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Key to Fit

Author: Keya Collie

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Keya is a Certified Trainer who is passionate about helping her clients achieve their fitness goals. With her expertise in health and fitness, she is equipped to provide personalized training programs that cater to the unique needs of each client. She understands that everyone's fitness journey is different, and she works closely with her clients to create programs that are challenging but achievable. She believes that a healthy lifestyle is not just about exercise, but also about making positive choices when it comes to nutrition and overall self-care.
27 Episodes
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Choose To Do Inc.

Choose To Do Inc.

2020-06-2917:58

In this episode, Keya interviews the founder of Choose To Do Inc. Mentoring our youth is paramount to our future. 
Reality TV...What Happened?

Reality TV...What Happened?

2020-06-1401:08:01

In this episode, Keya and Josiah (JosiahsWorldTV) talk about the evolution of reality TV shows from 2000 to current day. This episode is also available on YouTube.  https://www.youtube.com/watch?v=ddSlu0gz8z8&t=820s
In this episode, Keya gives a progress update on her journey to veganism. Please comment, rate, and subscribe!
In this episode, Keya gives a progress update on her journey to veganism. Please comment, rate, and subscribe!
In the 2020 Vision season finale, Keya Collie discusses two investment aspects of being in a healthy relationship. Stay tuned for the new season, Turning Over A New Leaf, premiering May 2020.
Diva Cup Review TMI

Diva Cup Review TMI

2020-04-2006:11

In this episode, Keya gives the full break down of the Diva Cup, along with her thoughts on use of the product. 
In this episode we fully review LeBijou Collection's lip scrub and lip glosses. Tune into this episode before making your purchase! 
Please subscribe to our podcast! For any questions or comments, please contact us at anchor.fm/well-said or talktous.wellsaid@gmail.com
Relationships Part 1

Relationships Part 1

2020-01-2620:16

In this episode, we will discuss strong friendships. If you would like to contact us, please leave us a voicemail at anchor.fm/well-said or send us an email at talktous.wellsaid@gmail.com. Stay tuned for Part 2!
Relationships Trailer

Relationships Trailer

2020-01-1900:30

Be sure to listen in on the next episode: Relationships Part 1! If you would like to be featured on our next episode, Relationships Part 2, leave us a voicemail on anchor.fm/well-said, or send us an email at talktous.wellsaid@gmail.com. 
In this episode we will discuss resumes, interviews, obtaining your dream job, maintaining your dream job, and entrepreneurship. Be sure to listen in! Do you like what you hear? Please subscribe to our podcast and enable  notifications, so you can be notified of all of our new content!
Would you like to hear more? Subscribe to our podcast. Stay tuned for the full episode of Millennials: Securing The Bag, were we talk about building solid resumes, crushing interviews, obtaining your dream job, and entrepreneurship. If you'd like for us to answer your questions on this topic, leave us a voicemail on anchor.fm/well-said or email us at talktous.wellsaid@gmail.com.
Friend or Foe?

Friend or Foe?

2020-10-1944:57

Now more than ever, we are seeing each other in our rawest form. Will our friendships change or remain the same? In this episode Keya and Josiah talk the hot topic sweeping millennials off of their feet. 
In this episode we discuss simple things listeners should consider before getting the ball rolling on entrepreneurship. 
In this episode, Keya interviews a fellow millennial that informs listeners about being young in the healthcare world, and sheds light on working in the mental health field. 
Pandemic On Education

Pandemic On Education

2020-06-0101:33:31

In this episode, Keya and Sarah discuss hard hitting issues in the education world. 
Keya gives the final progress update on her journey to veganism, along with a full business review of the business TeamiBlends.
In this episode, Keya gives a progress update on her journey to veganism. 
30 Day Detox Days 5-9

30 Day Detox Days 5-9

2020-05-0613:50

In this episode, Keya gives a progress update on her journey to veganism, as well as a product review. It is highly recommended that listeners hear 30 Day Detox Days 0-4 before listening to this episode. Please rate and subscribe!
30 Day Detox Days 0-4

30 Day Detox Days 0-4

2020-05-0611:07

In this episode, Keya gives a progress update on her journey to veganism, as well as a product review on TeamiBlends.  
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