including dietary changes, supplements, and holistic approaches to reclaim your health and vitality. Don’t miss this eye-opening episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening episode, we expose the hidden dangers of microplastics and nanoplastics—tiny toxins that new research has found in alarming places, including our brains, human testicles, arterial plaque, and even umbilical cords. These invisible pollutants invade our bodies through the air, water, and food we consume, posing serious risks to our health. We discuss top techniques to limit your exposure and reveal three simple, science-backed strategies anyone can use to help their body clear out these harmful particles. Tune in for essential tips to protect yourself from this growing threat!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Jillian as she explores the surprising reasons behind Ana Kasparian's move away from the left.Ana Kasparian, co-founder of The Young Turks, one of the most popular left-leaning news organizations, recently departed from the left, sending shockwaves through the political landscape and raising questions about her decision.In this episode, Ana shares her growing disillusionment with the increasing radicalism and intolerance within extreme left factions. She also addresses deep concerns about identity politics, corporate funding of political parties, the decline of California, and the embracing of endorsements from figures like Dick Cheney.Ana's commitment to intellectual honesty and her desire for constructive dialogue ultimately pushed her away from the community she once embraced. Exposure to alternative perspectives through media appearances broadened her understanding of the political spectrum, making it difficult for her to align with any ideology.Later in the episode, Ana reveals her "final straw": the public backlash and attacks she faced from her own party for expressing nuanced views on a highly polarizing issue. Ana's departure has significant implications for the future of progressive politics. Without her voice, the left risks becoming more radicalized and isolated. However, Ana's decision could also open the door for a more moderate, inclusive, and intellectually honest political approach that values debate and free thought over dogma.What do you think of Ana Kasparian's decision to leave the left? Share your thoughts in the comments below, and don't miss our latest video on political shifts and ideological evolution!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.