Keeping it Hot with Ashleigh Renard

Episode Highlights8:42: This is why you feel unsupported by your spouse.13:35: Do you do this in the bedroom? Try this instead.16:13: Most people are afraid of this affecting their marriage.Need more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampLWant to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGkyDigital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdarkDownload the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignupMy favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.comCanada: https://keepingithot.ca/YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ - enter KEEPINGITHOT for 11% off

Episode Highlights11:47: A common relationship hindrance. Are you doing this?18:06: An easy tip to strengthen your marriage.20:05: Are you being selfish? A mistake you are making and how to fix it.Need more inspiration to take brave action in your relationship? We’ve got you covered.Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here.https://amzn.to/3HbampLWant to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here.Paperback version https://amzn.to/3spfGkyDigital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here.https://ashleighrenard.com/afterdarkDownload the free Keeping it Hot tip sheet herehttps://ashleighrenard.com/hotsignupMy favorite products for bedroom pleasure:SPLASHBLANKETwww.splashblanket.us and enter code KEEPINGITHOT for 11% offhttps://keepingithot.ca/COCONU - enter code KEEPINGITHOT for 15% offUS: www.coconu.comCanada: https://keepingithot.ca/YONI PLEASURE PALACEhttps://yonipleasurepalace.com/ - enter KEEPINGITHOT for 11% off

Episode Highlights 5:25: You must stop doing this if you want up level your marriage. 12:24: What’s an energy vampire? You’ve got them and It’s affecting you. 18:45: Are you sending off signals you aren’t trustworthy? Here’s what to do. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here. Paperback version https://amzn.to/3spfGky Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here. https://ashleighrenard.com/afterdark Download the free Keeping it Hot tip sheet here https://ashleighrenard.com/hotsignup

Episode Highlights 7:46: When you give effort in your marriage but you aren’t getting the results you want 13:35: Your blindspots are blind for a reason. Here’s how to find them. 16:13: Desire something new? Try this approach instead. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here. Paperback version https://amzn.to/3spfGky Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here. https://ashleighrenard.com/afterdark Download the free Keeping it Hot tip sheet here https://ashleighrenard.com/hotsignup

Episode Highlights 10:54: The default thoughts that are tanking your marriage 17:48: Stop poking and being poked 25:25 How to get what you really want Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here. Paperback version https://amzn.to/3spfGky Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here. https://ashleighrenard.com/afterdark Download the free Keeping it Hot tip sheet here https://ashleighrenard.com/hotsignup

Episode Highlights 16:05 The blame game has no winners 23:09 Strategies to get unstuck in your marriage 28:05 Are you guilty of this red flag? Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here. Paperback version https://amzn.to/3spfGky Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here. https://ashleighrenard.com/afterdark Download the free Keeping it Hot tip sheet here https://ashleighrenard.com/hotsignup

If you want your marriage to feel more connected, more passionate, and more supportive, you have to start somewhere. Ashleigh Renard says, we might as well start in the bedroom. Whether you crave more passion in your physical intimacy, or you crave the energy to actually care about your sex life, millions of couples agree that Ashleigh hits just the right note. Straightforward, witty, and radically compassionate, Ashleigh Renard has been called “the Carrie Bradshaw for married people” (Caroline Hobby) and her story of rehabbing a shabby marriage, Swing, is touted as “a whole new genre—the hot self-help book” (Dr. Deborah Williams, Professor of Creative Writing at NYU). In Keeping it Hot, Ashleigh shares what she’s gathered in over 20 thousand hours of study, about cooperation, epic teamwork, and passionate partnership. She shares the my most frequently asked questions from real couples, tricks for mixing it up in the bedroom and getting out of the same old same old routine, and strategies for for improving your self awareness so you can become an Olympic level communicator. With ample information and courage, you’ll be equipped to create new dynamics in your own relationship, to go to new depths of understanding and cooperation and passion, in and outside the bedroom. Need more inspiration to take brave action in your relationship? We’ve got you covered. Like to read or listen to audiobooks? Grab Swing, “the hot self-help book” here. https://amzn.to/3HbampL Want to work through exercises on your own or with your partner? Grab Keeping it Hot: The Workbook here. Paperback version https://amzn.to/3spfGky Digital/instant download version https://ashleighrenard.com/product/pre-order-keeping-it-hot-the-workbook-digital-download/ Need help opening up communication in the bedroom? Try the After Dark intimate couples workshops here. https://ashleighrenard.com/afterdark Download the free Keeping it Hot tip sheet here https://ashleighrenard.com/hotsignup