Keiser Human Performance Podcast

In this episode, Gabe Derman sits down with Trent Salo, founder of The Tendon Lab and a physical therapist, tendon researcher, and former professional basketball performance specialist. Trent breaks down the different domains of tendon health and the value each provides when assessing and developing tendon capacity.The conversation explores tendon structure and function, load management, assessment, and the role of strength and power in tendon training. Drawing from his experience in professional basketball and current work at The Tendon Lab, Trent shares how these principles can be applied across the continuum from rehabilitation to high-level performance, and where he sees tendon training and research heading in the future.Connect with Trent on Instagram: @TheTendonLab @TrentSalo @traversecitytendonsummithttps://www.traversecitytendonsummit.com/View our entire podcast library: https://resources.keiser.com/podcastStay connected with Keiser:Instagram: @keiserfitnessTwitter/X: @keiserfitnessFacebook: @keiserfitnessLinkedIn: Keiser CorporationKeiser Website: https://www.keiser.com/

In this episode, Gabe Derman sits down with Trent Salo, founder of The Tendon Lab and a physical therapist, tendon researcher, and former professional basketball performance specialist. Trent breaks down the different domains of tendon health and the value each provides when assessing and developing tendon capacity.The conversation explores tendon structure and function, load management, assessment, and the role of strength and power in tendon training. Drawing from his experience in professional basketball and current work at The Tendon Lab, Trent shares how these principles can be applied across the continuum from rehabilitation to high-level performance, and where he sees tendon training and research heading in the future.Connect with Trent on Instagram: @TheTendonLab @TrentSalo @traversecitytendonsummithttps://www.traversecitytendonsummit.com/View our entire podcast library: https://resources.keiser.com/podcastStay connected with Keiser:Instagram: @keiserfitnessTwitter/X: @keiserfitnessFacebook: @keiserfitnessLinkedIn: Keiser CorporationKeiser Website: https://www.keiser.com/

In this episode, Gabe Derman sits down with Trent Salo, founder of The Tendon Lab and a physical therapist, tendon researcher, and former professional basketball performance specialist. Trent breaks down the different domains of tendon health and the value each provides when assessing and developing tendon capacity.The conversation explores tendon structure and function, load management, assessment, and the role of strength and power in tendon training. Drawing from his experience in professional basketball and current work at The Tendon Lab, Trent shares how these principles can be applied across the continuum from rehabilitation to high-level performance, and where he sees tendon training and research heading in the future.Connect with Trent on Instagram: @TheTendonLab @TrentSalo @traversecitytendonsummithttps://www.traversecitytendonsummit.com/View our entire podcast library: https://resources.keiser.com/podcastStay connected with Keiser:Instagram: @keiserfitnessTwitter/X: @keiserfitnessFacebook: @keiserfitnessLinkedIn: Keiser CorporationKeiser Website: https://www.keiser.com/

In this episode, Pauline Pompei from Exos shares her insights on how NBA athletes approach their off-season training, focusing on health, movement capacity, and mental readiness. She discusses practical strategies for assessing athlete needs, designing effective training programs, and fostering athlete buy-in.Connect with Pauline on Instagram: @pauline.pompeiConnect with Exos on Instagram @ExosEducation @exossports @team_exosView our entire podcast library: https://resources.keiser.com/podcastStay connected with Keiser:Instagram: @keiserfitnessTwitter/X: @keiserfitnessFacebook: @keiserfitnessLinkedIn: Keiser CorporationKeiser Website: https://www.keiser.com/

In this episode, Pauline Pompei from Exos shares her insights on how NBA athletes approach their off-season training, focusing on health, movement capacity, and mental readiness. She discusses practical strategies for assessing athlete needs, designing effective training programs, and fostering athlete buy-in.Connect with Pauline on Instagram: @pauline.pompeiConnect with Exos on Instagram @ExosEducation @exossports @team_exosView our entire podcast library: https://resources.keiser.com/podcastStay connected with Keiser:Instagram: @keiserfitnessTwitter/X: @keiserfitnessFacebook: @keiserfitnessLinkedIn: Keiser CorporationKeiser Website: https://www.keiser.com/