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Kevin Stock Radio

Author: Kevin Stock

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Tune into findings and fun in Health and Fitness, Bitcoin and Blockchain, Music and Art, Laughing and Life.
15 Episodes
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In this episode of Kevin Stock Radio, I sit down with Danny Vega and discuss the Carnivore Diet and the potential role carbohydrates can play in performance and body composition goals.
In this episode of Kevin Stock Radio, I sit down with the Strong Sistas, Sarah and Ashley Armstrong, and discuss their Carnivore Diet journey and all things health including the role carbohydrates in their diets.
 In this episode of Kevin Stock Radio, we discuss the Health Dangers of Sun Avoidance, Vitamin D, and new guidelines.
In this episode of Kevin Stock Radio, we discuss the Evidence for a Meat-based Diet.
In this Episode of Kevin Stock Radio we dive into Carnivore Diet Blood Work. What to look (out) for, when to get it, what it means.
In this Episode of Kevin Stock Radio we dive into the Health Dangers of a Plant-Based Diet.
Sleep is the most under-utilized tool for enhancing performance in life - whether mental or physical. It's also perhaps the most crucial to optimizing health. In this episode we talk about the 3 Steps getting your best sleep.
In this Episode of Kevin Stock Radio we dive into how to build muscle on the carnivore diet.
In this Episode of Kevin Stock Radio we dive into the specifics of Fat Loss and Muscle Building on the Carnivore Diet.
This is the second episode in "Mini-Season 2" of Kevin Stock Radio, specifically dedicated to the Carnivore Diet. When most people think of endurance training they think marathons. In this episode I chatted with Zach Bitter who is an ultramarathoner, holding the American World Record in the 100 mile race. Not only can Zach do the equivalent of 4 straight marathons at a Boston Marathon qualifying pace, he does this by being fueled almost entirely on meat. Tune in to see how meat (not carbs) power a World Record holding endurance athlete.
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