Keeping It Real with Catina - How Did We Get Here?

With an outstanding background as a certified nurse assistant for the elderly and owner-operator of a childcare business with over 20 years of providing a safe, healthy and happy atmosphere for families in Central Pennslyvania, Catina Dawson brings both her passion and expertise to Human Connection and Empowerment. Her mission is to help woman & men focus on happiness, growth, and abundance to build stronger families, households & communities. Personal/Business & Group Workshops

Wind Down Wednesday Music is the best relaxer & healer for pain.

D Here are some ways to relax after a stressful day at work. Take A Hot Shower. A hot shower literally washes away all the stress from your body. ...Change Into Comfortable Clothes. ...Stretch. ...Listen To Music. ...Take A Green Walk. ...Drink Lots Of Water. ...Leave Work At Office. ...Meditate.Visit our Facebook Page https://www.facebook.com/I-AM-Woman-by-Catina-Human-Connection-Empowerment-489160598202553/?modal=admin_todo_tour  Your Not Alone Community on Instagram  @ https://www.instagram.com/ms_creativedawson/Twitter page: https://twitter.com/CatinaDawson7You cannot change things which are in the past but you can change the part they play in your future. In one way or another, past experiences have helped to shape the people we are today. Past events have influenced our current situations in all sorts of ways. The past has brought us to the area where we live, it has dictated the kind of work we are qualified to do and has been a factor in all aspects, big and small, of how we live our lives today.   Disclaimer: We Do Not Own The Rights To Music For Educational Purposes Only!!

07-26
01:09:00

Come Join Us for Hot Topics

Our Next Show will be August 1, 2018 7:00pm Come Join Us or Catch The Replay :) Want to be a guest on our show? We're looking for guests for the following show topics.  What should parents & students know about college? Power Couples Single Parents "Man or Woman" Health & Wellness  Each one teaches one is an African-American proverb. The phrase originated in the United States during slavery, when Africans were denied education, including learning to read. ... When an enslaved person learned or was taught to read, it became his duty to teach someone else, spawning the phrase "Each one teaches one".   I Believe Together We Can Stop Ignorance  Each One of Us Can Make a Difference To Make This World A Better Place To Live In -" No Man, Woman or Children Left Behind" All Lives Matters!!  Alone, we are powerless. But, together, we can make things happen. If we join forces with like-minded individuals, form an alliance & stick together, we have a better chance of being heard. Together, we can promote change, fight for our beliefs & make something happen.TOGETHER, WE CAN MAKE THINGS HAPPEN! A fairly well-known quotation that has the same meaning is “In unity there is strength” Contact Us @ www.catinadawson2018@gmail.com  Visit Our You Are Not Alone Community on Instagram @ https://www.instagram.com/ms_creativedawson/ Facebook Page: https://www.facebook.com/I-AM-Woman-by-Catina-Human-Connection-Empowerment-489160598202553/?modal=admin_todo_tour  Disclaimer: We Do Not Own The Rights To Music For Educational Purposes Only

07-24
16:00

Love, Life & Death

Love & Life Is Beautiful and Sometimes Stressful, Death Is Painful and Sometimes Peaceful. Love, Life & Death Can Be Scary If We Dont Face Them The Correct Way. Death Is A Reminder That We Should All Learn To Love & Stop Taking Life and People For Granted!!

12-05
46:00

Catina Dawson & Tajma Cameron Talk About Self Love

self-love noun regard for one's own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic). Self love has often been seen as a moral flaw, akin to vanity and selfishness. In 1956, however, psychologist and social philosopher Erich Fromm proposed that loving oneself is different from being arrogant, conceited or egocentric, meaning instead caring about oneself, and taking responsibility for oneself.

11-01
01:57:00

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